Tsis txhob sim "Txhawb" Koj Lub Cev Tiv Thaiv Kab Mob Los Tiv Thaiv Coronavirus

Zoo Siab

• Koj tsis xav kom "boost" koj lub cev tiv thaiv kab mob.
• Tab sis dab tsi txog elderberry thiab vitamin C?
• Saib mus rau qhov chaw raug rau cov ntaub ntawv.
• Yuav Pab Txhawb Kev Noj Qab Nyob Zoo Li Cas
• Ntsuam xyuas rau

Lub sijhawm Bizzare hu rau kev ntsuas txawv. Nws paub tseeb tias zoo li txoj hauv kev tshiab tus kabmob coronavirus tau pib nthwv dej ntawm cov ntaub ntawv tsis raug txog cov txheej txheem los "txhawb" koj lub cev tiv thaiv kab mob. Koj paub kuv tab tom tham txog dab tsi: Kev noj qab haus huv tus phooj ywg guru los ntawm tsev kawm qib siab touting nws oregano roj thiab elderberry phoov ntawm Instagram lossis Facebook, kev noj qab haus huv tag nrho "tus kws qhia" thawb IV cov tshuaj infusions, thiab lub tuam txhab muag "tshuaj" tshuaj tiv thaiv kab mob. Txawm tias cov lus pom zoo tsawg dua xws li "noj citrus ntau dua thiab cov khoom noj muaj txiaj ntsig zoo" thiab "tsuas yog noj cov zinc ntxiv," thaum lub hom phiaj zoo, tsis muaj kev txhawb nqa los ntawm kev tshawb fawb muaj zog-tsawg kawg tsis yog thaum nws los tiv thaiv COVID- 19 lossis lwm yam kab mob sib kis. Nws yooj yim, zoo, tsis yog tias yooj yim.

Nov yog qhov kev pom zoo nrog koj lub cev tiv thaiv kab mob: Nws nyuaj AF. Nws yog cov kab ke sib txawv ntawm cov cell, cov ntaub so ntswg, thiab lub nruab nrog cev, txhua tus muaj lub luag haujlwm tshwj xeeb hauv kev tawm tsam cov kab mob, xws li cov kab mob phem thiab kab mob. Vim nws txoj kev nyuaj, kev tshawb fawb nyob ib puag ncig nws tau hloov zuj zus mus tas li, nrog cov kws tshawb fawb tshawb nrhiav cov pov thawj-raws li txoj hauv kev los txhim kho nws txoj haujlwm zoo. Tab sis, thaum kev tshawb fawb yuav qhia qee yam uas koj tuaj yeem ua, noj, lossis zam kom pab koj lub cev tiv thaiv kab mob ua tau zoo, tseem muaj ntau yam uas tsis paub. Yog li, los qhia tias ib qho ib ntxiv lossis khoom noj tuaj yeem ua rau COVID-sib ntaus "txhawb" koj xav tau, tuaj yeem ua tsis raug ntawm qhov zoo tshaj plaws thiab txaus ntshai ntawm qhov phem tshaj. (Txog: Txhua Yam Koj Yuav Tsum Paub Txog Tus Kab Mob Coronavirus)

Koj tsis xav kom "boost" koj lub cev tiv thaiv kab mob.

Txawm tias lo lus "txhawb nqa" raws li nws cuam tshuam nrog lub cev tiv thaiv kab mob yog qhia tsis raug. Koj yuav tsis xav txhawb koj lub cev tiv thaiv kab mob saum toj no thiab dhau ntawm nws lub peev xwm vim tias lub cev tiv thaiv kab mob ua rau cov kab mob autoimmune, qhov twg lub cev tiv thaiv kab mob yuam kev ua rau lub cev noj qab nyob zoo nrog rau cov cell tsis zoo hauv koj lub cev. Xwb, koj xav taukev txhawb nqa koj lub cev tiv thaiv kab mob ua haujlwm ib txwm yog li nws pab tiv thaiv kev kis mob thaum lub sijhawm los. (Muaj feem cuam tshuam: Koj Puas Tuaj Yeem Ua Kom Koj Lub Cev Muaj Zog?)

Tab sis dab tsi txog elderberry thiab vitamin C?

