Tus Sau: Sara Rhodes
Hnub Kev Tsim: 9 Lub Ob Hli Ntuj 2021
Hloov Hnub: 24 Lub Kaum Ib Hli Ntuj 2024
Anonim
"Kuv yug los nrog Fabkis kib hauv kuv lub qhov ncauj" - Txoj Kev Ua Neej
"Kuv yug los nrog Fabkis kib hauv kuv lub qhov ncauj" - Txoj Kev Ua Neej

Zoo Siab

Hnav nws cov plaub hau daj hauv qhov ntxim nyiam nthwv dej thiab yuag yuag yuag yuag yuag yuag uas qhia tawm nws ob txhais ceg toned, Chelsea Handler zoo li hluas dua- thiab yuag dua- tom qab ntawd nws ua ntawm nws cov lus tham, Chelsea Lately. Puas yog nws poob phaus, lossis nws puas yog tus neeg raug tsim txom ntawm lub koob yees duab dreaded-ntxiv-10-phaus syndrome? "Aw, TV ua ua rau koj zoo dua 10 npaug, koj paub, "nws hais dhau ib pluas su ntawm sushi, steamed clams, thiab dib zaub xam lav. "Kuv tau mus tsev mus xyuas kuv tsev neeg tom qab kuv ua yeeb yam thawj zaug, thiab kuv tus muam hais rau kuv, 'Au koj. saib zoo! Peb yuav hais ib yam dab tsi txog koj qhov hnyav vim koj saib loj hauv TV! Thiab tom qab ntawd kuv ntsia lawv lub TV, thiab kuv pom tau tias lawv muaj nyob rau ntawm qhov screen dav! Kuv zoo li, 'Auj tau kawg kuv saib loj! Coj nws tawm ntawm lub vijtsam dav, koj swb. '"


Tseem, nws tuaj yeem yooj yim dua lwm txoj kev. Txhawm rau kom nws haum, lub cev noj qab haus huv, tus neeg yug tshiab hauv New Jersey tau kov yeej tsev neeg keeb kwm kev noj qab haus huv tsis zoo (tom qab sib ntaus sib tua ntev nrog mob qog noj ntshav, nws niam tau tuag plaub xyoos dhau los, nws txiv tau raug phais plaub-plaub zaug); kev sib sib zog nqus rau cov khoom noj uas muaj calorie ntau ntau, cov khoom noj ceev ceev, thiab cov khoom noj qab ntsev; thiab lub sijhawm ntev tsis muaj peev xwm ua raws li kev tawm dag zog ib txwm muaj.

Tau txais daim ntawv qhia rau Chelsea nyiam noj zaub mov zoo-nws tus tij laug qaib ntxhw nqaij loaf!

Chelsea paub tias nws yuav tsum tau hloov qee yam kev ua neej. Yog li ntawd, nws tau ntiav ib tus kws qhia noj zaub mov thiab rov kho nws txoj kev npaj ua haujlwm-thiab tam sim no zoo dua li nws thaum nws tseem hluas. "Kuv nyuam qhuav muaj 35 xyoos, thiab nws zoo li lub xyoo tshiab rau kuv," hais tias Chelsea, uas nws phau ntawv thib peb, Chelsea Chelsea Bang Bang, nyuam qhuav tso tawm. "Tsis tsuas yog kuv fitter, Kuv xav ntau zog thiab tsom ib yam nkaus."

"Kuv yug los nrog Fabkis kib hauv kuv lub qhov ncauj"


"Kuv niam kuv txiv tsis yog tus noj zaub mov zoo tshaj plaws." Hais tias Chelsea, leej twg, loj hlob, tau tso cai nibble ntawm Yodels thiab Doritos ntawm noj mov. "Kuv niam yog ib tug ua noj ua haus zoo, tab sis nws lub tswv yim ntawm lub teeb tom qab tsev kawm ntawv cov khoom noj txom ncauj yog mac' thiab cheese thiab brownies. Yog li kuv zoo li, 'Vim li cas kuv muaj 15 xyoo thiab tawm tsam kuv qhov hnyav?' Nws siv sijhawm ntev rau kuv deprogram kuv tus kheej tom qab kuv tsiv mus rau LA. " Rau yim xyoo, nws tau dhau los ntawm ib qho huab mus rau lwm qhov, noj zaub mov tsis qab thiab tom qab ntawd nws tshaib plab kom poob phaus. "Txawm tias thaum kuv xav tias kuv tau xaiv kev noj qab haus huv, kuv tsis yog." nws hais tias "Kuv tsis paub, piv txwv li, zaub xam lav nrog 3 phaus hnav khaub ncaws tsis yog qhov zoo!" Thaum nws tau tshaib plab nrog yoo-yoo zaub mov, nws pom tus kws noj zaub mov zoo uas qhia nws kom xaiv zaub mov kom muaj kev noj qab haus huv thiab noj ntau dua thaum nruab hnub. "Kuv nyiam zaub mov," hais tias Chelsea, thaum nws khawb rau hauv lub tais ntawm edamame. "Kuv yuav tsum noj! Kuv yeej tsis tuaj yeem ua kua txiv hmab txiv ntoo los yog tsis khib ib zaug!"


