Hniav Txhuam Hniav Txhab: Qhov Koj Yuav Tsum Tau Paub
Zoo Siab
- Cov tawv nqaij yaig cov tsos mob
- Ua rau txha hniav laus yaig
- Cov hniav puas tuaj yeem tuaj yeem rov qab tuaj?
- Kho thiab tiv thaiv txha hniav laus
Txheej txheem cej luam
Lub txheej sab nrauv ntawm koj cov hniav muaj qhov txha hniav laus, ib yam khoom uas tiv thaiv lub cev thiab tshuaj. Hniav txha hniav laus yog ib qho nyuaj heev. Qhov tseeb, nws yog cov nqaij tawv tshaj plaws hauv tib neeg lub cev - txawm tias hnyav dua li pob txha.
Enamel yog thawj qhov kev tiv thaiv rau koj cov hniav los ntawm ntau yam tshuaj lom neeg uas lawv tau cuam tshuam los ntawm cov khoom noj thiab lub cev. Raws li qhov tshwm sim, nws tuaj yeem hnav thiab rhuav. Qhov no tau raug xa mus ua enamel yaig.
Kev ua kom tawv tawv ntawm cov pob zeb ua kom tawv nqaij tuaj yeem ua rau cov tsos mob zoo li mob hniav thiab qhov rhiab. Hniav txha hniav laus tuaj yeem pib tsis tau rov qab. Tab sis koj tuaj yeem tiv thaiv qhov yaig los ntawm kev puas tsuaj nrog kev kho hniav thiab los ntawm kev saib xyuas koj cov hniav.
Cov tawv nqaij yaig cov tsos mob
Cov tsos mob ntawm tus hniav txha hniav laus sib txawv tuaj yeem sib txawv. Lawv feem ntau muaj xws li:
- nce rhiab siab los saj, textures, thiab kub
- tej kab nrib pleb thiab tej daim tawv
- qhov heev
- indentations paub li khob rau ntawm koj cov hniav
Koj yuav muaj qhov ua paug txha hniav laus yog tias koj hnov mob, rhiab heev thaum kis los ntawm khaub thuas, kub, kua qaub, thiab ntsim zaub mov thiab haus, thiab tshem tawm hauv koj cov hniav.
Thaum lub sij hawm dhau los, txha hniav laus yaig tuaj yeem ua rau muaj teeb meem xws li:
- daj, stained hniav
- overly rhiab hniav
- ntxhib sawv ntawm koj cov hniav
- ci ntsa iab ntawm koj cov hniav
- nce hniav lwj
- maj mam hnav cov txha hniav laus, ua rau cov ntshiab, cov hniav tshwm sim me ntsis
- txha lov
Ua rau txha hniav laus yaig
Ib qho ntawm cov laj thawj tseem ceeb ntawm txha hniav laus yog cov acids nyob hauv cov zaub mov thiab kua uas koj haus. Qaub ncaug tas li ua kom muaj acid nyob rau hauv koj lub qhov ncauj los tiv thaiv koj cov hniav. Tab sis yog tias koj noj zaub mov acidic ntau dhau thiab haus thiab tsis txhuam koj cov hniav zoo, txheej hniav txha hniav laus yuav ploj zuj zus mus.
Kev yaig txha hniav laus tuaj yeem tshwm sim los ntawm koj noj, tshwj xeeb:
- tej zaub mov muaj suab thaj, xws li mis nyuj khov, phoov, thiab nqaij ntuag
- cov hmoov txhuv nplej siab, xws li cov ncuav dawb
- cov zaub mov acidic, xws li txiv apples, txiv qaub, txiv ntoo, thiab rhubarb
- txiv hmab txiv ntoo haus thiab kua txiv
- cov kua dej qab zib, uas feem ntau muaj cov kua txob citric acid thiab phosphoric acid ntxiv rau qab zib
- tshaj cov vitamin C, pom hauv cov txiv hmab txiv ntoo
Lwm yam ua rau txha hniav laus muaj:
- cov hniav sib tsoo
- reflux kua qaub ua mob, tseem hu ua kab mob gastroesophageal reflux (GERD)
- tsawg salivary txaus, tseem hu ua xerostomia, uas yog ib qho kev mob ntawm cov mob xws li ntshav qab zib
- ib txwm siv qee cov tshuaj, xws li antihistamines thiab tshuaj aspirin
- kev noj zaub mov zoo li bulimia, uas cuam tshuam rau lub plab zom mov thiab ua rau cov hniav ua rau lub plab
Cov hniav puas tuaj yeem tuaj yeem rov qab tuaj?
Cov txha hniav laus yog tawv heev. Txawm li cas los xij, nws tsis muaj lub hlwb muaj sia nyob thiab tsis tuaj yeem kho nws tus kheej yog tias nws raug mob rau lub cev lossis tshuaj lom neeg. Qhov no txhais tau hais tias txha hniav laus tsis thim rov qab, thiab tus txha hniav laus yuav tsis rov qab los.
Txawm li cas los xij, txha hniav laus tus kav ntev siv sijhawm ntev. Yog li txawm tias koj twb muaj qee qhov txha hniav laus, koj tuaj yeem tiv thaiv nws los ntawm qhov tsis zoo.
Kho thiab tiv thaiv txha hniav laus
Yog tias koj tau ntsib kab mob ua txha hniav laus, tus kws kho hniav tuaj yeem pab koj nrog qee qhov kev qhia no. Thawj lub npe hu ua kev sib txuas hniav. Tsevneeg yog txheej txheem uas cov kaus hniav sib xyaw nrog cov khoom hu ua nplaum yog siv rau cov lo hniav tsis zoo lossis cov hniav puas. Cov roj tuaj yeem tuaj yeem ua kom duav tawm thiab tiv thaiv koj cov hniav. Koj tuaj yeem xav txog kev ua kom hniav dawb yog tias txha hniav laus tau ua rau discolorations ntawm koj cov hniav pem hauv ntej.
Nyob rau ntawm cov mob hnyav dua, koj tus kws kho hniav tuaj yeem ntxiv cov veneer lossis cov yas rau ntawm koj cov hniav puas kom tiv thaiv hniav lwj ntxiv.
Txoj kev zoo tshaj plaws los kho cov txha hniav laus yog txhawm rau tiv thaiv nws ntawm qhov tshwm sim hauv thawj qhov chaw. Txawm hais tias koj twb muaj qee qhov txha hniav laus, koj tseem tuaj yeem tiv thaiv nws kom tsis txhob mob ntxiv los ntawm kev saib xyuas koj cov hniav nrog kev nyiam huv qhov ncauj.