Mob ceg

Mob taub hau yog ib qho teeb meem uas ib txwm muaj. Nws tuaj yeem yog vim muaj mob ntswj, raug mob, lossis lwm yam.

Mob caj dab tuaj yeem yog vim mob leeg (tseem hu ua nees charley). Cov ua kom cramps muaj xws li:

• Kev lub cev qhuav lossis cov poov tshuaj tsawg, sodium, calcium, lossis magnesium nyob rau hauv cov ntshav
• Tshuaj noj tshuaj (xws li diuretics thiab statins)
• Kev ua rau lub cev ua si lossis cov leeg dhau los ntawm kev siv ntau dhau, qoj ib ce ntau dhau, lossis tuav cov leeg hauv tib qho chaw ntev ntev

Qhov raug mob kuj tuaj yeem ua rau mob ceg los ntawm:

• Lub cev nraus lossis mob tawv (sib zog)
• Cov kab plaub hau tawg nyob rau hauv cov pob txha (ntxhov siab tawg)
• Cov leeg mob (tendinitis)
• Shin splints (mob nyob rau hauv pem hauv ntej ntawm ceg los ntawm kev siv dhau)

Lwm qhov ua rau mob mob pob txha:

• Kab mob txha caj qaum (PAD), uas ua rau muaj teeb meem nrog ntshav ntws hauv ob txhais ceg (hom mob no, hu ua claudication, feem ntau hnov ​​zoo li thaum qoj ib ce lossis taug kev thiab muaj kev ntxhov siab los ntawm so)
• Cov ntshav txhaws (cov hlab ntsha sib sib zog nqus) los ntawm kev pw ntev
• Kev kis mob ntawm cov pob txha (osteomyelitis) lossis tawv nqaij thiab cov nqaij mos (cellulitis)
• Cov mob ntawm ceg txuas pob txha los ntawm mob caj dab los yog gout
• Tej leeg puas ntsoog ua rau cov neeg muaj ntshav qab zib, haus luam yeeb thiab haus dej cawv
• Varicose leeg

Tsawg dua cov teeb meem suav nrog:

• Mob pob txha mob (osteosarcoma, Ewing sarcoma)
• Kab mob Legg-Calve-Perthes: Cov ntshav ntws mus rau ntawm lub ntsag uas yuav nres lossis qeeb txoj kev loj hlob ntawm tus ceg
• Cov hlav tsis zoo (cov leeg laus) los yog cov hlwv ntawm lub qhov txhab lossis tibia (osteoid osteoma)
• Kev hnov ​​qab mob Sciatic hlab ntsha (radiating mob nqes ceg) vim tshwm sim los ntawm qog rov qab
• Kev nqis peev hauv lub nroog femoral epiphysis: Feem ntau pom hauv cov menyuam tub thiab cov menyuam rog dhau hnub nyoog 11 txog 15 xyoos

Yog hais tias koj muaj mob mob caj dab los ntawm mob plab los yog siv ntau dhau, ua cov kauj ruam no ua ntej:

• So kom ntau li ntau tau.
• Txhawb koj txhais ceg.
• Tso cov dej khov rau 15 feeb. Ua li no 4 zaug ib hnub, ntau zaus rau thawj ob peb hnub.
• Maj mam rub thiab zaws cov leeg nqaij.
• Noj tshuaj mob uas yuav tom kiab khw xws li acetaminophen lossis ibuprofen.

Lwm qhov kev saib xyuas hauv tsev yuav nyob ntawm qhov ua rau koj mob ceg.

Hu koj tus kws kho mob yog hais tias:

• Cov ceg mob yog o los yog liab.
• Koj ua npaws.
• Koj qhov mob nyhav dua thaum koj taug kev lossis ua exercise thiab txhim kho nrog so.
• Ob txhais ceg yog xim dub thiab xiav.
• Ob txhais ceg yog txias thiab daj ntseg.
• Koj noj tshuaj uas yuav ua rau mob caj dab. TSIS TXHOB noj lossis hloov koj cov tshuaj yam tsis tau tham nrog koj tus kws khomob.
• Cov kauj ruam saib xyuas tus kheej tsis pab.

Koj tus kws kho mob yuav kuaj ib ce thiab xyuas koj ob txhais ceg, ob txhais ceg, ncej puab, duav, nraub qaum, hauv caug, thiab pob taws.

Koj tus kws khomob yuav nug cov lus nug xws li:

• Qhov twg ntawm txhais ceg yog qhov mob? Puas yog qhov mob hauv ib lossis ob txhais ceg?
• Puas yog qhov mob tsis meej thiab ua rau mob lossis qhov muag thiab? Puas yog qhov mob hnyav? Puas yog qhov mob tsis zoo rau txhua lub sijhawm ntawm hnub?
• Dab tsi ua rau qhov mob tsis zoo? Ib yam dab tsi ua rau koj qhov mob zoo dua?
• Koj puas muaj lwm yam tsos mob li loog, qias, mob nraub qaum, lossis ua npaws?

Koj tus kws kho mob yuav qhia cov kev kho lub cev rau qee qhov ua rau mob caj dab.

Mob - ceg; Aches - ceg; Cramps - ceg

• Sab ceg qis hauv cov leeg
• Mob Plab (Osgood-Schlatter)
• Hlaub splints
• Varicose leeg
• Retrocalcaneal bursitis
• Sab ceg qis hauv cov leeg

Anthony KK, Schanberg LE. Cov leeg mob nqaij pob txha leeg. Hauv: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Phau Ntawv ntawm Pediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chap 193.

Hogrefe C, Terry M. Ceg mob thiab mob sab nrauv sib txuam ua ke. Hauv: Miller MD, Thompson SR. eds. DeLee, Drez, & Miller Cov Tshuaj Kho Mob Orthopedic. Thib 5 ed. Philadelphia, PA: Elsevier; 2020: cha 113.

Silverstein JA, Moeller JL, Hutchinson MR. Cov teeb meem nquag muaj hauv orthopedics. Hauv: Rakel RE, Rakel DP, eds. Phau Ntawv Qhia Txog Tshuaj Tsev Neeg. 9le ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 30.

Smith G, txaj muag ME. Sab Sij Huam Rau Nruab Nrab. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil Tshuaj. 26th ed. Philadelphia, PA: Elsevier; 2020: cha 392.

Weitz JI, Ginsberg JS. Venous thrombosis thiab mob ntsws. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil Tshuaj. 26th ed. Philadelphia, PA: Elsevier; 2020: chap 74.

CJ Dawb. Atherosclerotic peripheral arterial kab mob. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil Tshuaj. 26th ed. Philadelphia, PA: Elsevier; 2020: chap 71.