Dab Tsi Ua Rau Kuv Cov Ntsej Muag Txias?

Zoo Siab

• Txheej txheem cej luam
• Dab tsi ua rau qhov no?
• 1. Raynaud's syndrome
• 2. Cov Mob Hypothyroidism
• 3. Cov cua txias txias
• 4. Vitamin B-12 tsis txaus
• 5. Mob ntshav siab
• 6. Lupus
• 7. Tus txha loj
• 8. Cov kab mob ntshav
• 9. Carpal qhov syndrome
• 10. Haus Luam Yeeb
• Kuv tuaj yeem ua dab tsi kom sov?
• Cov Tswv Yim
  
• Qhov tshwm sim yog dab tsi?

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txheej txheem cej luam

Txhawm rau tiv thaiv nws tus kheej kom tsis khov, koj qhov tseem ceeb ntawm lub cev yog ua kom lub plab hnyuv siab raum tseem ceeb. Hauv qhov txias txias, koj lub cev siv txoj kev sov siab los ntawm koj qhov kawg thiab rub nws mus rau koj tus tub ntxhais, qhov twg nws tuaj yeem khaws koj lub plawv, lub ntsws, thiab lwm yam kabmob. Txawm hais tias nws yog neeg ib txwm raug cov ntiv tes txias thaum koj nyob hauv ib puag ncig txias, qee tus neeg muaj kev pheej hmoo ntau dua li lwm tus ua rau daim ntaub thaiv.

Yog tias koj cov ntiv tes tau txias thaum qhov kub yog qhov qub, nws yuav muaj lub hauv paus cia. Cov ntiv tes txias tuaj yeem yog qhov qhia tau ntawm ntau yam teeb meem, suav nrog Raynaud's syndrome, hypothyroidism, vitamin tsis txaus, ntshav liab, mob hlab ntaws, lossis tseem muaj mob autoimmune.

Dab tsi ua rau qhov no?

1. Raynaud's syndrome

Raynaud's syndrome, kuj tseem hu ua Raynaud's qhov tshwm sim, yog ib qho mob uas ua rau qee thaj chaw ntawm koj lub cev - feem ntau koj cov ntiv tes - mloog tau txias txias thiab loog thaum koj raug rau qhov txias txias lossis theem kev ntxhov siab. Yog tias koj muaj Raynaud's, koj yuav pom muaj kev tawm tsam uas tsis tshua muaj pob thiab tsis muaj zog. Qhov no tshwm sim vim tias cov hlab ntsha me me uas xa ntshav mus rau koj cov tawv nqaij yog qhov tsis txaus ntseeg.

Thaum Raynaud's nres, cov hlab ntsha nqaim, uas txwv tsis pub cov ntshav tawm mus los kom ncaj qha. Tus ntiv tes feem ntau hloov xim, mus ntawm dawb mus rau xiav rau liab. Thaum qhov kev tawm tsam xaus thiab cov ntshav ntws mus rau koj ob txhais tes rov zoo li qub, koj tuaj yeem hnov ​​qaij, qa, lossis o.

Koj tus kws kho mob tuaj yeem tshawb nrhiav Raynaud's raws koj cov keeb kwm kho mob thiab cov tsos mob. Lawv yuav soj ntsuam ntshav kom paub lwm yam uas ua rau koj cov tsos mob, xws li mob lub cev ua tsis taus pa. Feem ntau cov neeg uas muaj Raynaud's muaj thawj Raynaud's, uas yog ib yam mob uas tshwm sim ntawm nws tus kheej. Lwm tus neeg muaj theem nrab ntawm Raynaud, uas txhais tau tias lawv cov Raynaud tau tawm tsam yog cov tsos mob ntawm lwm yam mob.

Raynaud tsis feem ntau cuam tshuam thiab feem ntau cov neeg tsis tas kho. Tab sis muaj cov kev kho muaj nyob rau. Cov kws kho mob feem ntau sau ntawv rau cov tshuaj uas nthuav dav cov hlab ntshav thiab txhim kho kev ncig. Cov no suav nrog calcium channel blockers, alpha blockers, thiab vasodilators.

