Drew Barrymore nthuav tawm ib qho txuj ci uas pab nws "Ua kev sib haum xeeb" nrog Maskne

Zoo Siab

• Nws lub tswv yim zoo li kuj tsis muaj teeb meem, tab sis qhov no puas yog txoj hauv kev nyab xeeb los tuav zit uas yuav tsis tawm?
• Yog li, hom kev txaus ntshai twg tuaj nrog popping zit tsis raug?
• Nov yog qee txoj hauv kev los kho daim npog ntsej muag (thiab pab tiv thaiv nws los ntawm qhov tshwm sim thawj zaug).
• Tshuaj xyuas rau

Yog tias koj pom koj tus kheej cuam tshuam nrog kev ntshai "maskne" tsis ntev los no - aka ntxau, liab, lossis ua rau khaus raws koj lub qhov ntswg, lub puab tsaig, qhov ncauj, thiab lub puab tsaig los ntawm kev hnav lub ntsej muag lub ntsej muag - koj nyob deb ntawm ib leeg. Txawm tias Drew Barrymore nkag siab txog kev tawm tsam.

Nyob rau hauv ib qho ntawm cov kev sib tw tshiab kawg ntawm nws qhov kos npe #BEAUTYJUNKIEWEEK series, Barrymore tuaj yeem pom hauv nws chav dej tshuaj xyuas zit saum nws daim di ncauj, quaj quaj rau txhua qhov kev txom nyem ntawm maskne.

"Koj puas pom qhov ntawd?" Barrymore hais hauv daim vis dis aus, txav ze rau lub koob yees duab kom pom cov neeg saib pom nws lub taub hau dawb (lossis "undergrounder," raws li nws hu nws). "Qhov [hom pob ntxau] yog txhua yam kuv tau txais. Ugh, daim npog ntsej muag!" (Muaj feem cuam tshuam: $ 18 Kev Kho Kab Mob Drew Barrymore Tsis tuaj yeem Nres Tham Txog)

Nws txoj kev dag ntxias los daws teeb meem nrog daim npog ntsej muag? Microlet Colored Lancets (Yuav Nws, $ 22, amazon.com).

"Yog koj muaj Txhawm rau pop ib yam dab tsi, siv cov Microlets me me no," Barrymore txuas ntxiv hauv nws daim vis dis aus tom qab ntawd nws qhia tias nws siv Microlet - uas muaj rab koob me me, tsis muaj menyuam, nyias nyias ntawm lub ntsis - maj mam rub nws zits thiab "pop" lawv. . (Tsis txhob txhawj xeeb, Barrymore cov vis dis aus muaj kev nyab xeeb txawm tias yuav luag ntxhi tshaj plaws; lub koob yees duab txiav txoj cai ua ntej nws mus nyob rau hauv ntawm nws zit nrog Microlet.)

FYI: Microlets yeej yog ib qho cuab yeej siv ib zaug tsim los txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau nws, cov microlets nws muaj nws yog ib qho tsim nyog yuav tau txais cov microlets. Tab sis Barrymore tau hais tias nws nyiam siv lawv los ua cov tshuaj ntxuav tes, ua kom zoo dua rau kev siv koj cov ntiv tes los hnia, khoom, lossis xaiv ntawm pob ntxau.

Nws lub tswv yim zoo li kuj tsis muaj teeb meem, tab sis qhov no puas yog txoj hauv kev nyab xeeb los tuav zit uas yuav tsis tawm?

Microlet los yog tsis muaj Microlet, nws yog ib qho tseem ceeb kom tos kom txog thaum koj zit "npaj" ua ntej popping nws, hais tias Robyn Gmyrek, MD, board-certified dermatologist ntawm Park View Laser Dermatology. Koj yuav paub tias koj li tau npaj txhij thaum nws "tsim lub taub hau dawb" ntawm qhov chaw thiab tuaj yeem punctured yooj yim nrog rab koob tsis muaj menyuam," nws piav qhia. "Koj yuav tsum tsis txhob tawm tsam qhib pob ntxau thiab koj yuav tsum tsis txhob nyem nrog ib qho quab yuam kom tawm cov khoom dawb, uas yog cov tawv nqaij tuag thiab qee zaum pus (hauv tsev kho mob hu ua purulent ntws)." Nws kuj tsis yog lub tswv yim phem los siv ntaub sov so rau thaj tsam ib zaug lossis ob zaug hauv ib hnub, uas yuav pab coj cov khoom dawb ntawd los rau saum npoo, ntxiv Dr. Gmyrek.

