Kev txhuam koj cov hniav kom zoo

Zoo Siab

• Kev txhuam koj cov hniav kom zoo
• Yuav ua li cas txhuam koj cov hniav nrog cov khoom siv kom huv
• Yuav Ua Li Cas Thiaj Tu Tau Cov Txhuam Hniav
• Thaum twg mus cuag kws kho hniav
• Ntsuam xyuas koj cov kev paub
• Qhov ncauj noj qab haus huv: koj puas paub seb yuav tu koj cov hniav li cas?

Txhawm rau kom tsis txhob txhim kho cov kab noj hniav thiab cov quav hniav ntawm cov hniav nws yog qhov yuav tsum tau txhuam koj cov hniav tsawg kawg 2 zaug hauv ib hnub, ib qho uas yuav tsum tau ua ntej yuav mus pw, zoo li thaum hmo ntuj muaj ntau dua qhov muaj kab mob ntxiv rau hauv qhov ncauj.

Rau kev txhuam hniav kom ua haujlwm tau zoo, yuav tsum siv cov tshuaj fluoride txij thaum yug thawj zaug ntawm cov hniav thiab khaws cia thoob plaws lub neej, ua kom cov hniav muaj zog thiab tiv taus, tiv thaiv kev txhim kho ntawm cov kab noj hniav thiab lwm yam kab mob hauv lub qhov ncauj xws li plaque thiab gingivitis., Uas tuaj yeem ua rau ua pa tsw phem, mob thiab qhov nyuaj rau noj vim qhov mob ntawm tus hniav thiab / lossis cov pos hniav ua rau mob thiab tsis qab los noj mov, piv txwv.

Kev txhuam koj cov hniav kom zoo

Txhawm rau kom muaj lub qhov ncauj noj qab haus huv, nws yog ib qho tseem ceeb los txhuam koj cov hniav txhua hnub los ntawm kev ua raws li cov hauv qab no:

1. Muab cov tshuaj txhuam hniav txhuam rau ntawm tus txhuam hniav uas tuaj yeem ua phau ntawv lossis siv hluav taws xob;
2. Kov qhov txhuam ntawm txhuam ntawm thaj av ntawm cov pos hniav thiab cov hniav, ua cov khoom ncig lossis ntsug, los ntawm cov pos hniav sab nraud, thiab rov ua lub zog txav txog 10 zaug, txhua 2 hniav. Txoj kev ua no yuav tsum tau ua nyob rau sab hauv ntawm cov hniav, thiab, txhawm rau ntxuav cov hniav sab saud, yuav tsum ua sab nraub qaum thiab tawm mus.
3. Txhuam koj tus nplaig tig rov qab thiab txav mus tom ntej;
4. Nto cov tshuaj txhuam hniav ntau dhau;
5. Yaug qhov ncauj yaug me ntsisua kom tiav, zoo li Cepacol lossis Listerine, piv txwv li, txhawm rau ntxuav lub qhov ncauj thiab tshem tawm cov pa tsw phem. Txawm li cas los xij, kev siv cov tshuaj yaug qhov ncauj yuav tsum tsis txhob ua tas li, vim tias qhov kev siv tas li tuaj yeem tsis sib xws ntawm lub qhov ncauj me me ntawm lub qhov ncauj, uas tuaj yeem txhawb qhov tshwm sim ntawm cov kab mob.

Nws raug nquahu tias cov tshuaj txhuam hniav muaj tshuaj fluoride nyob rau hauv nws cov lus sib xyaw, nyob rau hauv ntau li ntawm 1000 txog 1500 ppm, vim tias cov tshuaj fluoride pab tswj kev noj qab haus huv ntawm lub qhov ncauj. Tus nqi zoo tshaj plaws ntawm kev siv rau kev siv yog kwv yees li 1 cm rau cov neeg laus, thiab uas sib raug rau qhov loj me me ntawm cov ntsia hlau me lossis qhov loj me me ntawm pea, nyob rau hauv cov menyuam yaus. Kawm yuav xaiv cov tshuaj txhuam hniav zoo tshaj plaws.

Txhawm rau zam kev txhim kho ntawm cov kab noj hniav, ntxiv rau kev txhuam koj cov hniav kom zoo nws yog ib qho tseem ceeb kom tsis txhob noj zaub mov muaj suab thaj ntau, tshwj xeeb tshaj yog ua ntej mus pw, vim cov zaub mov no feem ntau nyiam ua kom muaj kab mob ntau ntxiv hauv qhov ncauj, uas ua rau muaj kev pheej hmoo ntawm cov kab noj hniav. Ntxiv rau, lwm yam zaub mov tseem tuaj yeem ua kev puas tsuaj rau cov hniav uas ua rau rhiab thiab stains, xws li kas fes lossis kua txiv acidic, piv txwv. Txheeb xyuas lwm cov khoom noj uas ua rau koj cov hniav puas.

Yuav ua li cas txhuam koj cov hniav nrog cov khoom siv kom huv

Txhawm rau txhuam koj cov hniav nrog cov cuab yeej siv, siv txhuam txhuam tas li thiab pib nrog cov voj ncig ntawm cov pos hniav thiab sab saum toj ntawm cov hniav. nkhaus, nrog txhuam txhuam ntawm 45º, tshem cov av thiab cov kab mob plaques uas yuav nyob hauv thaj av no.

Tom qab ntawd, qhov kev txav mus los yuav tsum rov ua dua tom qab ntawm nkhaus, tseem nrog cov txhuam ntawm 45º, tseem tshem cov phaj hauv qhov chaw no. Tom qab ntawd, cov txheej txheem nyob rau sab hauv thiab sab saum toj ntawm cov hniav yog tib yam li tau piav qhia hauv cov kauj ruam ib kauj ruam zuj zus.