Tseeb, muaj qee qhov kev tshawb fawb me me uas qhia txog kev tiv thaiv kab mob rau noj qee yam tshuaj thiab vitamins xws li elderberry phoov, zinc, thiab vitamin C. txhua yam kev pom zoo.

Tseem ceeb dua, thaum koj yuav hais rau koj tus kheej tias ib tus neeg hais qhia koj noj cov tshuaj vitamin C txhawm rau tiv thaiv tus mob khaub thuas tsis yog txhua yam uas muaj kev pheej hmoo, tib yam tsis tuaj yeem hais tau rau ua cov lus thov no raws li qhov tseeb thaum lub ntiaj teb tab tom tawm tsam ib qho tshiab, kis tau sai, thiab tus kab mob tuag taus peb paub me ntsis txog. Vitamin C muaj tseeb tsis txaus los tiv thaiv cov neeg ua haujlwm pem hauv ntej uas pheej hmoo lawv lub neej mus rau qhov chaw muaj neeg coob coob uas COVID-19 tuaj yeem kis tau yooj yim. Thiab tseem niaj hnub cov neeg hauv kev tshaj xov xwm thiab cov tuam txhab kev noj qab haus huv ntuj tau thov tsis txaus ntseeg txog cov tshuaj ntxiv xws li elderberry phoov, thov tias lawv tuaj yeem pab tiv thaiv COVID-19.

Ib qho piv txwv piv txwv ntawm IG tshaj tawm "cog lus tshawb fawb txog kab mob coronavirus" nyob ib puag ncig kev siv elderberry thiab sau ntau yam kev cuam tshuam txog kev noj qab haus huv los ntawm kev tiv thaiv mob qog noj ntshav rau kev kho mob ua pa zoo li mob khaub thuas thiab mob khaub thuas. Nws zoo li yog hais txog ib tsab xov xwm hauv Chicago's Daily Herald, uas hais txog kev tshawb fawb hauv vitro hauv xyoo 2019 uas qhia txog kev tiv thaiv ntawm cov txiv hmab txiv ntoo ntawm ntau hom Coronavirus (HCoV-NL63). Raws li kev tshawb fawb, tib neeg tus mob coronavirus HCoV-NL63 tau nyob ib puag ncig txij li xyoo 2004 thiab feem ntau cuam tshuam rau menyuam yaus thiab cov tshuaj tiv thaiv kab mob. Txawm li cas los xij, peb tsis tuaj yeem kawm tshawb fawb hauv lub raj kuaj (tsis yog ntawm tib neeg, lossis txawm tias nas, hais ncaj qha) ntawm qhov sib txawv ntawm tus kabmob coronavirus thiab dhia mus rau qhov kev txiav txim siab (lossis qhia cov ntaub ntawv tsis raug) txog kev tiv thaiv COVID-19.

Thaum noj cov vitamin C ntxiv yog tias koj xav tias mob khaub thuas tuaj (txawm tias, tseem tsis muaj pov thawj tseeb tias txawm tias ua haujlwm) tsis yog qhov phem, ntau lub tuam txhab ntxiv thiab med spas tau thawb megadoses thiab vitamin infusions uas yuav ua rau muaj kev phom sij ntau dua. tshaj zoo. Kev noj ntau dhau ntawm cov vitamins yog qhov tseeb. Ntawm cov qib tsis tsim nyog no, muaj lub sijhawm tiag tiag ntawm kev muaj tshuaj lom thiab muaj peev xwm cuam tshuam nrog cov tshuaj, uas tuaj yeem ua rau muaj dab tsi los ntawm xeev siab, kiv taub hau, raws plab, thiab mob taub hau, txawm tias mob raum puas tsuaj, teeb meem plawv, thiab mob hnyav heev, tuag.

Dab tsi ntxiv, nws tej zaum tsis muaj txiaj ntsig txawm tias tiv thaiv kev mob nkeeg. "Vitamin C muab rau cov neeg noj qab haus huv tsis muaj txiaj ntsig-txij li nws yog cov dej-soluble vitamin, txhua yam nws ua yog tsim cov zis hnyav," Rick Pescatore, DO, kws kho mob xwm txheej ceev thiab tus thawj coj ntawm kev tshawb fawb soj ntsuam hauv Lub Tsev Haujlwm Saib Xyuas Xwm Ceev ntawm Crozer -Keystone Health System yav tas los hais rau Shape.

