Yuav kho thiab tshem tawm cov blackheads ntawm koj daim di ncauj

Zoo Siab

• Blackheads nyob ib ncig ntawm daim di ncauj kev kho mob
• Salicylic acid
• Tub Lauj
• Retinoids
• Cov kua txiv txiv qaub
• Zib ntab
• Tshuaj yej ntoo roj
• Dab hazel
• Di ncauj tshuaj
• Benzoyl peroxide
• Cov tshuaj retinoids
• Tshuaj tua kab mob muab tshuaj
• Thaum mus ntsib kws kho mob
• Kev Tiv Thaiv Dub
• Nqa Nyiaj

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Cov tawv taub dub yog cov pob hauv daim tawv nqaij. Lawv tshwm sim thaum roj, kab mob, thiab cov tawv nqaij tuag ua txhaws ua pores. Vim tias qhov hws nyob twj ywm qhib, cov tshuaj nphav raug cov pa. Qhov no ua rau lawv tsaus ntuj thiab zoo li cov dots dub.

Daim tawv nqaij dub yog ib hom mob ntxau. Lawv feem ntau tshwm sim rau ntawm lub ntsej muag thiab hauv pliaj, tab sis tuaj yeem txhim kho hauv lub hauv siab, nraub qaum, caj dab, thiab xub pwg.

Cov pob no yuav qhia txog ntawm koj daim di ncauj. Qhov no tuaj yeem tshwm sim yog tias koj txhais tes, plaub hau, lossis cov khoom xws li cov xov tooj thiab cov hauv ncoo hloov cov roj thiab cov kab mob mus rau thaj chaw. Blackheads tseem tuaj yeem tsim kho tau yog tias koj tsis txhob ntxuav pleev thiab hws.

Yog tias tsis kho, blackheads yuav dhau mus ua pob txuv. Qhov no vim tias cov roj thiab cov kab mob raug tso cai ua kom muaj zog.

Nws muaj peev xwm tshem tawm cov plaub hau dub ntawm daim di ncauj nrog kev kho mob hauv tsev. Yog tias cov tshuaj no pab tsis tau, koj tuaj yeem mus ntsib kws kho mob tawv ncauj kom pab.

Blackheads nyob ib ncig ntawm daim di ncauj kev kho mob

Tsis muaj ib qho loj-haum-txhua yam kev kho mob rau cov plaub hau dub. Koj cov txiaj ntsig tau tshwm sim los ntawm qee yam xws li tawv nqaij hom, noob caj noob ces, thiab hloov pauv hormonal.

Txawm li cas los xij, muaj ntau txoj hauv kev rau koj xaiv. Cov kev kho no ua haujlwm los ntawm kev rhuav tshem cov roj, kab mob, thiab ua kom cov tawv nqaij tuag taus hauv qhov hws ua ke.

Salicylic acid

Salicylic acid yog hom tshuaj kho pob txuv. Nws txo cov roj thiab tshem tawm cov tawv nqaij tuag, uas tuaj yeem thaiv pores thiab ua rau tawv nqaij dub.

Koj tuaj yeem pom cov kua ntsev salicylic acid nyob rau hauv cov tshuaj tiv thaiv ntsej muag (OTC) lub ntsej muag ntxuav muag, cream, gels, tshuaj pleev, tshuaj ntxuav kom huv, cov qog tshuaj thiab cov nplauv. Txhua qhov khoom lag luam yuav qhia cov lus qhia siv li cas rau nws.

Yog tias salicylic acid tshem tawm cov roj ntau dhau, koj cov tawv nqaij yuav qhuav. Pib siv thaj ua rau thaj tsam sim seb koj cov tawv nqaij puas zoo li cas. Kev ua xua muaj qhov ua tau, tab sis tsawg.

Yuav siv tshuaj salicylic acid kho nyob ntawm no.

Tub Lauj

Sulphur tshem tawm cov plaub hau dub tawv los ntawm qhov hws tsis tawm. Nws lub zog ua kom yuag kuj tuaj yeem tua cov kab mob ua kom mob pob txuv.

Feem ntau, cov leej faj yog muaj rau cov kev kho mob. Koj yuav tsum tau thov nws rau qee lub sijhawm. Cov lus qhia ntawm cov chaw tsim khoom yuav qhia tias koj yuav siv ntev npaum li cas.

Thaum leej faj yog maj, nws tsis txhob siv rau thaj chaw loj ntawm koj lub ntsej muag. Hloov chaw, siv nws rau ntawm ib tug zuj zus cov plaub hau.

Yuav cov kev kho mob leej faj ntawm no.

Retinoids

Rau cov tawv taub hau tawv ncauj, sim retinoids. Qhov kev kho no ua haujlwm los ntawm kev ua kom cov roj tsawg dua thiab los ua cov roj tuag cov ntshav.

Retinoids yog tsim los ntawm cov vitamin A. Lawv ua haujlwm vim tias vitamin A tseem me txaus rau kev nkag mus rau cov tawv nqaij qis qis, uas nws ua rau cov hws tsis ua rog.

