Fenugreek: nws yog dab tsi, qhov twg yuav nws thiab yuav siv nws li cas

Zoo Siab

• Dab tsi yog Fenugreek rau?
• Yuav siv Fenugreek li cas
• Muaj kev phiv ntau

Fenugreek, tseem hu ua fenugreek lossis saddlebags, yog cov nroj tsuag tshuaj uas cov noob muaj cov zom thiab ua rau lub cev tiv thaiv kab mob, thiab yog li tuaj yeem muaj txiaj ntsig zoo rau kev kho mob gastritis thiab rau kev tswj cov qib roj cholesterol.

Qhov scientific lub npe rau fenugreek yogTrigonella foenum-graecum thiab tuaj yeem nrhiav tau hauv cov khw muag khoom noj khoom haus huv, khw muag khoom hauv khw lossis cov khw muag khoom ntxiv ua hmoov, noob los yog tshuaj ntsiav. Tus nqi ntawm fenugreek sib txawv raws li qhov chaw yuav khoom, qhov ntau thiab lub xeev nws nyob hauv (txawm tias hauv cov hmoov, noob lossis tshuaj ntsiav), thiab tuaj yeem nyob nruab nrab ntawm R $ 3 txog R $ 130.00.

Dab tsi yog Fenugreek rau?

Fenugreek muaj laxative, aphrodisiac, anti-inflammatory, digestive, antioxidant thiab antimicrobial zog, yog li nws tuaj yeem siv rau ntau lub sijhawm, xws li:

1. Kev txo qis thiab tswj cov ntshav cov roj thiab cov piam thaj;
2. Tswj ntshav liab;
3. Kho mob plab zom mov;
4. Txo cov mob o;
5. Kho cov kab mob caries thiab kab mob pharyngitis;
6. Txhim kho txoj haujlwm ntim quav;
7. Kho cov tsos mob ntawm lub cev lawm;
8. Txo lub cev ntas thaum lub cev ntas;
9. Pab txhawb testosterone ntau lawm;
10. Nce zog;
11. Txo cov rog lub cev.

Ntxiv rau cov ntawv thov no, fenugreek tuaj yeem siv los pab kho cov plaub hau muaj teeb meem, xws li dandruff, plaub hau poob thiab do hau, ntxiv rau kev txhawb dej thiab ua kom plaub hau noj qab haus huv zoo tuaj. Saib lwm cov lus qhia ntxiv kom koj cov plaub hau sai dua.

Yuav siv Fenugreek li cas

Cov seem siv nyob rau hauv fenugreek yog cov noob, qhov twg medicinal thaj chaw ntawm cov nroj tsuag no feem ntau pom. Cov noob tuaj yeem siv hauv av thiab diluted hauv cov mis, hauv Infusion lossis siav los ua tshuaj yej, hauv tshuaj ntsiav, pom hauv cov khw muag khoom noj khoom haus huv, thiab hauv daim ntawv thov zaws nrog cov noob faus thiab rhaub fenugreek.

• Fenugreek tshuaj yej rau compresses, gargles thiab paum ntawm qhov paum: Siv 2 me nyuam diav ntawm cov noob fenugreek thiab 1 khob dej. Boil lub noob rau hauv dej rau 10 feeb. Tom qab ntawd lim thiab siv cov tshuaj yej hauv compresses rau saum tawv taub hau los kho dandruff thiab do hau, gargling los kho txhaws ntswg los yog ntxuav chaw mos.
• Fenugreek tshuaj yej: Siv 1 khob dej txias rau ob rab diav, cia nws zaum li 3 teev, tom qab ntawd muab rhaub cov khoom xyaw, sib zog thiab haus thaum nws sov, 3 zaug hauv ib hnub los kho qhov cem quav thiab kho cov tsos mob menopausal.
• Hlob nrog fenugreek noob rau furuncle:Siv 110 g ntawm fenugreek noob nrog dej los sis kua txob. Yeej nyob rau hauv ib rab kom txog thaum muab tshuaj txhuam muab tau thiab coj mus rau qhov kub kom txog thaum nws npau. Tom qab ntawd kis tus kab mob lub ntsej muag thaum nws tseem kub ntawm daim ntaub thiab thov nws dhau thaj chaw o kom txog thaum nws txias, rov ua qhov txheej txheem 3 mus rau 4 zaug hauv ib hnub.

Muaj kev phiv ntau

Kev noj tshuaj ntau dhau ntawm cov fenugreek tuaj yeem ua rau muaj roj, tsam plab thiab raws plab, nrog rau cov tawv nqaij ua paug thaum siv los ntawm tib neeg ua xua rau cov nroj tsuag no, yog li nws tseem ceeb heev kom muaj kev qhia los ntawm cov kws kho mob ntawm txoj hauv kev zoo tshaj plaws los siv cov nroj tsuag no yam tsis muaj kev phiv tshuaj Cov.

Fenugreek yog contraindicated rau cov poj niam cev xeeb tub, vim nws tuaj yeem ua rau muaj zog ua haujlwm, cov poj niam uas pub niam mis thiab cov neeg mob ntshav qab zib uas nyob ntawm insulin.