Tsis nco qab Daim tawv nqaij - Koj Puas Muaj Cov Plaub Hau Ua Ke?

Zoo Siab

• Kev puas tsuaj, Qhuav txheej txheej + Oily hauv qab
• Oily Scalp los yog hauv paus + Qhuav Qhuav
• Flaky Scalp + Dry Ends
• Ncaj & Ncaj Hauv Qee Qhov Spots + Wavy lossis Wiry Hauv Lwm Tus
• Tshuaj xyuas rau

Txawm hais tias nws yog cov plaub hau oily thiab qhov xaus qhuav, txheej txheej puas thiab cov plaub hau nyob hauv qab, lossis cov plaub hau tiaj tus nyob hauv qee thaj chaw thiab frizz hauv lwm tus, feem coob ntawm cov neeg muaj ntau dua ib yam tshwm sim ntawm lawv lub taub hau. Qhov tseeb, cov poj niam nquag tuaj yeem ua rau muaj kev cuam tshuam rau cov plaub hau ua ke vim tias lawv tawm hws, ntxuav, thiab ziab kom qhuav ntau zaus, uas tuaj yeem cuam tshuam cov plaub hau zoo li cas - thiab tseem cuam tshuam nrog koj cov tawv taub hau. (Suab paub? Cov khoom no tuaj yeem pab nrog koj qhov kev tawm dag zog ua kom cov plaub hau qhuav, plaub hau qhuav.)

"Koj lub taub hau yog tawv nqaij, ib yam li koj lub ntsej muag, thiab nws txoj kev noj qab haus huv muaj kev cuam tshuam loj heev txog kev plaub hau loj npaum li cas," hais tias Anabel Kingsley, kws tshaj lij ntawm kws kho mob ntawm Philip Kingsley. Cov xov xwm zoo: Tsis muaj teeb meem dab tsi koj cov combo, tsim lub sijhawm tshiab los npog txhua yam koj xav tau. Txawm hais tias tawv taub hau flaky thiab cov plaub hau qhuav los yog oily tawv taub hau thiab cov plaub hau qhuav, yog ib qho yooj yim. Kingsley hais tias "Qhov zais cia yog los daws teeb meem sib txawv tib lub sijhawm," Kingsley hais. Nrhiav koj qhov tseem ceeb txav ntawm no.

Kev puas tsuaj, Qhuav txheej txheej + Oily hauv qab

Kev tawm hws hnyav thaum HIIT lossis yoga kub ua rau muaj roj sib xyaw rau hauv qab ntawm koj cov plaub hau, tshwj xeeb tshaj yog qhov dej noo sib sau ua ke ntawm lub caj dab. Ntxiv rau ntau qhov kev lom zem sab nraum zoov ntxiv rau txhua yam kev kho xim, thiab koj yuav pom tias "koj txheej saum toj kawg nkaus raug puas vim nws raug UV rays, cua sov styling, thiab bleaching," hais tias Jet Rhys, hairstylist hauv San Diego.

Koj txoj kev npaj tshwj xeeb: Txhawm rau tiv thaiv cov greasy underlayers, tsom cov tshuaj zawv plaub hau qhuav rau hauv qab ntawm cov plaub hau ua ntej koj workouts kom ntub cov roj. Okay, yog li dab tsi yog qhov zoo tshaj plaws zawv plaub hau rau oily tawv taub hau thiab qhuav xaus? Ib qho uas muaj cov tshuaj tiv thaiv kab mob xws li bisabolol hauv Philip Kingsley Ib Hnub Ntxiv Zawv Zawv Ziab (Yuav Nws, $ 30, dermstore.com) tseem yuav ua rau koj tawv taub hau. Txhawm rau tiv thaiv kev puas tsuaj: "Nug koj tus kws pleev xim kom ntxiv dag zog rau cov xim uas nws siv," hais tias Mika Rummo, tus kws tshaj lij ntawm Salon AKS hauv New York City. Thiab siv lub frizz balm nrog UV cov ntxaij lim dej ua ntej koj tawm mus sab nraud lossis ncav cuag cov cuab yeej kub los tamp hauv flyaways thiab nqus qhov cuam tshuam ntawm cov ntsiab lus hnyav. (Thiab yog tias koj tseem tab tom cuam tshuam nrog roj, plaub hau qhuav nws yuav yog lub sijhawm thaum kawg ua txhaum txoj kev zawv plaub hau ntawd.)

