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Zoo Siab

Txheej txheem cej luam

Tej zaum koj yuav xav hais tias kev tsis sib haum tsuas yog qee yam uas tuaj yeem tshwm sim hauv chaw ncaws pob lossis hauv cov menyuam loj dua. Concussions tuaj yeem tshwm sim rau txhua lub hnub nyoog thiab rau cov ntxhais thiab tub.

Qhov tseeb, American Academy of Pediatrics sau tseg tias muaj ntau qhov kev tsis sib haum xeeb ntxiv hauv cov menyuam ntxhais kis las.

Moral ntawm zaj dab neeg? Nws yog ib qho tseem ceeb kom paub txog cov tsos mob ntawm tus mob hnoos qeev, yuav ua li cas tiv thaiv kev mob txhaws ntswg, thaum txog lub sijhawm coj koj tus menyuam mus cuag kws kho mob, thiab yuav kho tus mob li cas

Dab tsi yog qhov sib txuas?

Qhov kev xeeb me nyuam yog qhov raug mob rau lub hlwb uas ua rau lub hlwb tsis ua haujlwm lawm tiag tiag rau lub sijhawm ib ntus lossis mus tas li.

Concussions feem ntau tshwm sim los ntawm qee yam kev raug mob rau lub taub hau, zoo li poob rau lub taub hau lossis nkag mus rau hauv tsheb sib tsoo.

Concussions yog qhov txaus ntshai tshwj xeeb tshaj yog cov menyuam yaus vim lawv tsis tuaj yeem qhia koj tias lawv xav li cas. Koj yuav tsum tau saib xyuas lawv kom zoo rau tej cim thiab tsos mob.


Kom ua rau ntau yam ntxiv cov uas muaj kev ntxhov siab, qee zaum cov tsos mob pheej hmoo tsis tshwm tawm tam sim ntawd tom qab raug mob. Cov cim thiab tsos mob tuaj yeem tshwm sim ntau xuab moos lossis hnub txawm tias tom qab raug mob.

Cov tsos mob ntawm tus mob no feem ntau zoo ib yam rau txhua lub hnub nyoog. Tab sis rau cov menyuam mos, cov menyuam yaus, thiab cov menyuam loj dua, koj yuav tsum xav qhov txawv me ntsis thaum sim txiav txim seb lawv puas muaj kev mob hlwb.

Cov tsos mob ntawm tus mob hauv plab ntawm cov menyuam

Hauv cov menyuam mos, cov tsos mob ntawm tus mob hnoos tau tuaj yeem suav nrog:

  • quaj thaum koj tshem tus menyuam lub taub hau
  • txob taus
  • muaj kev cuam tshuam nyob hauv tus menyuam txoj kev pw tsaug zog, xws li tsaug zog ntau dua lossis luv dua
  • ntuav
  • ua pob los yog ua pob nyob saum taub hau

Cov cim ntawm kev pheej xav nyob rau hauv cov menyuam yaus

Ib tug menyuam me tuaj yeem tuaj yeem paub txog thaum lawv lub taub hau mob thiab ua suab nrov dua txog cov tsos mob, uas tuaj yeem suav nrog:

  • mob taub hau
  • xeev ntuav lossis ntuav
  • cwj pwm hloov
  • hloov pw tsaug zog - ntau lossis tsawg dua kev pw tsaug zog
  • quaj ntau dhau
  • tsis txaus siab rau kev ua si lossis ua cov haujlwm lawv nyiam

Cov tsos mob ntawm tus mob hlwb nyob hauv cov menyuam hlob dua (Hnub nyoog 2+)

Cov menyuam yaus hnub nyoog qis dua 2 xyoos yuav ua rau pom tus cwjpwm txawv ntau dua, xws li:


  • kiv taub hau los yog teeb meem sib npaug
  • ob zaug lossis qhov muag plooj
  • rhiab rwg mus rau lub teeb
  • rhiab los nrov
  • saib zoo li lawv xav ua npau suav nruab hnub
  • teeb meem kev xav tsis tau
  • teeb meem nco tau
  • rov quav niab lossis tsis nco qab txog cov xwm txheej tsis ntev los no
  • qeeb los teb cov lus nug
  • cov kev hloov pauv hauv siab - chim siab, tu siab, muaj siab, poob siab
  • tsaug zog
  • hloov hauv cov qauv pw tsaug zog
  • teeb meem pw tsaug zog

Thaum twg thiaj hu kws kho mob

Yuav muaj dab tsi tshwm sim yog tias koj pom koj tus menyuam poob rau saum lawv taub hau lossis lwm tus raug mob? Ua li cas koj thiaj paub tias thaum twg koj yuav tsum tau coj lawv mus ntsib kws kho mob?

