Txhua Yam Koj Yuav Tsum Tau Paub Txog Tshuaj Iodine Lom

Zoo Siab

• Cov tsos mob zoo li cas?
• Dab tsi yog qhov txuas ntawm cov nqaij nruab deg thiab iodine?
• Dab tsi ua rau nws?
• Puas muaj kev pheej hmoo?
• Yuav kho nws li cas?
• Qhov tshwm sim yog dab tsi?

Iodine yog dab tsi?

Iodine yog ib lub keeb pom muaj tsawg tsawg hauv koj lub cev. Koj lub cev xav tau cov iodine los ua cov thyroid hormones, uas tswj koj txoj kev loj hlob, metabolism, thiab lwm yam haujlwm tseem ceeb.

Tsawg cov khoom noj ib txwm muaj cov iodine, yog li cov neeg tsim khoom lag luam pib muab nws ntxiv rau hauv lub rooj ntsev kom tiv thaiv iodine tsis txaus. Lwm yam zaub mov ntawm iodine suav nrog cws, qe siav, taum rog, thiab cov qos yaj ywm tsis xaiv.

Cov neeg laus feem ntau yuav tsum sim kwv yees li 150 micrograms (mcg) ntawm iodine ib hnub. Lub koom haum Linus Pauling muab cov npe ntawm cov tshuaj tiv thaiv kom zoo siab (ntau kawg ntawm iodine ib tus neeg tuaj yeem haus tsis muaj kev mob tshwm sim tsis zoo) rau cov hnub nyoog sib txawv:

• cov menyuam hnub nyoog 1 txog 3: 200 mcg ib hnub
• cov menyuam hnub nyoog 4 txog 8: 300 mcg ib hnub
• cov menyuam hnub nyoog 9 txog 13: 600 mcg ib hnub
• cov tub ntxhais hluas hnub nyoog 14 txog 18: 900 mcg ib hnub
• cov laus hnub nyoog 19 thiab laus dua: 1,100 mcg ib hnub

Kev siv ntau dua qhov ua kom lub siab ntev tau txais txiaj ntsig rau koj pawg hnub nyoog tuaj yeem ua rau muaj kuab lom iodine.

Yog tias koj lossis ib tus neeg uas koj nrog nyob nrog yuav muaj tshuaj lom iodine, nrhiav kev kho mob kub ceev. Npaj kom muaj cov ntaub ntawv hauv qab no yog yooj yim yog koj hu tau 911 lossis mus rau tom tsev kho mob:

• ntau npaum li cas iodine tau noj
• tus neeg qhov siab thiab qhov hnyav
• lwm qhov xwm txheej lawv yuav muaj, tshwj xeeb txhua yam uas cuam tshuam rau cov thyroid

Cov tsos mob zoo li cas?

Cov tsos mob ntawm iodine lom ntau los ntawm mob sib khuav mus rau mob hnyav, nyob ntawm seb koj muaj iodine ntau npaum li cas hauv koj lub cev.

Ntau cov tsos mob me me ntawm iodine lom muaj xws li:

• zawv plab
• kev hnov ​​hlawv hauv koj lub qhov ncauj
• xeev siab
• ntuav

Cov tsos mob hnyav ntawm iodine lom muaj xws li:

• o ntawm koj txoj hlab pa
• tig xiav (cyanosis)
• cov mem tes tsis muaj zog
• coma

Kev siv tshuaj iodine ntau dhau kuj tuaj yeem ua rau muaj kev mob hu ua iodine hob hyperthyroidism. Qhov no feem ntau tshwm sim thaum tib neeg siv tshuaj iodine los txhim kho lawv cov thyroid txoj haujlwm.

Cov tsos mob ntawm hyperthyroidism suav nrog:

• lub plawv dhia ceev
• leeg tsis muaj zog
• tawv nqaij sov
• piav tsis hnyav poob

Hyperthyroidism yog qhov txaus ntshai tshwj xeeb yog tias koj muaj lub plawv mob plawv, vim nws cuam tshuam rau koj lub plawv dhia.

Dab tsi yog qhov txuas ntawm cov nqaij nruab deg thiab iodine?

Muaj ntau hom nqaij nruab deg, suav nrog cw, cod, thiab tuna, muaj iodine. Seaweed tseem muaj qib iodine siab heev. Hauv cov kab lis kev cai uas noj ntau ntau ntawm cov seaweed, tib neeg qee zaum haus ntau txhiab mcg ntawm iodine ib hnub.

