Cov Haus Luam Yeeb Ua Rau Muaj Mob Khees xawj thiab tsis muaj kev nyab xeeb ntau dua Cov Luam Yeeb

Zoo Siab

• Cigars thiab mob cancer
• Lwm yam phiv los ntawm kev haus luam yeeb luam yeeb
• Mob ntsws
• Kab mob plawv
• Kev quav
• Hniav Teeb meem
• Erectile kawg ua haujlwm
• Ntxiv lawm tshob
• Kev haus luam yeeb loj thiab kev haus luam yeeb
• Luam yeeb
• Cigars
• Yuav ua li cas txiav luam yeeb
• Nqa Nyiaj

Nws yog ib qho kev xav yuam kev tias luam yeeb muaj kev nyab xeeb dua luam yeeb. Txheeb nrog kev ntseeg nrov, luam yeeb tsis muaj txiaj ntsig zoo dua luam yeeb. Lawv yeej tsim kev phom sij ntau heev, txawm tias cov neeg uas tsis txhob txwm nqus pa.

Raws li cov ntawv luam yeeb, cov pa luam yeeb muaj cov tshuaj lom neeg, tsim kev mob qog nqaij hlav uas tsim kev puas tsuaj rau cov neeg haus luam yeeb thiab cov tsis haus luam yeeb. Tej zaum lawv yuav lom ntau dua cov pa luam yeeb.

Cigars thiab mob cancer

Cigars tsis yog haus luam yeeb qhov tsis tas thaum nws muaj feem yuav mob qog nqaij hlav cancer. Thaum lawv hnov ​​qab thiab hnov ​​tsw txawv, tus luam yeeb muaj cov luam yeeb, nicotine, thiab lwm yam muaj mob qog nqaij hlav uas ua rau muaj mob qog nqaij lossis luam yeeb.

Qhov tseeb, luam yeeb loj lossis cov pa luam yeeb muaj cov tshuaj lom ntau dua ntawm cov tshuaj tua kabmob kheesxaws ntau dua cov luam yeeb.

Cov pa luam yeeb tau qhia txog kev pheej hmoo mob qog noj ntshav hauv cov neeg haus luam yeeb thiab cov uas nqus tau cov pa luam yeeb thiab cov neeg nqus tau pa.

Nov yog qee qhov tseeb ntxiv txog cov luam yeeb thiab mob qog noj ntshav:

• Kev haus luam yeeb ua rau muaj feem ua rau koj mob qog nqaij hlav hauv lub ntsws (lub suab lub suab), txoj hlab nqos mov, lub ntsws, thiab qhov ncauj tawm, uas suav nrog lub qhov ncauj, tus nplaig, thiab lub qa.
• Yog tias koj haus luam yeeb ntau, koj muaj 4 txog 10 npaug ntawm kev pheej hmoo yuav tuag los ntawm kev mob qog nqaij tawm ntawm lub qhov ncauj, mob hauv lub plab, lossis txoj hlab ntaws sib piv nrog cov tsis haus luam yeeb.
• Cov pa luam yeeb muaj cov pa luam yeeb ntau dua li cov pa luam yeeb muaj nitrosamines ntau dua li cov haus luam yeeb.
• Muaj ntau yam kabmob ua rau mob cancer hauv luam yeeb ntau dua cov luam yeeb.
• Ib yam li luam yeeb, cov luam yeeb ntau koj haus luam yeeb, koj yuav muaj feem ntau mob cancer.
• Kev haus luam yeeb tseem tseem cuam tshuam nrog kev phom sij ntawm lwm yam kabmob ntau ntxiv, suav nrog:
  • quav dev
  • raum
  • lub zais zis
  • plab
  • txoj hnyuv
  • lub ncauj tsev menyuam
  • mob siab
  • myeloid kab mob ntshav siab

Lwm yam phiv los ntawm kev haus luam yeeb luam yeeb

Cov pa luam yeeb muaj ntau tshaj 4,000 tshuaj lom. Ntawm cov tshuaj no, tsawg kawg 50 yog mob qog noj ntshav thiab 250 muaj kev phom sij rau lwm txoj hauv kev.

Kev haus luam yeeb tuaj yeem ua rau ntau yam kev mob tshwm sim thiab ua rau koj muaj kev pheej hmoo ntxiv rau lwm yam mob nkeeg.

