Cov Kws Mob Ua Rog ntev zoo

Zoo Siab

• Ntsiab lus
• Mob ntsws qaug zog ua kom tus mob (CFS) yog dab tsi?
• Dab tsi ua rau mob ntsws sib ce ua kom tus mob (CFS)?
• Leej twg yuav muaj kev pheej hmoo rau tus mob nkees nkees feem ntau (CFS)?
• Cov tsos mob ntawm tus mob ntsws qaug zog (CFS) yog dab tsi?
• Yuav kuaj li cas thiaj paub tias muaj tus mob nkees nkees (CFS)?
• Yuav kho tus mob ntsws qhuav roj ntsws (CFS) li cas?

Ntsiab lus

Mob ntsws qaug zog ua kom tus mob (CFS) yog dab tsi?

Mob qaug zog ntev (CFS) yog ib qho mob hnyav thiab ntev heev uas cuam tshuam ntau lub cev. Lwm lub npe rau nws yog myalgic encephalomyelitis / mob ua rau lub cev tsis muaj zog (ME / CFS). CFS tuaj yeem ua rau koj tsis tuaj yeem ua koj cov haujlwm ib txwm muaj. Qee zaum koj yuav tsis tuaj yeem sawv ntawm txaj.

Dab tsi ua rau mob ntsws sib ce ua kom tus mob (CFS)?

Cov kab mob CFS tsis paub. Tej zaum yuav muaj ntau dua ib yam uas ua rau nws. Nws muaj peev xwm tias ob lossis ntau dua cov chiv keeb tuaj yeem ua haujlwm ua ke kom ua rau muaj mob.

Leej twg yuav muaj kev pheej hmoo rau tus mob nkees nkees feem ntau (CFS)?

Txhua tus muaj peev xwm kis mob CFS, tab sis nws nquag tshwm sim rau cov neeg muaj hnub nyoog 40 txog 60 xyoo. Cov poj niam laus nws muaj ntau dua li cov txiv neej laus. Cov kab mob ntsej muag ntxim nyiam dua li lwm haiv neeg los kuaj tus mob CFS, tab sis ntau tus neeg uas muaj tus mob CFS tsis tau kuaj pom tus mob no.

Cov tsos mob ntawm tus mob ntsws qaug zog (CFS) yog dab tsi?

Cov tsos mob CFS tuaj yeem suav nrog

• Kev nkees heev uas tsis txhim kho los ntawm so
• Teeb meem pw tsaug zog
• Kev mob tawv nqaij tom qab dhau los (PEM), qhov uas koj tus mob tshwm sim tsis zoo tom qab ua haujlwm ib ce lossis lub hlwb
• Teeb meem kev xav thiab kev xav
• Mob
• Kiv taub hau

CFS tuaj yeem tsis muaj kev tiv thaiv tsis tau. Koj tus mob yuav tuaj thiab mus. Lawv yuav hloov dhau mus - qee zaum lawv yuav zoo zuj zus mus, thiab lwm zaus lawv yuav dhau los.

Yuav kuaj li cas thiaj paub tias muaj tus mob nkees nkees (CFS)?

Tus mob CFS tuaj yeem tsis yooj yim yog kuaj mob. Tsis muaj kev kuaj tshwj xeeb rau tus mob CFS, thiab lwm yam mob tuaj yeem ua rau muaj cov tsos mob zoo sib xws. Koj tus kws kho mob yuav tsum txiav txim tawm lwm yam kab mob ua ntej ua mob rau tus mob CFS. Nws yuav kuaj mob txhua yam, suav nrog

• Nug txog koj li keeb kwm kev kho mob thiab koj tsev neeg li keeb kwm kho mob
• Nug txog koj tus mob tam sim no, nrog rau koj cov tsos mob. Koj tus kws kho mob yuav xav paub qhov uas koj muaj mob heev npaum li cas, lawv tsis zoo li cas, lawv siv sijhawm ntev li cas, thiab yuav cuam tshuam li cas rau koj lub neej.
• Ib txhij txhua ntawm lub cev thiab kev xav ntawm lub hlwb
• Ntshav, zis, lossis lwm yam kev sim

Yuav kho tus mob ntsws qhuav roj ntsws (CFS) li cas?

Tsis muaj ib txoj kev kho tau lossis kev pom zoo kev kho mob rau CFS, tab sis koj tuaj yeem kho lossis tswj qee koj cov tsos mob. Koj, koj tsev neeg, thiab koj tus neeg saib xyuas kev noj qab haus huv yuav tsum ua haujlwm ua ke los txiav txim siab txog qhov phiaj xwm. Koj yuav tsum xam seb qhov kev mob twg ua rau muaj teeb meem tshaj plaws thiab sim kho ua ntej. Piv txwv li, yog tias cov teeb meem pw tsaug zog cuam tshuam rau koj tshaj plaws, koj yuav tsum xub sim siv cov cwj pwm pw tsaug zog zoo. Yog tias cov tsis pab, koj yuav tsum tau noj tshuaj lossis mus ntsib kws paub kev pw tsaug zog.

Cov tswv yim xws li kawm paub txoj hauv kev tshiab los tswj kev ua si kuj tuaj yeem pab tau. Koj yuav tsum paub tseeb tias koj tsis "thawb thiab sib tsoo." Qhov no tuaj yeem tshwm sim thaum koj xis nyob, ua ntau dhau, thiab tom qab ntawv nws yuav rov mob heev dua.

Txij li cov txheej txheem tsim cov phiaj xwm kho mob thiab mus koom nrog kev saib xyuas tus kheej tuaj yeem nyuaj yog tias koj muaj CFS, nws yog qhov tseem ceeb kom muaj kev txhawb nqa los ntawm cov neeg hauv tsev neeg thiab cov phooj ywg.

Tsis txhob sim kho yam tshiab uas tsis tas tham nrog koj tus kws kho mob. Qee qhov kev kho mob uas tau kho raws li kev kho mob rau CFS yog qhov ua haujlwm tsis zoo, feem ntau kim, thiab tuaj yeem ua rau muaj kev phom sij.

Cov Tsev Tiv Thaiv Kab Mob thiab Tiv Thaiv