7 cov zaub mov ntxiv ua kom tsis txhob nyob hauv koj cov zaub mov noj
Zoo Siab
- Sau cov tseem ceeb ntxiv rau kev zam
- Dab tsi ua ntxiv khoom noj tsis cuam tshuam kev noj qab haus huv?
- Yuav ua li cas paub qhov quav ntxiv hauv cov zaub mov
- Yuav ua li cas zam dhau kev quav dej quav cawv
Qee cov khoom noj ntxiv uas ntxiv rau cov khoom lag luam kom ua rau lawv zoo nkauj, qab, muaj yeeb yuj thiab kuj tseem ua rau lawv cov khoom txee tuaj yeem ua rau tsis zoo rau koj kev noj qab haus huv, thiab tuaj yeem ua rau mob raws plab, kub siab, kev fab tshuaj thiab txawm tias mob cancer, piv txwv.
Qhov no feem ntau yog vim kev siv tshuaj ntau dhau, uas tuaj yeem tsim kev puas tsuaj hauv lub sijhawm ntev.
Yog li ntawd, ua ntej yuav zaub mov nws yog ib qho tseem ceeb heev kom nyeem daim ntawv lo thiab, yog tias cov npe ntawm cov khoom xyaw ntev heev lossis tsis yooj yim rau kev nkag siab, nws yog qhov zoo tshaj kom tsis txhob yuav cov khoom lag luam ntawd thiab xaiv rau ib qho me ntsis ntxiv "ntuj".
Sau cov tseem ceeb ntxiv rau kev zam
Hauv cov lus no yog qee cov piv txwv ntawm cov zaub mov cuav ntxiv uas yuav cuam tshuam rau kev noj qab haus huv thiab yuav tsum zam, nrog rau cov teeb meem uas lawv tuaj yeem ua rau:
| E102 Tartrazine - Daj Daj | Liqueurs, fermented, cereals, yogurt, cov pos hniav, candies, caramels | Hyperactivity, hawb pob, eczema, khaus, insomnia |
| E120 Carminic Acid | Cider, haus dej haus, gelatin, mis nyuj khov, hnyuv ntxwm | Hyperactivity, mob hawb pob, eczema thiab insomnia |
| E124 Liab Liab | Cov dej qab zib, gelatin, pos hniav, tswm ciab, jellies, jams, ncuav qab zib | Hyperactivity, mob hawb pob, eczema thiab insomnia, tuaj yeem ua rau mob qog nqaij hlav |
| E133 Qaim Ntuj Xiav | Khoom noj siv mis, khoom qab zib, cereals, cheeses, ntim puv npo, gelatine, dej haus | Nws tuaj yeem nthuav ntau hauv lub raum thiab cov hlab ntsha lymphatic, ua rau lub cev tsis muaj zog, mob hawb pob, eczema, ua xua, insomnia, mob cancer. Nws yog xim zas nqus los ntawm cov hnyuv thiab tuaj yeem ua rau cov quav ntsuab. |
| E621 Monosodium Glutamate | Npaj cov txuj lom, tam zaub mov qab, Fabkis kib, cov khoom noj txom ncauj, pizza, condiments, zaub mov noj | Ntawm cov koob tshuaj tsawg kawg nws ua rau muaj ntau ntxiv kev ua haujlwm ntawm lub hlwb hlwb thiab tuaj yeem rhuav tshem cov neurons sai sai, cuam tshuam qhov tseeb ua haujlwm ntawm lub hlwb. Nws yog contraindicated rau cov neeg mob uas muaj kev puas siab puas ntsws bipolar, Parkinson tus kab mob, Alzheimer tus kab mob, epilepsy thiab schizophrenia. |
| E951 Aspartame | Cov khoom qab zib, noj cov dej qab zib, khoom qab zib, zom zom | Lub sijhawm ntev nws tuaj yeem carcinogenic. Qhov ntau npaum li cas ntawm 40 mg / kg ib hnub yuav tsum tsis pub tshaj. |
| E950 Cov poov tshuaj acesulfame | Cov khoom qab zib, cov pos hniav, kev tsim kua txiv kua txiv, ncuav qab zib, khoom noj qab zib hauv chaw lag luam | Tau khaws cia nyob rau hauv ntev ntev nws tuaj yeem yog carcinogenic. |
Cov tshuaj noj thiab lwm yam ntxiv rau cov zaub mov yuav tshwm rau ntawm daim ntawv lo nrog ntawm cov ntawv sau lossis muaj lawv lub npe sau tag nrho, raws li muaj nyob rau hauv lub rooj.
E471 thiab E338 ntxiv, txawm tias lawv tuaj yeem tsim kev phom sij, tseem xav tau pov thawj tshawb fawb ntxiv txog kev puas tsuaj uas lawv tuaj yeem tsim kev puas tsuaj.
Dab tsi ua ntxiv khoom noj tsis cuam tshuam kev noj qab haus huv?
Qee hom khoom noj khoom noj ntxiv yog ntuj, vim lawv raug tshem tawm ntawm cov zaub mov thiab tsis ua kom muaj mob, xws li, E100 Curcumin, E162 Liab beet, betanine thiab E330 Citric Acid. Cov no tuaj yeem noj tau yooj yim vim tias lawv tsis muaj teeb meem rau koj kev noj qab haus huv.
Yuav ua li cas paub qhov quav ntxiv hauv cov zaub mov
Txhua yam ntxiv rau siv los ua cov zaub mov tiav yuav tsum muaj nyob rau ntawm cov khoom siv sau rau ntawm daim ntawv lo khoom. Feem ntau, lawv nthuav qhia lawv tus kheej nrog cov coj txawv txawv thiab nyuaj, xws li emulsifiers, stabilizers, thickeners, tiv thaiv cov kab mob, glutamate monosodium, ascorbic acid, BHT, BHA thiab sodium nitrite, piv txwv.
Yuav ua li cas zam dhau kev quav dej quav cawv
Txhawm rau kom tsis txhob noj zaub mov ntau ntxiv, ib tus yuav tsum nyiam noj cov zaub mov hauv lawv hom, xws li nplej, txiv hmab txiv ntoo, zaub, nqaij thiab qe. Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tsum xaiv cov khoom noj muaj organic, vim tias lawv yog tsim tawm yam tsis muaj tshuaj tua kab thiab tsis muaj cov tshuaj lom neeg, pab tswj kev noj qab haus huv.
Lwm cov lus qhia tseem ceeb yog yuav tsum nyeem cov ntawv cim zaub mov thiab nyiam cov uas muaj ob peb cov khoom xyaw, zam cov uas muaj cov npe lossis coj txawv txawv, vim tias lawv feem ntau yog zaub mov ntxiv.
Peb Qhia Koj Nyeem
Qee txoj hauj lwm pw tsaug zog tuaj yeem tiv thaiv lub hlwb puas zoo dua li lwm tus?