Dab tsi tuaj yeem khaus ntawm txhais ceg thiab yuav kho li cas

Zoo Siab

• 1. Cov tawv nqaij qhuav heev
• 2. Kev ncig tsis zoo
• 3. Cov kab tom
• 4. Hu rau cov xeb xaum qhuav
• 5. Mob ntshav qab zib
• 6. Mob raum lossis mob siab

Cov tsos mob khaus khaus yog ib qho tsos mob tshwm sim, tab sis nws tshwm sim ntau dua rau cov neeg laus lossis cov neeg laus, vim tias feem ntau nws cuam tshuam nrog cov ntshav tsis zoo hauv cov ntshav uas xaus tsis rov qab zoo rau lub plawv thiab, yog li ntawd, tsub zuj zuj hauv ob txhais ceg , ua rau o me ntsis thiab khaus.

Txawm li cas los xij, muaj ntau yam ua rau khaus, uas tuaj yeem yog los ntawm cov mob yooj yim, xws li tawv nqaij qhuav, mus rau cov teeb meem loj dua, xws li mob siab lossis mob raum. Yog li, qhov zoo tshaj plaws yog tias, yog tias khaus ntev mus ntau hnub kom ploj los yog rov ua dua tshiab, sab laj nrog tus kws kho mob hauv tsev neeg lossis kws kho mob tawv nqaij, kom soj ntsuam seb puas muaj teeb meem kev noj qab haus huv thiab pib kho kom tsim nyog tshaj plaws.

Txheeb xyuas 6 qhov laj thawj feem ntau rau khaus khaus:

1. Cov tawv nqaij qhuav heev

Cov tawv nqaij qhuav tuaj yeem tshwm sim rau txhua lub hnub nyoog, tshwj xeeb tshaj yog nyob rau cov neeg uas tsis siv txhua yam ntawm moisturizer, txawm li cas los xij nws yog qhov tshwj xeeb tshaj tawm nrog lub hnub nyoog, vim cov tawv nqaij poob nws lub cev muaj peev xwm.

Txawm hais tias khaus yog feem ntau nrog lwm cov cim xws li tev tawv nqaij, tawv nqaij daj lossis txawm liab, muaj ob peb kis uas qhov no tsis tshwm sim thiab khaus tsuas yog cov tsos mob.

Yuav ua li cas: Ib txoj hauv kev zoo tshaj plaws los ua kom koj cov tawv nqaij kom dej zoo yog haus dej kom txaus ib hnub, tab sis kuj yuav tsum siv cov moisturizer kom nquag. Saib seb koj yuav tsum haus dej ntau npaum li cas txhua hnub.

2. Kev ncig tsis zoo

Ua ke nrog cov tawv nqaij qhuav, kev ncig tsis zoo yog lwm qhov ua rau khaus khaus. Qhov no yog vim tias, nrog kev nce qib hauv hnub nyoog, cov li qub nyob rau hauv cov leeg hauv ob txhais ceg, uas pab cov ntshav rov qab mus rau lub plawv, tsis muaj zog, ua rau nws nyuaj rau thawb kom cov ntshav nce siab.

Nrog kev txuam nrog cov ntshav, cov ntaub so ntswg tau txais cov pa oxygen tsawg dua thiab ua rau ntau cov tshuaj lom ntau dua thiab vim li ntawd, nws yog qhov tshwm sim rau qhov khaus khaus uas txhaws thoob plaws hnub. Xws li lwm cov tsos mob tshwm sim hauv cov xwm txheej no suav nrog o ntawm cov ceg, caj dab thiab hnov ​​mob ntawm cov ceg hnyav, piv txwv li.

Kev ncig tsis zoo yog tshwm sim ntau dua rau cov neeg uas sawv ntsug rau lub sijhawm ntev lossis tus neeg muaj kab mob uas nce siab rau cov hlab ntsha thiab cov ntshav ncig tsis zoo, xws li ntshav siab lossis lub plawv tsis ua haujlwm.

Yuav ua li cas: txoj hauv kev zoo los daws qhov khaus ntawm kev ncig tsis zoo sai sai yog zaws ob txhais ceg, thov lub teeb siab los ntawm pob taws mus rau puab tais. Txawm li cas los xij, kev tsis txhob sawv rau ntev, tsis hla koj ob txhais ceg thiab so nrog koj ob txhais ceg tsa kuj tseem yuav pab tiv thaiv kom tsis txhob khaus. Pom 5 txoj hauv kev hauv tsev los daws cov ntshav ncig tsis zoo hauv koj ob sab ceg.

3. Cov kab tom

Khaus txhais ceg feem ntau tsuas yog cov tsos mob ntawm cov kab tom. Qhov no vim tias muaj ntau cov kab, zoo li qee hom yoov tshaj cum, muaj txoj kev nyiam rau txhav lawv cov ceg, vim tias lawv yog qhov ntawm lub cev uas yooj yim nrhiav tau, tshwj xeeb tshaj yog thaum lub caij ntuj sov.

