Cev xeeb tub thiab ncig tebchaws

Feem ntau ntawm lub sijhawm, nws yog qhov zoo rau taug kev thaum cev xeeb tub. Tsuav koj xis nyob thiab muaj kev nyab xeeb, koj yuav tsum muaj peev xwm taug kev mus. Nws yog lub tswv yim zoo los nrog koj tus kws kho mob tham yog tias koj npaj siab yuav mus ncig.

Thaum koj mus ncig, koj yuav tsum:

• Noj li uas koj ib txwm ua.
• Haus dej kom ntau.
• Hnav khau thiab khaub ncaws uas tsis nruj.
• Nqa cov nplawm thiab kua txiv nrog koj kom tsis txhob xeev siab.
• Nqa ib daim qauv ntawm koj cov ntaub ntawv kev saib xyuas ua ntej yug nrog koj.
• Sawv thiab taug kev txhua teev. Nws yuav pab koj ncig thiab ua kom o tuaj. Nquag ua haujlwm ntev ntev thiab cev xeeb tub ob leeg ua rau koj cov ntshav txhaws hauv koj ob txhais ceg thiab lub ntsws. Txo koj txoj kev pheej hmoo, haus dej kom ntau thiab tawm mus kom ntau.

Mus nrhiav kev kho mob sai sai yog tias koj muaj:

• Kev mob hauv siab
• Mob caj dab los yog nyuj plab hnyuv lossis o, tshwj xeeb tsuas yog hauv ib ceg
• Ua tsis taus pa

TSIS TXHOB noj cov tshuaj yuav tom tsev muag tshuaj lossis cov tshuaj tsis yog kws kho mob sau ntawv yuav tsis tham nrog koj tus kws kho mob. Qhov no suav nrog tshuaj rau qhov ua kom txav teeb meem lossis mob plab hnyuv.

Kev saib xyuas ua ntej - mus ncig

Cov Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob lub vev xaib. Cov poj niam cev xeeb tub. www.cdc.gov/zika/pregnancy/protect-yourself.html. Hloov kho Kaum Ib Hlis 16, 2018. Nkag mus Lub Kaum Ob Hlis 26, 2018.

Freedman DO. Kev tiv thaiv ntawm cov neeg ncig chaw. Hauv: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, thiab Bennett's Cov Ntsiab Cai thiab Kev Coj Ua ntawm Kab Mob KisCov. 8 tus ed. Philadelphia, PA: Elsevier Saunders; Xyoo 2015: chap 323.

Mackell SM, Anderson S. Cov poj niam cev xeeb tub thiab pub mis niam mus ncig. Hauv: Keystone JS, Freedman DO, Kozarsky PE, Connor BA, eds. Ncig Saib Tshuaj Kho MobCov. 3lawm ed. Philadelphia, PA: Elsevier; Xyoo 2013: chap 22.

Thomas SJ, Endy TP, Rothman AL, Barrett AD. Flaviviruses. Hauv: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, thiab Bennett's Cov Ntsiab Cai thiab Kev Coj Ua ntawm Cov Kab Mob Kis, Hloov Kho TshiabCov. 8 tus ed. Philadelphia, PA: Elsevier Saunders; Xyoo 2015: chap 155.

• Cev xeeb tub
• Tus neeg ncig tebchaws Kev Noj Qab Haus Huv