Qhov kev kho no yog muaj raws li OTC gel lossis lee. Thaum siv cov retinoids, ua raws cov khw muag cov lus qhia. Tsis txhob raug tshav thiab tanning cov khw muag khoom. Retinoids yuav ua rau lub cev qhuav, khaus, thiab tawv nqaij tawv.

Yuav cov tshuaj retinoid nyob ntawm no.

Cov kua txiv txiv qaub

Txiv qaub kua txiv tau hais tias kho pob txuv dub. Nws muaj cov vitamin C, uas muaj cov khoom tua kab mob. Cov txiaj ntsig no tuaj yeem tua cov kab mob ua rau pob txuv, tab sis tsis muaj kev tshawb fawb txog cov txiaj ntsig ntawm cov txiv qaub rau cov ntsej muag dub.

Koj tuaj yeem siv txiv qaub kua txiv los ua astringent. Txhawm rau ua li ntawd, muab cov khoom sib npaug ntawm cov txiv qaub tso ua kua thiab dej. Txuas ntxiv rau lub paj rwb thiab siv rau koj lub ntsej muag. Siv nws sparingly, raws li astringents tuaj yeem ua rau dryness.

Lub acidity ntawm kua txiv qaub tuaj yeem ua rau voos, hlawv, thiab liab. Yog tias koj muaj tawv tawv rhiab, ua thaj ua ntej.

Zib ntab

Zib ntab yog ib qho tshuaj tua kab mob. Nws tuaj yeem tawm tsam cov kab mob uas txhaws ntawm pores thiab ua rau cov tawv taub hau. Zib ntab kuj tso tawm hydrogen peroxide, ib yam khoom uas rhuav tshem cov kab mob.

Yog tias koj muaj qhov liab, qhov khoom los tiv thaiv cov zib ntab yuav pab tau.

Ib txoj hauv kev siv zib ntab yog ua daim npog ntsej muag. Thov nws rau koj lub ntsej muag nrog cov ntiv tes huv. Tom qab 10 txog 15 feeb, yaug nrog dej sov. Rau qhov zoo tshaj plaws, siv cov zib ntab.

Tshuaj yej ntoo roj

Tshuaj yej ntoo roj yog qhov muaj txiaj ntsig kho tau ntawm blackhead. Nws muaj cov peev xwm ua antimicrobial, yog li nws muaj peev xwm tua cov kab mob uas ua rau blackheads.

Tshuaj yej ntoo roj kuj yog hwj chim. Tej zaum nws yuav ua rau tawv nqaij ua paug, yog li ib txwm yaug nws ua ntej. Ib txoj kev yog los sib xyaw 1 mus rau 2 tee ntawm cov tshuaj yej ntoo roj nrog 12 tee ntawm cov khoom nqa roj, zoo li cov roj grapeseed. Thov nws rau cov tawv nqaij raws li cov moisturizer.

Koj tuaj yeem ua tus astringent. Sib tov 3 tee ntawm cov tshuaj yej tsob ntoo roj nrog 2 ooj ntawm dab hazel lossis dej. Thov nws rau koj cov tawv nqaij nrog lub paj rwb.

Yog tias cov kev daws no ua rau khaus, koj yuav xav tau tshuaj yej ntoo roj ntxiv.

Yuav tee ntoo kev kho roj ntawm no.

Dab hazel

Dab qhua yog siv los tswj daim tawv nqaij tawv. Nws muaj cov nroj tsuag sib txuas hu ua tannins. Cov tannins muaj cov khoom tsis haum, yog li lawv tuaj yeem txo cov roj hauv qhov hws txhaws.

Txhawm rau siv cov dab ua zas zas, tsau ib lub pob paj rwb thiab muab pleev rau koj lub taub hau dub. Koj tseem tuaj yeem yuav cov tshuaj pleev cov tshuaj pleev cov tshuaj OTC.

Tus poj dab hazel feem ntau muaj kev nyab xeeb rau daim tawv nqaij. Yog tias koj tsis tau siv dua li, ntsuas thaj ua ntej.

Yuav ua khawv koob hazel ntawm no.

Di ncauj tshuaj

Qee qhov sib xyaw di ncauj muaj cov tshuaj tua kab mob zoo li tshuaj yej ntoo roj lossis zib ntab. Cov khoom no tuaj yeem pab kho tus neeg tawv dub dub ntawm daim di ncauj.

Saib rau cov di ncauj hle tias "pob txuv muaj kev nyab xeeb." Qhov no yuav xyuas kom lawv tsis txhob ua rau koj lub dob hau txhav.

Benzoyl peroxide

Benzoyl peroxide yog tshuaj kho mob pob txuv OTC. Nws tuaj yeem kho pob txuv dub los ntawm tua cov kab mob thiab tshem tawm cov hws.

Qhov kev kho no yog muaj raws li cov ntxhua khaub ncaws, pleev lossis gels. Cov khoom no kuj sib txawv hauv lub zog, muaj nyob txhua qhov ntawm 2 txog 10 feem pua ​​benzoyl peroxide. Txawm li cas los xij, cov khoom lag luam muaj zog, qhov ntau yog nws yuav ua rau muaj kev voos.

