Thov Thov Cuag kom koj lub taub hau kom txhim kho kev noj qab haus huv ntawm koj cov plaub hau?

Zoo Siab

• Cov txiaj ntsig muaj txiaj ntsig ntawm curd rau cov plaub hau
• Dandruff tswj
• Cov plaub hau kev loj hlob
• Cov plaub hau mos muag
• Phiv plaub hau rau curd rau plaub hau
• Yuav ua li cas thov curd rau ntawm plaub hau
• Npuaj plaub hau npog
• Kev kho cov tawv taub hau
• Qhov twg tau curd
• Nqa Nyiaj

Koj yuav rov qab hais qhov “sib daj sib deev thiab hawb pob” los ntawm koj thaum koj tseem yog menyuam yaus, tab sis nws tseem yuav ntau dua li cov lus sib dhos ntawm cov laus hais plaub.

Curd nws tus kheej yog tsim los ntawm cov mis nyuj curdled thiab ua ke nrog cov nroj tsuag acids, uas yog nyeg ntau acidic dua li lwm cov khoom siv mis xws li yogurt. Khoom noj khoom haus hais lus, curd yog qhov zoo ntawm cov protein thiab calcium, thaum tseem muab potassium, magnesium, thiab vitamin A.

Thaum curd tuaj yeem raug tso rau hauv kev yoo mov kom tau txais cov as-ham uas koj xav tau rau cov plaub hau noj qab haus huv, qee cov neeg kuj tseem thov curd ncaj qha rau saum tawv taub hau. Qhov no yog ua los kho cov tawv taub hau zoo li dandruff ntau ncaj qha, kuj tseem yuav pab kom mos muag thiab ntxiv dag zog rau cuticle.

Thaum muaj kev tshawb fawb ntxiv xav tau los rov qab txoj kev ua tau zoo ntawm curd rau kev noj qab haus huv cov plaub hau, muaj qee cov txiaj ntsig zoo los txiav txim siab tham nrog tus kws kho qhov tawv nqaij.

Cov txiaj ntsig muaj txiaj ntsig ntawm curd rau cov plaub hau

Thaum qee yam as-ham hauv curd tuaj yeem pab txhawb kev noj qab haus huv tag nrho cov plaub hau, cov pob zeb txuas ntawm curd thiab nws cov txiaj ntsig rau cov plaub hau tsis tau pom tseeb. Tseem, muaj cov uas hais tias curd muaj cov txiaj ntsig purported hauv qab no.

Dandruff tswj

Nws tau hais tias kev noj qab haus huv plaub hau pib thaum tawv taub hau, thiab yog vim li cas - qhov no yog qhov twg koj cov plaub hau los ntawm cov hauv paus hauv qab koj cov tawv nqaij. Dandruff yog ib qho teeb meem tawv taub hau uas tuaj yeem cuam tshuam koj cov plaub hau noj qab haus huv.

Qee qhov kev thov tias curd yog lub ntuj tso tawm tsam khoom vim nws cov khoom sau. Koj tuaj yeem pom pom curd touted yog tshuaj tua kab mob los pab kho mob pob khaus.

Cov plaub hau kev loj hlob

Dhau li ntawm tawv taub hau noj qab haus huv, koj cov plaub hau tso siab rau lub zog kom nyob twj ywm kom nws thiaj li tuaj yeem loj hlob tau zoo. Txog qhov kawg, qee tus ntseeg tias curd tuaj yeem pab txhawb cov plaub hau kev loj hlob.

Nws tau xav tias cov vitamins B muaj qee tus hwm ntawm no, vim lawv tuaj yeem txhawb cov plaub hau kev loj hlob sai ntawm qhov nrawm. Biotin (vitamin B-7) tshwj xeeb yog suav nrog kev txhawb nqa cov plaub hau kev loj hlob, nrog rau lwm cov khoom xyaw uas pom hauv cov khoom siv mis, xws li zinc.

Cov plaub hau mos muag

Tej zaum ib qho ntawm cov neeg lees paub ntau tshaj nyob ib puag ncig cov plaub hau thiab kev noj qab haus huv cov plaub hau yog qhov khoom muaj peev xwm muag muag thiab noo. Koj tuaj yeem yuav pom txo frizz.

Thaum tsis muaj kev tshawb fawb tau cuam tshuam txog kev kho cov plaub hau kev puas tsuaj, lwm cov khoom siv mis,, tau siv los ua ib txwm nyob hauv Middle East kev kho mob rau ob qho tib si kev puas tsuaj thiab ua kom muaj kev loj hlob.

