Ua Cov Tshuaj Txhuam Hniav Hauv Tsev: Txhua Yam Koj Yuav Tsum Tau Paub
Zoo Siab
- Dab tsi ua tev tshuaj?
- Cov hom tshuaj peels thiab cov lus pom zoo
- 1. Tej peels
- 2. Nruab nrab peels
- 3. Cov tev sib sib zog nqus
- Kuv yuav yuav cov tshuaj tev twg zoo?
- Enzyme peels
- Enzyme tev khoom
- Mandelic acid
- Cov khoom noj cov kua roj Mandelic
- Lactic acid
- Lactic acid khoom
- Salicylic acid
- Salicylic acid khoom
- Glycolic acid
- Glycolic acid khoom
- Jessner's tev
- Jessner's tev khoom
- TCA tev (trichloroacetic acid)
- TCA tev khoom
- Tshuaj phiv ntau tshwm sim
- Tsis tshua muaj cov kev mob tshwm sim suav nrog:
- Dab tsi ntxiv koj yuav xav tau
- Yuav ua li cas ua lub tshuaj pleev xim rau tshuaj pleev tsev tom tsev
- Tshuaj peel tom qab chaw zov me nyuam
- Tsis txhob siv rau 24 teev
Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.
Tshuaj ntsuab dab tsi?
Cov tshuaj pleev ib ce yog lub zog ntawm lub cev tawv dua nrog cov pH uas feem ntau nyob ib puag ncig 2.0. Thaum cov neeg feem coob xav txog tshuaj exfoliation, lawv yuav tau paub txog cov khoom siv hluav taws xob qis dua li Paula Txoj Kev Xaiv 2% BHA, lossis COSRX BHA (Kuv tus kheej nyiam).
Cov hom exfoliants txawv ntawm cov tshuaj peels rau ob qho laj thawj:
- Lawv muaj pH siab dua.
- Muaj tsawg cov kua qaub hauv lub khoom.
Thaum koj tab tom saib tus peels tshuaj yuav los yuav, nco ntsoov tias koj cov tshuaj pleev ib ce muaj pH ntawm ib ncig 2.0. Thaum lub pH ntawm cov tshuaj yog ntawm 2.0 los yog qis dua, nws txhais tau tias tag nrho feem pua ntawm cov kua qaub hauv cov khoom lag luam yog "pub dawb" kom exfoliate koj cov tawv nqaij. Txawm li cas los xij, thaum lub pH yog txawm tias tsa me ntsis, tsawg dua ntawm cov khoom ntawd yuav ua haujlwm tiag tiag.
Piv txwv li, hais tias peb muaj 5 feem pua salicylic acid khoom nrog pH ntawm 2.0 - tias 5 feem pua yuav ua tiav “pub dawb” los ua haujlwm nws cov txiaj ntsig. Tab sis thaum pH ntawm cov kua txiv salicylic acid tau tsa me ntsis, tsawg dua li ntawm 5 feem pua uas tau hloov siab.
Yog tias koj xav tau tag nrho cov txiaj ntsig ntawm cov tshuaj pleev ib ce tawm, tom qab ntawd ua kom koj cov khoom muaj pH ntawm ib ncig 2.0. Yog tias txhua yam ntawd tsis meej pem, tsuas yog paub tias lub cev yuag tsuas yog cov tshuaj muaj zog tuaj ntawm cov tshuaj muaj kuab uas yuav tau ua, thiab qhov uas yuav tsum muaj ntau ntawm kev ceev faj thaum siv hauv tsev.
Dab tsi ua tev tshuaj?
Nws ua rau koj cov tawv nqaij (thiab koj) tau ntxim hlub!
Tso rau ib sab, tshuaj peels muaj ntau yam txiaj ntsig! Cov no suav nrog, tab sis tsis txwv rau:
- sib sib zog nqus tshuaj exfoliation
- kho hyperpigmentation thiab lwm yam kev siv tawv nqaij
- ntsej muag zoo nkauj dua
- unclogging pores
- tshem tawm pob txuv
- txo qhov tob ntawm wrinkles lossis pob txuv ntxau
- ua kom tawv nqaij zoo tuaj
- txhim kho kev nqus ntawm lwm cov khoom tu tawv nqaij
Hauv lwm lo lus, muaj teeb meem? Muaj lub tshuaj pleev xim tawm kom muaj koj lub npe thiab lub zog ntawm nws.
