FDA daim ntawv lo khoom noj khoom haus tshiab ua rau muaj kev nkag siab ntau

Zoo Siab

• Puas yuav* txhua yam* cov zaub mov muaj daim ntawv qhia zaub mov tshiab?
• ICYMI, FDA kuj suav nrog lwm qhov kev hloov pauv hauv nws daim ntawv qhia khoom noj khoom haus tshiab.
• Ntsuam xyuas rau

Nws nyuaj tsis hnov ​​duped tom qab txhuam tawm lub hnab me me ntawm daim tawv tsuas yog kom paub tias muaj cov txuj ci ob servings ntawm chips nyob rau hauv ib lub hnab.

Ib feem ntawm kev kawm nyeem cov ntawv qhia zaub mov ib txwm txhais tau tias nrhiav tus naj npawb ntawm "kev pabcuam rau ib lub thawv" thiab muab txhua daim duab raws li yog tias koj yuam kev los ntawm qhov loj me. Tab sis cov ntawv qhia zaub mov tshiab los ntawm Food and Drug Administration (FDA) lub hom phiaj los ua cov ntaub ntawv khoom noj khoom haus ib pob- tsis yog ib qho kev pabcuam - pom tseeb dua.

Cov ntawv qhia zaub mov tshiab suav nrog ob kab ntawv: ib qho rau ib qho kev pab thiab ib qho rau tag nrho pob khoom. (Yam ntsig txog: 5 Yam Koj Yuav Tsum Paub Txog Daim Ntawv Qhia Khoom Noj Tshiab Tshiab)

Txawm hais tias kev ua haujlwm me me qee zaum yuav zoo li tsis xav tau, lawv tau ua tus qauv raws li FDA tau siv cov nyiaj siv raws li ib txwm siv (RACC). Cov lej ntawd yog ib feem ntawm cov txiaj ntsig kev tshawb fawb hauv tebchaws, yog li lawv yuav raug hloov pauv. Piv txwv li, RACC ntawm cov dej khov tau nce mus rau 2/3 khob los ntawm 1/2 khob vim tias cov ntaub ntawv tshawb fawb tshiab qhia tias cov neeg Asmeskas tau noj ntau dua cov khoom qab zib hauv ib qho zaum ntau dua li xyoo 1993 (thaum 1/2 khob RACC tau tsim thawj zaug) ), raws li FDA. Khoom noj tsis ua muaj kom haum rau RACC tus nqi kom raug suav hais tias yog pob khoom siv ib leeg, txawm hais tias; txhua yam uas yog 200 npaug ntawm RACC lossis tsawg dua tuaj yeem sau npe ua ib qho kev pabcuam. Cov khoom noj no yuav tsis tau nqa daim ntawv ob kab ntawv txij li ob kab lus yuav hais tib yam.

Tab sis qee cov pob khoom noj muaj ntau ntau dua 200 npaug ntawm RACC, tseem muaj tib neeg feem ntau noj lawv hauv ib qho zaum - thiab qhov ntawd yog cov ntawv qhia zaub mov noj tshiab tuaj. qhia txog cov khoom noj khoom haus stats rau ob qho kev pabcuam thiab ib pob. Tshwj xeeb, uas suav nrog pob khoom uas muaj 200-300 npaug RACC ntawm cov zaub mov, raws li FDA. Kev txhais lus: Koj zoo li yuav pom daim ntawv lo tshiab tshwm rau ntawm lub hnab me me ntawm cov chips ntau dua li lub khob cij. (Related: Vim li cas cov ntawv qhia zaub mov uas qhia meej npaum li cas nws yuav siv sij hawm los hlawv Calories yog lub tswv yim phem)

Puas yuav* txhua yam* cov zaub mov muaj daim ntawv qhia zaub mov tshiab?

FDA tau hu rau cov tuam txhab tsim khoom noj uas ua tau $ 10 lab lossis ntau dua hauv ib xyoos kom pib siv cov ntawv tshiab los ntawm Lub Ib Hlis 1, 2020. Cov neeg tsim khoom uas ua tsawg dua yuav muaj txog 2021 kom hloov pauv.

Txawm li cas los xij, qee qhov khoom noj yuav raug zam los ntawm ob kab ntawv, tsis hais txog qhov nyiaj txiag tsim los ntawm cov khw. Piv txwv li, cov pob khoom uas tsis tso cai rau chav ntxiv (xws li cov khoom qab zib loj), lossis cov khoom noj xws li pancake mix (uas suav nrog ib kab ntxiv "raws li npaj" hauv lawv cov ntawv noj zaub mov) yuav tsis tas yuav txais daim ntawv lo. , raws li FDA.

ICYMI, FDA kuj suav nrog lwm qhov kev hloov pauv hauv nws daim ntawv qhia khoom noj khoom haus tshiab.

Tej zaum koj twb tau pom lawm tias txawm tias ib kab ntawv sau cov khoom noj khoom haus tau saib txawv hnub no. Calories thiab pab ntau thiab tsawg tau txais ib tug loj, boldface hom. Vim li cas? "Peb xav tias nws yog ib qho tseem ceeb kom hais txog cov lej no zoo dua vim tias ze li ntawm 40 feem pua ​​​​ntawm cov neeg laus Asmeskas rog rog, thiab rog rog yog txuam nrog mob plawv, mob stroke, qee yam qog nqaij hlav, thiab ntshav qab zib," FDA tau sau ntawv hauv nqe lus.

Tsis tas li ntawd, vitamin D thiab potassium tau txais qhov chaw ntawm daim ntawv qhia zaub mov tshiab vim tias cov neeg Amelikas tsis tas yuav tau txais cov lus pom zoo ntawm cov as-ham (piv rau cov vitamins A thiab C, uas yav tas los xav tau ntawm daim ntawv lo), raws li FDA. (Nov yog vim li cas nws tseem ceeb heev uas yuav tsum paub txog koj kev sivtag nrho ntawm cov as-ham no, txawm tias lawv tsis tshwm rau ntawm daim ntawv qhia zaub mov.)

Thaum kawg, daim ntawv lo tshiab sau cov suab thaj ntxiv rau tag nrho cov suab thaj. Qhov ntawd yog qhov txawv ntawm qhov muaj txiaj ntsig zoo vim tias ntxiv cov suab thaj tsis muaj txiaj ntsig kev noj haus, thaum lub suab thaj ntuj tuaj yeem tuaj nrog fiber, potassium, thiab lwm yam khoom noj muaj txiaj ntsig. (Muaj feem cuam tshuam: Yuav Tsum Ntxiv Qab Zib Zoo Li Ntawm Cov Khoom Noj?)

Kev pabcuam qhov loj me yog txoj hauv kev yooj yim rau kev saib xyuas - thiab txawm tias tsis nkag siab - thaum nyeem cov ntawv qhia zaub mov qub piv rau cov qauv tshiab. Bolding qhov loj me, thiab siv ob kab, yuav tsis muaj kev ntseeg siab pab tus neeg twg uas tsis yog tus kheej rau qhov loj me me vs.

Ntsuam xyuas rau