Txhua Yam Koj Yuav Tsum Tau Paub Txog Exfoliating Koj Cov tawv nqaij kom ruaj ntseg

Zoo Siab

• Txheej txheem cej luam
• Dab tsi siv los ua kom exfoliate
• Mechanical
• Tshuaj lom neeg
• Yuav ua li cas rau exfoliate koj cov tawv nqaij los ntawm hom tawv nqaij
• Qhuav ntawm daim tawv nqaij
• Cov tawv nqaij rhiab
• Cov tawv nqaij oily
• Daim tawv nqaij ib txwm muaj
• Daim tawv nqaij ua ke
• Kev tshem tawm los ntawm lub cev
• Ntsej muag
• Caj npab thiab txhais ceg
• Ko taw thiab txhais tes
• Thaj chaw thaj
• Ntev npaum li cas yuav tsum koj ua rau exfoliate
• Cov txiaj ntsig exfoliating
• Thaum twg kom tsis txhob exfoliating

Txheej txheem cej luam

Exfoliation tshem tawm cov kab mob ntawm cov tawv nqaij tuag tawm ntawm cov khaubncaws sab nraud povtseg sab nraud. Nws tuaj yeem muaj txiaj ntsig zoo rau kev tshem tawm cov tawv nqaij qhuav lossis dull, nce ntshav kev, thiab ua kom lub ntsej muag zoo thiab txhim kho koj lub cev tawv nqaij.

Nws muaj ntau txoj kev rau exfoliation. Koj hom tawv nqaij yuav tsum txiav txim siab uas txoj kev koj siv thiab ntau npaum li cas koj exfoliate. Rau qee yam kev mob ntawm daim tawv nqaij, suav nrog rosacea, kev ua kom exfoliation tsis tau pom zoo.

Dab tsi siv los ua kom exfoliate

Muaj ntau txoj kev sib txawv thiab cov cuab yeej ua kom exfoliate cov tawv nqaij. Kev txhuam ntawm lub ntsej muag thiab txhuam hniav yog hom ntawm kev siv tshuab, lossis lub cev, exfoliation. Cov kua qaub thiab cov tawv nqaij ua tawv nqaij yog cov ntaub ntawv ntawm cov tshuaj tso tawm.

Mechanical

• Exfoliating txhuam. Qhov no feem ntau pleev xim siv rau ntawm lub ntsej muag lossis lub cev kom tshem tawm cov khaubncaws sab nraud povtseg ntawm cov tawv nqaij tuag. Qee qhov yog tsim rau txhuam txhuam qhuav. Lwm tus tuaj yeem siv nrog koj lub ntsej muag kom huv lossis tshuaj ntxuav lub cev.
• Exfoliation sponge. Cov no yog cov gentler txoj kev rau exfoliate cov tawv nqaij. Koj tuaj yeem yaug ib daim txhuam cev exfoliating nrog dej sov, xab npus, lossis tshuaj ntxuav lub cev hauv tus da dej.
• Cov hnab looj tes Exfoliating. Yog tias koj pom cov txhuam hniav lossis daim txhuam cev uas yooj yim los tuav, koj tuaj yeem siv lub hnab looj tes. Sau nws nrog xab npum lossis lub cev ntxuav hauv chav dej. Lawv tuaj yeem siv tau rau thaj chaw loj xws li txhais ceg lossis caj npab.
• Exfoliating txhuam. Qhov no tuaj yeem thov ncaj qha rau cov tawv nqaij siv cov lus maj mam ua, ncig. Koj tuaj yeem ntxuav koj cov tawv nqaij nrog dej sov tom qab pleev qhov txhuam.

Tshuaj lom neeg

• Alpha-hydroxy acids (AHAs). Piv txwv ntawm AHAs suav nrog glycolic, lactic, tartaric, thiab citric acids. Cov no ua haujlwm los ntawm kev sib cais ua ke tuav cov npub thiab daim tawv nqaij tuag ntawm koj cov tawv nqaij. Qhov no yuav ua rau koj cov tawv nqaij ua paug tawm ntawm qhov muag.
• Beta-hydroxy acids (BHAs). Piv txwv ntawm BHAs suav nrog beta hydroxyl thiab salicylic acid. Cov no yuav zoo rau cov tawv nqaij ntxau.

