Kev Kho Mob Xwm Ceev rau Hypoglycemia: Dab Tsi Ua Haujlwm thiab Dab Tsi Tsis Ua Li Cas
Zoo Siab
- Paub txog cov cim thiab tsos mob
- Kho cov tsos mob thaum ntxov nrog ceev carbs
- Kho cov ntshav qog ntshav qab zib kom ntau nrog glucagon
- Glucagon cov khoom siv thaum muaj xwm ceev
- Glucagon ntswg ntswg
- Ua li cas insulin?
- Nqa Nyiaj
Txheej txheem cej luam
Yog tias koj nyob nrog hom ntshav qab zib hom 1, koj yuav paub tias thaum koj cov piam thaj hauv ntshav qis dhau lawm, nws yuav ua rau muaj mob ntshav qab zib tsawg. Qhov no tshwm sim thaum koj cov piam thaj hauv ntshav poob mus rau 70 milligrams ib deciliter (mg / dL) lossis tsawg dua.
Yog tias tsis kho, hypoglycemia tuaj yeem ua rau qaug dab peg thiab tsis nco qab. Ntawm cov neeg mob hnyav, nws tuaj yeem ua rau tuag taus. Vim li ntawd nws thiaj li tseem ceeb kom kawm paub thiab kho nws.
Siv sijhawm los kawm saib yam twg thiaj yuav kho tau tus mob ntshav qab zib tsawg, thiab qhov tsis zoo.
Paub txog cov cim thiab tsos mob
Cov tsos mob ntawm tus mob ntshav qab zib tsawg yuav sib txawv ntawm ib tug neeg mus rau lwm tus. Ib feem ntawm kev tswj cov ntshav qab zib hom 1 yog kawm paub txog koj tus kheej lub cim thiab cov tsos mob ntawm kev mob ntshav qab zib.
Cov cim thiab cov tsos mob thaum ntxov yuav muaj:
- tshee
- tawm hws lossis ua daus no
- kev tso siab thiab ntxhov siab
- txob taus lossis siab luv
- npau suav phem
- tsis meej pem
- daj ntseg tawv nqaij
- lub plawv dhia sai
- kiv taub hau
- tsaug zog
- tsis muaj zog
- kev tshaib kev nqhis
- xeev siab
- qhov muag plooj
- tingling nyob ib ncig ntawm koj lub qhov ncauj
- mob taub hau
- clumsiness
- hais lus phem
Mob ntshav qab zib heev tej zaum yuav ua rau:
- qaug dab peg lossis cov leeg nriaj
- tsis nco qab
Siv lub ntsuas dej qabzib lossis cov ntsuas dej qabzib txuas mus tshuaj xyuas koj cov ntshav qabzib hauv ntshav yog tias koj xav tias koj muaj tus kabmob ntshav qabzib tsawg. Koj yuav xav tau kev kho mob yog tias koj cov piam thaj hauv ntshav tau poob rau 70 mg / dL lossis qis dua. Yog tias koj tsis muaj cov ntsuas dej qabzib lossis ntsuas lub ntsuas, hu rau koj tus kws kho mob kom txais kev kho mob sai li sai tau.
Hu rau koj tus kws kho mob lossis mus rau tsev kho mob tam sim yog tias kev kho mob tsis pab thiab koj tus mob tsis txhim kho.
Yog tias koj tsis nco qab thiab tsis muaj glucagon tsis muaj, hu xov tooj lossis muaj lwm tus neeg hu rau cov kev kho mob kub ceev tam sim.
Kho cov tsos mob thaum ntxov nrog ceev carbs
Koj tuaj yeem kho cov tsos mob thaum ntxov ntawm hypoglycemia los ntawm kev noj zaub mov sai carbohydrates. Noj lossis haus txog 15 gram ntawm cov yeeb yam sai li sai tau, xws li:
- piam thaj ntsiav tshuaj lossis piam thaj gel
- 1/2 khob kua txiv ntoo lossis kua txiv tsis muaj qab zib
- 1 tablespoon ntawm zib ntab los yog pob kws phoov
- 1 tablespoon suab thaj yaj nyob rau hauv dej
Tom qab li 15 feeb, xyuas koj cov ntshav qab zib cov ntshav dua. Yog tias nws tseem qis heev, noj lossis haus lwm 15 gram ntawm cov carbs uas muaj kev ua haujlwm sai. Rov ua cov kauj ruam no kom txog thaum koj cov piam thaj hauv ntshav rov qab zoo li qub.
Txog thaum koj cov piam thaj hauv ntshav rov qab los li qub, zam cov zaub mov uas muaj rog, xws li chocolate. Cov zaub mov no tuaj yeem siv sijhawm ntev dua rau koj lub cev kom tawg.