Txhua zaus yuav tsum siv benzoyl peroxide raws li cov khw cov lus qhia. Txhawm rau pib, siv lub zog qis thiab tsis txhob thov ntau dhau.

Yuav benzoyl peroxide kev kho mob ntawm no.

Cov tshuaj retinoids

Rau mob ntxau ntxau, kws kho mob tawv nqaij yuav sau tshuaj pleev cov tshuaj pleev qhov ncauj. Cov tshuaj pleev retinoids muaj nyob rau hauv cream los yog gels. Lawv muaj zog dua li ntawm OTC retinoids, tab sis kuj ua haujlwm los ntawm kev thaiv hle khaub ncaws.

Qhov ncauj isotretinoin (Accutane) yog ib qho retinoid hauv cov ntsiav tshuaj. Nws rhuav tshem cov kab mob thiab txo cov roj. Zoo li lwm cov retinoids, qhov ncauj retinoids yuav ua rau lub ntsej muag ziab thiab lub hnub.

Thaum siv cov tshuaj no, nws yog ib qho tseem ceeb kom ua raws li koj tus kws kho mob cov lus qhia.

Tshuaj tua kab mob muab tshuaj

Pob txuv tseem tuaj yeem kho nrog tshuaj tua kab mob. Cov tshuaj siv tau zoo no tuaj yeem tua cov kab mob ua kom pob txuv hauv daim tawv nqaij.

Koj tuaj yeem siv cov tshuaj pleev pleev ib ce xws li cream, muab tshuaj pleev, lossis pleev pleev. Cov tshuaj tua kab mob hauv qhov ncauj, uas noj los ntawm qhov ncauj, feem ntau yog siv nrog cov tshuaj pleev pleev ib yam li benzoyl peroxide.

Kev noj tshuaj tua kab mob rau cov pob txuv ua paug kuj tseem tuaj yeem tshem cov plaub hau dub hauv txoj kev.

Cov tshuaj muaj zog, zoo ib yam li kev tiv thaiv kab mob hauv qhov ncauj thiab dapsone gel, muaj rau ntau hom mob pob txuv.

Thaum mus ntsib kws kho mob

Yog tias cov kev kho no tsis ua haujlwm lossis koj cov tawv taub hau dub zuj zus, mus ntsib kws kho qhov tawv nqaij. Lawv tuaj yeem pom zoo rau lwm txoj kev kho mob lossis sau tshuaj kom muaj zog ntau dua.

Tus kws kho qhov tawv nqaij kuj tuaj yeem siv cov twj tsis huv rau lub cev tshem tawm cov tawv taub hau dub. Qhov no yog hu ua ntxau tawm. Nws feem ntau tsis yog thawj qhov kev xaiv, txawm hais tias. Cov txheej txheem tuaj yeem siv sijhawm thiab kim.

Kev Tiv Thaiv Dub

Pob txuv feem ntau txuas nrog cov kev hloov hauv keeb los yog caj ces, yog li tsis muaj txoj hauv kev los tiv thaiv lawv.

Txawm li cas los xij, muaj ntau yam uas koj tuaj yeem ua los txwv cov blackheads ncig koj daim di ncauj:

• Ntxuav koj lub ntsej muag ob zaug txhua hnub nrog tshuaj ntxuav me thiab dej.
• Tsis txhob xaiv cov xim tawv taub hau (nws yuav thawb cov roj, kab mob, thiab ua rau cov tawv nqaij tuag ua tob rau hauv daim tawv nqaij).
• Siv cov roj pleev tsis muaj roj pleev thiab tshem nws ua ntej mus pw lossis qoj ib ce.
• Tsis txhob kov koj lub ntsej muag.

Koj tseem tuaj yeem siv cov kev kho cov xim blackhead tau sau tseg saum toj no yog cov kev tiv thaiv kab mob.

Nqa Nyiaj

Blackheads yog ib hom mob ntxau. Lawv tuaj yeem tshwm nyob ib ncig ntawm daim di ncauj thaum hws lub hws thaiv nrog roj, kab mob, thiab daim tawv nqaij tuag. Ntau yam tuaj yeem ua rau tawv nqaij dub ntawm daim di ncauj, xws li kov koj lub ntsej muag lossis tsis nco qab tshem tawm pleev.

Kev kho mob taub hau dub tuaj yeem tig mus ua pob ntxau. Txhawm rau kho lawv, sim kho OTC xws li salicylic acid lossis benzoyl peroxide. Koj kuj tseem yuav siv cov kev kho zoo li zib ntab, tshuaj yej tsob ntoo roj, lossis cov dab ua phom.

Yog tias koj lub taub hau dub yuav mob heev los yog ploj mus, mus ntsib koj cov kws kho kaus hniav. Lawv tuaj yeem qhia cov kev kho mob zoo tshaj plaws rau koj cov tawv nqaij.