Yuav ua li cas rau exfoliate koj cov tawv nqaij los ntawm hom tawv nqaij

Thaum siv tshuaj kho, nws yog qhov tseem ceeb kom maj mam ua rau ntawm koj cov tawv nqaij. Koj tuaj yeem ua cov ntawv me me, cov voj voog uas siv koj tus ntiv tes los pleev txhuam los yog siv koj cov cuab yeej ua kom xaiv tau.

Yog tias koj siv txhuam txhuam, ua rau luv, lub teeb caws. Tso tawm rau txog 30 feeb thiab tom qab ntawd yaug tawm nrog cov sov so - tsis kub - dej. Zam kev ua kom tsis txhob ua ntxiv yog tias koj cov tawv nqaij muaj qhov txiav, qhib qhov txhab, lossis tshav kub. Siv cov dej noo nrog SPF tom qab exfoliating.

Qhuav ntawm daim tawv nqaij

Exfoliation yog qhov tseem ceeb rau qhov tawv nqaij qhuav lossis flaky. Zam kev kho tshuab exfoliation rau ntawm daim tawv nqaij qhuav, vim hais tias txheej txheem ziab thiab nws tuaj yeem ua rau microtears. AHAs zoo rau cov tawv nqaij qhuav.

Glycolic acid yuav pab tshem cov hlwb tuag zaum ntawm thaj chaw ntawm daim tawv nqaij thiab txhawb kev ua kom cov tawv nqaij noj qab haus huv zoo dua. Ua raws li nrog SPF thiab cov dej noo tom qab siv glycolic acid. Nws tuaj yeem ua cov tawv nqaij ntau dua rau hnub tiv thaiv.

Cov tawv nqaij rhiab

Zam kev txhuam los yog kev siv tshuab txhua yam ntawm exfoliation. Cov no yuav ua rau koj cov tawv nqaij ua mob ntxiv thiab tuaj yeem ua liab.

Siv tshuaj me ntsis tshuaj tso tawm thiab siv nrog cov phuam ntxuav muag. Rau pob txuv, koj tuaj yeem sim ua cov kua qaub qab ntsev salicylic acid rau ntawm koj lub dermatologist lub chaw haujlwm.

Cov tawv nqaij oily

Oily lossis thicker tawv nqaij tuaj yeem muaj txiaj ntsig los ntawm phau ntawv ua exfoliation thiab txhuam hniav. Oily daim tawv nqaij yuav muaj ib txheej ntxiv ntawm txoj kev txhim kho nyob rau saum npoo uas phau ntawv exfoliation tuaj yeem tshem tawm. Maj mam siv ib qho exfoliator los yog txhuam hauv cov ntawv tsa suab ncig kom tau txais txiaj ntsig zoo tshaj plaws.

Daim tawv nqaij ib txwm muaj

Yog tias koj cov tawv nqaij tsis muaj teeb meem, koj tuaj yeem xaiv txhua txoj hauv kev ua exfoliation. Phau ntawv thiab tshuaj exfoliation yog ob qho tib si nyab xeeb rau hom tawv nqaij no. Koj yuav tau sim seb qhov kev ua haujlwm twg zoo tshaj rau koj cov tawv nqaij.

Daim tawv nqaij ua ke

Kev sib txuam ntawm cov tawv nqaij yuav xav tau kev sib xyaw ntawm cov tshuab thiab tshuaj exfoliation. Tsis txhob siv ob qho tib si rau tib hnub vim nws tuaj yeem ua kom tawv nqaij khaus. Yog tias koj cov tawv nqaij qhuav tom qab kev tso tawm, siv cov tshuaj noo ib ce tom qab.