Hauv qab no yog lwm qhov kev cuam tshuam kev noj qab haus huv ntawm kev haus luam yeeb:

Mob ntsws

Kev haus luam yeeb cov khoom luam yeeb, suav nrog cov luam yeeb loj, muaj feem ua rau koj muaj mob ntsws, nrog rau cov mob ntsws ua kom mob ntsws (COPD). COPD suav nrog mob ntsws ua mob ntsws thiab emphysema.

COPD yog plaub qhov ua rau ploj tuag nyob rau Tebchaws Meskas. Kev haus luam yeeb ua rau kwv yees li ntawm 80 feem pua ​​ntawm tag nrho cov mob COPD.

Cov neeg haus luam yeeb muaj feem ntau yuav tuag los ntawm COPD dua li cov neeg tsis haus luam yeeb.

Kev haus luam yeeb ntau thiab cov pa luam yeeb kuj tseem tuaj yeem ua rau hawb pob thiab ua kom mob tshwm sim rau cov neeg mob hawb pob.

Kab mob plawv

Cov pa luam yeeb ua rau lub plawv thiab cov hlab ntshav puas. Qhov no yuav ua rau koj muaj feem yuav mob plawv, mob plawv, thiab hlab ntsha tawg.

Kev haus luam yeeb yog qhov muaj feem pheej hmoo ntawm tus kab mob txha caj qaum (PAD), uas cov quav hniav ua rau cov hlab ntsha. Qhov no tuaj yeem ua rau:

• ntshav siab
• txo qhov lub siab tawv
• kev pheej hmoo siab ntawm cov kab mob leeg ntshav hnyav (PVD)
• ntshav txhaws

Kev quav

Kev haus luam yeeb yeeb loj tuaj yeem ua rau muaj yees. Txawm hais tias koj tsis txhob txwm nqus pa, nicotine tseem tuaj yeem nkag rau hauv koj lub ntsws thiab nqus tau los ntawm txoj kab mob hauv koj lub qhov ncauj.

Nicotine yog qhov tseem ceeb tshuaj nyob hauv luam yeeb. Nws ua rau muaj kev kub ntxhov ntawm adrenaline thiab ua rau muaj kev nce hauv dopamine thaum nqus mus rau hauv koj cov hlab ntshav lossis nqus pa. Dopamine yog cov neurotransmitter uas koom nrog cov nqi zog thiab kev lom zem.

Txhua txhua cov khoom haus luam yeeb, suav nrog cov luam yeeb loj thiab cov pa luam yeeb me me, tuaj yeem ua rau lub cev thiab lub hlwb haus luam yeeb thiab quav tshuaj muaj yees.

Hniav Teeb meem

Tus luam yeeb loj tsis yog tsuas yog ua rau koj muaj feem mob qog nqaij hlav cancer hauv qhov ncauj xwb. Ntau lwm cov teeb meem txog kev kho hniav tuaj yeem tshwm sim, suav nrog cov pos hniav.

Cov khoom luam yeeb muaj peev xwm:

• kev puas tsuaj ntawm cov pos hniav
• stain hniav
• ua rau pos hniav txav
• ua rau ua pa tsw phem
• ua rau tartar thiab cov quav hniav buildup
• nce rhiab ua rau kub thiab txias
• maj mam kho tom qab kev ua haujlwm hniav

Erectile kawg ua haujlwm

Kev haus luam yeeb ua rau cov hlab ntsha tuaj yeem cuam tshuam rau cov ntshav ntws mus rau chaw mos. Kev haus luam yeeb ua rau koj qhov kev pheej hmoo rau ua erectile kawg thiab tau txuas rau kev tsis sib deev ntawm tus txiv neej.

Ntxiv lawm tshob

Kev haus luam yeeb cuam tshuam rau ob leeg txiv neej thiab poj niam yug me nyuam. Nws tsub kom muaj kev pheej hmoo ntxiv lawm tshob, ua phem rau cov phev thiab cuam tshuam nrog lub peev xwm cev xeeb tub.

Hauv cev xeeb tub, luam yeeb ua rau muaj kev pheej hmoo:

• ectopic cev xeeb tub
• nchuav menyuam thiab tuag
• qhov mob yug zoo li qub
• kev tso tseg tsis zoo

Kev haus luam yeeb loj thiab kev haus luam yeeb

Kev haus luam yeeb thiab luam yeeb rau luam yeeb kuj tsis zoo ib yam, tab sis qhov sib txawv ntawm ob yuav ua rau koj xav tsis thoob.

