Brewer's Poov

Zoo Siab

• Cov poov xab brewer ua dab tsi?
• Cov txiaj ntsig ntawm poov xab poov xab yog dab tsi?
• Cov tshuaj phiv los sis cawv ntawm cov poov xab yog dab tsi?
• Npaum li cas yog brewer's poov tshuaj?
• Kev phom sij ntawm poov xab poom yog dab tsi?
• Q:
• A:

Poov xab brewer yog dab tsi?

Brewer lub poov xab yog cov khoom siv hauv kev tsim cov npias thiab khob cij. Nws yog tsim los ntawm Saccharomyces cerevisiae, ib cov cell-fungus. Brewer lub poov xab muaj qhov iab iab.

Brewer lub poov xab kuj tseem siv cov khoom noj khoom haus ntxiv. Nws yog qhov ntau ntawm cov chromium, uas tuaj yeem pab koj lub cev kom muaj cov ntshav qab zib hauv lub cev. Nws tseem yog qhov muab cov vitamins B.

Brewer cov poov xab yog suav tias yog cov probiotic thiab yog siv los pab kev zom.

Cov poov xab brewer ua dab tsi?

Brewer cov poov xab muaj cov kab mob me me (microflora) uas pab tswj txoj haujlwm ua haujlwm ntawm txoj hnyuv.

Brewer lub poov yog cov khoom noj muaj txiaj ntsig thiab tuaj yeem txhim kho lub zog thiab ua kom lub zog tiv thaiv kab mob. Nws yog tus nplua nuj los ntawm:

• chromium
• muaj protein ntau
• selenium
• poov tshuaj
• hlau
• zinc
• tshuaj nplaum

Nws tseem yog qhov zoo ntawm cov vitamins B uas muab:

• thiamine (B-1)
• riboflavin (B-2)
• niacin (B-3)
• pantothenic acid (B-5)
• pyridoxine (B-6)
• folic acid (B-9)
• biotin (B-7)

Cov txiaj ntsig ntawm poov xab poov xab yog dab tsi?

Cov yam ntxwv ntawm cov poov xab ua cawv ua ntej nws ua ib txoj hauv kev tiv thaiv mob raws plab. Nws tau siv los kho lwm yam tsis zoo ntawm lub plab zom mov, nrog rau:

• zawv plab los ntawm tshuaj tua kab mob
• kwv tij taug kev zawv plab
• chim siab plob tsis so tswj syndrome
• clostridium difficile mob plab
• lactose thev tsis tau

Brewer cov poov xab tuaj yeem muab lub zog thiab yuav pab tswj kev noj qab haus huv ntawm daim tawv nqaij, plaub hau, qhov muag thiab qhov ncauj. Nws tuaj yeem ua haujlwm tau zoo ntawm kev txhawb nqa lub zog thiab txhawb lub zog kom ruaj khov.

Cov chromium hauv brewer's poov xab tuaj yeem pab tswj cov suab thaj kom cov neeg mob ntshav qab zib hom 2 los ntawm kev txhim kho cov kua nplaum nyob hauv qab.

Cov tshuaj phiv los sis cawv ntawm cov poov xab yog dab tsi?

Koj yuav tsum nrog koj tus kws kho mob tham ua ntej noj cov poov xab brewer. Cov tshuaj ntxiv xws li brewer's poov xab tuaj yeem cuam tshuam nrog qee yam tshuaj.

Cov kev mob tshwm sim ntawm kev haus cawv ntawm cov poov xab yog feem ntau me me. Cov kev mob tshwm sim feem ntau yog cov roj ntau dhau, tsam plab, thiab mob taub hau zoo li mob taub hau.

Tsis txhob noj cov poov xab cawv thiab hu rau koj tus kws kho mob yog tias koj hnov ​​mob hauv siab, mob qa lossis hauv siab ceev ceev, lossis ua pa nyuaj. Cov kev mob tshwm sim no tuaj yeem qhia txog kev fab tshuaj rau cov poov xab lub raj mis ua poov xab.

Brewer cov poov xab yog qhov ntawm cov vitamins B tab sis nws tsis muaj B-12. Qhov tsis txaus B-12 tsis txaus tuaj yeem ua rau mob ntshav tsis txaus, yog li nws yog qhov tseem ceeb kom paub tseeb tias koj muaj B-12 hauv koj cov zaub mov noj.

Npaum li cas yog brewer's poov tshuaj?

Brewer cov poov xab yog muaj nyob hauv cov hmoov, plaub ya ri, kua, lossis cov ntsiav tshuaj. Nws tseem yog cov khoom xyaw hauv npias thiab qee hom khob cij.

