Crutches thiab menyuam yaus - sawv thiab taug kev

Pab koj tus menyuam kawm ua kom sawv thiab taug kev nrog cov pob luj taws.

Koj tus menyuam yuav tsum tau sib npaug me ntsis kom thiaj li sawv nrog ntab ntoo. Qhia koj tus menyuam kom tsa taub hau kom siab thiab saib tom hauv ntej, ua kom lub xub pwg nyom rov qab thiab lub plab thiab pob tw hle. Tso koj tus menyuam sawv ntawm nws sab ceg zoo. Khaws cov kab puab me ntsis mus tom ntej thiab sib nrug.

Qhov no txhais tau tias koj tus menyuam tsis tuaj yeem tso ib qho hnyav nyob rau ntawm qhov mob lossis txhais ceg. Caj npab, tes, pob tw, thiab ko taw zoo siv los txav ntawm. Qhia koj tus menyuam rau:

• Sawv ntsug ntawm ko taw zoo. Tuav cov tawv nqaij nrog ob sab ntawm lub cev. Zaws lawv siv cov caj npab thiab sab cev.
• Txav cov pas txheem ua ntej ib ruam ua ntej, nrog cov neeg pob tus ntoo nthuav dav me ntsis ntawm nws txhais taw. Txav txhais ceg mob rau pem hauv ntej nrog tus pas txheem.
• Thawb tus zuaj nrog nws txhais tes ntawm tes. Zuaj ob txhais tes ntawm caj npab thiab ob sab.
• Tso nws qhov hnyav rau ntawm tes thiab mus tom ntej.
• TSIS TXHOB qiv tus ntoo khaub lig rau ntawm lub qhov tso. Tso nws qhov hnyav rau ntawm qhov tso rau nws yuav ua mob, thiab koj tus menyuam tuaj yeem ua pob liab vog thiab ua rau tej leeg puas ntshav ntshav thiab txoj hlab ntshav hauv nws txhais caj npab.
• Dhia rau pem hauv ntej ntawm lub zoo txhais taw tsuas yog me ntsis nyob rau hauv pem hauv ntej ntawm tus ntoo khaub lig. Qhov no yog ib qib.
• Pib cov kauj ruam tom ntej los ntawm kev txav tus pas nrig txog ib ruam ua ntej nrog sab ceg raug mob.
• Saib tom ntej thaum taug kev, tsis yog ntawm taw.

Qhov no txhais tau tias koj tus menyuam tuaj yeem kov hauv av nrog nws ko taw tsis zoo los pab kom sib npaug. Qhia koj tus menyuam rau:

• Sawv ntsug ntawm ko taw zoo.
• Txav cov pas txheem ua ntej ib ruam ua ntej.
• Tso cov ceg tsis zoo rau pem hauv ntej nrog lub hau crutch. Cov ntiv taw tuaj yeem kov av, lossis qhov hnyav me me tuaj yeem tso rau ntawm ko taw kom sib npaug.
• Tso feem ntau ntawm qhov hnyav rau ntawm daim ntaub qhwv tes. Zuaj ob txhais tes ntawm caj npab thiab ob sab ntawm lub hauv siab.
• Ruam nrog tus ceg zoo mus.
• Pib cov kauj ruam tom ntej los ntawm kev txav tus pas nrig txog ib ruam ua ntej nrog sab ceg raug mob.
• Saib tom ntej thaum taug kev, tsis yog ntawm taw.

American Academy of Othopaedic Surgeons lub vev xaib. Kev siv tus pas txheem, cov pas nrig, thiab cov taug kev. orthoinfo.aaos.org/en/recovery/how-to-use-crutches-canes-and-walkers. Hloov kho Lub Ob Hlis 2015. Nkag mus Lub Kaum Ib Hlis 18, 2018.

Edelstein J. Canes, tus ntoo khaub lig, thiab taug kev. Hauv: Webster JB, Murphy DP, eds. Atlas ntawm Orthoses thiab Cov Kev Pab CuamCov. Thib 5 ed. Philadelphia, PA: Elsevier; 2019 chap 36.

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