Tus Sau: Marcus Baldwin
Hnub Kev Tsim: 20 Lub Rau Hlis Ntuj 2021
Hloov Hnub: 20 Lub Kawm Ob Hlis Ntuj 2024
Anonim
Tshuaj ntsuab-  tshuaj zoo mob siab pleev plu dawb zoo kub tau hau daj ntseg - tshuaj hmoob by leej
Daim Duab: Tshuaj ntsuab- tshuaj zoo mob siab pleev plu dawb zoo kub tau hau daj ntseg - tshuaj hmoob by leej

Mob voos rau (mob qa) tuaj yeem tshwm sim thaum txoj hlab ntshav hauv koj txhais ceg tsis thawb ntshav rov qab los rau hauv koj lub plawv raws li lawv yuav tsum. Ntshav rov qab ntawm cov leeg, txhim kev txhim kho. Yog tias tsis raug kho, ua kom lub siab thiab cov kua dej ntau dhau ntawm thaj chaw muaj mob tuaj yeem ua rau mob qhib.

Feem ntau mob txhab rau sab hauv ob sab ceg, saum pob taws. Qhov mob zoo li no tuaj yeem kho qeeb.

Qhov ua rau mob txha caj qaum yog qhov chaw siab nyob rau hauv cov leeg ntawm qis ceg. Cov leeg muaj ib txoj kev uas tso ntshav tawm mus rau koj lub plawv. Thaum cov li qub ua tsis muaj zog los yog cov leeg ntshav ua scarred thiab thaiv, ntshav tuaj yeem ntws rov qab thiab pas dej hauv koj txhais ceg. Qhov no hu ua venous insufficiency. Qhov no ua rau muaj kev pheej hmoo hauv qhov qis ceg leeg. Qhov nce hauv siab thiab txhim kho cov kua ua kom lub cev tsis zoo rau lub cev thiab oxygen kom nkag mus rau cov ntaub so ntswg. Qhov tsis muaj cov as-ham ua rau lub hlwb tuag, ua kom cov ntaub so ntswg, thiab lub qhov txhab tuaj yeem tsim.

Thaum cov hlab pas ntshav nyob rau hauv cov leeg ntawm cov ceg qis, cov kua dej thiab cov ntshav muaj ntshav tawm hauv cov tawv nqaij thiab lwm cov ntaub so ntswg. Qhov no tuaj yeem ua rau khaus, tawv nqaij nyias thiab ua rau muaj kev hloov tawv nqaij hu ua stasis dermatitis. Nov yog qhov pib ntxov rau ntawm cov leeg ntshav tsis txaus.


Lwm yam cim thaum ntxov suav nrog:

  • Ceg o, hnyav, thiab mob
  • Tsaus liab, ntshav, xim av, tawv nqaij tawv (qhov no yog qhov qhia tias ntshav tau sib sau)
  • Khaus thiab tingling

Cov tsos mob thiab cov tsos mob ntawm kev mob rau raum xws li:

  • Ntiav mob nrog lub hauv paus liab, qee zaum them los ntawm daim ntaub daj
  • Muaj ciam teb tsis zoo
  • Cov tawv nqaij nyob ib puag ncig tej zaum yuav ci, kaw ntom nti, sov sov los yog kub, thiab cais tawm
  • Mob ceg
  • Yog tias qhov mob tau kis tus kab mob, nws yuav muaj qhov tsw phem thiab kua paug los ntawm qhov txhab

Yuav muaj mob voos txhawm rau:

  • Varicose leeg
  • Keeb kwm ntawm ntshav txhaws nyob rau hauv ob txhais ceg (tob leeg txoj hlab pas)
  • Kev thaiv ntawm cov lymph cov hlab ntsha, uas ua rau cov kua txig tsim cov ceg
  • Cov hnub nyoog laus dua, ua poj niam, lossis kom raug siab
  • Tsev neeg keeb kwm ntawm cov leeg tsis muaj txaus
  • Kev pham
  • Cev xeeb tub
  • Haus Yeeb
  • Zaum lossis sawv ntsug ntev ntev (feem ntau yog ua haujlwm)
  • Kev mob pob txha ntev nyob hauv tus ceg lossis lwm qhov raug mob hnyav, xws li kub hnyiab lossis leeg nqaij

Koj tus kws kho mob yuav qhia koj seb yuav tu koj qhov mob li cas. Cov lus qhia yooj yim yog:


  • Yuav tsum khaws daim ntaub kom huv thiab ntaub qhwv sib xyaw kom tiv thaiv tus kab mob.
  • Koj tus kws khomob yuav qhia rau koj tias koj yuav tau hloov pauv hnav npaum li cas.
  • Khaws cov hnav khaub ncaws thiab daim tawv nqaij ncig nws qhuav. Tsis txhob txais ntaub so ntswg zoo nyob ib ncig ntawm lub qhov txhab ntub dej dhau. Qhov no tuaj yeem ua kom tawv nqaij noj qab haus huv, ua rau lub qhov txhab loj ntxiv.
  • Ua ntej thov kev hnav khaub ncaws, ntxuav cov qhov txhab kom huv si raws li koj tus kws kho mob cov lus qhia.
  • Tiv thaiv cov tawv nqaij nyob ib ncig ntawm lub qhov txhab los ntawm kev ua kom huv thiab noo noo.
  • Koj yuav hnav ib qho khuam tiab hauv qab lossis cov ntaub qhwv dua ntawm hnav khaub ncaws. Koj tus kws kho mob yuav qhia koj seb yuav siv cov ntaub qhwv li cas.