"Nws yog kuv cov zaub mov, thiab kuv yuav haus yog tias kuv xav tau!"

Thaum Chelsea tau npaj siab cog lus rau txoj kev noj qab haus huv tshiab, muaj ib yam uas nws tsis txaus siab tso tseg. "Kuv hais rau kuv tus kws qhia noj zaub mov, 'Kuv yuav tsis haus cawv. Kuv nyiam mus pw nrog kuv cov hluas nkauj thiab noj cocktails thiab noj hmo, yog li kuv so," nws hais. "Nws piav qhia tias calorie-wise vodka tsis phem, tsuav koj haus nws nrog dej qab zib. Paub tias kuv tuaj yeem haus tau ua rau nws yooj yim los ua raws txoj haujlwm."

Rau feem ntau, Chelsea noj cov zaub mov uas muaj txiaj ntsig zoo-zam txhua yam uas tau ua tiav-thaum twg los xij. Nws hnub feem ntau pib nrog ib lub tais ntawm oatmeal tov nrog ib rab diav ntawm cov hmoov protein thiab ib diav ntawm av flax noob. Qaib ntxhw thiab arugula zaub xam lav nrog shaved Parmesan-tsis hnav khaub ncaws-yog ib txwm nws cov khoom noj txom ncauj thaum sawv ntxov, thiab noj su, nws feem ntau muaj sushi. Nws tus tij laug, uas yog tus kws ua zaub mov, feem ntau ua noj rau nws nyiam muaj xws li cov nqaij npuas kib, nqaij qaib, thiab zaub xam lav nrog qaib ntxhw nqaij loaf. Txawm tias nws indulgences ua rau kev nkag siab: Rau cov khoom noj txom ncauj sai sai, nws yuav qhib ib lub hnab me me ntawm Doritos (tus cwj pwm qub tuag nyuaj!), muaj ob lossis peb, thiab muab pov tseg. Tab sis nws txhua lub sijhawm nyiam tshaj plaws yog, hmoov zoo 3,000 mais ntawm tsev. "Muaj ib lub rooj noj mov hauv New Jersey uas ua rau steak fries nrog melted mozzarella uas koj poob rau hauv gravy," nws hais tias, ob lub qhov muag glazing ntawm lub cim xeeb. "Txhua zaus kuv noj nyob ntawd, kuv zoo li," Kuv puas tuaj yeem txav mus nyob ntawm no, thov? ' Tiag tiag, yog vim li cas kuv thiaj li mus?

"Kuv yog lub cev qoj ib ce-txog thaum kuv pom Pilates"

Txawm hais tias nws ib txwm ua haujlwm, Chelsea hais tias nrhiav kev tawm dag zog uas nws nyiam-thiab tuaj yeem cog lus rau-yog qhov nyuaj heev."Kuv tau sim lawv txhua tus," nws lees. "Tab sis feem ntau kuv yuav tsum txiav tawm vim tias kuv tau dhuav.

"Thiab ua cardio ntawm lub gym tuaj yeem ua rau muaj kev ntxhov siab! Kuv ntxub nws thaum muaj 50 lub tshuab ntaus tread thiab kuv tsuas yog ib tus nyob ntawd, tab sis tom qab ntawd ib tus neeg tsuas yog hops ntawm lub tshuab sab xis ntawm kuv! Nyob zoo!"

Pilates, txawm li cas los xij, tsuas yog tsim nyog. Chelsea hais tias "Nws tau ua zoo tshaj plaws ntawm kuv lub cev," "Kuv ntev dua thiab leaner thiab ntau dua graceful. Kuv tuaj yeem hais ncaj ncees nws tau hloov kuv lub cev-thiab kuv lub neej."

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