Saib mus rau qhov chaw raug rau cov ntaub ntawv.

Ua tsaug, tsoomfwv cov koom haum saib xyuas kev noj qab haus huv tau hais tawm tsam qhov muaj peev xwm txaus ntshai cov ntaub ntawv tsis raug uas tau tshwm sim hauv kev teb rau kev kis tus kabmob coronavirus thoob ntiaj teb. Lub Chaw Haujlwm Hauv Tebchaws rau Kev Ua Haujlwm Ntxiv thiab Kev Noj Qab Haus Huv nyob hauv National Institute for Health (NIH) tau tshaj tawm cov lus tshaj tawm los teb rau kev sib tham online ntau ntxiv ib puag ncig "kev hais daws tsis raug" uas suav nrog "tshuaj ntsuab kho mob, tshuaj yej, roj yam tseem ceeb, tinctures, thiab cov khoom lag luam nyiaj xws li colloidal" nyiaj," ntxiv tias qee qhov ntawm lawv yuav tsis muaj kev nyab xeeb rau kev noj. "Tsis muaj pov thawj tshawb fawb pom tias ib qho ntawm cov kev xaiv no tuaj yeem tiv thaiv lossis kho tus mob los ntawm COVID-19," raws li tsab ntawv tshaj tawm. (Muaj feem cuam tshuam: Koj Puas Yuav Yuav Cov Npog Npog Npog Lub ntsej muag kom tiv thaiv COVID-19?)

US Food and Drug Administration (FDA) thiab Tsoom Fwv Teb Chaws Trade Commission (FTC) tab tom tawm tsam ib yam nkaus. FTC, piv txwv li, tau tshaj tawm tsab ntawv ceeb toom rau ntau pua lub tuam txhab muag kev muag khoom cuav uas thov kom tiv thaiv, kho, lossis kho COVID-19. FTC tus thawj coj Joe Simons tau hais tias "Tam sim no muaj kev ntxhov siab ntau dhau los ntawm kev kis tus kabmob coronavirus," FTC tus thawj coj Joe Simons tau hais hauv nqe lus. "Dab tsi peb tsis xav tau hauv qhov xwm txheej no yog cov tuam txhab ua phem rau cov neeg siv khoom los ntawm kev txhawb nqa cov khoom lag luam nrog kev tiv thaiv kev dag thiab kev kho mob. Cov ntawv ceeb toom no tsuas yog thawj kauj ruam xwb. Peb tab tom npaj los tswj hwm cov tuam txhab lag luam txuas ntxiv mus rau hom no. ntawm kev dag. "

Txawm hais tias qee qhov kev thov tsis txaus ntseeg tshaj plaws txog cov tshuaj ntxiv thiab lawv lub peev xwm los tiv thaiv thiab kho COVID-19 zoo li tau qeeb, ntau lub tuam txhab tseem txhawb nqa lawv cov khoom lag luam nrog cov lus cog tseg tsis zoo ntawm kev lag luam "txhawb koj lub cev tiv thaiv kab mob" yam tsis tau hais ncaj qha rau COVID-19.

TL; DR: Saib kuv tau txais kev ntxhov siab. Kuv txhais tau tias nyob zoo, kev sib kis thoob ntiaj teb uas peb tsis tau nyob dhau los ua ntej? Tau kawg, koj yuav tau ntxhov siab. Tab sis kev sim tswj qhov kev ntxhov siab los ntawm kev siv nyiaj rau cov tshuaj ntxiv, tshuaj yej, roj, thiab cov khoom lag luam yuav tsis tsuas yog TSIS tiv thaiv koj los ntawm COVID-19, tab sis tuaj yeem ua rau muaj kev phom sij.

Kuv ib txwm qhia rau kuv cov neeg siv khoom tias tsis muaj ib qho khoom noj lossis ntxiv uas yuav txhim kho koj txoj kev noj qab haus huv, thiab kwv yees dab tsi? Tsis muaj ib yam khoom noj lossis ntxiv uas yuav tiv thaiv koj los ntawm kev kis tus kabmob coronavirus ib yam.

