Kev kuaj mob rau cov pojniam hnub nyoog 65 thiab laus dua

Koj yuav tsum mus ntsib koj tus kws kho mob qee lub sijhawm, txawm hais tias koj muaj kev noj qab haus huv. Lub hom phiaj ntawm cov kev mus ntsib no yog:

• Ntsuam xyuas kev muaj mob
• Ntsuas koj qhov txaus ntshai rau cov teeb meem kho mob tom ntej
• Txhawb txoj kev noj qab nyob zoo
• Hloov pauv kev txhaj tshuaj
• Pab koj kom paub koj tus kws kho mob yog tias muaj mob

Txawm hais tias koj xav tias zoo, koj tseem yuav tsum ntsib koj tus kws kho mob kom kuaj mob tsis tu ncua. Cov kev mus ntsib no tuaj yeem pab koj kom zam dhau cov teeb meem yav tom ntej. Piv txwv li, tib txoj kev kom paub tias koj puas muaj ntshav siab yog kuaj nws tsis tu ncua. Ntshav qab zib siab thiab cov ntshav siab cov qib ntshav qib siab kuj tseem yuav tsis muaj cov tsos mob thaum ntxov. Kuaj ntshav yooj yim tuaj yeem kuaj cov mob no.

Muaj qee lub sijhawm tshwj xeeb thaum koj yuav tsum ntsib koj tus kws khomob. Hauv qab no yog cov lus qhia ntsuas rau cov poj niam hnub nyoog 65 thiab laus dua.

NTSHAV SIAB NTSHAV KUAJ

• Xyuas kom koj cov ntshav siab tsawg kawg ib xyoos ib zaug. Yog tias tus lej sab saum toj (tus lej systolic) yog nruab nrab ntawm 120 thiab 139 lossis tus lej hauv qab (tus naj npawb hauv qab) yog li 80 thiab 89 mm Hg lossis siab dua, tau kuaj txhua xyoo.
• Yog tias tus lej sab saum toj yog 130 lossis ntau dua lossis tus lej hauv qab yog 80 lossis siab dua, teem sijhawm nrog koj tus kws khomob kom kawm paub yuav ua li cas koj thiaj li yuav txo koj cov ntshav siab.
• Yog tias koj muaj ntshav qab zib, mob plawv, mob raum, lossis lwm yam mob, koj yuav tsum kuaj xyuas koj cov ntshav siab ntau dua, tab sis tseem muaj tsawg kawg ib xyoos ib zaug.
• Saib seb puas muaj ntshav ntsuas nyob hauv cheeb tsam koj nyob. Nug koj tus kws kho mob yog tias koj tuaj yeem nres sab hauv los kuaj xyuas koj cov ntshav siab.

KEV KUAJ XYUAS QAB ZIB

• Cov poj niam tuaj yeem kuaj xyuas tus kheej lub mis tau ib hlis ib zaug. Txawm li cas los xij, cov kws tshaj lij tsis pom zoo txog cov txiaj ntsig ntawm kev kuaj tus kheej lub mis hauv kev nrhiav mob qog mis lossis txuag lub neej. Tham nrog koj tus kws kho mob txog qhov twg zoo tshaj rau koj.
• Koj tus kws khomob yuav kuaj mob mis thaum kuaj koj qhov kuaj mob ua ntej. Cov kws tshaj lij tsis pom zoo cov txiaj ntsig ntawm kev kuaj mob mis.
• Cov pojniam uas muaj hnub nyoog txog 75 xyoos yuav tsum tau xoo fais fab mis txhua txhua 1 txog 2 xyoos, nyob ntawm lawv cov kev pheej hmoo, mus kuaj seb puas mob cancer mis.
• Cov kws tshaj lij tsis pom zoo cov txiaj ntsig yuav muaj xoo fais fab rau cov pojniam hnub nyoog 75 thiab laus dua. Qee tus tsis pom zoo siv mismograms tom qab lub hnub nyoog no. Lwm qhov pom zoo kom mammography rau cov poj niam noj qab haus huv. Tham nrog koj tus kws kho mob txog qhov twg zoo tshaj rau koj.

CERVICAL CANCER SCREENING

• Tom qab hnub nyoog 65 xyoos, feem ntau cov poj niam uas tsis tau kuaj pom tias muaj kabmob kheesxaws ncauj tsev menyuam lossis mob qa tuaj yeem tuaj yeem tso tseg muaj Pap smears tau tsuav yog lawv tau kuaj peb zaug tsis pub dhau 10 xyoo dhau los.