Cov hom tshuaj peels thiab cov lus pom zoo
Hais txog lub zog, muaj peb yam:
1. Tej peels
Kuj tseem hu ua "peels noj su thaum caij noj su" - vim tias lawv koom nrog tsawg rau qhov tsis muaj sijhawm tsawg - cov peels sab nraud nkag mus rau me me, exfoliate maj mam muab, thiab zoo tshaj rau cov teeb meem tawv nqaij me me xws li cov xim me me lossis cov ntxhib.
Piv txwv: Peels siv mandelic, lactic, thiab qis-zog salicylic acid nquag poob qis hauv pawg no.
2. Nruab nrab peels
Cov no nkag mus tob dua (txheej nruab nrab ntawm daim tawv nqaij), lub hom phiaj ntawm daim tawv nqaij puas, thiab zoo tshaj plaws rau cov teeb meem ntawm daim tawv nqaij xws li lub caws pliav, cov kab zoo thiab pob, thiab cov teeb meem muaj teeb meem, zoo li melasma lossis pob hnub nyoog.
Cov peels nruab nrab txawm tau siv rau hauv kev kho cov kab mob tawv nqaij tawv ntxiv.
Piv txwv: Feem pua glycolic acid, Jessner, thiab TCA peels poob rau hauv pawg no.
3. Cov tev sib sib zog nqus
Raws li lub npe cuam tshuam, cov no nkag mus rau hauv nruab nrab txheej ntawm daim tawv nqaij tob. Lawv phiaj cov tawv nqaij puas, muaj caws pliav, tawv nqaij ntxaum, thiab nqaij tawv.
Piv txwv: Feem pua TCA thiab phenol tshuaj lom neeg peels poob qis hauv pawg no. Txawm li cas los xij, koj yuav tsum yeej tsis ua taum faus tob heev hauv tsev. Txuag qhov ntawd rau cov kws tshaj lij ntawm kev lag luam.
Yuav luag txhua daim tawv pleev xim ua hauv tsev yuav poob rau qeb yam tsis tau hnov dua. Ceev faj kawg nkaus yuav tsum tau noj nrog nruab nrab-lub zog peels.
Kuv yuav yuav cov tshuaj tev twg zoo?
Hais txog cov khoom xyaw, muaj ntau txoj kev sib txawv rau koj xaiv. Vim tias peb txhua tus hais txog kev yooj yim ntawm no, ntawm no yog cov npe ntawm cov tshuaj pleev ib ce, uas tau teev los ntawm qis tshaj plaws mus rau qhov muaj zog, nrog cov lus xaus sai sai ntawm lawv ua dab tsi.
Enzyme peels
Nov yog qhov tev me me ntawm cov pawg thiab suav hais tias yog kev xaiv "ntuj" vim tias nws yog txiv hmab txiv ntoo. Nws yog qhov tshwj xeeb tshaj yog rau cov neeg muaj tawv nqaij lossis cov neeg uas tsis tuaj yeem tiv taus cov kua qaub.
Tab sis tsis zoo li alpha hydroxy acids (AHAs) thiab beta hydroxy acids (BHAs), nws tsis yog ua kom muaj kev hloov pauv ntawm tes. Hloov chaw, enzyme peels ua hauj lwm kom tshem tawm cov tawv nqaij tuag thiab ua kom lub ntsej muag tawv nqaij uas tsis ua rau koj cov tawv nqaij tiv tshav ntuj.
Enzyme tev khoom
- GreatFull Cov tawv nqaij taub dag Enzyme Peel
- Protégé Kev Coj Noj Zoo Nkauj Enzyme Peel
Mandelic acid
Mandelic acid txhim kho kev ntxhib los mos, cov kab zoo, thiab pob. Nws muaj txiaj ntsig rau mob ntxau thiab pab hyperpigmentation yam tsis muaj qhov khaus lossis erythema (liab) uas glycolic acid tuaj yeem tsim. Nws ua rau koj cov tawv nqaij zoo dua li glycolic acid thaum siv ua ke nrog salicylic acid.