2. Cov Mob Hypothyroidism

Hypothyroidism (tsis zoo li lub qog) yog thaum koj lub qog tsis tsim cov tshuaj hormones txaus. Nws yog tus nquag tshwm sim ntawm cov poj niam tshaj 60 xyoo, tab sis nws yuav cuam tshuam rau leej twg. Mob Hypothyroidism los txog qeeb thiab tsis tshua muaj tshwm sim tshwm sim thaum ntxov. Sij hawm dhau mus, tus mob yuav ua rau muaj teeb meem xws li mob plawv, mob hauv cov pob qij txha, rog thiab muaj mob ntxiv lawm.

Yog tias koj cov ntiv tes txias tsis xis nyob, nws yog qhov koj tuaj yeem muaj lub qog ua tsis tau txaus. Hypothyroidism tsis yog ua rau cov ntiv tes txias, tab sis nws nce koj qhov kev xav tau tus mob khaub thuas. Qhov no txhais tau tias koj mloog txias dua li koj tiag. Yog tias koj ib txwm txias dua li lwm tus neeg thiab muaj cov tsos mob ntxiv, nws yuav yog lub sijhawm los kuaj. Lwm cov tsos mob ntawm hypothyroidism suav nrog:

• nkees
• hnyav
• puffy ntsej muag
• daim tawv nqaij qhuav
• txhaws qa
• leeg tsis muaj zog, leeg, leeg, thiab nruj
• theem siab los yog nce qib theem roj
• plaub hau plob lossis plaub hau hle
• kev nyuaj siab
• mob tej pob txha, txhav, thiab o

Koj tus thawj kws kho mob tuaj yeem kuaj pom tus mob hypothyroidism nrog txoj kev kuaj ntshav yoojyim. Yog tias koj yog poj niam muaj hnub nyoog tshaj 60 xyoo, koj tus kws kho mob twb tau sim kuaj hypothyroidism thaum koj lub cev txhua xyoo. Txoj kev kho yog cuam tshuam rau txhua hnub ntawm cov tshuaj tua hluavtaws cov thyroid, uas feem ntau muaj kev nyab xeeb thiab siv tau.

3. Cov cua txias txias

Nws tsis muaj qhov txawv txav tias qhov txias txias ua rau cov ntiv tes txias. Tab sis dab tsi yog qhov txaus ntshai ntawm qhov teeb meem loj dua? Thaum cov tawv nqaij liab qab raug rau qhov mob khaub thuas txias, frostbite tuaj yeem pib tsim nyob hauv ob peb feeb. Frostbite, qhov khov ntawm daim tawv nqaij thiab cov nqaij hauv qab, yog kev kub ntxhov ntawm kev kho mob uas muaj mob hnyav. Thaum nws nce qib dhau thawj theem, nws tuaj yeem ua kev puas tsuaj rau daim tawv nqaij, nqaij, nqaij thiab pob txha.

Yog tias koj lub plawv khiav tsis zoo hauv koj txhais tes vim tias ntawm Raynaud lossis lwm yam mob, yog li koj muaj feem yuav ua tus mob hnoos qhuav.

4. Vitamin B-12 tsis txaus

Vitamin B-12 yog qhov tseem ceeb muaj nyob hauv ntau cov zaub mov, xws li qe, ntses, nqaij, nqaij qaib, thiab khoom noj siv mis. Nws yog qhov tsim nyog rau kev tsim cov qe ntshav liab thiab kev ua haujlwm hauv lub paj hlwb. Coob tus neeg, tshwj xeeb yog cov neeg tsis noj zaub thiab vegans tsis tau txais nws txaus.

Qhov kev tsis txaus vitamin B-12 tuaj yeem ua rau cov leeg hlwb zoo li mob khaub thuas, loog, thiab tingling hauv tes thiab taw. Lwm cov tsos mob ntawm tus B-12 tsis muaj xws li:

• anemia
• nkees
• tsis muaj zog
• nyuaj tswj kev tshuav nyiaj
• kev nyuaj siab
• mob mob ntawm lub qhov ncauj

Txhawm rau txhawm rau ntsuas cov vitamin B-12 tsis txaus, koj tus kws kho mob yuav tsum kuaj ntshav. Txoj kev kho mob ntau tshaj plaws yog kev txhaj tshuaj vitamin B-12, vim tias ntau tus neeg muaj teeb meem nqus B-12 los ntawm kev mob plab. Tab sis koob tshuaj B-12 ntau dua ntawm qhov ncauj yuav pab tau zoo.