Yog li, ib zaug koj zit tau npaj rau pop, koj puas yuav tsum tau lance uas nqus nrog Microlet Barrymore-style? Dr. Gmyreck hais tias tus actor txoj kev yog kev nyab xeeb, tab sis "tsuas yog koj ua raws nraim nws ua dab tsi: lance nws thiab tawm mus."

Qhov ntawd tau hais tias, Jeannette Graf, MD, kws kho mob daim ntawv pov thawj kws kho mob thiab pab kws kho mob hais txog kev kho mob dermatology ntawm Mount Sinai Tsev Kawm Ntawv Tshuaj Kho Mob, hais tias nws yuav tsis pom zoo ua teeb meem rau hauv koj txhais tes (lossis lancet). Thaum nws feem ntau muaj kev nyab xeeb rau pop whiteheads ntawm koj tus kheej, Dr. Graf tsis hais kom hlais koj cov tawv nqaij hauv tsev nrog rab koob, vim muaj peev xwm ua rau mob, kis mob, thiab caws pliav.

Yog tias koj hais kom popping zit, koj yuav xav ua raws cov lus qhia no. Ua ntej, ib txwm pib nrog cov tshiab ntxuav tes. (Nco ntsoov: Nov yog yuav ua li cas thiaj ntxuav koj txhais tes kom raug, vim tias koj ua tsis raug.)

Cov lus qhia tom ntej: "Tsis txhob lance ib lub taub hau dub," qhia Dr. Gmyrek. "Lawv nyuaj rau rho tawm, thiab koj tuaj yeem txiav lossis txawm tias caws pliav koj cov tawv nqaij los ntawm kev ua kom tawv nqaij - thiab tseem tsis tau txais lub ntsej muag dub." Hloov chaw, nws pom zoo kom siv cov tshuaj pleev xim retinoid los yog cov pore strips rau blackheads, uas yuav muaj kev nyab xeeb yaj cov blackheads thaum lub sij hawm. (Ntxiv ntawm no: Txhua Yam Koj Yuav Tsum Paub Txog Kev Tshem Tawm Blackheads)

Yog tias, ntawm qhov tod tes, koj tab tom ua haujlwm nrog lub taub hau dawb, Dr. Graf pom zoo kom pib los ntawm swabbing nto nrog cawv. "Nyob ob Q-ntsia swabs thiab siv lub zog ntawm ob sab ntawm pustule kom txog thaum cov khoom tawm los," nws piav qhia. "Thov siab nrog cov ntaub qhwv huv kom txog thaum cov ntshav nres, tom qab ntawd rov qab nrog cawv" ua ntej siv "benzoyl peroxide thiab npog nrog cov ntaub qhwv me me."

Yog li, hom kev txaus ntshai twg tuaj nrog popping zit tsis raug?

"Yog tias pob kab ntxau tsis tau 'npaj txhij' thiab koj tseem thawb kom sim thiab tshem tawm cov ntsiab lus, koj tuaj yeem thawb cov tawv nqaij tuag thiab sebum tob rau hauv qhov hws," sau Dr. Gmyrek. Kev txuas ntxiv mus rau thaj chaw tseem tuaj yeem ua rau muaj mob hauv lub cev (aka mob lub qhov txhab, feem ntau tshwm sim los ntawm kev kis kab mob) lossis txawm tias "mob hnyav rau ntawm daim tawv nqaij," uas tuaj yeem xav tau tshuaj tua kab mob los kho, nws hais ntxiv. Kev siv tsis raug cov cuab yeej pob txuv-popping - lancets, koj cov rau tes, txawm tias comedone / pob txuv extractors - tuaj yeem ua rau koj cov tawv nqaij ua rau koj ntshai heev, hais tias Dr. Gmyrek. (Ntawm no yog dab tsi saum daim tawv nqaij docs ua thaum lawv tau pob ntxau.)