Cov khoom noj cov kua roj Mandelic
- MUAC 25% Mandelic Acid Peel
- Cellbone Technology 25% Mandelic Acid
Lactic acid
Lactic acid yog lwm cov pib zoo vim tias nws tau pom tias sib thiab maj. Nws ua kom tawv nqaij, muab ntsej muag, pab nrog cov pob ntxau me, thiab zoo dua li glycolic acid hauv kev kho cov hyperpigmentation thiab cov tawv nqaij dav. Ntxiv rau, nws muaj hydrating ntau dua.
Lactic acid khoom
- Pleev Cov Kws Xaiv Xaiv 40% Lactic Acid Peel
- Lactic Acid 50% Gel Peel
Salicylic acid
Qhov no yog nyob deb ntawm ib qho zoo tshaj plaws peels rau kho pob txuv. Nws yog cov roj-soluble, lub ntsiab lus nws yuav zoo nkag mus rau hauv crooks thiab crannies ntawm pores kom yaj txhua qhov tsis sib haum thiab cov khib nyiab.
Tsis zoo li glycolic acid thiab lwm yam AHAs, salicylic acid tsis ua rau cov tawv nqaij tsis zoo rau lub hnub, uas tuaj yeem ua rau UV erythema. Ntxiv rau kev kho pob txuv, nws zoo heev rau:
- Photodamage (tiv thaiv hnub)
- hyperpigmentation
- ntshav khov
- lentigines (mob siab me ntsis)
- quav hnav
- warts los yog daim tawv nqaij tuag tshaj buildup
- malassezia (pityrosporum) folliculitis, paub zoo tshaj yog “mob pob txuv”
Salicylic acid khoom
- Zoo meej Duab LLC Salicylic Acid 20% Gel Peel
- ASDM Beverly Hills 20% Salicylic Acid
- Retin Glow 20% Salicylic Acid Peel
Glycolic acid
Qhov no yog qhov siv zog me ntsis ntxiv, thiab nyob ntawm nws qhov kev nkag siab, tuaj yeem poob rau hauv "nruab nrab tev" qeb.
Glycolic acid nce collagen ntau lawm, kho kev ntxhib los mos, ua kom lub ntsej muag zoo dua thiab ua kom tawv nqaij sawv, txo cov tawv nqaij, thiab yog qhov tshwj xeeb zoo tshuaj tev rau pob txuv nti. Thiab thaum kuv hais tawm nti ntxau, Kuv txhais li cas tiag tiag indentations tseg nyob rau hauv daim tawv nqaij los ntawm laus breakouts.
Zoo li txhua lwm yam peels hais txog tam sim no, glycolic acid kuj kho cov hyperpigmentation thiab pob txuv - txawm hais tias muaj txiaj ntsig tsawg dua li salicylic acid.
Glycolic acid khoom
- YEOUTH Glycolic Acid 30%
- Cov Duab Zoo Tshaj LLC Glycolic Acid 30% Gel Peel
Jessner's tev
Qhov no yog qhov tev-nrab lub zog uas tau ua los ntawm peb qho tshuaj ua ntej (salicylic acid, lactic acid, thiab resorcinol). Nws yog qhov tev zoo rau hyperpigmentation thiab pob txuv-nquag lossis oily tawv, tab sis yuav tsum zam yog tias koj muaj tawv qhuav lossis tawv nqaij vim nws yuav zoo qhuav.
Cov tev no yuav ua rau te, thaum qee qhov ntawm koj cov tawv nqaij tig rov qab dawb thaum tev tawm vim yog thaj chaw ntawm koj cov tawv nqaij raug tshem tawm los ntawm cov tshuaj acidic. Downtime tuaj yeem nyob txhua qhov chaw txij li ob peb hnub mus rau ib lub lim tiam.
Jessner's tev khoom
- Kev Saib Xyuas Tawv nqaij Jessner's Peel Tshuaj
- Dermalure Jessner 14% Peel
TCA tev (trichloroacetic acid)
TCA yog ib qho tev-nrab lub zog, thiab qhov muaj zog tshaj plaws ntawm cov pawg muaj npe ntawm no. TCA peels tsis yog qhov txawj tso dag, yog li coj tus no tiag. Khawb ntawd, nqa tag nrho lawv tiag!