Yog li, yog tias muaj cov tsos mob tshwm sim, xws li ua pob me lossis ua pob liab me rau ntawm daim tawv nqaij, nrog rau qhov khaus khaus, nws tuaj yeem qhia tau tias nws yeej pom.

Yuav ua li cas: siv txoj hauv kev los daws kom khaus los ntawm kev tom ntawm cov kab yog kom pleev tshuaj pleev rau qhov tom, xws li Polaramine lossis Andantol, piv txwv. Txawm li cas los xij, kev khiav dej khov rau ntawm thaj chaw lossis thov qhov txias txias tuaj yeem pab ua kom khaus. Saib cov piv txwv ntxiv ntawm tshuaj pleev rau kis tom.

4. Hu rau cov xeb xaum qhuav

Hu rau cov kab mob dermatitis yog hom kev tsis haum ntawm daim tawv nqaij uas tshwm sim los ntawm kev sib chwv nrog ib yam khoom lossis khoom uas cuam tshuam rau tawv nqaij. Yog li, nws pom ntau dua thaum hnav ris ntev, tshwj xeeb tshaj yog thaum cov ntaub yog hluavtaws, xws li polyester lossis elastane. Hom ntaub so ntswg no tsis tso cai rau cov tawv nqaij ua pa, yog li nws tuaj yeem yooj yim ua rau muaj tawv nqaij.

Cov tsos mob ntawm cov tawv nqaij tuaj yeem tuaj yeem suav nrog daim tawv nqaij liab, khaus thiab muaj cov hlwv me me ntawm daim tawv nqaij. Txheeb xyuas cov npe ntawm cov tsos mob uas pab txheeb xyuas kab mob dermatitis.

Yuav ua li cas: nws yog feem ntau txaus tshem tawm cov ris thiab cia daim tawv nqaij ua pa, txawm li cas los xij, yog tias cov tsos mob tsis txhim kho, txawm tias tom qab da dej, qhov zoo tshaj yog mus rau tus kws kho mob nqaij tawv, raws li qee qhov nws yuav tsim nyog siv tshuaj pleev corticoid.

5. Mob ntshav qab zib

Cov neeg uas muaj ntshav qab zib thiab tsis nrhiav kev kho kom zoo, lossis tus uas tsis paub tias lawv muaj ntshav qab zib, tuaj yeem tsim kev nyuaj. Ib qho ntawm cov teeb meem no yog neuropathy, nyob rau hauv cov hlab qhov xaus yog puas los ntawm cov piam thaj ntau dhau hauv cov ntshav, uas xaus ua rau cov tsos mob xws li tingling thiab khaus tawv.

Thawj qhov chaw uas feem ntau cuam tshuam nrog neuropathy yog txhais taw, ceg lossis txhais tes, uas yog vim li cas khaus ntawm cov chaw no tuaj yeem yog cov cim ntshav qab zib. Qee cov tsos mob uas tuaj yeem ua rau tus neeg ua xoom xaim xav tias muaj ntshav qab zib muaj xws li nquag tso zis, nqhis dej thiab nqhis dej ntau dhau thiab poob phaus sai.

Yuav ua li cas: yog tias xav tias ntshav qab zib, nws yog qhov tseem ceeb kom pom tus kws kho mob dav dav rau kev kuaj ntshav thiab paub meej tias txoj kev kuaj mob, pib kev kho mob kom tsim nyog. Siv peb qhov kev sim online kom paub seb koj puas muaj feem yuav muaj ntshav qab zib.

6. Mob raum lossis mob siab

Txawm hais tias khaus yog qhov tsis tshua muaj pob, khaus khaus kuj tseem tuaj yeem ua thawj lub cim ntawm lub raum lossis mob siab. Nquag, lub siab thiab lub raum pab txhawm rau lim thiab ntxuav cov ntshav, yog li yog tias nws tsis ua haujlwm zoo nws tuaj yeem ua rau qee cov co toxins paug hauv cov nqaij, ua rau khaus tawv nqaij.

Ntxiv rau, lwm yam teebmeem kev noj qab haus huv, xws li hyper lossis hypothyroidism, tuaj yeem ua rau cov tawv nqaij khaus khaus, nrog rau kev tsom tshwj xeeb ntawm thaj chaw ceg. Saib ib daim ntawv uas muaj cov tsos mob uas tuaj yeem paub txog teeb meem mob siab thiab lwm qhov yog mob raum.

Yuav ua li cas: qhov zoo tshaj plaws yog sab laj rau cov kws kho mob dav dav, lossis txawm tias kws kho mob tawv nqaij, los sim txhawm rau txhawm rau txheeb xyuas qhov ua rau ntawm pob txha khaus. Yog tias muaj teeb meem daim siab los sis lub raum, tus kws kho mob yuav xa koj mus rau lwm tus kws kho mob tshwj xeeb lossis txawm xaj kuaj ntau yam xws li kev kuaj zis, ntsuas ntshav lossis kuaj ntshav, piv txwv.