Luam yeeb

Txhua tus luam yeeb ua feem ntau tsis sib xws. Ib leeg twg haus tsawg tshaj li 1 gram ntawm cov luam yeeb.

Cov luam yeeb ua nyob hauv Tebchaws Asmeskas yog tsim los ntawm ntau yam ntawm cov luam yeeb tsis muaj cawv thiab qhwv nrog ntawv. Ib tus luam yeeb siv sijhawm kwv yees li 10 feeb los haus luam yeeb.

Cigars

Cov luam yeeb feem ntau yog tsim los ntawm ib hom luam yeeb uas tau raug kho huab cua thiab fermented thiab qhwv hauv cov ntawv luam yeeb. Lawv tuaj hauv cov duab sib txawv thiab ntau thiab tsawg. Tus luam yeeb muaj nyob nruab nrab ntawm 1 txog 20 gram ntawm cov luam yeeb.

Ntawm no yog nrawm nrawm ntawm ntau hom luam yeeb:

• Tus luam yeeb loj tuaj yeem ntsuas ntau tshaj 7 ntiv tes ntev thiab muaj 5 txog 20 gram ntawm cov luam yeeb. Cov luam yeeb loj muaj peev xwm siv sijhawm ntev li ib teev txog ob teev los haus luam yeeb. Tus nqi luam yeeb ntau qee zaum muaj qhov sib npaug ntawm tag nrho cov ntim ntawm cov luam yeeb.
• Cigarillos yog ib hom luam yeeb me dua tab sis loj dua me me cigars. Txhua tus luam yeeb loj muaj nyob ib ncig ntawm 3 gram ntawm cov luam yeeb.
• Me me haus luam yeeb yog cov duab zoo ib yam thiab loj li luam yeeb thiab ntim zoo ib yam, feem ntau nrog 20 ib pob. Qee tus muaj cov ntxaij lim dej, uas ua rau lawv nqus tau pa. Ib tug luam yeeb me me muaj nyob ib ncig ntawm 1 gram ntawm cov luam yeeb.

Yuav ua li cas txiav luam yeeb

Txawm koj haus luam yeeb ntev npaum li cas los, txiav tsis yooj yim tab sis tseem muaj peev xwm ua tau. Cov txiaj ntsig kev noj qab haus huv ntawm kev txiav luam yeeb pib yuav luag tam sim ntawd, uas ua rau kev txiav luam yeeb tsim nyog.

Thawj kauj ruam yog kev txiav txim siab txiav luam yeeb. Coob leej pom tias kev npaj thiab xaiv hnub tawm haujlwm yog qhov muaj txiaj ntsig zoo.

Uas tau hais, txhua tus nyias txawv nyias. Koj yuav tau sim siv ntau qhov sib txawv txhawm rau nrhiav qhov twg ua haujlwm zoo tshaj rau koj.

Muaj ntau tus pub dawb uas muaj los pab koj txiav kev haus luam yeeb, ib yam nkaus. Txiav txim siab hu rau Tebchaws Asmeskas kev txiav tawm haujlwm ntawm 800-QUIT-Tam sim no lossis rub ib qho app.

Koj tuaj yeem tham nrog tus kws kho mob. Lawv tuaj yeem pab koj kom tawm phiaj xwm thiab qhia cov cuab yeej los pab koj txiav luam yeeb. Qhov no suav nrog hloov cov nicotine, noj tshuaj, lossis lwm txoj kev kho mob.

Nqa Nyiaj

Yog tsis muaj daim ntawv luam yeeb nyab xeeb. Cigars tsis yog kev muaj txiaj ntsig zoo rau luam yeeb. Cigars, zoo ib yam li txhua cov yeeb tshuaj, ua rau mob qog nqaij hlav. Kev haus luam yeeb luam yeeb tseem yuav ua rau koj thiab cov nyob ib ncig ntawm koj yuav muaj kev pheej hmoo rau lwm yam teebmeem mob nkeeg ntau ntxiv.

Tus kws kho mob tuaj yeem ua haujlwm nrog koj kom los tawm tswv yim txog kev txiav luam yeeb thiab txhim kho koj kev noj qab haus huv.