Phiv plaub hau rau curd rau plaub hau

Thaum curd tuaj yeem ua kom zoo rau koj cov plaub hau thiab ua rau kom txhua tus tuaj yeem tswj hwm, nws tseem ceeb uas yuav tsum paub txog cov kev mob tshwm sim, suav nrog:

• kev tsis haum tshuaj, tshwj xeeb yog tias koj muaj mis fab tsis haum mis
• greasy plaub hau thiab tawv taub hau
• tsis hnov ​​tsw tsw

Txhawm rau kuaj koj cov tawv nqaij, ua qhov ntsuas ntawm curd ntawm koj lub luj tshib sab hauv thiab tos 30 feeb los saib seb daim tawv nqaij puas kub ua ntej thov rau koj cov tawv taub hau.

Yuav ua li cas thov curd rau ntawm plaub hau

Tus yuam sij rau kev rov sau cov txiaj ntsig purported ntawm curd yog muab sib xyaw nws nrog lwm cov khoom noj plaub hau paub kev noj qab haus huv.

Npuaj plaub hau npog

Tej zaum qhov kev qhia tshaj plaws uas yuav siv curd hauv koj cov plaub hau yog nyob hauv daim npog plaub hau. Cov curd ua ke nrog lwm cov khoom xyaw ntuj, xws li zib ntab, roj txiv ntseej, lossis paam dlev vera.

Lwm cov roj siv cog ntoo muaj peev xwm ua haujlwm nrog curd kom moisturize koj cov plaub hau, suav nrog:

• jojoba
• txiv maj phaub
• argan
• almond

Cov khoom xyaw rog, xws li qe, mayonnaise, thiab avocados kuj tseem tuaj yeem pab txo frizz.

Thaum koj muab koj daim npog qhov ncauj los sib xyaw ua ke, pleev nws cov plaub hau kom sib luag. Tso lub hau dej da dej rau saum koj lub taub hau thiab cia qhov sib tov zaum ntev li 30 feeb. Yaug tawm ua ntej txuas ntxiv nrog koj cov tsuaj zawv plaub hau thiab cov txheej txheem txias.

Kev kho cov tawv taub hau

Yog tias koj tab tom nrhiav kho kab mob pob khaus thiab lwm yam teeb meem tawv taub hau, koj tuaj yeem ua ke sib xyaw nrog qhov me me ntawm cov kua qaub tsob ntoo. Cov kev sib xyaw ua ke muaj xws li curd thiab txiv qaub, lossis curd thiab kua ntoo cider vinegar. Thov ncaj qha rau saum tawv taub hau thiab cia nws zaum li ob peb feeb ua ntej yaug tawm.

Nws tseem yog ib qho tseem ceeb kom nco ntsoov tias kev cai qub yog npaj nrog kua txiv qaub lossis kua txiv qaub, ua rau cov khoom lag luam muaj acidic lawm. Tshawb xyuas daim ntawv qhia cov tshuaj kom zoo zoo thaum yuav khoom curd.

Qhov twg tau curd

Thaum ua koj tus kheej cov plaub hau npog ntsej muag, xav saib nrhiav curd ntawm lub khw muag khoom noj khoom haus huv.

Curd tsis yuav tsis meej pem nrog yogurt. Ob qho tib si yog tsim nrog mis nyuj, tab sis cov kua mis nyeem qaub yog ib feem ua nrog kev pab ntawm cov kab mob noj qab haus huv. Tsis tas li, thaum cov kua mis nyeem qaub yooj yim kuj tseem yuav siv koj cov plaub hau los ua lub npog ntsej muag, nws tsis muaj cov lactic acid uas yog curd.

Nqa Nyiaj

Tus kab mob curd muaj cov as-ham uas tuaj yeem pab tau rau saum tawv taub hau thiab noo thiab ua kom cov plaub hau muaj zog. Tseem, cov txiaj ntsig no yog qhov ua tau zoo tshaj plaws, vim tias tsis muaj kev tshawb fawb ntev txog kev siv cov quav rau saum tawv taub hau thiab plaub hau noj qab haus huv.

Tham nrog kws kho qhov tawv nqaij yog hais tias koj muaj kev txhawj xeeb txog hau thiab plaub hau mob ntxiv.