CHOLESTEROL SCREENING THIAB TAWV LUB CEV RAUG CEV

• Yog tias koj cov qib roj (cholesterol) siab nyob hauv ib txwm, yuav tsum tau kuaj xyuas tsawg kawg txhua 5 xyoo.
• Yog tias koj muaj cov roj (cholesterol), ntshav qab zib, mob plawv, mob raum, lossis lwm yam mob, koj yuav tsum kuaj xyuas ntau zaus.

KUAJ XYUAS KHAWV KOOB VAJ

Txog thaum muaj hnub nyoog 75 xyoos, koj yuav tsum muaj kev kuaj mob kheesxaws ncauj hnyuv txhua hnub. Yog tias koj muaj hnub nyoog 76 lossis laus dua, koj yuav tsum nug koj tus kws kho mob yog tias koj yuav tsum tau kuaj xyuas. Muaj ntau ntau yam kev kuaj rau kuaj mob qog nqaij hlav cancer:

• Kev ntsuam xyuas cov quav hauv cov quav (tso quav raws qhov quav) txhua xyoo
• Kuaj tshuaj tiv thaiv kab mob hauv lub xyoo (FIT) txhua xyoo
• Kev tso quav quav DNA txhua 3 xyoos
• Hloov kho sigmoidoscopy txhua 5 xyoos
• Ob chav sib xyaw nrog barium enema txhua 5 xyoos
• Kev kuaj mob hnyuv tws (mob txoj hnyuv laus) txhua 5 xyoos
• Kev kuaj mob hnyuv txhua 10 xyoo

Koj yuav tsum tau kuaj txoj hnyuv ntau dua yog tias koj muaj kev pheej hmoo txaus rau mob qog nqaij hlav cancer, suav nrog:

• Kev mob caj dab
• Tus kheej lossis tsev neeg keeb kwm mob caj dab mob hlav
• Ib qho keeb kwm ntawm kev loj hlob hu ua adenomatous polyps

TUAG LAWM

• Mus ntsib kws kho hniav ib zaug los ob zaug ib xyoos mus kuaj thiab tu. Koj tus kws kho hniav yuav ntsuas yog tias koj xav tau kev mus ntsib kws kho mob ntau dua.

DIABETES SCREENING

• Yog tias koj muaj hnub nyoog 65 xyoos lossis tshaj saud thiab noj qab haus huv, koj yuav tsum kuaj ntshav qab zib txhua 3 xyoos.
• Yog tias koj rog dhau thiab muaj lwm yam phom sij txog ntshav qab zib, nug koj tus kws kho mob yog tias koj yuav tsum tau txheeb xyuas ntau dua.

EYE EXAM

• Kev kuaj qhov muag txhua 1 txog 2 xyoos.
• Mus kuaj qhov muag qhov tsawg kawg yog ib xyoos yog tias koj muaj ntshav qab zib.

HEARING TEST

• Ntsuam xyuas koj lub rooj sib hais yog tias koj muaj cov tsos mob ntawm qhov tsis hnov ​​lus.

TAM SIM NTAWD

• Yog koj muaj hnub nyoog tshaj 65 xyoos, txhaj tshuaj tiv thaiv kab mob ntsws.
• Txhaj tshuaj tiv thaiv khaub thuas txhua xyoo.
• Tau txhaj koob tshuaj tiv thaiv kab xeb - kabmob qafoob txhua 10 xyoo ib zaug.
• Koj tuaj yeem txhaj tshuaj mob pob khaus lossis qhov chaw mos herpes zoster thaum muaj hnub nyoog 50 lossis tshaj saud.

TSIS TXAUS SIAB KEV KUAJ SIAB

• Tsoomfwv Meskas Pabcuam Tiv Thaiv Kev Pabcuam xav kom kuaj mob rau tus kab mob siab C. Nyob ntawm koj txoj kev ua neej thiab keeb kwm kev kho mob, tej zaum koj yuav tsum tau raug kuaj seb puas muaj mob xws li mob syphilis, mob chlamydia, thiab HIV, thiab lwm yam kev kis mob.
  

LUNG CANCER SCREENING

Koj yuav tsum muaj kev soj ntsuam kab mob ntsws txhua lub xyoo nrog rau qhov tshuaj tiv thaiv kab mob ntsws qes qes (LDCT) yog tias:

• Koj muaj hnub nyoog tshaj 55 xyoos THIAB
  
• Koj muaj 30 xyoo dhau los Kev haus luam yeeb keeb kwm THIAB
  
• Tam sim no koj haus luam yeeb lossis txiav tawm hauv 15 xyoos dhau los
  

OSTEOPOROSIS KUAJ XYUAS

• Txhua tus pojniam muaj hnub nyoog 64 xyoos yuav tsum tau kuaj pob txha ceev (DEXA scan).
  
