Vim Li Cas Kuv Cov Menyuam Yaus Muaj Kev Ua Phem Ua Phem?
Zoo Siab
- Qhov ncauj ua rau ua pa tsw phem
- Yuav ua li cas
- Qhov ntswg ua rau ua pa tsw phem
- Yuav ua li cas
- GI ua rau ua pa tsw phem
- Yuav ua li cas
- Lwm yam ua rau ua pa tsw phem
- Yuav ua li cas
- Nqa Nyiaj
Yog tias koj pom tias koj tus menyuam me ua pa tsw phem, cia li ntseeg tias koj tsis yog nws ib leeg. Ua pa tsw phem (halitosis) yog ib qho muaj ntawm cov menyuam yaus. Ntau qhov teeb meem sib txawv tuaj yeem ua rau nws.
Tsis hais yam twg tshwm sim, muaj qee yam koj tuaj yeem ua tau txhawm rau daws koj tus menyuam ua pa tsw phem.
Qhov ncauj ua rau ua pa tsw phem
Tib neeg lub qhov ncauj yog qhov yooj yim petri tais tag nrho ntawm cov kab mob. Feem ntau cov kws tshaj lij xav tias ua pa tsw phem yog los ntawm cov khoom ntawm cov kab mob metabolism, zoo li leej faj, cov roj ntsha tsis haum, thiab lwm yam tshuaj, zoo li lub npe hu ua putrescine thiab cadaverine.
Lub hauv paus loj tshaj plaws ntawm cov kab mob no yog tus nplaig, tshwj xeeb tshaj yog cov nplaig uas tau hnyav ncawv. Cov kab mob no tseem pom nyob nruab nrab ntawm cov hniav thiab pos hniav (ncig thaj tsam ncig).
Yuav ua li cas
Txhuam los yog txhuam tus nplaig, tshwj xeeb yog qaum ib nrab ntawm tus nplaig, tuaj yeem ua pa tsw phem rau cov neeg laus. Txawm hais tias tsis muaj kev tshawb fawb txog cov menyuam yaus tau ua tiav, qhov no yeej muaj kev pheej hmoo tsis muaj kev tiv thaiv koj tuaj yeem sim hauv tsev.
Kev yaug qhov ncauj, tshwj xeeb tshaj yog cov uas muaj zinc, tuaj yeem ua pa ntawm cov neeg laus. Tab sis dua, tsis muaj kev tshawb fawb tau ua rau cov menyuam yaus, uas tej zaum yuav tuaj yeem tsis tuaj yeem yauv thiab nti qaub ncaug.
Pom tus kws kho hniav, txij hnub nyoog 1, rau kev ntxuav tu thiab kuaj xyuas tas li tuaj yeem pab tiv thaiv kev mob hniav thiab kab noj hniav, uas tuaj yeem ua rau ua pa tsw phem.
Qhov ntswg ua rau ua pa tsw phem
Mob ntsws pob txha ntev tuaj yeem ua rau muaj qhov ua pa tsw phem rau cov menyuam yaus. Cov menyuam yaus uas muaj tus mob no yuav luag txhua tus cim lossis mob, xws li:
- Lub qhov ntswg ntev ntev
- hnoos
- qhov ntswg thaiv tag nrho
- mob ntsej muag
Ntxiv rau, ib qho khoom txawv teb chaws daig ntawm lub qhov ntswg, xws li hlaws lossis ib qho khoom noj, yog qhov muaj nyob hauv pawg hnub nyoog no. Qhov no tseem tuaj yeem ua rau ua pa tsw phem.
Thaum muaj li no, tus menyuam feem ntau tseem hnov tsw, thiab feem ntau ntsuab, tso tawm ntawm lub qhov ntswg, feem ntau los ntawm ib leeg ntswg. Hauv cov xwm txheej no, cov ntxhiab tsw tuaj yeem yuav pom qhov zoo thiab muaj qhov nrawm dua.
Yuav ua li cas
Yog koj xav tias koj tus menyuam muaj mob pob txha caj thiab nws nyuam qhuav pib tshwm sim, thaum ntawd koj tuaj yeem sim tos nws. Kom koj tus menyuam haus dej kom ntau thiab tshuab ntswg lawv yuav pab txav kom txav nrawm dua.
Tab sis yog tias koj tau sim cov hau kev no yam tsis muaj txiaj ntsig, ntsib koj tus menyuam tus kws kho mob. Qee zaum cov tshuaj tiv thaiv kab mob tuaj yeem tsim nyog los kho kev mob ntsws ntev ntev.
Yog koj xav tias qhov khoom txawv txawv nyob hauv koj tus menyuam lub qhov ntswg, hu rau koj tus kws kho mob. Txog ntawm lub sijhawm nws mus txog rau qhov ua pa tsw phem thiab ntsuab tawm, qhov khoom tam sim no tej zaum puag ncig los ntawm o qhov ntswg mob. Tej zaum nws yuav nyuaj rau tshem tawm hauv tsev.
