Tus Sau: Judy Howell
Hnub Kev Tsim: 26 Lub Xya Hli Ntuj 2021
Hloov Hnub: 1 Lub Xya Hli Ntuj 2024
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Lus Tim Khawv Khixatia | “Lub Koob Npe Thiab Kev Nplua Nuj Ua Rau Kuv Muaj Kev Nyuaj Siab”
Daim Duab: Lus Tim Khawv Khixatia | “Lub Koob Npe Thiab Kev Nplua Nuj Ua Rau Kuv Muaj Kev Nyuaj Siab”

Zoo Siab

Muaj peev xwm hydrogen (pH) yog hais txog qib acidity. Yog li dab tsi acidity yuav ua rau koj cov tawv nqaij?

Nws hloov tawm tias kev nkag siab thiab tswj koj cov tawv nqaij pH yog qhov tseem ceeb rau koj kev noj qab haus huv ntawm daim tawv nqaij.

Ib me ntsis txog pH nplai

Lub pH ntsuas txij li 1 txog 14, nrog rau 7 suav hais tias "nyob nruab nrab." Cov lej qis dua yog acidic, thaum cov theem sab saud suav tias yog alkaline, lossis nonacidic.

Tej zaum koj yuav xav tsis thoob paub tias pH tawv nqaij noj qab haus huv zoo dua nyob ntawm acidic sab. Nrog ntau cov acidity, koj cov tawv nqaij tuaj yeem tawm tsam cov kab mob microbes thiab ua rau cov radicals dawb uas yuav ua rau nce kev laus.

Tseem, nws tuaj yeem nyuaj me ntsis rau theem tawm daim tawv pH. Yuav ua li cas koj tuaj yeem tswj koj cov tawv nqaij acidity tsis ua teeb meem? Nyeem rau kom paub ntau ntxiv.


Daim tawv nqaij ntawm pH nplai

Ib qho pH saum toj 7 yog alkaline, thaum pH hauv qab 7 yog acidic.Qhov pH ntawm daim tawv nqaij tsis muaj zog acidic, yog li cov khoom zoo tagnrho siv rau ntawm koj cov tawv nqaij yuav tsum muaj pH zoo sib xws.

Nco ntsoov tias qhov pH nruab nrab tsis zoo yog 7, nrog rau txhua yam siab dua yog alkaline, thiab txhua yam qis dua ua kua qaub. Txog rau ntawm daim tawv nqaij, txawm hais tias, pH teev zoo li yuav muaj ntau qhov dav dua, nrog acidity thaj tsam ntawm 4 thiab 7.

Kev tshawb fawb 2006 tau tshaj tawm hauv International tau tshaj tawm tias qib pH zoo tshaj yog qis dua 5.

Menyuam mos yug muaj pH siab kawg uas muaj thoob daim tawv. Raws li cov menyuam yaus hnub nyoog loj dua, lawv qib pH poob qis dua. Qhov nruab nrab ntawm cov menyuam mos muaj pH ntawm daim tawv nqaij txog 7. Qhov no piv rau nruab nrab cov neeg laus tawv nqaij pH ntawm 5.7.

Daim tawv nqaij pH txawv nyob ntawm thaj chaw ntawm koj lub cev. Cov chaw muaj tsawg dua, xws li lub pob tw, thiab thaj chaw mos, zoo li yuav tswj tau lawv lub cev acidity. Qhov no tsis zoo li koj lub ntsej muag, lub hauv siab, thiab tes, uas zoo li yuav ua tau ntau alkaline. Xws li cov kev sib txawv yog vim qhov tseeb tias tom kawg thaj tsam ntawm daim tawv nqaij raug nthuav tawm ntau dua nrog cov hauv paus.


Lwm yam uas tuaj yeem cuam tshuam pH ntawm daim tawv nqaij suav nrog:

  • pob txuv
  • huab cua pa phem
  • cov khoom siv tua kabmob
  • hloov raws caij nyoog, nrog ntau qhov sib txawv ntawm cov av noo
  • tshuaj pleev ib ce
  • xab npum
  • antibacterial soaps thiab cov gels
  • sebum / tawv nqaij noo
  • hws
  • siv dej
  • tshav ntuj dhau
  • nquag ntxuav koj cov tawv nqaij

Yuav kuaj li cas pH ntawm koj cov tawv nqaij

Tom tsev coj nyias mus kuaj

Ua tsaug rau cov khoom siv pH nyob tom tsev, nws tuaj yeem txiav txim siab koj cov tawv nqaij pH ntawm koj tus kheej. Cov no tuaj rau hauv daim ntawv ntawm cov ntaub qhwv ntsej muag uas tau thov rau koj cov tawv nqaij thiab ntsuas.

Txog qhov zoo tshaj plaws, yuav cov khoom siv pH uas yog lub ntsej muag rau koj cov tawv nqaij. Kuaj cov qaub ncaug thiab cov zis tuaj yeem ntsuas koj lub cev qhov pH tag nrho, tab sis cov no yuav ua me ntsis qhia koj pH ntsuas ntawm koj cov tawv nqaij.

