Vim Li Cas Koj Xav Tau Kev Soj Ntsuam Ntawm Daim tawv nqaij-Raws Li Cov Kws Paub

Zoo Siab

• Thaum Yuav Tsum Kho Koj Cov Kev Tu Mob Ntawm Lub Cev
• Yog tias koj nyob nraum zoov txhua hnub.
• Yog tias koj hnov ​​mob.
• Yog tias nws txias heev sab nraum.
• Yog hais tias koj ua hauj lwm tawm nyob rau hauv lub a.m.
• Thaum Yuav Ntxiv Kev Kho Mob Tshiab rau Koj Cov Kev Kho Hniav Txhuam Hniav
• Yog koj mus ntau heev.
• Yog tias koj tawm ntawm koj lub sijhawm.
• Yog tias koj cov moisturizer tsis txaus.
• Yuav Ua Li Cas Thiaj Paub Koj Hom tawv nqaij
• Ntsuam xyuas rau

Koj cov tawv nqaij hloov pauv tas li. Hormone hloov pauv, huab cua, mus ncig, kev ua neej nyob, thiab kev laus tuaj yeem cuam tshuam txhua yam xws li cov tawv nqaij ntawm tes hloov pauv, ua kom lub cev qhuav dej, tsim cov sebum, thiab ua haujlwm tsis zoo. Yog li koj cov kev tu tawv nqaij yooj yim yuav tsum hloov pauv, hloov mus rau lub xeev ntawm koj cov tawv nqaij.

"Kuv niaj hnub hloov pauv yuav luag txhua hnub," hais tias Michelle Henry, MD, kws kho mob tawv nqaij hauv New York. “Kuv txiav txim siab seb cov khoom siv twg yog nyob ntawm seb kuv cov tawv nqaij zoo li cas thiab zoo li cas. Tab sis kuv muaj ob peb yam tsis sib tham, uas yog tshuaj pleev thaiv hnub thiab tshuaj tua kab mob antioxidant, uas kuv suav tias yog ib feem ntawm kuv lub hauv paus. "

Thiab zoo li Dr. Henry, Tiffany Masterson, tus tsim ntawm Drunk Elephant, yog txhua yam hais txog kev hloov pauv: Tus kws qhia kev zoo nkauj hais tias nws pib nws txoj kab tu tawv nqaij ntawm qhov xav tau ntawm kev kho txhua hnub. Nws hais tias "Koj qhib koj lub tub yees thiab txiav txim siab seb koj xav li cas noj," nws hais. “Kuv pom kev saib xyuas tawv nqaij zoo ib yam. Kuv lub hom phiaj yog qhia tib neeg kom nyeem lawv cov tawv nqaij thiab kho nws kom tsim nyog. " (Muaj feem cuam tshuam: Tus Poj Niam Qhov Kev Hloov Pob Ntseg No Yuav Ua Rau Koj Dhau Ntawm Tus Ntxhw Ntxhw Bandwagon)

Kev kho koj tus kheej kev tu tawv nqaij niaj hnub tuaj yeem zoo li qhov no: "Nyob rau lub caij so hauv ltalis lub caij ntuj sov, nws kub heev thiab qhuav, yog li kuv hnav cov tshuaj pleev thaiv hnub thiab cov tshuaj antioxidant. Txog hnub kawg, kuv daim tawv nqaij tau battered. Yog li kuv thauj khoom ntawm peb Lala Retro Whipped Cream (Yuav Nws, $ 60, sephora.com) ua ntej pw. Qhov nruab nrab, Kuv yuav siv ib lossis ob lub twj tso kua mis ib hnub. Tab sis kuv tau thov plaub, "Masterson hais. "Rov qab los tsev hauv Houston ntub, Kuv tau ntsuas qhov rov qab mus rau ib lub twj tso kua mis ntawm Lala ua ke nrog qhov poob ntawm B-Hydra Intensive Hydration Serum (Yuav Nws, $ 48, sephora.com), uas muaj dej ntau tab sis muaj qhov sib xws ntau dua."

Koj tsis tas yuav tsoo koj cov peev nyiaj lossis ntau dhau koj lub txee tshuaj kom tsim tau qhov hloov pauv yooj yim, kev saib xyuas tawv nqaij ib txwm muaj, ib yam. Qhov tseem ceeb yog tsim lub hauv paus nrog tsuas yog plaub lossis tsib yam khoom - thiab tom qab ntawd kawm paub yuav ua li cas nce thiab nqis roj thaum siv lawv (xav tias Masterson thiab nws Lala cream).

Ua haujlwm tawm ntawm cov txheej txheem no, tom qab ntawd koj tuaj yeem ua si nrog koj cov tshuaj raws li koj cov tawv nqaij - lossis xwm txheej -hais qhia:

• ib tug ntxuav
• tshuaj pleev thaiv hnub rau nruab hnub
• ib qho tshuaj antioxidant
• kev tiv thaiv kev laus rau hmo ntuj (feem ntau yog cov kua nplaum nrog cov khoom xyaw nquag xws li retinol lossis glycolic acid)
• ib qho yooj yim moisturizer
• ib lub lim tiam exfoliant, nyob ntawm seb koj cov tawv nqaij puas thiab ntau npaum li cas koj siv koj cov tshuaj pleev

Thaum Yuav Tsum Kho Koj Cov Kev Tu Mob Ntawm Lub Cev

Yog tias koj nyob nraum zoov txhua hnub.

