Mob Khaub Thuas Txias: Kuv tuaj yeem ua dab tsi?

Zoo Siab

• Dab tsi ua ntu zus mob khaub thuas zoo li?
• Theem 1: Kev Sib Dawm
• Theem 2: Hlawv ntsaws
• Theem 3: Quaj
• Theem 4: Zuaj
• Theem 5: Kho neeg mob
• Thaum mus ntsib kws kho mob
• Hauv qab kab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Mob khaub thuas tawm li cas

Cov kab mob txias ua npaws, lossis ua npaws kub taub hau, yog tshwm sim los ntawm ib hom kab mob ntawm tus mob herpes simplex virus (HSV-1 lossis HSV-2).Tus kab mob pob ua paug ua rau tag nrho lub neej uas tuaj yeem dhia hauv koj lub cev tau ntau xyoo ua ntej ua rau mob tawm pob.

Txawm hais tias qhov ncauj tawm no yog los ntawm lossis hauv koj lub qhov ncauj, lawv tseem tuaj yeem loj hlob ntawm sab plhu, ntswg thiab qhov muag.

Thaum koj tau nphav raug tus kab mob no lawm, qee yam feem ntau ua rau cov mob rov tshwm tuaj. Tej yam ua tau muaj xws li:

• kev ntxhov siab
• nkees
• ua mob
• hloov fluctuations
• phiv zaub mov ua xua
• raug tshav ntuj

Txog li 90 feem pua ​​ntawm cov neeg laus muaj HSV. Muaj txog li 50 feem pua ​​ntawm cov tib neeg muaj tus mob los ntawm lub sijhawm lawv mus kawm hauv qib pib. Tsis yog txhua tus neeg yuav muaj cov tsos mob li no.

Thaum uas cov mob no tshwm sim, feem ntau lawv ua raws tsib theem:

• tingling
• sawv hlwv
• kua muag
• tawv tawv
• kho kom zoo

Kav tsij nyeem mus kawm kom paub tias muaj dab tsi tshwm sim hauv txhua qib thiab yuav ua li cas thiaj paub nrhiav kev pab.

Dab tsi ua ntu zus mob khaub thuas zoo li?

Theem 1: Kev Sib Dawm

Yog koj mloog zoo li koj qhov ncauj qhia txog koj lub qhov ncauj, koj yuav ua mob khaub thuas. Tingling feem ntau yog ib tus cwj pwm qhia tias mob khaub thuas tab tom loj hlob nyob rau ntawm daim tawv nqaij. Thaj tsam tseem tuaj yeem hlawv lossis khaus.

Kho tus mob khaub thuas thaum lub caij sib khuam yuav txo tau qhov mob hnyav thiab ntev, tab sis nws yuav tsis tiv thaiv qhov mob los ntawm kev ua. Kev siv tshuaj ntawm qhov ncauj yog qhov tseem ceeb tshaj plaws nyob rau theem no. Cov tshuaj tseem tuaj yeem siv tau nyob rau txhua hnub txhawm rau tiv thaiv lossis txo kev sib kis.

Yog tias koj mob khaub thuas tawm tsuas yog ib zaug nyob rau ib lub sijhawm, koj tuaj yeem pom cov tshuaj pleev pab tau zoo. Qee qhov kev kho mob no suav nrog:

• doscosanol (Abreva), uas muaj nyob hauv cov txee (OTC)
• acyclovir (Zovirax), yog tshuaj nkaus xwb
• penciclovir (Denavir), yog tshuaj nkaus xwb

Txawm li cas los xij, qee qhov qhia tias cov tshuaj pleev no tsis tuaj yeem ncav cuag tus kab mob. Yog li lawv cov hauj lwm zoo yuav raug txwv. Ib qho kev qhia tawm tam sim no pom tias hauv chav kuaj, paam dlev vera gel muaj cov kabmob thaiv kev ua haujlwm tiv thaiv HSV. Qhov no txhais tau tias paam dlev vera kuj tseem yuav ua tau zoo tshuaj pleev.

Yog tias koj mob khaub thuas tawm heev los yog xav noj tshuaj kho qhov ncauj, tham nrog koj tus kws kho mob. Lawv tuaj yeem muab tshuaj hauv qab no:

• acyclovir (Zovirax)
• valacyclovir (Valtrex)
• famciclovir (Famvir)

Yog tias theem ntawm tus mob khaub thuas yog mob lossis mob rau lwm tus, koj tuaj yeem noj tshuaj OTC xws li tshuaj pleev (Tylenol) lossis ibuprofen (Advil). Cov tshuaj pleev nrog lidocaine lossis benzocaine kuj tseem tuaj yeem ua kom mob siab.

Theem 2: Hlawv ntsaws

Li ib hnub lossis ob hnub tom qab koj hnov ​​tias pib tingling theem, koj tus mob txias yuav nquag txav mus rau hauv lub blistering theem. Qhov no yog thaum ib lossis ntau lub hlwv ntim muaj kua ntshiab tshwm sim rau saum npoo ntawm daim tawv nqaij. Daim tawv ncig thiab thoob hauv lub hlwv yuav liab. Cov hlwv yuav tawm ntawm koj lub qhov ncauj lossis sab hauv, suav nrog hauv koj lub qa.