Kev txhuam hniav tuaj yeem siv kom ncav cuag qhov nyuaj mus cuag qhov chaw thiab ntxuav ntawm ob sab ntawm cov hniav. nkhaus, vim tias nws muaj cov lus ntxig nrog cov ntsiab lus thiab, yog li ntawd, nws yog qhov muaj txiaj ntsig zoo rau cov neeg uas siv qhwv ntsej muag lossis rau cov neeg uas muaj prostheses.

Tshawb xyuas cov lus qhia ntxiv rau kev tswj hwm koj txoj kev noj qab haus huv txhua hnub:

Yuav Ua Li Cas Thiaj Tu Tau Cov Txhuam Hniav

Txhawm rau txhawm rau ntxuav qhov txhuam huv ntawm tus txhuam hniav, nws raug nquahu kom nws yuav tsum muab tso rau hauv qhov chaw qhuav nrog cov ntoo uas tig mus rau sab saud thiab, zoo dua, tiv thaiv los ntawm lub hau. Ntxiv rau, nws pom zoo tias nws tsis koom nrog lwm tus kom txo qis kev pheej hmoo ntawm kev tsim kab noj hniav thiab lwm yam mob hauv qhov ncauj.

Thaum tus txhuam hniav pib txhawm rau, koj yuav tsum hloov tus txhuam nrog tus tshiab, uas feem ntau tshwm sim txhua 3 lub hlis. Nws tseem ceeb heev uas yuav tau hloov koj cov txhuam hniav tom qab mob khaub thuas lossis mob khaub thuas txhawm rau txo kev pheej hmoo kis mob tshiab.

Thaum twg mus cuag kws kho hniav

Txhawm rau kom koj lub qhov ncauj noj qab haus huv thiab tsis muaj kab noj hniav, koj yuav tsum mus rau tus kws kho hniav tsawg kawg ob zaug hauv ib xyoos, lossis raws tus kws kho hniav cov lus qhia, kom lub qhov ncauj tau tshuaj xyuas thiab tu kom huv si, uas qhov kuaj pom muaj. ntawm cov kab noj hniav thiab cov quav hniav, yog tias muaj, tuaj yeem tshem tawm.

Ib qho ntxiv, lwm cov tsos mob uas qhia tias yuav tsum mus rau tus kws kho hniav suav nrog los ntshav thiab mob hauv cov pos hniav, ua pa tsw phem, ua pa rau ntawm cov hniav uas tsis tawm nrog txhuam hniav lossis txawm tias rhiab ntawm cov hniav thiab cov pos hniav thaum noj zaub mov txias, kub lossis cov khoom noj nyuaj.

Ntsuam xyuas koj cov kev paub

Txheeb xyuas koj cov kev paub ntawm yuav ua li cas txhuam koj cov hniav kom yog thiab saib xyuas koj lub qhov ncauj noj qab haus huv, ua qhov kev xeem no online:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8

Qhov ncauj noj qab haus huv: koj puas paub seb yuav tu koj cov hniav li cas?

Pib xeem Nws yog ib qho tseem ceeb kom sab laj nrog kws kho hniav:

• Txhua 2 xyoos.
• Txhua 6 lub hlis.
• Txhua 3 lub hlis.
• Thaum koj mob mob lossis lwm yam tsos mob.

Siv hlua dig hniav yuav tsum tau siv txhua hnub vim tias:

• Tiv thaiv qhov pom ntawm cov kab noj hniav ntawm cov hniav.
• Tiv thaiv kev loj hlob ntawm cov pa tsw phem.
• Tiv thaiv qhov mob ntawm cov pos hniav.
• Tag nrho cov saum no.

Yuav ntev npaum li cas kuv yuav tsum txhuam kuv cov hniav kom paub meej tias kev tu huv?

• 30 vib nas this.
• 5 feeb.
• Yam tsawg kawg nkaus ntawm 2 feeb.
• Yam tsawg kawg nkaus ntawm 1 feeb.

Ua pa tsw phem tuaj yeem tshwm sim los ntawm:

• Muaj kab noj hniav.
• Cov pos hniav los ntshav.
• Lub plab zom mov teeb meem zoo li kub siab los yog rov ua kom zoo.
• Tag nrho cov saum no.

Yuav tsum tau hloov tus txhuam hniav ntau npaum li cas?

• Ib zaug dhau ib zaug.
• Txhua 6 lub hlis.
• Txhua 3 lub hlis.
• Tsuas yog thaum cov ntoo ntsa uas muaj kab lossis puas lawm.

Dab tsi tuaj yeem tsim teeb meem ntawm cov hniav thiab pos hniav?

• Cov txuam nrog cov quav hniav.
• Muaj cov khoom noj qab zib kom siab.
• Muaj qhov ncauj tsis huv.
• Tag nrho cov saum no.

Cov mob ntawm cov pos hniav feem ntau tshwm sim los ntawm:

• Muaj cov qaub ncaug ntau heev.
• Kev ntim cov quav hniav.
• Plaws tsim cov hniav.
• Xaiv B thiab C yog qhov tseeb.

Ntxiv nrog rau qhov hniav, lwm qhov tseem ceeb uas koj yuav tsum tsis txhob hnov ​​qab txhuam hniav yog:

• Npliaj.
• Lub puab tsaig.
• Lub Palate.
• Daim di ncauj.

Yav dhau los Tom ntej