Yog tias tag nrho cov no ua rau koj xav tsis thoob yog tias muaj dab tsi tiag tiag uas koj tuaj yeem ua los txhim kho kev noj qab haus huv ntawm koj lub cev tiv thaiv kab mob, tsis txhob txhawj, muaj.

Yuav Pab Txhawb Kev Noj Qab Nyob Zoo Li Cas

Noj kom zoo thiab ntau zaus.

Muaj pov thawj muaj zog tias kev noj zaub mov tsis zoo tuaj yeem cuam tshuam koj lub cev tiv thaiv kab mob, yog li koj xav kom ntseeg tau tias koj tau noj ntau yam zaub mov tsis tu ncua txhua hnub, txawm hais tias koj tsis muaj qhov qab los noj mov ntau (rau qee tus neeg, kev ntxhov siab tuaj yeem tshem tawm) kev tshaib kev nqhis). Kev noj zaub mov tsis zoo tuaj yeem ua rau kev noj zaub mov tsis txaus (calorie) thiab macronutrients (carbohydrates, protein, rog) thiab tuaj yeem ua rau tsis muaj micronutrients xws li vitamins A, C, E, B, D, selenium, zinc, hlau, tooj liab, thiab folic acid uas yog qhov tseem ceeb rau kev noj qab haus huv ua haujlwm zoo

Qhov ntawd yuav zoo li kev daws teeb meem yooj yim, tab sis nws tuaj yeem tuaj nrog qee qhov kev thaiv, tshwj xeeb yog tam sim no -piv txwv li, yog tias koj tawm tsam nrog txhua yam kev noj tsis raug cai, muaj teeb meem mus yuav khoom noj, lossis tsis nkag mus rau qee yam khoom noj.

Tau pw txaus.

Kev tshawb fawb qhia tau hais tias ntau yam kev tiv thaiv kab mob thiab cov hlwb xws li cytokines thiab T hlwb raug tsim thaum hmo ntuj. Yog tsis muaj kev pw tsaug zog txaus (7-8 teev ib hmo), koj lub cev ua rau tsawg dua cytokines thiab T hlwb, uas yuav cuam tshuam koj lub cev tiv thaiv kab mob. Yog tias koj tsis tuaj yeem tau txais yim teev ntawm qhov muag kaw, kev tshawb fawb qhia tias ua kom nws nrog ob hnub pw tsaug zog (20-30 feeb) tuaj yeem pab txo qhov tsis zoo ntawm kev pw tsaug zog tsis txaus ntawm lub cev tiv thaiv kab mob. (Muaj feem cuam tshuam: Yuav ua li cas thiab Vim Li Cas Tus Kab Mob Coronavirus Pandemic Ua Rau Koj Tsaug Zog)

Tswj kev ntxhov siab.

Txawm hais tias tej zaum yuav hais yooj yim dua li ua tam sim no, cov kev siv zog los tswj kev ntxhov siab yuav tsim nyog rau ntau txoj hauv kev. Lub cev tiv thaiv kab mob teb rau cov cim qhia los ntawm lwm cov kab ke hauv lub cev xws li lub paj hlwb thiab kab ke endocrine. Thaum muaj kev nyuab siab heev (lub paj hlwb ua ntej muab nthuav tawm) yuav tsis tiv thaiv kab mob tiv thaiv kab mob, kev nyuaj siab ntev tuaj yeem ua rau nce qib ntawm cortisol hauv cov ntshav, ua rau muaj mob ntau ntxiv uas tuaj yeem cuam tshuam kev tiv thaiv kab mob. Ntxiv mus, nws tuaj yeem cuam tshuam kev ua haujlwm ntawm cov cell tiv thaiv zoo li lymphocytes uas pab tiv thaiv kev kis mob. (Txog: Yuav Ua Li Cas Tiv Thaiv Kab Mob Khaus Viv-19 Kev Nyuaj Siab Thaum Koj Tsis Nyob Hauv Tsev)

Txhawm rau tswj kev ntxhov siab ntev, sim ua kom muaj kev nco qab xws li yoga, ua pa, xav, thiab tawm ntawm qhov xwm txheej. Kev tshawb fawb tau pom tias kev ua raws kev nco qab muaj txiaj ntsig zoo ntawm kev tswj hwm kev ntxhov siab thiab nws cuam tshuam rau lub cev.

