5 Yog vim li cas Kirstie Alley tsis tuaj yeem khaws qhov hnyav

Zoo Siab

• Kev txhawb siab
• Kev Tswj Sijhawm
• Nws yog Kab Mob
• Metabolism
• Txoj Kev Ua Phem
• Ntsuam xyuas rau

Nws yog tus ua yeeb yam ci ntsa iab nrog ntau dua 20 xyoo ntawm kev ua yeeb yaj kiab TV tau zoo nyob hauv nws txoj siv-Cheers, Veronica's Closet, Fat Actress, thiab tsis ntev los no, Seev Cev Nrog Cov Hnub Qub. Tab sis nyob rau hauv lub neej tiag tiag, Kirstie Alley yog tej zaum feem ntau synonymous nrog tus cwj pwm nws ua si nyob rau hauv Fat Actress, Hollywood hnub qub ua si tawm nws txoj kev noj zaub mov kev sib ntaus sib tua hauv pej xeem qhov muag. Qhov tseeb, qhov hnyav Hollywood no tsuas yog paub zoo rau nws qhov kev sib ntaus hnyav raws li nws yog rau nws lub luag haujlwm.

Tom qab poob qhov ceeb toom 100 phaus thaum sib tw DWTS Ua ntej lub xyoo no, tus actress mus ntawm ib tug loj 14 mus rau 4. Tus 60-xyoo-laus celeb txawm taug kev khiav hauv New York fashion show lub Cuaj Hli Ntuj dhau los. Tab sis, yog tias keeb kwm yog ib qho kev qhia, Alley kev sib ntaus sib tua ntawm lub bulge tsis tas. Xyoo 2008, tus kws tshaj lij yav dhau los Jenny Craig tau faib txoj hauv kev nrog lub tuam txhab tom qab nws tshaj tawm tias tau rov qab 75 phaus nws tau poob ntawm txoj kev npaj. Tam sim no hais tias nws nyob rau hauv qhov zoo tshaj plaws ntawm nws lub neej, peb tab tom rooting rau nws nyob txoj kev ntawd, tab sis kuj xav txog tej zaum yog vim li cas nws thiaj li muaj kev tawm tsam rau nws yav dhau los. Nov yog tsib yam laj thawj vim li cas Kirstie Alley tsis zoo li yuav tsis hnyav.

Kev txhawb siab

Tau ntau xyoo Alley qhov hnyav hnyav tuaj yeem khi rau qhov tseem ceeb ntawm nws txoj haujlwm, thiab qee qhov ntawm peb cov kws tshaj lij xav tias nws lub siab nyiam. rau poob qhov hnyav txhua lub sijhawm tuaj yeem los ntawm qhov chaw tsis raug-nws hnab ntawv. "Ua ntej, daim ntawv cog lus nrog Jenny Craig, ua raws li lub sijhawm los ua Oprah qhia hauv bikini, tom qab ntawd nws tus kheej kab ntawm cov khoom poob phaus thiab ua raws Seev Cev Nrog Cov Hnub Qub. Muaj ib qho khoom plig loj thiab hnub kawg uas txuas nrog rau kev qhuab qhia txhua lub sijhawm, "hais tias tus kws paub txog qoj ib ce Lisa Avellino.

Raws li Hollywood Nutrition Expert Lisa DeFazio, "Hauv kuv lub tswv yim, [Kirstie] poob phaus hauv qhov tsis muaj tseeb thiab hnyav heev los ntawm kev seev cev rau 5 teev hauv ib hnub thiab tshaj tawm tias tsuas yog noj 1200 calories ib hnub. ntau lab tus neeg saib, nws zoo li nws tuaj yeem muab qhov hnyav rov qab los. "

Txhua tus ntawm peb cov kws tshaj lij pom zoo, yog tias Alley muaj peev xwm ua kom muaj kev noj qab haus huv nws qhov kev txhawb siab thawj zaug, nws yuav muaj txoj hauv kev zoo los tswj qhov hnyav. Avellino ntxiv, "Hlub koj tus kheej ntau dua thiab ua kom koj lub qhov muag ntawm qhov khoom plig tiag tiag-qhov tshiab thiab txhim kho koj yog txhua qhov kev txhawb siab uas leej twg xav tau tiag tiag!"

Kev Tswj Sijhawm

"Nws zoo nkaus li tias Alley tuaj yeem raug tsim txom los ntawm kev kho sai thiab kev noj zaub mov zoo," raws li Dr. Joseph Sozio, tus kws kho mob tshwj xeeb hauv cov txheej txheem tshuaj pleev ib ce ntawm SkinCentre hauv Hartsdale, New York. "Cov no tsuas yog tsis ua haujlwm nrog rau kev hloov pauv lub neej tiag tiag thiab kawm paub noj zaub mov zoo nyob rau lub sijhawm." Tab sis, rau tus neeg ua yeeb yam tsis khoom, lub sijhawm yog qhov tseem ceeb.