"Kuv pom zoo kom muaj kws kho mob dermatologist kho pob ntxau thiab mob txhab, nrog rau tshem cov blackheads thiab whiteheads, txhawm rau kom nws ua tiav yam tsis muaj kev caws pliav," Dr. Dr. Graf hais ntxiv.

Yog tias koj tsuas tuaj yeem tiv thaiv tsis tau, Dr. Gmyrek hais tias koj tuaj yeem ua raws li Barrymore tus qauv raws nraim: lance nws thiab tawm mus. Lub ntsiab lus, tsis txhob xaiv lossis nyem thaum koj ua tiav. "Qhov tob koj mus, qhov pheej hmoo ntawm kev caws pliav thiab qhia txog kev kis tus kab mob," piav qhia Dr. Gmyrek. "Tsis tas li, nws tau siv rab koob pov tseg uas txo qis kev pheej hmoo kis mob. Thov tsis txhob siv rab koob uas koj pom hauv koj cov khoom xaws lossis tus pin qub uas koj pom hauv koj lub tub rau khoom." (Related: Nug ib tug phooj ywg: Puas yog Popping Pimples Tiag tiag tiag?)

Nov yog qee txoj hauv kev los kho daim npog ntsej muag (thiab pab tiv thaiv nws los ntawm qhov tshwm sim thawj zaug).

Dr. Gmyrek qhia tias yuav tsum tau siv nyiaj nrog koj cov moisturizer txhua hnub txij li lub ntsej muag lub ntsej muag khaws cov dej noo thiab cua sov (tshwj xeeb tshaj yog thaum nws kub thiab ntub sab nraum). Nws tau hais tias "Koj yuav tsis xav tau tib qib ntawm cov tshuaj pleev ib ce raws li koj tau ua ua ntej koj pib hnav daim npog qhov ncauj tas li," Nws cov lus pom zoo: Xaiv lub teeb yuag, tsis muaj roj moisturizer xws li La Roche-Posay Toleriane Ob Chav Kho Lub ntsej muag Moisturizer (Yuav Nws, $ 18, amazon.com) kom cov pores kom meej li sai tau. Cov moisturizer yog lub teeb, tab sis ultra-hydrating ua tsaug rau cov khoom xyaw xws li ceramides, niacinamide, thiab glycerin. (Related: Qhov zoo tshaj plaws roj-dawb pleev rau koj cov tawv nqaij kev txhawj xeeb)

"Tshuaj nrog cov khoom uas muaj cov khoom xyaw xws li salicylic acid, uas yuav pab tau maj mam exfoliate cov tawv nqaij tuag hlwb [thiab] tiv thaiv lawv los ntawm clogging pores," ntxiv Dr. Gmyrek. Sim Bliss Clear Genius Cleanser Clarifying Gel Cleanser (Yuav Nws, $ 13, blissworld.com) lossis Huron Face Wash (Yuav Nws, $ 14, usehuron.com) rau ob qho kev xaiv, tsis yog-comedogenic (aka non-pore-clogging), nws hais.

"Cov khoom lag luam muaj cov retinoids (vitamin A), benzoyl peroxide, thiab salicylic acid yog qhov zoo tshaj plaws ntawm kev ua kom cov tawv nqaij tuag tuag saum toj kawg nkaus ntawm pob ntxau, pab qhib nws," piav qhia Dr. Gmyrek. "Tab sis tsis txhob overzealous thiab siv ntau dua li tau pom zoo ntawm cov lus qhia. Koj tuaj yeem qhuav koj cov tawv nqaij thiab ua rau khaus thiab txawm tias ua rau tawv nqaij hlawv nrog siv ntau dhau." Kev ziab ntawm daim tawv nqaij tawm tiag tiag muaj qhov sib txawv, "txhawb nws kom tsim cov roj ntau dua," nws sau tseg. "Tsis tas li ntawd, koj tuaj yeem ua rau khaus los ntawm kev siv cov khoom siv ntau dhau uas tuaj yeem ua rau dermatitis lossis eczema." (Txheeb Ze: Dab Tsi Ntxiv Nrog Koj Cov Tawv Thaum Lub Caij Nyoog?)

Qhov kawg, tab sis qhov tseeb tsis yog tsawg kawg: "Nco ntsoov tias koj lub npog ntsej muag raug ntxuav kom huv thiab tsis tu ncua," Dr. Graf hais.

Tshuaj xyuas rau