Yuav ua li cas Humectants Ua kom plaub hau thiab tawv nqaij noo noo

Zoo Siab

• Dab tsi yog humectant?
• Yuav ua li cas humectants ua hauj lwm?
• Ib co dab neeg co phooj ywg yog dab tsi?
• Alpha-hydroxy acids (AHAs)
• Salicylic acid
• Glycerin
• Hyaluronic acid
• Urea
• Lwm yam humectants
• Yuav ua li cas txog occlusives?
• Kuv yuav tsum tau saib dab tsi hauv cov khoom?
• Tswv yim
• Hauv qab kab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Dab tsi yog humectant?

Tej zaum koj tau hnov ​​tias cov tshuaj pleev ntsej muag yog qhov zoo rau koj cov tawv nqaij lossis plaub hau, tab sis vim li cas?

Cov tshuaj ntxuav plaub hau yog cov khoom siv tshuaj pleev ib ce uas pom muaj nyob hauv cov tshuaj pleev, tshuaj zawv plaub hau, thiab lwm yam khoom siv zoo nkauj uas siv rau koj cov plaub hau thiab tawv nqaij Lawv tau paub txog lawv lub peev xwm los khaws cov dej noo thaum tseem khaws cia tag nrho cov khoom ntawm cov khoom ntawm tes.

Cov tshuaj pleev ntsej muag tuaj yeem ua tau zoo rau koj cov tawv nqaij thiab plaub hau, tab sis tsis yog txhua tus humectants tau tsim kom sib npaug. Nws tseem yog qhov tseem ceeb kom saib rau lwm cov khoom xyaw uas tuaj yeem thim cov txiaj ntsig ntawm cov humectant hauv ib hom mis no.

Nyeem rau kom paub ntau ntxiv txog yuav ua li cas humectants ua haujlwm thiab dab tsi yuav tsum nco ntsoov thaum xaiv yam khoom.

Yuav ua li cas humectants ua hauj lwm?

Koj tuaj yeem xav txog humectants li hlau nplaum uas nyiam dej. Lawv rub tawm noo noo los ntawm huab cua mus rau txheej txheej sab saud ntawm koj cov tawv nqaij.

Cov neeg zom zaws ua haujlwm zoo ib yam nkaus thaum thov rau koj cov plaub hau. Lawv pab koj cov plaub hau kos hauv thiab khaws tau noo noo ntau dua.

Tab sis tsis yog txhua tus ua hauj lwm zoo ib yam nkaus.Qee yam muab koj cov tawv nqaij thiab plaub hau nrog noo noo ncaj qha. Lwm tus pab tshem ntawm cov tawv nqaij tuag ua ntej kom txawm tias tawm ntawm cov dej noo hauv koj cov tawv nqaij.

Ntxiv rau, tsis yog txhua txhua humectants siv sib hloov rau cov tawv nqaij thiab plaub hau. Qhov no yog vim li cas koj yuav pom qhov sib txawv ntawm cov humectants siv hauv cov tawv nqaij thiab plaub hau khoom.

Ib co dab neeg co phooj ywg yog dab tsi?

Muaj cov suav tshuaj lom neeg uas tsis tuaj yeem ua rau tawv nqaij thiab khoom plaub hau.

Nov yog qee qhov siv feem ntau humectants:

Alpha-hydroxy acids (AHAs)

AHAs yog ib txwm muaj los ntawm cov khoom xyaw. Lawv feem ntau siv rau hauv kev tiv thaiv kev laus tawv nqaij txheej txheem. AHAs tseem tuaj yeem pab tshem ntawm cov tawv nqaij tuag. Qhov no tso cai rau koj cov moisturizer kom zoo rau koj cov tawv nqaij.

Salicylic acid

Salicylic acid yog txheej txheem beta-hydroxy acid. Nws nquag siv rau kev kho pob plaub hau thiab ntsej dawb.

Salicylic acid ua rau cov kua roj ntau dhau thiab cov tawv nqaij tuag uas tuaj yeem ntes tau hauv cov plaub hau thiab ua rau tawg. Qhov no tseem tuaj yeem pab koj cov moisturizer nkag mus rau koj cov tawv nqaij kom zoo dua.

Qee cov kua qaub tshuaj salicylic yog ib txwm muaj los ntawm, thaum lwm tus ua synthetically.

Glycerin

Glycerin yog cov tshuaj pleev ib ce muaj thoob plaws hauv cov xab npum, tshuaj zawv plaub hau, thiab tshuab txias. Nws kuj yuav pom nyob hauv ntau txoj kev ntxuav thiab moisturizing cov khoom rau koj cov tawv nqaij. Glycerin tuaj yeem muab tau los ntawm tsiaj los yog nroj tsuag lipids.

Hyaluronic acid

Hyaluronic acid feem ntau siv nyob rau hauv cov khoom lag luam tawv qhwv. Nws nquag ua ke nrog cov vitamin C kom pab ntub cov tawv nqaij qhuav.

Urea

Urea pom zoo rau cov tawv nqaij qhuav heev. Txawm li cas los xij, koj tsis txhob siv nws rau qhov tawv nqaij tawg lossis tawg, vim nws tuaj yeem muaj qhov cuam tshuam zoo. Qee hom tshuaj urea muaj nyob ntawm cov tshuaj xaj.