Cov tev no yog qhov zoo rau kev puas tsuaj rau hnub, hyperpigmentation, kab zoo thiab wrinkles, ncab cov qhab nia, thiab atrophic pob txuv nti. Zoo li Jessner tev tawm, qhov no yuav muaj downtime (feem ntau 7 txog 10 hnub).
TCA tev khoom
- Cov Duab Zoo Tshaj 15% TCA Peel
- Retin Glow TCA 10% Gel Tev
Tshuaj phiv ntau tshwm sim
Cov kev mob tshwm sim uas koj tuaj yeem ntsib ntau yog nyob ntawm qhov muaj zog, qhov siv, thiab hom tev koj siv.
Cov khaub thuas sib xws li 15 feem pua salicylic lossis 25 feem pua acid acid, yuav muaj tsawg los tsis muaj kev phiv. Yuav pom ib qho xim liab me me tom qab tev tawm, tab sis yuav tsum tso rau hauv ib teev lossis ob teev. Cov tawv nqaij ua paug yuav tshwm sim li ntawm ob rau peb hnub. Txawm li cas los xij, qhov no zoo nkauj tsis yooj yim nrog lub teeb nrig peels.
Nco tseg: Vim koj tsis tev, tsis yog txhais tau tias nws tsis ua haujlwm! Tsis txhob saib tsis taus lub zog ntawm tev tshuaj lom neeg, txawm tias koj xav tias nws tsis tshua ua.
Txog ntawm cov khoom lag luam muaj zog dua, yuav muaj lub ntsej muag tawv nqaij thiab tawv nqaij liab. Qhov no tuaj yeem nyob txhua qhov chaw ntawm 7 txog 10 hnub, yog li nco ntsoov tias koj tau ua cov peels no thaum koj tuaj yeem tuaj yeem nyob hauv tsev thiab khiav nkaum ib ntus. (Tshwj tsis yog koj tsis ua li cas nrog saib zoo li tus nab me hauv zej zog - thiab yog tias koj yog, muaj zog rau koj ntxiv!)
Tsis tshua muaj cov kev mob tshwm sim suav nrog:
- hloov xim tawv nqaij (feem ntau tshwm sim nrog cov neeg xim)
- kis tau tus mob
- caws pliav (tsawg heev, tab sis ua tau)
- mob plawv, raum, lossis mob siab
Lub plawv, raum, lossis mob siab yog qhov kev txhawj xeeb tiag tiag tsuas yog txhawj xeeb nrog phenol peels, uas koj yuav tsum tsis txhob ua hauv tsev. Cov no tseem muaj zog tshaj li TCA peels.
Dab tsi ntxiv koj yuav xav tau
Peb yuav luag ntawm ntu lom zem - tab sis ua ntej, peb yuav tsum mus hla yam uas koj xav tau.
Cov khoom xyaw lossis khoom siv | Vim li cas |
ci dej qab zib | kom nruab nrab cov tev - koj yuav tsum tsis txhob siv cov dej qab zib ci ncaj qha rau ntawm koj cov tawv nqaij vim nws muaj ntau hauv alkaline, tab sis nws zoo meej rau kev ua kom muaj cov kua qaub acidic |
ntxuam txhuam | kom txuag tau cov khoom lag luam thiab pub kom du, tswj tau siv |
Vaseline | txhawm rau tiv thaiv thaj chaw ntawm tawv nqaij uas tev tshuaj tsis txhob kov, zoo li ntawm lub taub ntswg, daim di ncauj, thiab lub qhov muag |
stopwatch los yog timer | txhawm rau taug qab saib thaum yuav txo cov tev |
looj hnab looj tes | txhawm rau tiv thaiv koj ob txhais tes thaum tuav tshuaj tev tshuaj |
rab phom iav (lossis lub thawv me me) thiab cov twj xa tshuaj | txhua txoj kev xaiv, tab sis pom zoo rau txuag cov khoom thiab ua rau tag nrho cov txheej txheem cov txheej txheem yooj yim dua |
Yuav ua li cas ua lub tshuaj pleev xim rau tshuaj pleev tsev tom tsev
Ua ntej peb pib, thov nco ntsoov tias nws tuaj yeem ntsib kev mob tshwm sim tsis zoo. Cov khoom xyaw no muaj zog heev thiab tsis txhob siv rau hauv ib hnub ib zaug lossis ntau dua ib zaug ib lim tiam.