Qhov tseem ceeb tshaj uas koj tuaj yeem ua yog saib koj tus menyuam ua tib zoo saib. Nug koj tus kheej cov lus nug hauv qab no:

  • Kuv tus menyuam ua si puas yog?
  • Puas yog lawv ua txia ntau dua li ib txwm?
  • Puas yog lawv tus cwj pwm pauv?

Yog tias koj tus menyuam tsaug zog, nquag, thiab tsis zoo li nws tau ua yam txawv tom qab nws lub taub hau me ntsis, koj tus menyuam yuav zoo.


Nws yog ib lub tswv yim zoo, qhov tseeb, txhawm rau coj koj tus menyuam mus kuaj mob. Tej zaum koj tsis tas yuav maj nrawm mus rau ER kom ua pob rau lub taub hau me me uas tsis muaj cov tsos mob tshwm sim.

Txawm li cas los xij, yog tias koj tus menyuam tab tom qhia tias nws muaj kev mob hlwb, koj yuav tsum tau txais kev kho mob tam sim ntawd, tshwj xeeb yog tias lawv:

  • yog ntuav
  • tau poob zoo rau ntau dua ib feeb lossis ob feeb
  • nyuaj nyuaj sawv
  • muaj qaug dab peg

Nws tsis ua li cas rau koj tus menyuam pw yog tias lawv pw tsaug zog tom qab tsoo lub taub hau, tab sis saib xyuas lawv kom zoo tom qab lawv sawv.

Thaum tsis muaj ib qho kev kuaj mob tuaj yeem kuaj pom qhov kev mob ntshav siab sai, CT lossis MRI qee zaum siv tau duab los ntawm lub hlwb yog tias tus kws kho mob xav tias los ntshav.

Yog tias koj pom koj tus menyuam tsis sib xws lossis loj dua ntawm cov menyuam kawm ntawv ib txwm (cov pob zeb dub me me hauv qhov muag) tom qab raug mob taub hau, qhov no tuaj yeem qhia tias o ncig lub hlwb thiab yog mob kub ntxhov.

Kev kho rau qhov mob hlwb

Tsuas kho cov mob hlwb xwb. Lub hlwb xav tau ntau thiab ntau lub sijhawm so kom kho los ntawm cov mob hlwb. Ib qho kev rov ua tiav tuaj yeem siv sijhawm ntau lub hlis lossis txawm ib xyoos, nyob ntawm qhov mob hnyav ntawm cov mob concussion.

Qhov tseem ceeb tshaj plaws koj yuav tsum paub txog kev kho kom zoo los ntawm kev muaj hlwb yog hais tias lub hlwb yeej xav tau kev so ntawm ob qho tib si ntawm kev xav thiab lub cev.

Tom qab muaj kev sib kho me ntsis, tsis txhob cia koj tus menyuam siv cov ntxaij vab tshaus txhua qhov, vim tias qhov ntawd tau ua dhau thiab ua rau lub hlwb zoo. Nws txhais tau tias tsis yog:

  • TV
  • ntsiav tshuaj
  • nkauj
  • smartphones

Pw tsaug zog yog qhov ua tau zoo rau lub hlwb, yog li txhawb lub sijhawm nyob ntsiag to, naps, thiab pw thaum ntxov kom lub hlwb muaj sijhawm ntau li ntau tau los kho.

Cov nqa mus

Yog tias koj tus menyuam tau muaj kev mob hlwb, nws yog qhov tseem ceeb tshaj plaws rau kev tiv thaiv lwm yam kev mob ntxiv lossis taub hau raug mob. Kev rov ua dua tawv ncauj tuaj yeem ua rau lub hlwb puas tsuaj tas mus li.

Yog tias koj tus menyuam pom tias nws mob plab tom qab muaj kev npau taws, zoo li kev khav theeb, ntxhov siab, lossis hloov lub siab lub ntsws, koj yuav tsum teem sijhawm nrog kws kho mob mus kuaj mob.

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