Ntshav Qab Zib Dermopathy: Yam yuav tau paub

Zoo Siab

• Cov duab qhia txog ntshav qab zib
• Ua rau
• Cov tsos mob
• Kev kuaj mob
• Kev Kho Mob
• Kev Tiv Thaiv
• Hauv qab kab

Ntshav qab zib dermopathy yog qhov teeb meem ncaj ncees ntawm daim tawv nqaij rau cov neeg nyob nrog ntshav qab zib.

Tus mob no tsis tshwm sim rau txhua tus neeg muaj ntshav qab zib. Txawm li cas los xij, kwv yees tias muaj txog li 50 feem pua ​​ntawm cov tib neeg uas nyob nrog tus kab mob no yuav txhim kho qee hom kev mob dermatosis, xws li mob ntshav qab zib dermopathy.

Tus mob ua rau mob txhab me me ntawm koj cov tawv nqaij. Lawv tuaj yeem ua xim liab los yog xim av thiab feem ntau yog puag ncig lossis kheej li cov duab.

Cov txhab mob muaj peev xwm tshwm sim txhua qhov chaw ntawm koj lub cev, tab sis lawv nyiam tawm ntawm qhov tawv. Nws yog ib txwm muaj rau lawv los txhim kho koj lub ntsej muag.

Mob ntshav qab zib dermopathy yog qee zaum hu ua pob tsaus nti los yog pleev xim rau kev tiv thaiv kom tsis txhob mob.

Cov duab qhia txog ntshav qab zib

Cov duab hauv qab no yog cov piv txwv ntawm cov kws kho mob ntshav siab:

Ua rau

Txawm hais tias tus mob ntshav qab zib ua rau neeg mob ntshav qab zib muaj ntau thaum koj nyob nrog tus kab mob ntshav qab zib, vim li cas qhov tseeb tshwm sim tsis paub. Txawm li cas los xij, muaj ib lub tswv yim hais txog lub hauv paus txheej txheem tom qab cov pob no.

Cov tawv nqaij hlaws tau txuas rau kev raug mob rau ceg, ua rau qee tus kws kho mob txiav txim siab tias qhov mob txhab no yuav yog qhov lus teb rau cov neeg muaj ntshav qab zib uas tsis tuaj yeem tswj tau zoo.

Tsis tswj ntshav qab zib feem ntau ua rau ntshav khiav tsis zoo, lossis ntshav tsis txaus, mus rau ntau qhov chaw ntawm lub cev. Sij hawm dhau mus, cov ntshav ncig tsis zoo tuaj yeem txo lub cev kev mob kev txhab.

Txo ntshav ntws mus rau thaj chaw ib puag ncig ntawm kev raug mob tiv thaiv qhov mob los ntawm qhov ua kom zoo, uas ua rau muaj qhov nqaij doog zoo li o lossis pob.

Nws zoo nkaus li tias cov hlab ntaws thiab cov hlab ntshav puas uas tuaj yeem ua rau mob ntshav qab zib tuaj yeem ua rau koj muaj ntshav qab zib mob ntshav qab zib.

Tus mob no tau cuam tshuam nrog mob ntshav qab zib retinopathy (qhov muag puas tsuaj), mob ntshav qab zib nephropathy (mob raum), thiab mob ntshav qab zib neuropathy (puas tsuaj).

Nws kuj tseem pom muaj ntau dua hauv cov txivneej, cov neeg laus, thiab cov uas tau nyob nrog tus kab mob ntshav qab zib tau ntev dua.

Nws yog ib qho tseem ceeb kom nco ntsoov tias qhov no tsuas yog kev tshawb xav txog dab tsi ua rau mob dermopathy mob ntshav qab zib. Nws tsis muaj kev tshawb nrhiav kom paub meej cov ntaub ntawv no.

Cov tsos mob

Cov tsos mob ntawm tus mob ntshav qab zib tuaj yeem sib txawv ntawm ib tus neeg mus rau lwm tus.

Cov tawv nqaij muaj qhov txawv yog xim liab-xim av, puag ncig lossis kheej li tawv, muaj cov caws pliav zoo li thaj chaw uas feem ntau yog thaj tsam lossis ntev dua. Nws ib txwm yog asymptomatic, lub ntsiab lus nws feem ntau tsis muaj cov tsos mob.