Raws li ib txwm, nws yog qhov zoo tshaj plaws los sab laj nrog koj tus kws saib xyuas kev noj qab haus huv ua ntej ua ntej kev txiav txim siab los ua tev tshuaj nyob hauv tsev. Cov ntaub ntawv no yog rau cov hom phiaj kev kawm kom ntseeg tau tias yog koj xaiv los ua tev tshuaj, koj muaj qhov kev paub tseeb.
Nrog xijpeem tev koj pib nrog, thaj xeem ua ntej! Rau ib thaj kuaj:
- Siv me me ntawm cov khoom rau ntawm koj cov tawv nqaij hauv qhov chaw tsis muaj tseeb, zoo li sab hauv ntawm koj lub dab teg lossis sab caj npab sab hauv.
- Tos li 48 teev txhawm rau saib puas muaj qhov tshuaj tiv thaiv.
- Tshawb xyuas thaj chaw li ntawm 96 teev tom qab thov kom pom tias koj muaj kev ncua sij hawm.
Teeb ntim nws maj mam mus rau hauv koj kev ua. Koj ua siab ntev tos yuav kom tau nqi zog, thiab kev nyab xeeb yog qhov tseem ceeb tshaj. Ntau tsis tas yuav zoo dua nyob ntawm no!
Tam sim no, yog tias koj tseem xav noj cov plunge kom tawv nqaij muaj kev noj qab haus huv dua, ua raws li cov theem no meej txhawm rau txo qee qhov xwm txheej phom sij.
Nws yuav zoo li tsis txaus, thiab kom ncaj, nws yuav tsis yog - tab sis thaum koj pib, nws zoo dua rau kev nyab xeeb dua li thov txim. Qhov zoo tshaj plaws, koj yuav tau nce lub sijhawm koj tso nws rau ntawm koj lub ntsej muag los ntawm 30 thib ob nce ntxiv txhua ntu kom txog thaum koj tau mus txog qhov siab tshaj tsib feeb.
Piv txwv li, hais tias koj tab tom pib nrog tev 15 feem pua mandelic acid tev. Thawj lub lim tiam koj yuav cia nws nyob cia li 30 vib nas this. Lub lim tiam tom ntej, ib feeb. Lub lim tiam tom qab ntawd, 1 feeb thiab 30 vib nas this - ntxiv mus thiab lwm yam, kom txog rau thaum koj tau ua haujlwm li tsib feeb.
Yog tias koj tau mus txog lub cim tsib feeb thiab zoo li koj lub tshuaj pleev xim tseem tsis tau ua kom txaus, qhov no yuav yog lub sijhawm nce qib hauv feem pua. Hauv lwm lo lus, ntau dua li siv 15% mandelic acid tev, koj yuav nce mus txog 25% thiab rov ua tag nrho cov txheej txheem, pib dua tso nws li 30 feeb rau thawj daim ntawv thov.
Nrog txhua qhov uas tau hais, sai li sai tau thaum koj thov cov tev pleev rau ntawm daim tawv nqaij, saib xyuas koj lub timer kom txog thaum lub sijhawm uas koj tau faib tag nrho (30 feeb kawg, tsib feeb qhov siab tshaj plaws).
Thiab tus ntawd yog nws! Tam sim no koj tau ua tiav koj cov tev tshuaj ntsuab tas lawm!
Tshuaj peel tom qab chaw zov me nyuam
Tsawg kawg 24 teev tom ntej, koj xav kom koj tsis txhob siv cov khoom xyaw zoo li tretinoin (Retin-A) lossis cov khoom lag luam uas muaj cov kua qaub, zoo li glycolic lossis salicylic acid, hauv kev saib xyuas koj cov tawv nqaij.