Thaum koj cov piam thaj hauv ntshav rov qab zoo li qub, sim noj khoom txom ncauj lossis noj mov nrog carbohydrates thiab protein kom ruaj khov koj cov piam thaj hauv ntshav. Piv txwv li, noj qee yam cheese thiab crackers lossis ib nrab ib lub qhaub cij.
Yog tias koj muaj menyuam yaus mob ntshav qab zib hom 1, nug lawv tus kws kho mob seb lawv yuav tsum haus pes tsawg calories ntawm cov carbohydrates uas lawv yuav tsum haus txhawm rau txhawm rau kho cov ntshav qab zib. Lawv yuav xav tau tsawg dua 15 gram carbs.
Kho cov ntshav qog ntshav qab zib kom ntau nrog glucagon
Yog tias koj muaj tus mob ntshav qab zib tsawg heev, koj yuav tsis meej pem lossis tsis xis nyob rau noj lossis haus. Muaj qee kis, koj yuav ua rau chua leeg lossis tsis nco qab.
Yog tias qhov no tshwm sim, nws yog qhov tseem ceeb rau koj kom tau txais kev kho mob glucagon. Qhov tshuaj hormones no ua rau koj lub siab tso cov piam thaj, nce qib hauv koj cov ntshav qab zib.
Txhawm rau npaj rau qhov xwm txheej kub ntxhov, koj tuaj yeem yuav cov khoom siv glucagon ceev los yog hmoov ntswg. Qhia rau koj tsev neeg, cov phooj ywg, lossis cov neeg ua hauj lwm nrog paub qhov twg yuav nrhiav qhov tshuaj no - thiab qhia lawv thaum twg thiab yuav siv nws li cas.
Glucagon cov khoom siv thaum muaj xwm ceev
Glucagon cov khoom siv thaum muaj xwm ceev muaj vial ntawm cov hmoov glucagon thiab cov koob txhaj tshuaj muaj cov kua tsis huv. Koj yuav tsum sib tov cov hmoov glucagon thiab kua ua ke ua ntej siv. Tom qab ntawd, koj tuaj yeem hno cov tshuaj no rau hauv koj cov leeg, caj pas lossis pob tw.
Cov kua nplaum hauv qab Glucagon tsis ruaj khov nyob rau hauv chav tsev. Tom qab ib ntus, nws thickens rau hauv gel. Vim tias qhov no, nws tseem ceeb uas yuav tau tos kom txog thaum koj xav tau txoj kev daws teeb meem ua ntej nws siv nws.
Glucagon tuaj yeem ua rau phiv xws li xeev siab, ntuav, lossis mob taub hau.
Glucagon ntswg ntswg
Raws li lwm txoj hauv kev siv cov tshuaj glucagon, Lub Chaw Tswj Xyuas Khoom Noj thiab Tshuaj (FDA) muaj glucagon ntswg hmoov rau kev kho ntshav qab zib.
Glucagon ntswg ntswg hmoov npaj tau siv uas tsis muaj kev sib tov. Koj lossis lwm tus tuaj yeem muab tshuaj tsuag rau hauv ib lub qhov ntswg. Nws ua haujlwm txawm tias koj tau ntsib tus mob ntshav qab zib tsawg uas ua rau koj tsis nco qab.
Glucagon ntswg hmoov yuav ua rau muaj kev phiv zoo ib yam li koob tshuaj glucagon. Nws kuj tseem yuav ua rau lub ntsws ua pa thiab ua pa lossis qhov muag.
Ua li cas insulin?
Yog tias koj xav tias koj tuaj yeem ntsib tus mob ntshav qab zib tsawg, koj yuav tsum zam kom tsis txhob siv cov tshuaj insulin lossis lwm yam tshuaj ntshav qab zib kom kho nws.
Cov tshuaj ntawd yuav ua rau koj cov ntshav qab zib kom ntshav qis dua qhov poob qis. Qhov no ua rau koj muaj feem ua rau muaj ntshav qab zib tsawg.
Ua ntej rov tuaj rau koj kev noj tshuaj ib txwm, nws yog ib qho tseem ceeb uas yuav tau ua kom koj cov piam thaj hauv ntshav rov qab zoo li qub.
Nqa Nyiaj
Yog tias tsis kho, hypoglycemia tuaj yeem dhau mus ua neeg mob hnyav thiab tsim kev phom sij. Kho cov tsos mob thaum ntxov thiab npaj rau cov xwm txheej ceev tuaj yeem pab tau kom koj muaj kev nyab xeeb.
Noj zaub mov carbohydrates sai yuav pab tsa koj cov ntshav qab zib kom siab. Tab sis yog tias qhov no tsis ua haujlwm, lossis koj poob siab, tsim kev qaug dab peg, lossis tsis nco qab, koj xav tau kev kho glucagon.
Nug koj tus kws kho mob kom paub cov ntaub ntawv ntau ntxiv txog glucagon cov khoom siv xwm ceev thiab glucagon ntswg qhov ntswg.