Qhov tshuaj nruab nrab ntawm cov neeg laus yog ib txog ob daig ib hnub. Nws tuaj yeem ntxiv rau hauv cov zaub mov lossis tov nrog dej, kua txiv, lossis tshee.

Kev phom sij ntawm poov xab poom yog dab tsi?

Sab laj nrog koj tus kws kho mob ua ntej noj cov tshuaj ntxiv xws li brewer's poov xab. Tsis muaj ib qho kev npaj tshwj xeeb yog qhov tsim nyog los noj cov dej haus hauv poov xab. Daim ntawv ua hmoov dawb tuaj yeem nqa los nyob ib leeg lossis ntxiv rau zaub mov lossis dej haus.

Koj tus kws kho mob yuav xav kom koj pib noj cov dej me me ntawm poov xab lub pob kom thiaj li kuaj seb puas muaj kev phiv.

Brewer cov poov xab tuaj yeem sib cuam tshuam nrog ntau hom tshuaj sib txawv. Tham nrog koj tus kws kho mob ua ntej noj cov poov xab brewer yog tias koj siv:

• monoamine oxidase inhibitors (MAOIs): Cov no suav nrog tranylcypromine, selegiline, thiab isocarboxazid. Hom tshuaj no yog siv rau kev kho kev nyuaj siab. Tyramine ntau ntau hauv brewer's poov xab tuaj yeem ua rau muaj kev kub ntxhov siab thaum tov nrog MAOIs. Qhov tshuaj tiv thaiv no yog kev nce ntshav sai thiab txaus ntshai. Nws tuaj yeem ua rau lub plawv nres lossis mob hlab ntsha tawg.

• meperidine: Nov yog hom tshuaj kho mob muaj zog. Qhov teeb meem kub siab tuaj yeem tshwm sim thaum brewer cov poov xab sib cuam tshuam nrog hom tshuaj yeeb no.

• cov tshuaj mob ntshav qab zib: Brewer lub poov xab tuaj yeem ua kom cov ntshav qab zib tsawg. Kev noj nws ua ke nrog cov tshuaj kho ntshav qab zib tuaj yeem ua rau koj muaj kev pheej hmoo siab rau qis dua qhov ntshav qab zib kom zoo (ntshav qab zib tsawg).

Nrog koj tus kws saib xyuas kev noj qab haus huv ua ntej noj cov poov xab poov xab yog tias koj cev xeeb tub lossis pub niam mis. Koj yuav tsum tau siv ceev faj yog tias koj muaj lub hauv paus catheter los yog ib qho ntawm cov xwm txheej hauv qab no:

• mob ntshav qab zib
• Crohn tus kab mob
• nquag muaj poov xab kis tau
• poov xab ua xua
• lub cev tsis muaj zog tiv thaiv kab mob

Koj yuav pom tias nws pab tau zoo yog koj sau txhua yam mob uas koj muaj thiab cov tshuaj koj noj ua ntej koj mus ntsib koj tus kws kho mob. Txoj kev koj tuaj yeem ua haujlwm ua ke los txiav txim siab saib seb puas yog cov poov xab poov xab cov khoom noj kom haum rau koj cov kev noj qab haus huv.

Q:

Kuv tabtom noj 40 mg ntawm gliclazide thiab kuv cov piam thaj tseem siab dhau. Poov xab npum puas pab tau kuv?

Anonymous Healthline nyeem ntawv

A:

Muaj cov pov thawj zoo uas qhia tau tias cov poov xab ua poov xab ua cawv ntxiv rau hauv koj phiaj xwm kho mob ntshav qab zib, tej zaum yuav pab tau. Nov yog qee yam uas yuav tsum tau tham nrog koj tus kws kho mob ua ntej. Peb xav tau kev tshawb fawb ntxiv kom nkag siab zoo dua qub txog kev noj tshuaj thiab qhov tshwm sim tuaj yeem tshwm sim. Ib qho ntawm cov teeb meem pom tau muaj feem xyuam nrog kev tsis paub tseeb ntawm kev haus dej haus cawv ntawm poov xab. Cov piam thaj hauv cov ntshav qis thiab thaum ti tes ti taw tau ceeb toom thaum brewer poov xab siv nrog lub tshuaj hypoglycemic. Yog tias qhov no yog qee yam koj txiav txim siab yog qhov kev xaiv zoo rau koj, pib nrog kev noj tshuaj qis, thiab saib xyuas koj cov ntshav qab zib kom zoo.

Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHTAnswers sawv cev rau kev xav ntawm peb cov kws paub kho mob. Txhua cov ntsiab lus yog cov ntaub ntawv nruj me ntsis thiab yuav tsum tsis txhob txiav txim siab cov lus ntuas kho mob.