Lwm yam humectants

Lwm yam tshuaj pleev ntsej muag koj yuav pom hauv cov npe teev cia suav nrog:

• panthenol
• sodium lactate
• glycol

Yuav ua li cas txog occlusives?

Thaum saib cov khoom lag luam muaj cov tshuaj pleev ntsej muag, tej zaum koj tuaj yeem tuaj hla ib puag ncig. Cov no yog lwm yam ntawm tus neeg sawv cev moisturizing.

Thaum humectants tuaj yeem pab koj cov plaub hau rub hauv dej, occlusives ua raws li ib txoj laj kab los tuav cov dej noo ntawd hauv.

Nyob ib leeg feem ntau yog siv roj ua. Piv txwv li:

• roj av jelly
• dimethicone
• da dej roj av

Occlusives tshwj xeeb tshaj yog siv rau cov tawv nqaij qhuav thiab plaub hau. Lawv tseem tuaj yeem pab kho mob eczema.

Humectants thiab occlusives yuav raug siv ua ke lossis cais hauv cov khoom siv tu tus kheej. Qhov txawv tseem ceeb yog tias occlusives, vim yog lawv cov roj oily, feem ntau pom muaj nyob hauv cov khoom siv rau cov tawv nqaij thiab plaub hau qhuav heev.

Kuv yuav tsum tau saib dab tsi hauv cov khoom?

Hom kev ua kom haum tus txiv neej uas koj xav tau yog nyob ntawm koj cov tawv nqaij thiab kev tu plaub hau tag nrho.

Yog tias koj muaj pob txuv ntxau tawv nqaij, tom qab ntawd cov tshuaj salicylic acid uas muaj cov khoom tuaj yeem pab tshem ntawm cov tawv nqaij tuag kom tshem tawm pob txuv thaum ua kom koj cov tawv nqaij zoo.

AHAs tseem tuaj yeem tshem tau cov kab mob tuag ntawm cov tawv nqaij tuag. Lawv muaj txiaj ntsig zoo rau txhua hom tawv nqaij.

Yog tias koj xav tau qee qhov noo noo loj, xav txog qhov ntxiv ib qho khoom xyaw rau hauv koj txoj kev ua ub ua no. Raws li txoj cai dav dav ntawm tus ntiv tes xoo, cov khoom uas yog tuab lossis oily nyiam muaj occlusives.

Xwb, koj tuaj yeem siv ob npaug nrog cov khoom uas ua haujlwm nrog ob qho tib si humectant thiab occlusive.

Piv txwv li, Aquaphor muaj ntau yam tshuaj lom neeg, suav nrog panthenol thiab glycerin. Tab sis nws kuj muaj roj av jelly nyob hauv. Qhov no tso cai rau nws ua raws li hom ntawm breathable occlusive.

Ntau cov tshuaj pleev ib ce muaj cov khoom ntxiv, xws li cov tshuaj tsw qab thiab tshuaj txuag. Txawm li cas los xij, cov khoom xyaw no tuaj yeem paug tawm qee yam ntawm daim tawv nqaij. Koj yuav xav nrhiav cov tshuaj tsw qab - thiab cov tshuaj noj kom tsis pub dawb yog tias koj muaj:

• eczema
• rosacea
• rhiab ntawm daim tawv nqaij

Ntxiv rau, cov khoom xyaw ntxiv no tuaj yeem qhuav koj cov tawv nqaij thiab plaub hau.

Tswv yim

Ua ntej siv cov khoom tshiab rau koj cov tawv nqaij lossis tawv taub hau, nws yog qhov tseem ceeb ua qhov kev kuaj xyuas ua ntej kom paub tseeb tias nws yuav tsis ua rau koj cov tawv nqaij.

Txhawm rau ua qhov no, thov cov khoom lag luam me me rau koj cov tawv nqaij thiab saib thaj tsam li 48 teev rau ib qho paib tiv thaiv. Nws yog qhov zoo tshaj los ua qhov no hauv qhov chaw muaj peev xwm, zoo li sab hauv ntawm koj txhais caj npab.

Hauv qab kab

Cov khoom muaj roj-hum tuaj yeem pab koj cov tawv nqaij thiab cov plaub hau lub peev xwm los khaws kom ya raws.

Koj tseem tuaj yeem khaws ntau ya raws hauv koj cov plaub hau thiab tawv nqaij los ntawm kev ua raws li cov lus qhia no:

• Siv xab npus sov los yog sov (tsis kub) rau da dej thiab ntxuav koj lub ntsej muag thiab tes.
• Txwv koj lub sijhawm da dej. Cov American Academy ntawm Dermatology pom zoo tsis ntev tshaj 10 feeb nyob rau ib zaug.
• Nco ntsoov tias txhua yam khoom yog cov tshuaj tsw qab, nrog rau xab npum thiab tshuaj ntxuav tes.
• Txiav txim siab siv cov hws noo hauv tsev, tshwj xeeb tshaj yog thaum huab cua txias thiab qhuav.