Piv txwv, kwv yees tias cov neeg hauv Nyij Pooj tau noj li ntawm 1,000 txog 3,000 mcg ntawm iodine ib hnub, feem ntau los ntawm seaweed. Qhov no ua rau cov iodine hob hyperthyroidism thiab tus neeg mus ntau rau hauv Nyiv. Txawm li cas los xij, tib txoj kev tshuaj xyuas no tseem pom zoo tias kev noj tshuaj iodine ntau dua tuaj yeem ua lub luag haujlwm hauv Nyij Pooj cov qog nqaij hlav qis thiab muaj sia nyob ntev.

Dab tsi ua rau nws?

Kev siv tshuaj lom Iodine feem ntau yog los ntawm kev noj cov tshuaj iodine ntau dhau. Nws yog ib qho nyuaj heev uas yuav tau txais tshuaj lom iodine los ntawm cov khoom noj ib leeg. Nco ntsoov, cov neeg laus tuaj yeem tiv taus txog 1,100 mcg ib hnub.

Kev noj tshuaj iodine ib zaug nkaus xwb yuav tsis ua rau muaj kuab lom iodine. Txawm li cas los xij, koj qhov kev pheej hmoo nce ntxiv yog tias koj pheej noj tshuaj iodine ntau dhau. Iodine ntxiv ua rau koj cov thyroid tsis meej pem, ua rau nws tsim muaj cov thyroid hormones txaus. Qhov no ua rau muaj qhov xwm txheej hu ua Wolff-Chaikoff nyhuv, uas yog qhov kev txo qis hauv cov thyroid hormones ntau lawm uas feem ntau kav txog ib lub lim tiam.

Qee hom tshuaj noj kuj tseem tuaj yeem nce tshuaj iodine ntau ntxiv hauv koj lub cev. Amiodarone, tshuaj uas siv los tswj lub plawv dhia thiab lub plawv sib luag, muaj 75 milligrams (mg) ntawm iodine hauv txhua 200-mg ntsiav tshuaj. Qhov no yog ntau pua lub sij hawm siab dua li tus qauv pom zoo niaj hnub tau nkag los ntawm 150 mcg. Cov poov tshuaj iodide thiab cov zas xim tsis zoo, uas yog siv rau CT scans, kuj tseem muaj iodine.

Puas muaj kev pheej hmoo?

Txawm hais tias koj tsis txhob noj tshuaj iodine, qee yam tuaj yeem ua rau koj nkag siab iodine ntau dua, uas ua rau koj muaj kev pheej hmoo ntawm kev tsim muaj iodine lom. Cov no suav nrog cov mob qog, xws li:

• Hashimoto's mob ua mob qog
• Graves 'tus kab mob
• cov kws ntim

Muaj txoj kev ua haujlwm thyroidectomy, uas tshem tawm tag nrho lossis ib feem ntawm koj cov thyroid caj pas, tseem ua rau koj nkag siab iodine ntau dua, nce koj qhov kev pheej hmoo ntawm iodine lom.

Yuav kho nws li cas?

Iodine lom feem ntau yuav tsum tau taug kev mus rau hauv tsev kho mob. Nyob ntawm seb koj cov tsos mob hnyav npaum li cas, koj tus kws kho mob yuav muab tshuaj rau koj kom koj ntuav. Lawv kuj tseem tuaj yeem muab koj ua hluav ncaig hluav taws xob rau koj, uas tuaj yeem tiv thaiv koj lub cev los ntawm nqus cov iodine.

Rau cov tsos mob hnyav dua, xws li teeb meem ua pa, koj yuav tsum tau nqus kom lub tshuab ua pa kom txog thaum koj cov tshuaj iodine tsawg dua.

Qhov tshwm sim yog dab tsi?

Kev raug lom Iodine yuav cuam tshuam rau cov neeg uas siv tshuaj iodine lossis muaj cov mob ua cov thyroid. Muaj me ntsis kev raug lom iodine yuav tsis tsim teeb meem nyob ntev, tshwj xeeb yog koj nrhiav kev kho mob sai li sai tau. Txawm li cas los xij, cov neeg mob hnyav dua tuaj yeem muaj cov kev cuam tshuam ntev ntev, xws li nqaim ntawm koj txoj hlab pa. Txog ntawm qhov ua tau zoo tshaj plaws, nws yog ib qho tseem ceeb kom tau txais kev kho mob xwm txheej ceev thaum thawj lub cim ntawm iodine lom.