Ob txhais ceg kub

Zoo Siab

• Ntsuam xyuas rau

Thaum kawg. Lub hnub pib ci thiab koj tuaj yeem, thaum kawg, khav theeb dab tsi koj tau dai koj lub ris thaum lub hli txias txias. Tau kawg, koj yuav xav muab koj txhais ceg zoo tshaj plaws rau tom ntej, tab sis muaj qee yam uas tuaj yeem ua rau tsis zoo txawm tias qhov zoo tshaj plaws. Kab laug sab veins (cov me me, cov hlab ntshav liab pom los ntawm daim tawv nqaij) thiab varicose leeg (cov leeg loj dua uas tawm hauv qab ntawm daim tawv nqaij) tuaj yeem ua rau txhua tus poj niam tsis kam qhia tawm nws ob txhais ceg hauv luv, tuaj lub caij ntuj sov. Cellulite kuj tseem muaj kev ntxhov siab rau hnub nyoog, ib yam li cov plaub hau ntau dhau (thiab nws tshem tawm). Txhawm rau pab koj kom yooj yim koj cov nyom kev txhawj xeeb, peb tau tham nrog cov kws tshaj lij thiab pom cov kev daws teeb meem tshiab tshaj plaws rau cov xwm txheej no, yog li koj tuaj yeem liab qab koj txhais ceg dawb do txhua lub caij ntev.

Tau Veinless

Txawm hais tias kab laug sab thiab varicose leeg feem ntau yog los ntawm caj ces, koj tuaj yeem pab tiv thaiv - thiab kho - lawv los ntawm kev ua raws cov lus qhia no.

- Tswj lub cev hnyav. Qhov hnyav ntxiv tso siab ntau rau cov leeg - thiab ob txhais ceg.

- Tsa koj ob txhais ceg tom qab ib hnub ntev ntawm koj txhais taw. Ua li no pab tiv thaiv cov ntshav los ntawm kev sib sau ntawm ob txhais ceg.

- Sib xyaw ua haujlwm siab thiab qis-cuam tshuam. Thaum kev tawm dag zog ua kom cov ntshav ncig, ua rau muaj kev tawm dag zog ntau (xav tias: khiav lossis nce toj nce toj) tuaj yeem ua rau cov ntshav siab nyob hauv ob txhais ceg uas tuaj yeem ua rau cov hlab ntsha muaj teeb meem, hais tias Neil Sadick, MD, kws kho mob ntawm kev kho mob dermatology ntawm Cornell University Medical College hauv Tshiab Nroog York. Hloov chaw, hloov koj li kev tawm dag zog nrog kev ua haujlwm qis dua xws li ua luam dej lossis caij tsheb kauj vab.

- Xaiv rau kev kho mob siab. Txhawm rau tshem tawm kab laug sab leeg, sim sclerotherapy. Cov neeg feem coob pom 50-90 feem pua ​​txhim kho nrog txoj hauv kev no, uas kws kho mob tau txhaj tshuaj saline lossis tshuaj ntxhua khaub ncaws, ua rau cov hlab ntsha tawg thiab ploj mus. Rau cov leeg me me tsis kho nrog sclerotherapy, lasers kuj yog ib qho kev xaiv. Lawv ua kom sov thiab rhuav tshem cov leeg, hais tias Suzanne L. Kilmer, MD, Sacramento, Calif., kws kho mob dermatologist thiab tus thawj tswj hwm ntawm American Society for Lasers in Medicine and Surgery. Rau cov leeg varicose kuj tseem muaj xov tooj cua kaw, qhov twg ib lub catheter me me tau muab tso rau hauv cov hlab ntsha tsis zoo (siv cov tshuaj loog hauv zos). Tom qab ntawd lub zog tau xa los ntawm txoj hlab ntshav mus rau phab ntsa ntawm cov hlab ntshav, ua rau nws nqaim thiab kaw. "Tom qab kaw, cov neeg mob tuaj yeem rov qab mus rau lawv cov haujlwm niaj hnub tam sim ntawd," Sadick hais. (Nws pom zoo kom koj tsis txhob tawm dag zog rau 24 teev tom qab sclerotherapy thiab tsis tawm lub cev tawm ntawm koj tus kheej lossis da dej rau peb hnub tom qab kev kho laser.) Ob leeg sclerotherapy thiab laser therapy raug nqi txog $ 250 rau ib qho kev kho mob thiab xav tau txog peb txoj kev kho mob kom tau txais txiaj ntsig zoo. Cov nqi kaw mus txog $ 2,500 (feem ntau them los ntawm kev pov hwm).