Tsis txhob siv rau 24 teev
- tretinoins tshuaj
- AHAs
- BHAs
- Vitamin C cov lus qhuab qhia nrog ascorbic acid
- p-serum tsawg
- retinoids
- lwm cov tshuaj exfoliates
Tom qab koj tau ua tiav cov tev, koj yuav tsum rov qab saib xyuas cov tawv nqaij kom yooj yim. Tshaj tawm cov khoom lag luam hyaluronic acid tuaj yeem pab hydrate hnub ci tawm ntawm koj cov tawv nqaij, thiab kev tshawb fawb tau qhia tias hyaluronic acid ua lub luag haujlwm tseem ceeb hauv kev kho qhov txhab - ob yam uas koj yuav tsum tau tsom mus rau tom qab kev rho tawm haujlwm.
Koj kuj tsis tuaj yeem mus yuam kev nrog kev siv cov moisturizers uas ntxiv dag zog thiab kho qhov noo noo. Saib rau cov khoom xyaw zoo li ceramides, roj cholesterol, thiab hyaluronic acid, uas ua haujlwm zoo li tawv nqaij zoo ib yam khoom uas kho kev puas tsuaj thiab ntxiv dag zog rau kev ya raws.
CeraVe PM yog cov moisturizer nyiam vim tias nws los nrog ntxiv 4 niacinamide, ib qho antioxidant uas:
- brightens tawv nqaij laus
- nce collagen ntau lawm
- muaj cov txiaj ntsig los tiv thaiv kev laus
Txawm li cas los xij, CeraVe Cov Tshuaj Pleev yog qhov ze thib ob thiab zoo dua rau cov neeg uas muaj daim tawv qhuav ziab khaub ncaws.
Lwm qhov khoom zoo thiab pheej yig rau siv tom qab peels tshuaj yog Vaseline. Rov qab rau kev ntseeg nrov, petrolatum yog noncomedogenic. Nws cov lwg me me tsuas yog qhov loj heev rau txhaws ua pores.
Petroleum jelly yog cov muaj txiaj ntsig zoo tshaj plaws hauv ntiaj teb hauv ntiaj teb ntawm kev tiv thaiv kev ua kom tsis muaj dej tsis haum (TEWL), uas ua kom daim tawv nqaij noo thiab noo. Yog tias koj xav ua kom ceev lub sijhawm rov qab los ntawm tev tshuaj pleev, nco ntsoov koj siv cov roj av jelly!
Thaum kawg, tab sis tsis tsawg kawg, nco ntsoov tias koj coj lub hnub tiv thaiv thiab tiv thaiv koj cov tawv nqaij los ntawm lub hnub tam sim ntawd tom qab koj tev. Koj cov tawv yuav rhiab heev.
Thiab hais tias nws ua rau kev ua tshuaj peels hauv tsev! Nco ntsoov tias kev siv tshuaj pleev cov tshuaj tsis huv tuaj yeem ua rau koj lub neej tsis zoo. Coob tus neeg yuav tsum nrhiav kev kho mob kub ntxhov vim tias tsis ceev faj.
Nco ntsoov tias koj yuav koj cov khoom lag luam los ntawm cov khoom siv tau zoo thiab paub tseeb tias nws yog dab tsi uas koj tau thov. Muaj kev nyab xeeb, muaj kev lom zem nrog nws, thiab txais tos rau lub ntiaj teb ntawm cov tawv nqaij zoo.
Cov ncej no, uas yog luam tawm thaum chiv thawj Yooj Yim Skincare Kev Tshawb Fawb, Tau tsim kho rau kev pom tseeb thiab muaj peev xwm.
F.C. yog tus sau tsis qhia npe, tus neeg tshawb nrhiav, thiab tus tsim ntawm Kev yooj yim Skincare Science, lub vev xaib thiab zej zog mob siab txhawb txoj kev ua neej nyob rau lwm tus los ntawm lub zog ntawm kev tu tawv nqaij paub thiab kev tshawb fawb. Nws sau ntawv yog kev tshoov siab los ntawm tus kheej kev paub tom qab siv ze li ib nrab ntawm nws lub neej raug mob los ntawm daim tawv nqaij zoo li pob txuv, eczema, seborrheic dermatitis, psoriasis, malassezia folliculitis, thiab ntau dua. Nws cov lus yog qhov yooj yim: Yog tias nws tuaj yeem muaj cov tawv nqaij zoo nkauj, yog li koj tuaj yeem!