7 cov lus qhia los pab koj tus menyuam tsaug zog sai dua

Zoo Siab

• 1. Txhua lub sijhawm pw rau tib qho chaw thiab tib lub sijhawm
• 2. Zam ntau dhau ntawm stimuli ua ntej mus pw
• 3. Xaus kev ntshai kawg
• 4. Siv sijhawm nrog tus menyuam
• 5. Tsis txhob pw ntawm daim ntawv qhia txog lub plab tag nrho
• 6. Qhia tus menyuam kom tsaug zog ib leeg
• 7. Hu nkauj lullaby ua ntej yuav mus pw

Qee tus menyuam yaus ua rau nws pw tsis tsaug zog thiab yuav ua rau lawv niam lawv txiv nkees nkees heev tom qab ib hnub tom haujlwm, tabsis nws muaj qee qhov kev qhia kom tus menyuam tsaug zog sai dua qub.

Cov tswv yim zoo tshaj plaws yog soj ntsuam menyuam thiab sim txheeb xyuas yog vim li cas nws tsis tuaj yeem pw tsaug zog ib leeg. Tej zaum nws yuav ntxhov siab, nyob tsis tswm, ntshai los yog xav tau qee lub sijhawm ntxiv nrog nws niam nws txiv, yog li nws pheej tawm tsam nrog kev pw tsaug zog.

Qee cov lus qhia uas tuaj yeem pab koj tus menyuam tsaug zog sai dua yog:

1. Txhua lub sijhawm pw rau tib qho chaw thiab tib lub sijhawm

Cov menyuam yaus xav tau lub sijhawm pw thiab qhov tseeb tias nws ib txwm pw hauv ib chav tib lub sijhawm ua rau nws muaj kev nyab xeeb dua thiab tsaug zog sai dua.

2. Zam ntau dhau ntawm stimuli ua ntej mus pw

Kwv yees li 2 teev ua ntej pw, koj yuav tsum tua lub TV, nres khiav ncig lub tsev thiab tswj lub chaw kom zoo thiab nyob ntsiag to. Yog hais tias cov neeg zej zog tsis tshua muaj suab nrov, tej zaum nws yuav yog lub tswv yim zoo los sim ua lub suab rau lub qhov rais kom muaj tsawg dua qhov kev xav hauv chav. Ib qho ntxiv, tso xov tooj cua nrog lub suab paj nruag ntsiag to tuaj yeem pab koj so, ua kom pw tsaug zog yooj yim dua.

3. Xaus kev ntshai kawg

Thaum tus me nyuam ntshai qhov tsaus ntuj nti, koj tuaj yeem tawm lub teeb me me nyob rau hauv chav hauv chav lossis tso tawm lub teeb rau hauv lwm chav thiab tawm ntawm lub qhov rooj ntawm tus me nyuam chav ajar kom chav nkag pom kev me ntsis. Yog tias tus menyuam ntshai txog 'dab', cov niam txiv tuaj yeem nqa rab ntaj npau suav thiab ua tiav cov dab nyob ntawm tus menyuam, tab sis tsis them nyiaj rau qhov xwm txheej no.

4. Siv sijhawm nrog tus menyuam

Qee tus menyuam yaus nco lawv niam lawv txiv thiab 'caws rov mus pw tsaug zog' vim tias lawv xav siv sijhawm ntau nrog lawv. Qhov koj tuaj yeem ua tau, qhov no, yog kom mob siab qee lub sijhawm tsuas yog muab saib rau tus menyuam, txawm tias nws tsuas yog 10 feeb ib hnub twg. Lub sijhawm no, nws yog qhov tseem ceeb kom saib mus rau hauv lub qhov muag, hais tias koj hlub nws thiab ua qee yam koj nyiam, xws li kev kos duab, piv txwv.

5. Tsis txhob pw ntawm daim ntawv qhia txog lub plab tag nrho

Thaum tus me nyuam mob plab tas mus li, nws yuav nyob tsis tswm thiab tsis paub qhia tias nws xav li cas thiab qhov no tuaj yeem ua rau pw tsis tsaug zog. Ua ntej yuav muab koj tus me nyuam mus pw, nws yog ib qho tseem ceeb uas yuav tau xyuas seb nws tsis tshaib plab lossis hauv plab heev. Ib txoj hauv kev los daws qhov teeb meem no yog noj hmo li 2 teev ua ntej yuav mus pw.

6. Qhia tus menyuam kom tsaug zog ib leeg

Qhia kom tus menyuam tsaug zog ib leeg yog qhov tseem ceeb vim tias nws muaj peev xwm rau tus menyuam thaum sawv ntxov thiab mus rau tom niam txiv chav. Lus qhia zoo yog nyob hauv tsev nrog tus menyuam nyob ib pliag, thaum nws nqig tas lawm thiab tawm hauv chav thaum nws paub tseeb tias nws yuav luag tsaug zog. Qhov hnia los ntawm hmo tsaus ntuj thiab ib qho mus txog tag kis, tuaj yeem pab hauv farewell.

Nov yog qhia koj tus me nyuam kom pw ib leeg.

7. Hu nkauj lullaby ua ntej yuav mus pw

Qee qhov lullabies ua rau txaus ntshai thiab yog vim li ntawd tsis tas li hais tas li, tab sis tus cwj pwm ntawm kev hu nkauj ntsiag to yuav pab kom tus menyuam paub tias lub sijhawm tsaug zog. Ib lub tswv yim zoo yog kev ua ib zaj nkauj tshwj xeeb, cia koj lub tswv yim khiav qus.

Ua raws li cov lus qhia no txhua hnub ua rau qhov kev coj ua no yog ib tus cwj pwm, thiab nws pab tau tus menyuam kom nyob tus yees, ua kom pw tsaug zog. Txawm li cas los xij, thaum qhov no tsis txaus, cov niam txiv tuaj yeem sim ua kom muaj ntxhiab los ntawm muab tso rau 2 tee ntawm lavender tseem ceeb roj rau ntawm tus menyuam lub hauv ncoo thiab muab me ntsis ntawm cov txiv hmab txiv ntoo kua txiv ua ntej mus pw. Cov tshuaj hauv tsev no muaj cov tshuaj loog uas yuav pab kom koj ib ce ntaug thiab pab tau pw tsaug zog.