Txawm hais tias qhov mob txhab feem ntau ua rau ntawm daim ntaub, lawv tuaj yeem nrhiav tau ntawm lwm qhov ntawm lub cev, ib yam nkaus. Txawm li cas los xij, lawv tsis tshua muaj peev xwm txhim kho ntawm cov chaw ntawd. Lwm qhov chaw mob pom muaj nyob nrog:

• ncej puab
• pob tw
• caj npab

Txawm hais tias qhov mob txhab no tuaj yeem tsis zoo rau saib - nyob ntawm qhov mob hnyav thiab tus naj npawb ntawm cov pob - cov mob yuav tsis muaj mob.

Dermopathy mob ntshav qab zib tsis yog ua rau muaj tsos mob xws li kub hnyiab, txhaws caj dab, lossis khaus.

Koj yuav muaj ib qhov txhab lossis cov hlwv txhab ntawm lub puab tais thiab lwm qhov chaw ntawm koj lub cev.

Thaum cov pob tshwm sim ntawm lub cev, lawv feem ntau ua ob sab, txhais tau tias lawv tshwm sim ntawm ob txhais ceg lossis ob sab caj npab.

Lwm yam dua li cov tsos mob ntawm daim tawv nqaij mob, mob ntshav qab zib tsis dob tsis muaj lwm yam tsos mob. Cov qhov txhab lossis thaj ua rau thaj no tsis txhob qhib lossis tso kua dej tawm. Lawv kuj tsis kis rau lwm tus.

Kev kuaj mob

Yog tias koj muaj ntshav qab zib, koj tus kws kho mob yuav tuaj yeem kuaj ntshav qab zib dermopathy tom qab kuaj xyuas koj daim tawv nqaij. Koj tus kws kho mob yuav txheeb xyuas qhov mob txhab los txiav txim:

• duab
• xim
• qhov loj me
• qhov chaw nyob

Yog koj tus kws kho mob txiav txim siab tias koj muaj ntshav qab zib dermopathy, lawv yuav tso tseg kev txiav tawm. Qhov muab ib qho nqaij mus tso rau neeg cov kev txhawj xeeb txog qhov yuav kho kom zoo qeeb. Txawm li cas los xij, koj yuav tsum tau kuaj tawv nqaij, yog tias koj tus kws kho mob xav tias lwm yam mob ntawm daim tawv nqaij.

Ntshav qab zib dermopathy tuaj yeem yog mob ntxov rau cov ntshav qab zib. Tej zaum koj yuav muaj lwm cov tsos mob thaum ntxov tias koj muaj ntshav qab zib. Cov no suav nrog:

• nquag tso zis
• nquag nqhis dej
• nkees
• qhov muag plooj
• poob phaus
• tingling kev xav ntawm koj nqua

Yog tias koj tsis tau kuaj pom tias mob ntshav qab zib thiab koj tus kws kho mob txiav txim tias koj qhov txhab tawv nqaij tuaj yeem yog ua rau mob ntshav qab zib, lawv yuav txiav txim siab mus kuaj ntxiv. Cov qauv ntsuas pom tuaj yeem pab lawv paub meej txog koj txoj kev kuaj mob.

Kev Kho Mob

Nws tsis muaj ib txog kev khomob tshwj xeeb rau kev mob ntshav qab zib.

Qee qhov mob txhab yuav siv ntau lub hlis los daws, hos lwm qhov yuav siv sijhawm ntau tshaj ib xyoos. Muaj lwm yam teeb meem uas qhov chaw mob ruaj khov.

Koj tsis tuaj yeem tswj hwm tus nqi uas qhov mob ntawd ploj mus, tab sis muaj cov kauj ruam koj tuaj yeem ua los tswj tus mob. Nov yog qee qhov kev qhia tswj hwm:

• Thov pleev ua ntej yuav pab npog cov pob.
• Yog tias koj cov ntshav qab zib ua cov zawv plaub hau ua kom qhuav, ntoo thaj ua rau thaj, thov pleev cov tawv nqaij kom pab tau.
• Hws noo noo kuj tseem yuav pab txhim kho qhov pom ntawm pob.