Txhawm rau pab kho qhov nqaij to rau voos, qhov ntsuas ntshav siab ntawm ceg ceg txhaws xav tau.

  • Hnav cov vuam txwv ntev lossis cov ntaub qhwv txhua txhua hnub raws li cov lus qhia. Lawv pab tiv thaiv kom tsis txhob los ntshav ntawm kev sib sau ua ke, txo qhov o, pab kho kom zoo, thiab txo qhov mob.
  • Tso koj ob txhais taw saum koj lub siab ntau li ntau tau. Piv txwv li, koj tuaj yeem pw nrog koj ob sab taw ntawm lub ncoo.
  • Mus taug kev lossis tawm dag zog txhua txhua hnub. Kev nquag nquag pab txhim kho cov ntshav kev.
  • Noj tshuaj raws kev qhia kom pab kho kom zoo.

Yog tias qhov txhab mob tsis zoo, koj tus kws kho mob yuav qhia qee cov txheej txheem lossis phais mob txhawm rau txhim kho cov ntshav ntws los ntawm koj cov leeg ntshav.


Yog tias koj yuav muaj teeb meem mob txha caj qaum, rhais cov kauj ruam teev saum toj no hauv Wound Care. Tsis tas li, kuaj xyuas koj ob txhais taw thiab txhais ceg txhua hnub: saum thiab hauv qab, pob taws, thiab luj taws. Saib rau tej kab nrib pleb thiab hloov xim tawv.

Kev pauv hloov hauv lub neej tuaj yeem pab tiv thaiv kom tsis txhob mob txhab rau ntshav. Cov kev ntsuas nram no tuaj yeem pab txhim kho cov ntshav khiav thiab pab kho kom rov zoo.

  • Txiav Luam Yeeb. Kev haus luam yeeb tsis zoo rau koj cov hlab ntshav.
  • Yog tias koj muaj ntshav qab zib, tswj koj cov ntshav qab zib kom qis. Qhov no yuav pab koj kom sai.
  • Ua kom ntau li ntau tau. Nquag ua haujlwm pab nrog cov ntshav ntws.
  • Noj zaub mov zoo thiab tau txais pw txaus hmo ntuj.
  • Poob ceeb thawj yog tias koj rog dhau.
  • Tswj koj cov ntshav siab thiab cov qib roj cholesterol.

Hu rau koj tus kws kho mob yog tias muaj cov cim qhia txog kev kis tus mob, xws li:

  • Liab, nce ntau dua sov, lossis o rau ntawm lub qhov txhab
  • Muaj dej ntau dua uantej lossis tso tawm dej uas muaj xim daj lossis pos huab
  • Ntshav
  • Cov ntxhiab tsw
  • Ua npaws lossis ua daus no
  • Muaj mob zuj zus

Mob voos rau ntawm caj pas - tu nws tus kheej; Mob tsis muaj qhov txhab rau mob - saib xyuas tus kheej; Stasis ceg mob rwj - kev saib xyuas tus kheej; Cov leeg mob ua ntshav - mob rau sab hauv - mob siab rau ntawm tus kheej; Stasis dermatitis - mob nqaij pob txha

Fort FG. Mob rau qhov txhab. Hauv: Ferri FF, ed. Ferri Tus Kws Pab Tswv Yim Rau Xyoo 2019Cov. Philadelphia, PA: Elsevier; 2019: 1443-1444.

Hafner A, Sprecher E. Ulcers. Hauv: Bolognia JL, Schaffer JV, Cerroni L, eds. Lub cev ntaj ntsugCov. 4 tug ed. Philadelphia, PA: Elsevier; 2018: chap 105.

Leong M, Murphy KD, Phillips LG. Qhov nqaij mob zoo. Hauv: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. Sabiston Phau Ntawv Txog Kev phais mob: Txheej Txheem Qoob Loo ntawm Kev xyaum phais mob niaj hnubCov. 20 tus ed. Philadelphia, PA: Elsevier; 2017: chap 6.

Smith SF, Duell DJ, Martin BC, Aebersold M, Gonzalez L. Kev tu thiab hnav khaub ncaws hnav. Hauv: Smith SF, Duell DJ, Martin BC, Aebersold M, Gonzalez L, eds. Soj Ntsuam Cov Kws Kho Mob: Yooj Yim rau Kev Txawj ZooCov. 9le ed. New York, NY: Pearson; 2017: chap 25.

  • Kev Raug Mob thiab Cuam Tshuam
  • Mob Ntshav Qab Zib

Nrov Rau Ntawm Qhov Chaw

Xanax Rau Kev Nyuaj Siab: Yam Koj Yuav Tsum Tau Paub

Xanax Rau Kev Nyuaj Siab: Yam Koj Yuav Tsum Tau Paub

Xanax yog cov t huaj ua tau txai kev pom zoo lo ntawm Chaw T wj Xyua Khoom Noj thiab T huaj (FDA) lo kho kev ntxhov iab thiab nt hai. Xanax, ua yog lub npe lag luam rau cov t huaj alprazolam t i yog i...
Kua Cider Vinegar Toner

Kua Cider Vinegar Toner

Ib zaug dhau lo ua cov t huaj khaw cia thiab t huaj kho mob, kua txiv cider vinegar yog t eem nrov hnub no rau ntau yam kev iv, uav nrog kev tu tawv nqaij. Qee tu neeg iv kua txiv apple cider vinegar ...