Koj tus menyuam tus kws kho mob tuaj yeem tshem nws hauv chaw ua haujlwm lossis xa koj mus rau lwm qhov.
GI ua rau ua pa tsw phem
Gastrointestinal (GI) ua rau ua pa tsw phem rau cov menyuam yaus tsis yog lwm tus ua, tab sis lawv yuav tsum xav txog thaum muaj lwm cov lus tsis txaus siab GI.
Yog tias koj tus me nyuam ua pa nyuaj ntev nrog rau mob plab, xeev siab, ntuav, lossis kub siab, ces mob plab hnyuv (GERD) yog qhov ua rau muaj neeg ua txhaum. Hauv cov xwm txheej no, cov kab mob plab yuav tso zis (mus ncig) txoj hlab pas, feem ntau mus rau hauv caj pas lossis qhov ncauj, thiab qee kis, tawm ntawm lub qhov ncauj.
Cov niam txiv yuav paub zoo txog GERD vim yog menyuam mos, tab sis nws tuaj yeem tshwm sim hauv cov menyuam yaus xyoo dhau los.
Muaj tus kab mob nrog Helicobacter pylori, yog ib hom kab mob uas tuaj yeem ua rau lub plab thiab qee zaum ua rau cov tsos mob tsis zoo, yog lwm yam kab mob uas tuaj yeem ua rau ua pa tsw phem. Feem ntau, qhov no tshwm sim ua ke nrog lwm cov kev tsis txaus siab GI pom tseeb, xws li mob plab, xeev siab, ntuav, lossis tawg.
H. pylori kev kis mob uas ua rau pom cov tsos mob yeej tshwm sim ntau rau cov menyuam yaus thiab cov laus, tab sis qee zaus tuaj yeem pom hauv cov menyuam yaus tib yam.
Yuav ua li cas
Cov teeb meem no feem ntau xav tau kev kho mob los ntawm kws kho mob. Cov tshuaj kho mob feem ntau tau hais rau cov mob no, tab sis koj tus me nyuam yuav xav tau kev sim txuas ntxiv los txiav txim siab seb GERD lossis H. pylori yog qhov ua teeb meem.
Yog tias koj tus menyuam muaj cov tsos mob GI nquag lossis mob ntsws nrog rau ua pa tsw phem, tham nrog kws kho mob.
Lwm yam ua rau ua pa tsw phem
Cov menyuam yaus uas nqus lawv lub qhov ncauj thaum tsaug zog yuav muaj qhov ua pa tsw phem ntau dua li cov menyuam uas tsis ua pa ntawm qhov ncauj.
Lub qhov ncauj ua tsis taus pa tuaj yeem ua lub qhov ncauj ntawm qhov ncauj qhuav, uas ua rau kom txo qis cov qaub ncaug. Qhov no ua rau muaj qhov tso tawm ntawm cov kab mob ua paug rau hauv lub qhov ncauj. Tsis tas li, yog koj tus menyuam me haus dab tsi ntxiv rau dej haus hauv lub raj mis thiab khob khob thaum hmo ntuj, qhov no yuav ua rau muaj teeb meem ntau ntxiv.
Muaj ntau ntau yam ua rau cov me nyuam ua pa tsuas yog tawm ntawm qhov ncauj, ib yam li los ntawm kev ua xua ntawm qhov ntswg ua pa loj adenoids thaiv lawv cov hlab pa.
Yuav ua li cas
Txhuam koj tus menyuam cov hniav ua ntej yuav mus pw, tom qab ntawv muab dej (lossis niam mis yog tias lawv tseem pub niam mis thaum hmo ntuj) txog thaum sawv ntxov.
Yog koj tus menyuam pheej ua tsis taus pa ntawm qhov ncauj, nug kws kho mob kom nws pab. Vim tias muaj ntau yam ua rau qhov ncauj ua pa, qee qhov xav tau kev kho mob, kws kho mob yuav tsum kuaj xyuas koj tus menyuam kom txiav txim siab rau qee qhov teeb meem loj.
Nqa Nyiaj
Ib yam li cov laus, cov menyuam yaus tuaj yeem ua pa tsw phem. Muaj ntau yam ua rau muaj qhov sib txawv, los ntawm cov kab mob buildup hauv lub qhov ncauj mus rau lub plab teeb meem.
Yog tias koj txhawj xeeb txog koj tus menyuam ua pa tsw phem, lawv cov kws kho menyuam yaus tuaj yeem pab koj txiav txim qhov ua rau. Kho cov mob uas muaj peev xwm ua tuaj yeem pab txhim kho koj tus menyuam cov pa.