Tsiv koj lub cev.

Kev tshawb fawb qhia pom tias kev ua haujlwm lub cev tsis tu ncua txo qhov xwm txheej ntawm kev kis mob thiab kab mob, cuam tshuam tias nws txhim kho kev tiv thaiv kab mob. Qhov no yuav yog vim muaj kev nce ntshav ntau ntxiv tso cai rau cov kab mob tiv thaiv kab mob txav mus los ntau dua thiab ua lawv txoj haujlwm kom muaj txiaj ntsig zoo. Txawm li cas los xij, qee qhov kev tshawb fawb qhia pom tias muaj kev tiv thaiv kab mob tiv thaiv kab mob hauv cov kis las thiab cov uas koom nrog kev tawm dag zog, tab sis qhov no feem ntau pom hauv cov neeg ncaws pob nkaus xwb, tsis yog cov ua haujlwm niaj hnub. Kev nqa mus yog koom nrog kev tawm dag zog ib txwm muaj uas zoo nyob hauv koj lub cev thiab tsis xav tias muaj ntau dhau lossis tsis xav ua. (Nyeem ntxiv: Vim Li Cas Koj Thiaj Li Xav Kom Txias Nws Ntawm Kev Ua Haujlwm Zoo Thaum Lub Caij Nyoog Muaj Teeb Meem)

Haus dej num.

Kev cais tawm yog qhov laj thawj txaus kom muaj lub thawv ntim khoom cawv zoo tab sis paub tias thaum haus vim tias ntau dhau nws tuaj yeem cuam tshuam koj lub cev tiv thaiv kab mob. Kev haus cawv ntev ntev thiab haus cawv ntau dhau ua rau muaj mob ntxiv thiab txo qis ntawm cov tshuaj tiv thaiv kab mob tiv thaiv kab mob. Txawm hais tias tsis muaj pov thawj tias kev haus dej cawv ua rau koj muaj kev pheej hmoo rau COVID-19, kev tshawb fawb txog kev haus cawv qhia txog kev sib raug zoo tsis zoo thiab ua rau muaj kev cuam tshuam nrog kev ua pa nyuaj. Txij li cov teeb meem ua pa yog rov tshwm sim thiab nquag ua rau cov tsos mob tuag taus ntawm COVID-19, nws yog qhov zoo tshaj plaws kom ceev faj tsis txhob ua ntau dhau.

Koj tseem tuaj yeem so nrog ib khob cawv thaum kawg ntawm hnub vim tias haus cawv hauv qhov nruab nrab (tsis pub ntau tshaj ib zaug ib hnub rau cov poj niam, raws li 2015-2020 Cov Lus Qhia Txog Kev Noj Qab Haus Huv rau Neeg Asmeskas) tuaj yeem muab qee cov txiaj ntsig kev noj qab haus huv xws li txo qis. pheej hmoo mob plawv thiab mob hlab ntsha tawg.

Cov Kab Hauv Qab

Tsis txhob nkag mus rau hauv cov lus thov los ntawm tuam txhab, influencers, lossis koj tus phooj ywg hauv Facebook tias qee yam yooj yim xws li kua txiv hmab txiv ntoo lossis tshuaj ntxiv tuaj yeem tiv thaiv koj los ntawm COVID-19. Cov kev tawm tsam tsis ncaj ncees feem ntau tuaj yeem sim ua kom muaj txiaj ntsig ntawm peb qhov kev tsis muaj zog. Txuag koj cov nyiaj (thiab koj lub siab dawb paug).

Cov ntaub ntawv hauv zaj dab neeg no muaj tseeb raws li lub sijhawm nias. Raws li kev hloov kho tshiab txog tus kabmob coronavirus COVID-19 txuas ntxiv mus zuj zus, nws muaj peev xwm tias qee cov ntaub ntawv thiab cov lus pom zoo hauv zaj dab neeg no tau hloov pauv txij thaum pib tshaj tawm. Peb txhawb kom koj mus xyuas tsis tu ncua nrog cov peev txheej xws li CDC, WHO, thiab koj lub chaw saib xyuas kev noj qab haus huv hauv zos kom paub cov ntaub ntawv tshiab thiab cov lus pom zoo.

Ntsuam xyuas rau