Txawm hais tias tsis muaj kev kho tshwj xeeb rau kev mob ntshav qab zib, tswj koj cov ntshav qab zib tseem tseem ceeb rau kev tiv thaiv kab mob ntsig txog ntshav qab zib.

Kev Tiv Thaiv

Tam sim no, tseem tsis tau muaj txoj hauv kev los tiv thaiv cov ntshav qab zib los ntawm kev muaj ntshav qab zib los ntawm cov ntshav qab zib.

Txawm li cas los xij, yog tias koj qhov ntshav qab zib dermopathy tshwm sim los ntawm kev raug mob lossis raug mob, muaj cov kev tiv thaiv koj tuaj yeem ua. Cov kev tiv thaiv no tuaj yeem tiv thaiv koj cov hlaub thiab ceg, ob qho chaw uas qhov chaw mob tshwm sim feem ntau.

Piv txwv li, hnav thom khwm ntev-thom khwm lossis lub duav npog lub duav yuav muaj kev tiv thaiv thaum ua si kis las lossis koom nrog lwm yam qoj ib ce.

Hauv qab kab

Ntshav qab zib dermopathy yog ib yam muaj tshwm sim rau cov neeg uas muaj ntshav qab zib. Tus mob yog pom los ntawm qhov muaj qhov txhab. Cov qhov txhab no tsis muaj mob thiab tsis ua rau mob li cas, tab sis lawv yuav tsum tsis txhob muaj txog.

Nws tseem ceeb heev uas koj tswj hwm koj cov ntshav qab zib kom tau zoo, uas yuav tau saib xyuas koj cov ntshav qab zib tas li. Tswj koj tus mob yog qhov tseem ceeb hauv kev tiv thaiv tus mob ntsig txog ntshav qab zib xws li:

• leeg puas tsuaj
• nce kev pheej hmoo mob hlab ntsha tawg lossis plawv nres

Nws tseem ceeb heev uas koj yuav tsum tau teem sijhawm nrog koj tus kws kho mob tham txog koj txoj kev npaj khomob ntshav qab zib thiab kev hloov kho uas tsim nyog los tswj hwm tus mob glycemic.

Piv txwv li, yog tias koj noj koj cov tshuaj raws li qhia, tab sis koj cov piam thaj hauv ntshav tseem siab, tham nrog koj tus kws kho mob. Koj yuav tau kho koj txoj kev kho tam sim no.

Ua kev txhawb siab rau kev tawm dag zog tsawg kawg 30 feeb, peb mus rau tsib zaug hauv ib lub lim tiam. Kev tawm dag zog tsis tu ncua yog qhov tseem ceeb rau koj kev noj qab haus huv tag nrho. Qhov no tuaj yeem suav nrog:

• taug kev
• dhia ua si
• ua aerobics
• caij tsheb kauj vab
• ua luam dej

Noj cov txiv hmab txiv ntoo, zaub, thiab nqaij rog kom ntau ntau. Nws tseem ceeb rau kev noj zaub mov kom muaj txiaj ntsig zoo thiab muaj txiaj ntsig. Yog tias koj rog dhau, poob phaus ntau dhau tuaj yeem pab tswj koj cov ntshav qab zib kom nyob sib luag.

Nco ntsoov tias kev tswj ntshav qab zib tsis tsuas yog koom tes tswj xyuas kom cov ntshav qab zib kom huv. Muaj lwm cov kauj ruam koj tuaj yeem ua, xws li:

• txiav kev haus luam yeeb, yog koj haus luam yeeb
• txo cov kev ntxhov siab

Yog tias koj qhov dermopathy mob ntshav qab zib yog qhov tshwm sim los ntawm kev raug mob lossis raug mob, koj tuaj yeem ua kev tiv thaiv xws li hnav khaub ncaws tiv thaiv thiab hnav thaum ua si lub cev.

Nws yog ib qho tseem ceeb los tiv thaiv koj lub puab tais thiab txhais ceg txij li mob dermopathy mob siab rau feem ntau cuam tshuam rau cov chaw ntawd.

Teem caij ntsib cov kws kho mob tsis tu ncua yuav ua rau lawv ua tiav kev soj ntsuam mob kom pab txiav txim tau qhov kev tswj hwm zoo tshaj plaws rau koj tus mob.