Los ntawm cov kws kho mob tawv nqaij

Tus kws kho kaus ntxiav kuj tseem tuaj yeem tso tshuaj pH kuaj hauv lawv lub chaw haujlwm. Ib qho ntxiv, lawv tuaj yeem pab koj nrog tshuaj pleev ib ce thiab lwm yam kev tu tawv nqaij uas koj xav tau.


Soj ntsuam thiab kwv yees

Nws muaj peev xwm kom tau txais kev tawm tswv yim dav dav ntawm koj qib tawv pH los ntawm kev soj ntsuam kom ceev faj. Daim tawv nqaij uas muaj mos mos tsis muaj pob ntxhua qhuav yuav suav tias yog qhov sib luag. Kev tsis hnov ​​qab, ntxau, liab, thiab qhuav yog txhua yam uas qhia tias muaj pH tawv nqaij siab heev uas ua rau muaj cov alkaline ntau dua.

Txoj kev zoo tshaj plaws los tswj kom tawv nqaij noj qab haus huv thiab kom tawv nqaij Ph?

Ntxuav nrog tshuaj ntxuav kom huv

Txawm hais tias maj rau koj txhais tau tias siv qhov tshwj xeeb uas tsim kev lag luam los ntxuav muag lossis ntxuav koj cov tawv nqaij nrog DIY ntuj lossis cov khoom siv cog ntoo, nco ntsoov tias dej cuam tshuam rau koj cov tawv nqaij thiab, txawm tias ib pliag.

Qhov koj tso tshuaj ntxuav koj lub ntsej muag ntau yuav ua rau koj yoo tawv nqaij ntau dua.

Cov neeg lim dej ntau ntxiv yuav pab tua pob txuv, uas yuav tshem tawm thaum koj pH nce mus txog qis dua 6. Hauv flipside, ntau cov khoom siv tshuaj ntxuav tawv nqaij tuaj yeem pab tswj cov tawv nqaij noj qab haus huv hauv cov xwm txheej xws li eczema thiab psoriasis.

Tsis txhob txaws thiab tsoo

Nco ntsoov ntxuav koj lub ntsej muag ntev ntev kom tau txais ntau tshaj plaws ntawm koj lub sijhawm.

Siv lub ntsej muag ntim tawv nqaij

Lub ntsej muag ua kom tawv nqaij tuaj yeem pab tshem tawm cov dej cawv uas tsis zoo uas cuam tshuam rau koj cov tawv nqaij qib siab zoo tshaj plaws.

Astringent vs toner

Cov khoom zoo sib xws no tuaj yeem ua rau ob lub suab thiab ua kom tawv nqaij nruj. Thiab koj tuaj yeem rov taug qab ntxuav koj lub ntsej muag nrog ib lub toner lossis astringent. Nyeem ntxiv txog lawv ntawm no.

Hws noo

Ua raws li nrog ib tug moisturizer. Muaj cov roj moisturizing, lotions, gels, thiab tuab cov tshuaj pleev rau koj xaiv. Koj kuj yuav xav kho koj qhov moisturizer rau lub caij, thiab.

Ua kom ya raws txoj cai

Txawm hais tias koj cov tawv nqaij tawv nqaij oily, xav tau cov dej noo ntxiv, los yog nkag siab cov khoom lag luam, muaj ntau txoj hauv kev ntawm lub khw. Cov no suav nrog roj uas tsis ua rau koj qhov hws thiab moisturizers rau daim tawv nqaij qhuav.

Exfoliate

Exfoliating koj cov tawv nqaij ntau npaum li ib zaug ib as thiv nrog maj exfoliants tuaj yeem yog qhov zoo rau koj cov kev tu tawv nqaij txhua hnub.

Tswj kev noj qab haus huv ntawm daim tawv nqaij kuj tseem yuav tau txais kev pab nrog cov nroj tsuag acids uas qee zaum siv tau rau hauv cov tshuaj peels thiab cov khoom lag luam microdermabrasion. Tham nrog kws kho txog tawv nqaij txog cov kev xaiv saib xyuas cov tawv nqaij kom pom tias cov no tuaj yeem pab txawm tias lossis ua dua koj cov tawv nqaij.

Nyeem ntxiv txog yuav ua li cas, thaum twg, thiab ntev npaum li cas rau exfoliate.

Cov nqa mus

Daim tawv nqaij pH tsuas yog ib qho ntawm kev saib xyuas kev noj qab haus huv ntawm daim tawv nqaij. Kev saib xyuas koj cov tawv nqaij nrog tshuaj ntxuav thiab moisturizer rau koj hom tawv nqaij pab thim txoj kev sib npaug ntawm cov roj koj cov tawv nqaij yuav tsum nyob ntawm nws qhov kev noj qab haus huv.

Cov tshuaj pleev thaiv hnub txhua hnub kuj tseem yuav tsum muaj los tiv thaiv koj cov tawv nqaij los ntawm kev puas tsuaj los ntawm UV teeb thiab lwm yam.

Cov kev txhawj xeeb txog kev tu tawv nqaij, xws li pob txuv lossis dermatitis, yuav tsum nrog tus kws kho dermatologist tham. Lawv tuaj yeem pab daws txhua yam teeb meem tawv nqaij thiab pab koj ua kom koj cov tawv nqaij noj qab haus huv.

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