"Cia li fim nws, txawm hais tias koj yog ib tug neeg ua koob tsheej loj lossis ib tus niam ua haujlwm tsis khoom, qhov laj thawj thib ib yog vim li cas peb tsis muaj sijhawm mus rau gym, npaj zaub mov, lossis tsom mus rau qhov hnyav tsis muaj sijhawm, "Avellino hais. Avellino pom zoo kom Alley siv ob peb feeb hauv ib hnub los khaws cov ntawv xov xwm zaub mov thiab tsim kev tawm dag zog sai thiab ua tau zoo uas nws tuaj yeem ua tau.

"Sau [sau yam koj noj] ua rau koj muaj lub luag haujlwm siab dua thiab ua raws li kev cog lus tus kheej rau koj lub hom phiaj poob phaus." DeFazio pom zoo, "Nws yuav tsum ua kom lub cev muaj zog thiab noj zaub mov zoo rau lub neej, tsis yog ib yam uas nws ua thaum nws yuav tsum mus hauv TV hauv ib pab tub rog uas tsis zoo."

Nws yog Kab Mob

Yog tias zaub mov yog tshuaj, nws muaj peev xwm ua tau Alley yuav yog ib tus neeg quav yeeb quav tshuaj. DeFazio hais tias "Rau qee tus neeg, zaub mov ua rau muaj kev txaus siab thiab txaus siab, ua rau lub siab mob thiab nyob ib leeg kho siab khuav, thiab pheej yig thiab muaj," Tus kws kho mob sau npe Elizabeth DeRobertis hais hauv Alley rooj plaub, kev noj zaub mov tsis zoo tuaj yeem raug liam. "Kev noj zaub mov ntau dhau yog kab mob tiag tiag, thiab tsis yog feem ntau yooj yim los tswj raws li ib tus neeg xav tau. Thiab nrog kev ntxhov siab ntawm Hollywood thiab kev nce thiab nqis hauv nws txoj hauj lwm, nws yuav ua rau kev txiav txim siab tias zaub mov tuaj yeem ua ib yam dab tsi los muab kev nplij siab hauv lub cev. lub sijhawm, "DeRobertis hais.

"Nws kuj tseem raug tshuaj xyuas los ntawm cov xov xwm thiab cov ntawv xov xwm rau txhua phaus tau txais thiab poob, uas tseem tuaj yeem ua rau nws txoj kev xav tshaib plab thiab tshaib plab," DeFazio hais ntxiv. Qhov tseeb, tus actress hais rau Oprah hauv 2004 tias nws yog ib daim duab paparazzi ntawm nws uas ua rau nws thaum kawg paub tias nws muaj teeb meem hnyav.

Metabolism

Nws tsis pub leejtwg paub; peb cov metabolism qeeb thaum peb muaj hnub nyoog. Tab sis Alley tuaj yeem ua rau qeeb qeeb ntxiv, ua tsaug rau nws yoo-yoo kev noj haus. "Yog tias ib tus neeg txiav lawv cov calories tsawg dhau, lub cev yuav nkag mus rau hauv lub xeev ntawm homeostasis los pab tswj nws tus kheej," Avellino hais. "Thaum qhov no tshwm sim, muaj qhov poob ntawm cov nqaij ntshiv, uas ua rau cov metabolism qeeb." Nrog Alley cov zaub mov tau tshaj tawm nrog rau kev txwv calorie, nws muaj peev xwm ua tau nws qeeb nws cov metabolism txaus los ua qhov sib txawv.

Txoj Kev Ua Phem

Thaum Alley tau lees paub hauv ntau lub TV qhia tias nws ib txwm "noj zoo li tus neeg tsav tsheb thauj khoom," nws kuj tsis ntev los no tau cem tshuaj tua kab, fungicides, thiab ib puag ncig cov co toxins ua rau nws hnyav dua thawj qhov chaw (tag nrho thaum ntsaws nws lub tuam txhab poob phaus thiab cov khoom lag luam, haum rau lub npe Organic Liason). Thaum cov kws tshawb fawb tau txuas nrog rau qee yam tshuaj tua kab rau hom 2 Ntshav Qab Zib, tsis muaj kev sib txuas ntawm cov tshuaj thiab qhov hnyav poob lossis nce. DeFazio hais tias "Kirstie xav tau 'qhia nws zoo li nws yog' tus kws noj zaub mov noj thiab muaj kev saib xyuas, txhawb nqa tus kws kho mob kom nws lees paub lub luag haujlwm thiab ua raws txoj hauv kev," DeFazio hais.

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Ntsuam xyuas rau