Oily Scalp los yog hauv paus + Qhuav Qhuav

Thaum koj ua haujlwm ntau, koj tawm hws ntau, thiab tawv taub hau tso cov roj ntuj. Thaum cov hws thiab cov roj sib xyaw tsis cuam tshuam rau kev noj qab haus huv ntawm koj cov plaub hau, ua kom dhau. "Nws dries tawm ntawm tawv taub hau, uas ncaws koj cov qog sebaceous mus rau hauv overdrive, ua rau lawv tsim roj ntau thiab yuam kom koj ntxuav dua," hais Rummo. "Txhua yam kev ntxuav no txhais tau hais tias cov roj ntuj tsis tau mus txog qhov ntev ntawm koj cov plaub hau kom moisturize nws, thiab tshuab ziab zaps noo ntau dua." Kev ntxuav hauv qab coj nws cov teeb meem: Koj qhov kawg yuav qhuav qhuav, tab sis koj cov hauv paus hniav nyob greasy.

Koj cuswm plan: Ntxuav txhua txhua hnub nrog tshuaj zawv plaub hau tswj roj. Hauv qhov no, ib qho tshuaj zawv plaub hau zoo tshaj plaws rau cov tawv taub hau oily thiab qhuav kawg yog Phyto Phytocedrat Shampoo (Yuav Nws, $ 26, dermstore.com). Tom qab ntawd, ib zaug ib lub lim tiam, multimask: Ua ntej koj da dej, ua kom lub ntsej muag tsis muaj silicone tsis muaj av nplaum, xws li L'Oréal Paris Hair Expert Extraordinary Clay Pre-Shampoo Mask (Yuav Nws, $ 8, cvs.com) ntawm koj cov hauv paus hniav kom nqus cov roj. thiab daim npog ntsej muag, xws li System Professional Hydrate Mask (Yuav Nws, los ntawm $ 40, systemprofessional.com rau cov khw txiav), ntawm koj qhov kawg. Yaug lawv ob qho tib si tawm tom qab tsib feeb thiab koj twv koj cov plaub hau adieu greasy thiab qhuav.

Flaky Scalp + Dry Ends

Txhua leej txhua tus muaj cov kab mob hu ua fungus uas nyob ntawm lawv cov tawv taub hau, tab sis thaum koj tsis ntxuav koj cov plaub hau ntau txaus lossis koj tshwm sim muaj tawv taub hau uas oily lossis qhuav heev, tom qab ntawd koj ua rau cov kab mob ntawd ua rau khaus. Kingsley piav qhia "Cov fungi pub rau txhua qhov roj thiab cov tawv nqaij tuag," piav qhia Kingsley. Thiab txij li cov hws ntawm tawv taub hau raug thaiv los ntawm cov roj thiab cov cell tuag, sebum tsis tuaj yeem ua nws txoj hauv kev los ntawm koj cov qog sebaceous nqes mus rau koj qhov kawg, yog li lawv qhuav, Rummo hais. Yog li, es tsis txhob ntawm tawv taub hau oily thiab qhuav xaus, koj muaj ib tug nplaim taws tawv taub hau thiab qhuav xaus - uh.

Koj txoj kev npaj tshwj xeeb: Koj yuav xav zawv plaub hau txhua hnub kom txog rau thaum koj cov plaub hau tuaj yeem tswj hwm (zam kev ntxuav cov plaub hau no kom yuam kev). Sim Dove DermaCare Scalp Anti-Dandruff tsuaj zawv plaub hau (Yuav Nws, $ 5, target.com), uas muaj cov tshuaj tua kab mob sib ntaus pyrithione zinc ntxiv rau txiv maj phaub roj rau koj qhov qhuav. "Tiag tiag zaws nws rau hauv koj cov tawv taub hau siv me me, ua haujlwm ib ncig. Qhov no ua rau kom muaj zog thiab ua kom nrawm dua," Rummo hais.

Ncaj & Ncaj Hauv Qee Qhov Spots + Wavy lossis Wiry Hauv Lwm Tus

Qee lub sij hawm cov plaub hau zoo li muaj lub siab ntawm nws tus kheej - qee ntu pw ncaj nraim thiab tiaj tus, thaum lwm tus coil thiab frizz uncontrollably.

Koj txoj kev npaj tshwj xeeb: Yog tias koj xav mus tag nrho cov nthwv dej, siv cov nplaum nplaum zoo li René Furterer Sublime Curl Curl Nutri-Activating Cream (Yuav Nws, $ 28, dermstore.com) kom ntub cov hlua, txhuam, tom qab ntawd cua qhuav. Rummo hais tias "Qhwv ib qho ncaj ncaj ib ncig ntawm qhov me me 1/2- txog 3/4-inch curling hlau kom muab lub cev rau lawv," Rau cov plaub hau du tag nrho, tshuab-qhuav siv ob txhuam: Ib qho txhuam txhuam ntxiv ntim rau thaj chaw tiaj tus, hais tias Rhys, thiab txhuam txhuam txhuam tswj cov cheeb tsam frizzy.

Tshuaj xyuas rau