Tus Sau: Sara Rhodes
Hnub Kev Tsim: 10 Lub Ob Hli Ntuj 2021
Hloov Hnub: 25 Lub Xya Hli Ntuj 2025
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My cholesterol numbers, four years after starting keto | LDL is so HIGH! What now?!
Daim Duab: My cholesterol numbers, four years after starting keto | LDL is so HIGH! What now?!

Zoo Siab

Q: Kuv qhov hws zoo li loj thiab pom tau zoo heev. Puas muaj ib txoj hauv kev uas kuv tuaj yeem txo lawv?

A: Hmoov tsis, tsis yog. Ruth Tedaldi, MD, Wellesley, Massachusetts-based dermatologist thiab Cov tswv cuab pawg tswv yim hais tias "Qhov loj me ntawm koj lub qhov hws yog txiav txim siab los ntawm caj ces thiab tsis muaj dab tsi yuav ua rau lawv lub cev me dua." Txawm li cas los xij, koj tuaj yeem txo qhov pom ntawm qhov hws uas tau nthuav dav vim yog kev laus lossis kev tsim cov roj, av, thiab cov cell tuag nrog cov hauv qab no:

Tshem tawm cov cloggers. Kev tshem tawm ob zaug hauv ib lub lis piam yuav pab tshem tawm cov tawv nqaij tuag thiab cov khib nyiab, hais tias Tedaldi. Ua kom maj mam maj mam: Olay Definity Pore Redefining scrub ($ 9; ntawm cov khw muag tshuaj) nrog kev nqus dej tob tob-beta-hydroxy acids.

Soothe o. Yog tias tawv nqaij ua rau tawv nqaij (raug tshav kub lossis ua rau pob txuv), qhov hws yuav tshwm loj dua. Ua kom koj lub ntsej muag nrog tshuaj ntsuab ntsuab los tiv thaiv kab mob; sim Dr. Brandt Poreless Moisture ($ 42; drbrandtskincare.com).

Mattify nrog pleev. Cov tawv nqaij ci ua rau pom qhov hws loj. Mask lawv nrog lub hauv paus matte tiav. Peb hlub Joey New York Pure Pores Pore Minimizer foundation tsis muaj roj ($ 35; skinstore.com).


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