5. Mob ntshav siab

Anemia yog ib qho mob uas koj cov ntshav muaj qis dua cov ntshav liab. Nws kuj tshwm sim thaum koj cov ntshav liab tsis muaj protein ntau hu ua hemoglobin. Hemoglobin pab koj cov ntshav liab xa oxygen hauv cov ntsws mus rau koj lub cev tag nrho.

Yog tias koj lub cev tsis muaj hemoglobin txaus los nqa ntshav oxygen mus rau koj txhais tes, koj yuav muaj qhov ntiv tes txias. Koj yuav mloog zoo li qaug zog thiab qaug zog. Feem ntau ntawm cov ntshav kuaj ntshav yog tshwm sim los ntawm cov hlau tsis muaj zog.

Yog koj xav tias koj muaj ntshav, hais kom koj tus kws kho mob los ua haujlwm ntshav. Yog tias koj cov ntshav ua haujlwm qhia tias muaj hlau tsawg, koj tus kws kho mob yuav qhia kev hloov zaub mov kom zoo. Noj zaub mov ntau nyob rau hauv cov hlau thiab noj hlau pab yog feem ntau txaus kom txo cov tsos mob. Ntawm no yog li cas koj tuaj yeem ua rau kom koj nqus tau hlau los ntawm cov khoom noj.

6. Lupus

Lupus yog ib tus mob autoimmune uas ua rau mob o. Ib yam li lwm yam kev ua haujlwm ntawm lub cev ua kom tsis taus, lupus tshwm sim thaum koj lub cev tiv thaiv tsis tau nws cov kab mob thiab cov khoom nruab nrog cev. Lupus tuaj yeem ua rau mob thoob plaws lub cev, suav nrog cov pob qij txha, tawv nqaij, raum, thiab cov qe ntshav.

Cov tsos mob ntawm tus mob lupus sib txawv raws li feem ntawm lub cev tau o tuaj. Lupus tuaj yeem ua rau Raynaud's syndrome, uas ua rau tawm tsam txias, loog ntiv tes thaum koj raug huab cua txias lossis koj hnov ​​mob siab. Lwm cov tsos mob muaj xws li:

• ib tug ua pob
• nkees
• ua npaws
• mob tej pob txha
• daim tawv nqaij mob

Lupus tsis yooj yim ua tsis tau rau kev kuaj mob vim tias nws cov tsos mob zoo li cov tsos mob ntawm ntau lwm yam mob. Koj tus kws kho mob yuav tsum kuaj lwm yam mob ua ntej muab tshuaj rau qhov mob lupus.

Tsis muaj kev kho kom lupus, tab sis cov tsos mob tuaj yeem tswj tau nrog nonsteroidal anti-inflammatories (NSAIDs), corticosteroids, immunosuppressants, thiab lwm yam tshuaj.

7. Tus txha loj

Scleroderma yog ib pab pawg kab mob uas ua rau tawv nqaij tawv. Nws cuam tshuam cov kab mob sib txuas hauv koj lub cev, ua rau nws nyuaj lossis tuab. Nws tuaj yeem ua rau o thiab mob hauv cov pob qij txha thiab cov leeg.

Cov neeg feem coob uas muaj scleroderma muaj Raynaud's syndrome, uas tuaj yeem tsim kev tawm tsam icy ntiv tes txias. Cov neeg uas mob scleroderma tseem ua rau tawv nqaij tuab thiab nruj ntawm cov ntiv tes thiab liab liab ntawm tes. Txhawm rau kuaj mob scleroderma, koj tus kws kho mob yuav kuaj thiab yuav ua rau nqaij tawv nqaij. Tsis muaj tshuaj kho tau, tab sis qee qhov tsos mob thiab kab mob kev tuaj yeem tuaj yeem tswj hwm nrog kev siv tshuaj.