• Nug koj tus kws kho mob seb qhov kev tawm dag zog twg los yog lwm yam kev pab cuam tuaj yeem pab tiv thaiv txha osteoporosis.
  

PHYSICAL EXAM

• Mus kuaj lub cev ib xyoos ib zaug.
• Nrog rau txhua qhov kev kuaj mob, koj tus kws khomob yuav kuaj xyuas koj qhov siab, qhov hnyav thiab qhov hnyav ntawm lub cev (BMI).
• Kev kuaj mob raws sijhawm tsis pom zoo tshwj tsis yog koj tus kws khomob pom muaj teeb meem.

Thaum lub sijhawm kuaj mob, koj tus kws kho mob yuav nug cov lus nug txog:

• Koj cov tshuaj thiab kev pheej hmoo rau kev sib txuam
• Haus dej cawv thiab haus luam yeeb
• Kev noj haus thiab kev tawm dag zog
• Kev nyab xeeb, xws li kev siv cov rooj zaum
• Seb koj puas tau ntog lawm
  
• Kev Nyuaj Siab

Daim tawv EXAM

• Koj tus kws kho mob yuav kuaj xyuas koj cov tawv nqaij kom muaj cov tsos mob ntawm daim tawv nqaij, tshwj xeeb yog tias koj muaj qhov pheej hmoo loj.
• Cov neeg muaj kev pheej hmoo siab suav nrog cov neeg uas muaj mob qog nqaij daim tawv ua ntej, muaj tus txheeb ze nrog mob qog nqaij tawv, lossis lub cev tsis muaj zog tiv thaiv kab mob.

Kev saib xyuas kev noj qab haus huv - cov poj niam - hnub nyoog 65 xyoos; Kev kuaj lub cev - cov poj niam - hnub nyoog tshaj 65 xyoos; Kev kuaj xyoo - poj niam - hnub nyoog 65 xyoos; Kuaj - poj niam - muaj hnub nyoog 65 xyoos; Cov poj niam muaj kev noj qab haus huv - muaj hnub nyoog 65 xyoos; Kev Tiv Thaiv Kev Khomob - Cov pojniam - hnub nyoog tshaj 65 xyoos

• Kev kuaj ntshav tsawg kawg
• Teebmeem ntawm lub hnub nyoog ntawm cov ntshav siab
• Kab mob hauv

Pawg Kws Pab Tswv Yim txog Kev Tshuaj Tiv Thaiv. Cov txheej txheem txhaj tshuaj pom zoo rau cov neeg laus hnub nyoog 19 xyoos lossis tshaj saud, Tebchaws Asmeskas, 2020. www.cdc.gov/vaccines/schedules/index.html. Hloov kho Lub Ob Hlis 3, 2020. Nkag mus rau Lub Plaub Hlis 18, 2020.

American Academy of Ophthalmology lub vev xaib. Tsab ntawv tshaj tawm txoj cai: kev nquag tshuaj xyuas qhov muag - 2015. www.aao.org/clinical-statement/frequency-of-ocular-examinations. Hloov kho thaum Lub Peb Hlis 2015. Nkag mus Lub Plaub Hlis 18, 2020.

American Cancer Society lub vev xaib. Kev kuaj mob cancer mis ntxov thiab kuaj mob: American Cancer Society cov kev pom zoo rau kev kuaj mob ntxov ntxov mob cancer mis. www.cancer.org/cancer/breast-cancer/ screening-tests-and-early-detection/american-cancer-society-re អនុសាសន៍ations-for-the-early-detection-of-breast-cancer.html. Hloov kho thaum Lub Peb Hlis 5, 2020. Nkag mus rau Lub Plaub Hlis 18, 2020.

American College ntawm Obstetricians thiab Gynecologists (ACOG) lub vev xaib. FAQ178: Mammography thiab lwm yam kev kuaj mob rau cov teeb meem ntawm lub mis. www.acog.org/patient-resources/faqs/gynecologic-problems/mammography-and-other-saib-toj-u-u-breast-problems. Hloov kho Cuaj hlis 2017. Nkag mus rau Lub Plaub Hlis 18, 2020.

American College ntawm Obstetricians thiab Gynecologist. FAQ163: Mob ncauj tsev menyuam. www.acog.org/patient-resources/faqs/gynecologic-problems/cervical-cancer. Hloov kho thaum Lub Kaum Ob Hlis 2018. Nkag rau Lub Plaub Hlis 18, 2020.

Lub Koom Haum Asmeskas Kev Kho Hniav lub vev xaib. Koj thawj 9 nqe lus nug txog mus cuag kws kho hniav - tau teb. www.mouthhealthy.org/en/dental-care-concerns/questions-about-going-to-the-dentist. Nkag mus rau Lub Plaub Hlis 18, 2020.

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