Koj twb tau siv lub tshuaj pleev pab qhov ncauj, tshuaj noj ntawm qhov ncauj, lossis pleev tshuaj pleev qhov mob ua kom txias cov tsos mob kom txias. Ntxiv nrog rau cov kev kho no, koj yuav tsum ua kom koj cov dej ntau ntxiv. Nws tseem ceeb heev uas yuav tsum tau haus dej tshwj xeeb thaum koj lub qhov ncauj mob.

Thaum mob voos no tshwm sim rau ntawm koj cov tawv nqaij, lawv tuaj yeem kis yooj yim. Ntxuav koj txhais tes nrog dej sov thiab xab npus tom qab koj kov qhov chaw raug, thiab zam tsis txhob sib faib zaub mov lossis dej haus rau lub sijhawm no. Sib hnia thiab sib deev hauv qhov ncauj yuav kis tus kabmob, yog li siv kev ceev faj. Koj yuav tsum tsis txhob mus ze rau sab hauv txog ntua cov hlwv tag.

Cov hlwv thiab cov qib raws lawv yuav ua rau tsis xis nyob thaum noj mov, nrog rau. Koj yuav tsum zam qee yam zaub mov noj, xws li:

• txiv qaub
• ntsim ntsim
• qab ntsev zaub mov
• kua dej kub

Theem 3: Quaj

Qhov mob khaub thuas yuav qhib qhib, feem ntau li ntawm ob peb hnub tom qab tshwm rau ntawm koj cov tawv nqaij. Qhib qhov ncauj tawm yuav muaj xim liab thiab ntiav. Lawv yog cov sib kis tau zoo tshaj plaws thaum lub sijhawm no.

Yog koj tseem tsis tau siv, xav siv tshuaj pleev los qhov ncauj pab kom qhov mob yooj yim dua. Koj kuj tseem tuaj yeem siv txias txias lossis sov kom sov.

Zam txhob xaiv rau ntawm qhov ncauj tawm. Kev xaiv tuaj yeem ua kom tus mob mus rau lossis kis mus ntxiv. Nws kuj tseem tuaj yeem tsim kab mob voos ua kom tawv nqaij tuag taus.

Theem 4: Zuaj

Tom qab theem quaj, koj lub hlwv yuav qhuav. Qhov no pib ua zuaj theem. Thaum lub hlwv dej ntws tawm, nws yuav daj lossis daj. Koj yuav tsum faj seeb kom tsis txhob ua rau qhov ntsej tsis ncaj.

Kev siv cov tshuaj txias thiab sov ua kom sov thiab pleev tshuaj pleev zinc oxide tuaj yeem pab nyob rau theem no.

Theem 5: Kho neeg mob

Qhov kawg theem ntawm qhov mob khaub thuas yog mob theem. Qhov no yog thaum cov kiav txhab nqaij tawg hau ntsoog. Txhawm rau ua kom lub ntsej muag ua kom mos thiab kom txo qhov voos, sim siv cov emollients muaj zinc oxide lossis paam dlev vera.

Cov caws pliav yuav ploj zuj zus los ntawm kev ya mus. Mob khaub thuas tawm feem ntau tsis txhob nti tawm.

Thaum mus ntsib kws kho mob

Yog tias koj muaj mob khaub thuas tsuas yog nyob rau qee zaum, kev kho mob hauv tsev tuaj yeem txaus kom txo qis qhov tsis xis nyob thiab kho cov txheej txheem kho kom zoo. Tab sis yog tias koj muaj qhov tus mob khaub thuas, koj yuav tsum mus ntsib koj tus kws kho mob txog tshuaj kho mob. Nws yuav pab txo qhov ntau thiab qhov mob ntawm koj cov qhov tawv nqaij. Siv cov tshuaj pleev di ncauj nrog cov tshuaj pleev thaiv hnub ntxiv yog qhov tseem ceeb.

Koj yuav tsum tau mus ntsib koj tus kws kho mob yog tias mob khaub thuas:

• kis rau koj lub qhov muag
• yog nrog kub ib ce
• tsis qhia meej nyob hauv ib lossis ob lub hlis
• yog puag ncig los ntawm daim tawv nqaij uas tawv tawv lossis tawv nqaij

Hauv qab kab

HSV yog qhov sib kis tau zoo tshaj plaws ntawm qhov ncauj tawm qhib thiab qhib tsis tau cia. Txawm li cas los xij, tus kab mob no tseem tuaj yeem sib kis tau ua ntej lossis tom qab cov kiav txhab tshwm.

Nws yog ib qho zoo uas yuav tau ceev faj thaum koj ua mob khaub thuas:

• Zam kev muab cov tais diav thiab khoom siv tu cev.
• Tsis txhob kov nrog lwm tus lub cev thaum cov kiav txhab tshwm sim.
• Tsis txhob faib cov khoom koj siv los kho cov mob no.
• Ntxuav koj txhais tes tom qab kho tus mob khaub thuas.