8. Cov kab mob ntshav

Ntau yam kab mob uas cuam tshuam rau cov hlab ntsha tuaj yeem txo cov ntshav ntws mus rau ntawm txhais tes, ua rau ntiv tes txias. Qhov no tuaj yeem tshwm sim los ntawm kev tsim cov quav hniav lossis mob hauv cov hlab ntshav. Ib yam kev txhaws hauv cov hlab ntshav tuaj yeem tiv thaiv koj cov ntshav tawm mus los txhua zaus.

Lwm qhov teeb meem txoj hlab ntaws yog thawj ntawm kev mob ntsws pulmonary hypertension, uas cuam tshuam cov hlab ntsha ntawm lub ntsws thiab ua rau Raynaud's syndrome, tshwj xeeb tshaj yog rau cov neeg muaj lwm yam mob autoimmune.

9. Carpal qhov syndrome

Carpal tunnel syndrome (CTS) tshwm sim thaum lub nruab nrab hlab ntsha, uas khiav nruab nrab ntawm koj sab caj npab thiab xib teg ntawm koj txhais tes, yuav nyem ntawm lub dab teg. Cov leeg nruab nrab muab kev xav zoo rau sab xib teg ntawm koj txhais tes thiab ntiv tes.Thaum nws tau nyem los ntawm txoj kev nruj dhau los ntawm lub npe hu ua carpal, nws ua rau mob hnyav.

CTS cov tsos mob tshwm sim maj mam thiab zuj zus. Cov tsos mob thaum ntxov muaj xws li loog thiab tingling hauv tes thiab ntiv tes. Coob tus neeg uas muaj tus mob CTS tau muaj tus mob Raynaud thiab cov mob khaub thuas ntau zog. Cov tsos mob tuaj yeem feem ntau yog daws teeb meem los ntawm pob tes tawg thiab tiv thaiv kev tiv thaiv. Cov kev tawm dag zog no tseem yuav pab tau. Yog mob hnyav yuav tau phais.

10. Haus Luam Yeeb

Kev haus luam yeeb tsis zoo rau koj lub cev tag nrho, suav nrog koj kev ncig ncig. Kev haus luam yeeb ua rau cov hlab ntshav nqaim, uas tuaj yeem ua rau cov ntiv tes txias. Nws kuj tseem tuaj yeem ua rau qee qhov mob uas tsis tshua muaj npe hu ua Buerger's disease, uas ua rau mob rau cov hlab ntshav. Tham nrog koj tus kws kho mob txog kev txiav luam yeeb.

Kuv tuaj yeem ua dab tsi kom sov?

Ntawm no yog ob peb lub tswv yim koj tuaj yeem siv kom sov koj cov ntiv tes, nrawm:

Cov Tswv Yim

• Tso koj txhais tes tso rau hauv koj lub qhov tso kom tau txais txiaj ntsig los ntawm cov ntshav sov hauv koj tus tub ntxhais.
• Khaws ib lub hnab hluav taws xob cua sov hauv tsev rau siv thaum lub Raynaud nres.
• Nqa tes sov so hauv koj lub hnab tawv pojniam lossis hnab ris txhua lub caij ntuj no. Sim Kub Txhais Tes. Yog tias koj tab tom npaj siv sab nraum zoov thaum txias, tso tes sov hauv koj hnab looj tes.
• Sim siv hnab looj tes looj hnab looj tes. Ua kom koj cov ntiv tes sib koom ua ke ua kom sov dua.
• Sim Zippo 12-teev tes sov so
• Siv koj txhais tes tso rau hauv dej sov kom txog thaum lawv zoo. Tom qab ntawd qhuav lawv tag nrho.
• Tuav ib khob dej kub tshuaj yej.
• Ua li 10 txog 15 dhia tsho txhawm rau kom koj cov ntshav nqus tau.

Qhov tshwm sim yog dab tsi?

Tus ntiv tes txias yog ib feem ntawm lub neej, tshwj xeeb tshaj yog rau cov neeg nyob hauv qhov chaw txias. Tham nrog koj tus kws kho mob txog koj txhais tes txias, tshwj xeeb yog tias koj tab tom muaj lwm cov tsos mob. Ntau ntawm cov xwm txheej hauv qab ntawm cov ntiv tes txias tuaj yeem tswj hwm nrog kev kho mob thiab hloov pauv hauv lub neej.