Renée Rouleau, kws tshuaj pleev ib ce hauv Austin thiab tus tsim ntawm txoj kab kev saib xyuas tawv nqaij hais tias "Ua ob npaug ntawm koj cov tshuaj tua kab mob antioxidant, thov nws thaum sawv ntxov thiab yav tsaus ntuj. "Koj cov tawv nqaij cov tshuaj tua kab mob antioxidant tuaj yeem ploj mus yog tias koj nyob nraum zoov txhua hnub, yog li rov thov dua thaum hmo ntuj kom nce koj li kev cia tseg thiab tiv thaiv kev tiv thaiv."

Ntxiv BeautyRx's Triple Vitamin C Serum (Muy It, $95, dermstore.com) rau koj cov txheej txheem tu tawv nqaij niaj hnub kom muab koj cov tawv nqaij xav tau ntau ntxiv antioxidant. (Nov yog vim li cas cov tshuaj antioxidants yogyog litseem ceeb rau koj daim tawv nqaij.)

Yog tias koj hnov ​​mob.

"Yog tias koj cov tawv nqaij zoo li qhuav lossis liab, rov ua rau cov khoom lag luam tiv thaiv kev laus uas tuaj yeem ua rau khaus," hais tias tus kws kho mob tawv nqaij Joshua Zeichner, MD "Kev khaus khaus ntev yog lub cim qhia tias koj cov tawv nqaij muaj teeb meem ua haujlwm cuam tshuam, tso dej noo tawm thiab ua rau khaus hauv, "hais tias Rouleau. Nws pom zoo tias ua kom yooj yim dua ntawm cov qauv uas muaj zog heev (thiab muaj peev xwm ua rau khaus khaus) thiab ua rau cov dej tsis muaj dej ntau ntau yuav pab txhawb qhov teeb meem thiab muab sijhawm rau nws kho nws tus kheej.

Yog tias qhov teeb meem no nyob ntev, hu rau koj siv cov khoom lag luam tiv thaiv kev laus zoo li L'Oréal Paris Revitalift Term Intensives 10% Ntshiab Glycolic Acid Serum (Yuav Nws, $ 30, ulta.com) rau txhua ob lossis peb hnub.

Yog tias nws txias heev sab nraum.

Hauv lub caij ntuj no, thaum kub poob thiab cov av noo qis, txiav txim siab pauv qhov kev txiav txim ntawm koj daim ntawv thov khoom. Txoj cai dav dav yog siv cov khoom lag luam ua ntej (piv txwv li, muab koj cov tshuaj tua kab mob antioxidant los yog koj cov tshuaj tiv thaiv kev laus ua ntej koj lub tshuab nqus dej).

Tab sis thaum daim tawv nqaij nquag ua rau lub cev qhuav dej thiab teeb meem-cuam tshuam kev ua haujlwm, siv koj cov dej noo, zoo li SkinBetter Science Trio Rebalancing Moisture Treatment (Yuav Nws, $ 135, skinbetter.com) ua ntej koj cov retinol lossis glycolic acid tuaj yeem ua rau khaus vim tias cov khoom xyaw ua kom noo nkag mus tau yooj yim dua, thiab nws me ntsis txo cov potency (thiab muaj peev xwm irritant) ntawm koj cov kev kho mob nquag.

Yog hais tias koj ua hauj lwm tawm nyob rau hauv lub a.m.

Txawm hais tias koj tsis nquag ntxuav koj lub ntsej muag thaum sawv ntxov, ntxuav tom qab ua haujlwm ntxov kom txo cov kab mob pore-clogging uas tuaj yeem loj hlob hauv roj lossis hws. Tom qab ntawd rov ua dua ua ntej yuav mus pw. "Nws yog ib qho tseem ceeb kom ntxuav tawm txhua qhov tsis huv uas tau sau thoob plaws ib hnub. Qhov no ua kom ntseeg tau tias koj muaj daim slate huv si thaum thov koj cov khoom thaum hmo ntuj, "hais tias kws kho mob tawv nqaij Shereene Idriss, M.D.

Khaws ib lub raj mis ntawm Philosophy Purity Ua Yooj Yim Ib Kauj Ruam Ntawm Lub ntsej muag Lub ntsej muag (Yuav Nws, $ 24, sephora.com) hauv koj lub hnab ncaws pob kom so tag nrho cov av thiab hmoov av uas koj tau tsim thaum koj ua haujlwm. (Muaj feem cuam tshuam: Koj Phau Ntawv Qhia rau Kev Ua Kom Zoo Tom Qab Ua Haujlwm Ntawm Daim tawv nqaij)

Thaum Yuav Ntxiv Kev Kho Mob Tshiab rau Koj Cov Kev Kho Hniav Txhuam Hniav

Yog koj mus ntau heev.