Kev tshem tawm los ntawm lub cev

Saib xyuas thaum ua haujlwm dhau rau thaj chaw ntawm lub cev, nrog rau lub ntsej muag. Tshaj tawm ntawm cov chaw no ntau dhau lawm tuaj yeem ua rau dryness, liab, thiab khaus.

Ntsej muag

Hom exfoliant kom siv rau ntawm koj lub ntsej muag nyob ntawm koj hom tawv nqaij. Txhawm rau kom ua rau koj lub ntsej muag zoo ib yam nrog kev txhuam, siv maj mam muab rau ntawm daim tawv nqaij nrog tus ntiv tes. Tshiav rau hauv cov ntawv cev me, ncig. Yaug nrog dej sov.

Txhaws cov tshuaj exfoliant uas yog kua, thov siv nrog lub paj rwb los yog daim phuam ntxuav muag. Ua haujlwm nrog cov kws kho plaub hau kom txiav txim siab seb hom kev ua haujlwm zoo rau koj cov tawv nqaij.

Caj npab thiab txhais ceg

Qhov yooj yim tshaj plaws rau exfoliate koj ob txhais caj npab thiab txhais ceg yog nrog txhuam txhuam, daim txhuam cev, lossis hnab looj tes. Qhov no tuaj yeem pab tshem tau cov kab mob tuag ntawm daim tawv nqaij thiab txhawb kev ncig. Nrhiav tshuaj txhuam cev hauv koj lub chaw muag tshuaj lossis hauv online thiab lather nrog nws hauv dej da. Koj tuaj yeem sim sim txhuam hniav qhuav.

Ko taw thiab txhais tes

Muaj cov nplauv thiab peels muaj rau exfoliate taw thiab txhais tes. Koj tseem tuaj yeem siv ib lub pob zeb pumice rau exfoliate taw.

Thaj chaw thaj

Koj tuaj yeem siv loofah lossis txhuam txhuam lub cev rau exfoliate koj txoj kab bikini thiab thaj chaw pub dawb. Txhua zaus yuav tsum ua qhov no hauv chav dej sov kom muag muag tawv nqaij ua ntej. Siv cov nplauv thiab maj mam ntxuav kom huv.

Ntev npaum li cas yuav tsum koj ua rau exfoliate

Ntev npaum li cas rau exfoliate nyob ntawm koj cov tawv nqaij hom thiab hom exfoliation koj tau siv. Qee cov tshuaj exfoliants tuaj yeem muaj zog, piv txwv li. Nyob rau hauv dav dav, exfoliating daim tawv nqaij ib mus rau ob zaug hauv ib lub lim tiam yog txaus kom ua tau zoo rau cov tawv nqaij qhuav.

Oily daim tawv nqaij yuav xav tau ntau dua exfoliation. Zam dhau qhov muag dhau vim tias nws tuaj yeem ua rau liab thiab voos. Tham nrog koj tus kws kho kaus hniav yog hais tias koj xav tau kev pab nrhiav kev txiav txim siab tias nws yuav nyab xeeb npaum li cas rau koj kom tshem tawm tau.

Cov txiaj ntsig exfoliating

Cov txiaj ntsig ntawm exfoliation suav nrog:

• tshem tawm cov tawv nqaij tuag
• txhim kho kev ncig
• txhawb kom cov tawv nqaij tig mus, ua rau cov tawv nqaij sib zog dua
• tso cai rau kev nqus zoo dua ntawm cov moisturizers thiab cov lus qhuab qhia

Thaum twg kom tsis txhob exfoliating

Nres exfoliating yog tias koj pom koj cov tawv nqaij yog xim liab, kub, tev, lossis khaus. Zam kev ua kom tsis txhob ua haujlwm yog tias koj tseem siv qee yam tshuaj noj lossis tshuaj ntxau, suav nrog retinol thiab benzoyl peroxide. Nws yuav ua koj cov tawv nqaij tsis zoo lossis ua rau tawg.