Yuav ua li cas txhawm rau kho Gastritis thaum Cev Xeeb Tub

Zoo Siab

• Cov tsos mob tseem ceeb
• Yuav kho tus mob li cas
• 1. Kev kho mob nrog tshuaj
• 2. Dab tsi los noj
• 3. Dab tsis noj
• 4. Ntuj tshuaj ntsuab

Kev kho mob rau lub plab thaum cev xeeb tub feem ntau yog los ntawm kev hloov pauv ntawm kev noj zaub mov, nyiam noj zaub mov ntau nyob rau hauv cov zaub thiab zam tej zaub mov muaj caffeine, zaub mov kib thiab dej haus, thiab nrog kev pab los ntawm cov tshuaj ntsuab xws li tshuaj yej chamomile. Tus kws kho mob kuj tseem tuaj yeem taw qhia txog cov tshuaj uas txo lub plab acidity, los pab tswj cov tsos mob, txawm li cas los xij lawv yuav tsum zam kom ntau li ntau tau.

Txoj kev pheej hmoo ntawm kev mob caj dab thaum cev xeeb tub tau nce vim muaj kev hloov pauv hauv hormonal thiab kev ntxhov siab ntau ntxiv thiab ntxhov siab uas yog ib txwm nyob rau theem no. Ib qho ntxiv, lub tsev menyuam loj tuaj yeem ua kom lub plab nyob hauv plab, uas tuaj yeem ua rau tsis tuaj yeem, hloov plab hnyuv thiab ua rau mob plab zom mov. Kuj tseem pom cov tsos mob thiab kev kho mob reflux hauv kev xeeb tub.

Nws yog ib qho tseem ceeb los qhia tias kev mob plab tsis ua mob rau tus menyuam, tab sis tsuas yog siv tshuaj kho mob los tawm tsam qhov teebmeem no raws li kev qhia kho mob.

Cov tsos mob tseem ceeb

Cov tsos mob ntawm kev mob plab thaum cev xeeb tub yog tib yam li lwm theem ntawm lub neej, thiab tuaj yeem tshwm sim:

• Kub siab thiab mob plab;
• Qhov ntsos tsis tu ncua;
• Ntuav;
• Indigestion;
• Cov quav dub.

Cov tsos mob no tshwm sim feem ntau tom qab noj mov lossis thaum koj tsis tau noj mov ntev, ntxiv nrog rau qhov tsis zoo hauv lub sijhawm ntxhov siab lossis ntxhov siab.

Yuav kho tus mob li cas

Cov kev xaiv kho mob rau gastritis hauv plab yog:

1. Kev kho mob nrog tshuaj

Kev siv cov tshuaj tsuas yog tsim yog tsim los ntawm tus kws kho mob, thiab, thaum twg ua tau, kev hloov pauv ntawm kev noj zaub mov noj thiab tshuaj ntsuab yuav tsum tau nyiam. Hauv qhov xwm txheej tau hais tawm, qee qhov kev xaiv muaj xws li kev tswj hwm ntawm antacids.

2. Dab tsi los noj

Nws yog ib qho tseem ceeb kom nce cov khoom noj kom qhuav thiab zom tau yooj yim, xws li cov nqaij mos, cov nqaij dawb, ntses, txiv hmab txiv ntoo, cov ncuav ci thiab cov khob noom kom tsis tas sau.

Ib qho ntxiv, nco ntsoov zom koj cov zaub mov kom zoo thiab noj txhua 3 teev, vim yog noj zaub mov ntau dua lossis noj ntau dhau ntawm cov zaub mov hauv qab no tuaj yeem ua rau mob plab zom mov.

Kuj tseem pom cov lus qhia txog khoom noj khoom haus kom tiv thaiv qog mis thaum cev xeeb tub hauv video hauv qab no:

3. Dab tsis noj

Yuav kom tswj hwm kev mob plab, cov khoom noj xws li zaub mov kib, roj thiab cov nqaij ua tiav xws li cov hnyuv ntxwm thiab hnyuv ntxwm, kua txob, npaj raws caij nyoog, khoom qab zib, khob cij dawb thiab cov khoom noj muaj kua qaub xws li pineapple, lws suav thiab txiv kab ntxwv yuav tsum tau muab tshem tawm ntawm cov khoom noj.

Ib qho ntxiv, nws yog ib qho tseem ceeb kom tsis txhob haus dej haus, muaj dej haus muaj caffeine xws li kas fes thiab ua khub tshuaj yej, vim lawv ua rau mob plab thiab ua rau cov teeb meem tsis zoo. Saib seb cov khoom noj ua noj yuav tsum zoo xws li txhawm rau tiv thaiv mob hnyuv thiab mob txhab.

4. Ntuj tshuaj ntsuab

Qee cov nroj tsuag muaj peev xwm siv tau thaum cev xeeb tub los txhim kho kev zom zaub mov thiab txo qis kev mob kev nkeeg, xws li qhiav, chamomile, peppermint thiab dandelion. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nco ntsoov tias cov poj niam uas siv tshuaj kho mob ntshav qab zib tsis tuaj yeem haus cov tshuaj yej dandelion.

Cov teas no yuav tsum tau noj 2 zaug nyob rau ib hnub, nyiam dua thaum sawv thiab ntawm kev noj mov. Txheeb xyuas lwm cov kev qhia rau tom tsev kom tsis txhob mob plab.