Txo cov Dimples

Cellulite tshwm sim thaum fibrous bands ntawm collagen (cov ntaub so ntswg txuas cov txheej txheej hauv qab ntawm cov rog rau ntawm daim tawv nqaij) tau rub, rub tawm ntawm daim tawv nqaij txheej sab nrauv, ua rau nws zoo li puckered. Tias yog vim li cas cellulite tsis yooj yim ua kom yooj yim, hais tias Arielle Kauvar, MD, tus koom nrog tus thawj coj ntawm Laser thiab Skin Surgery Center hauv New York City. Tab sis koj tuaj yeem txo nws, los ntawm kev ua cov hauv qab no:

- Noj kom zoo thiab tawm dag zog. Txhua tus neeg tuaj yeem muaj cellulite thiab ntau yam zoo li ua ib feem: kev tawm dag zog tsis tu ncua, calories ntau dhau thiab tsis muaj cov leeg nqaij, hais tias Robert A. Guida, MD, tus kws phais yas hauv New York City.

- Saib xyuas koj cov tawv nqaij. Cov tshuaj tiv thaiv cellulite, thaum tsis tuaj yeem tshem tawm ntawm cellulite lub sijhawm ntev, ua kom muaj dej txaus thiab/lossis ua rau cov tawv nqaij o nrog cov khoom xyaw xws li caffeine, ua kom nws ib ntus. Sim Neutrogena Anti-Cellulite Kho ($ 20; ntawm chaw muag tshuaj), Christian Dior Bikini lub cev kab ($ 48- $ 55; ntawm Saks Fifth Avenue), RoC Retinol Actif Pur Anti-Cellulite Kho ($ 20; ntawm cov khw muag tshuaj) thiab Anushka 3-Step Body Contouring Program ($ 97; anushkaonline.com).

- Ntsuas tag nrho koj cov kev xaiv. Kev tshawb fawb tau pom tias ua ntu xya mus rau 14 qhov kev kho mob Endermologie (uas yuav raug nqi li $ 525- $ 1,050) ua rau poob ntawm 0.53 txog 0.72 ntiv los ntawm tus ncej puab. Cov cuab yeej tsim khoom, LPG America, tau txais kev pom zoo los ntawm FDA los thov tias nws tuaj yeem pab txo qis cov tsos ntawm cellulite ib ntus. Thaum kho, tus kws tshaj lij tau kawm ua haujlwm lub taub hau ntawm Endermologie tshuab (rollers txuas nrog lub tshuab nqus tsev muaj zog) muab kev zaws hnyav. (Hu rau 800-222-3911 kom paub meej.)

- Txais koj lub cev. Tsis muaj teeb meem koj ua dab tsi, nws zoo li koj yuav muaj qee qhov me me. Guida hais tias "Ntau tus neeg uas muaj lub cev zoo tseem muaj cellulite," Guida hais.

Tau plaub hau dawb

Shaving thiab depilatories tseem vam khom rov qab, tab sis kev tshem tawm cov plaub hau laser yog txoj kev siv thev naus laus zis siab tshaj plaws rau zap cov plaub hau tsis xav tau. Noam Glaser, MD, tus kws kho mob daim ntawv pov thawj thiab tus thawj coj kho mob ntawm Glaser Dermatology & Laser hauv Massapequa, NY hais tias lub tshuab laser tawm lub teeb ci, uas tau nqus los ntawm cov xim hauv cov plaub hau thiab hloov pauv mus rau hauv tshav kub. Nws tsis yog pheej yig - txog $ 1,000 ib ntu rau tag nrho ceg - thiab koj ib txwm xav tau plaub txog rau rau ntu.

Yog tias koj tsis xav kom poob ntau txhiab ntawm kev tshem tawm cov plaub hau laser (thiab tab tom nrhiav kom pom qhov tshwm sim sai dua), sim cov kev xaiv fuzz-busting.

- Siv rab chais kom raug. Hniav hniav ua rau nicks ntau dua li cov tshiab. Thiab, triple-blade rab chais nrog moisturizing sawb nqi ntau dua, tab sis muab qhov ze dua, tsis muaj chais. Sim Gillette MACH3Turbo ($ 9; ntawm cov khw muag tshuaj).

- Ua kom zoo ntawm cov nplua nuj shaving cream lossis gel. Shaving cream tsim ib puag ncig lubricated rau rab chais, tiv thaiv kev txiav thiab tawm ntawm daim tawv nqaij zoo li du. Peb hlub BeneFit Sweet Satin Shave ($ 24; benefitcosmetics.com), Skintimate Moisturizing Shave Gel Tropical Splash ($ 3; ntawm cov khw muag tshuaj) thiab Philosophy Razor Sharp ($ 18; philosophy.com).

- Sim nrog waxing. Cov khoom siv waxing hauv tsev tau yooj yim dua los siv. Sim ua txhua yam-natural Aussie Nad's No-Heat Hair Removal Gel ($ 30; nads.com), uas tuaj nrog Kiwi-Chamomile Prep Soap thiab Smoothing Lotion.

- Soothe cov plaub hau ingrown. Tend Skin Lotion ($ 20; tendskin.com) yog cov khoom lag luam uas muaj salicylic-acid-based uas, thaum ua ntawv thov tom qab waxing lossis shaving, pab cov pob liab liab ploj mus.

Ntsuam xyuas rau