"Lub dav hlau mus ncig, tshwj xeeb yog sab hnub tuaj mus rau sab hnub poob, tuaj yeem ua rau muaj kev puas tsuaj ntawm daim tawv nqaij," hais tias Cov duab Brain Trust tus tswv cuab Neal Schultz, MD, kws kho mob dermatologist hauv New York. "Resetting koj lub moos yog qhov kev ntxhov siab loj ntawm koj lub cev thiab tuaj yeem ua rau ob qho tib si tawg thiab lub cev qhuav dej." Kev kho mob rau ob qho tib si: Ua kom koj lub ntsej muag zoo nkauj nrog kev kho mob hauv tsev ntxiv xws li Renée Rouleau Triple Berry Smoothing Peel (Yuav Nws, $ 89, reneerouleau.com) ua ntej thiab tom qab koj lub davhlau.

Tshem tawm cov tawv nqaij tuag ua rau txo qis qhov kev pheej hmoo ntawm pore clogging thiab ua kom cov khoom xyaw moisturizing nkag mus thaum siv. (PS Demi Lovato tau siv cov txiv hmab txiv ntoo peb zaug rau xyoo.)

Yog tias koj tawm ntawm koj lub sijhawm.

Dr. Idriss hais tias "Kuv cov neeg mob tau dhau mus ua roj ntau thiab ua pob ntxau ua ke nrog lawv lub sijhawm," Dr. "Hloov pauv hom tshuaj ntxuav koj tab tom siv-hais, los ntawm cov tshuaj pleev tshuaj pleev xim rau qee yam gel raws-tuaj yeem ua txhua qhov sib txawv ntawm koj cov tawv nqaij ua li cas thoob plaws koj lub voj voog."

Sim Honest Beauty Gentle Gel Cleanser (Yuav Nws, $ 13, target.com) thaum nws lub sijhawm ntawd ntawm lub hli txhawm rau tshem tawm cov roj ntau dhau thiab txhim kho.

Yog tias koj cov moisturizer tsis txaus.

Rouleau hais tias "Raws caij nyoog, tshwj xeeb tshaj yog nyob rau lub caij ntuj qhuav, txias, koj yuav xav tau txheej roj ntawm daim tawv nqaij rau saum koj cov dej noo tsis tu ncua," Cov roj zoo li Indie Lee Squalane Facial Oil (Yuav Nws, $ 34, sephora.com) zoo li muaj qhov tsis txaus txaus ua raws li daim ntaub thaiv hauv cua txias, tab sis cov dej noo niaj hnub tuaj yeem tso rau ntawm daim tawv nqaij thaiv cov kab tawg me me uas ya raws tawm thiab irritants nkag mus rau hauv.

Yog ib qho ntxiv lwmCov khoom lag luam rau koj cov kev tu tawv nqaij yooj yim ua rau koj ntxhov siab, koj tuaj yeem hloov mus rau cov moisturizer zoo dua, xws li Dr. Barbara Sturm Face Cream Rich (Muy It, $ 230, sephora.com), thiab siv daim npog ntsej muag zoo li Tata Harper Hydrating. Floral Mask (Muas Nws, $ 95, sephora.com) tsawg kawg ib zaug hauv ib lub lis piam.

Yuav Ua Li Cas Thiaj Paub Koj Hom tawv nqaij

Muaj ob peb tus neeg mob tau txais lawv cov tawv nqaij tsis zoo, feem ntau vim lawv tsis paub tias nws hloov pauv, hais tias Melissa Kanchanapoomi Levin, MD, kws kho mob dermatologist hauv New York. Ua raws li nws cov tswv yim pab kom ntsuas tus kheej kom raug.

1. Tshawb xyuas koj cov tawv nqaij thaum kawg ntawm ib hnub. Nug koj tus kheej seb koj lub ntsej muag zoo li ci. Tej zaum koj yuav muaj oily daim tawv nqaij. Puas yog koj T-zone slick? Tom qab ntawd koj muaj daim tawv nqaij ua ke. Yog tias koj xav tias nruj, koj yuav qhuav.
2. Ntxuav koj lub ntsej muag nrog cov tshuaj ntxuav kom zoo (ib qho nrog granules lossis acids yuav ua rau kev nyeem ntawv tsis tseeb), ces tos 30 feeb. Tam sim no xyuas koj cov tawv nqaij. Puas yog nws qw rau ya raws, liab, lossis oily? Ua raws li qhov ntawd.
3. Paub qhov txawv ntawm daim tawv nqaij rhiab thiab khaus khaus. Cov tawv nqaij rhiab yog qhov xwm txheej tsis tu ncua uas tuaj yeem xav tau kev kho mob. Cov tawv nqaij khaus tshwm sim thaum koj nthuav tawm daim tawv nqaij mus rau qee yam khoom lossis ib puag ncig.

Shape Magazine, Lub Ib Hlis / Lub Ob Hlis 2020 qhov teeb meem

Ntsuam xyuas rau