Woo Hoo! FDA tso cai txwv txiav Trans Fat hauv 2018

Zoo Siab

• Ntsuam xyuas rau

Ob xyoos dhau los, thaum US Food and Drug Administration (FDA) tshaj tawm tias lawv tau txiav txim siab tshem tawm cov roj trans los ntawm cov zaub mov tiav, peb tau zoo siab tab sis nyob ntsiag to zoo li tsis txhob jinx nws. Nag hmo, txawm li cas los xij, FDA tau tshaj tawm tias lawv tab tom ua haujlwm mus tom ntej nrog txoj kev npaj los ntxuav lub khw muag khoom loj. Ib nrab ntawm cov roj hydrogenated (PHOs), yog qhov tseem ceeb ntawm cov rog trans hauv cov zaub mov tiav, raug lees paub tsis muaj "feem ntau lees paub tias muaj kev nyab xeeb," lossis GRAS. (Ib nrab hydr-dab tsi? Mystery Food Additives and Ingredients from A to Z.)

"Qhov kev txiav txim siab no yog ua raws li kev tshawb fawb dav dav rau cov txiaj ntsig ntawm PHOs, nrog rau kev tawm tswv yim los ntawm txhua tus neeg muaj feem tau txais thaum lub sijhawm tawm tswv yim rau pej xeem [nruab nrab ntawm kev txiav txim siab tshaj tawm thiab kev txiav txim zaum kawg]," said Susan Mayne, Ph.D., tus thawj coj ntawm FDA's Center for Food Safety thiab Applied Nutrition. Thiab qhov kev tshawb fawb no zoo nkauj ntseeg: Cov kev tshawb fawb tau pom tias kev noj cov rog trans ua rau koj txoj kev pheej hmoo ntawm kab mob plawv, nce qib roj cholesterol, txo qis cov roj cholesterol zoo, thiab txawm tias, raws li kev tshawb fawb tshiab, cuam tshuam nrog koj lub cim xeeb.

Tab sis dab tsi heck yog trans rog pib nrog? Nws yog cov khoom tsim los ntawm PHOs thiab tau tsim los ntawm cov txheej txheem uas xa hydrogen los ntawm cov roj, ua rau tom kawg hloov pauv tuab, xim, thiab txawm tias dhau los ua cov khoom tawv. Cov khoom xyaw Frankenstein no muab cov zaub mov ua tiav lub neej ntev dua thiab cuam tshuam rau saj thiab kev ntxhib los mos.

Txawm hais tias FDA kwv yees tias feem pua ​​ntawm cov neeg noj cov rog rog tsawg dua los ntawm kwv yees li 78 feem pua ​​ntawm xyoo 2003 thiab 2012, qhov kev txiav txim siab no yuav ua kom seem 22 feem pua ​​tsis raug rau cov tshuaj lom-tshwj xeeb tshaj yog qhov tseem ceeb xav txog daim ntawv qhia khoom noj khoom haus tam sim no tso cai rau cov neeg tsim khoom puag ncig ib yam dab tsi tsawg dua 0.5g/ua haujlwm qis rau xoom, ua rau nws zoo li qib qis tsis muaj nyob hauv koj cov zaub mov. (Puas Yog Koj Poob Rau Cov 10 Cov Ntawv Zaub Mov Zaub Lies?)

Yog li dab tsi yuav saj txawv ntawm lub khw muag khoom txee? Cov khoom noj uas cuam tshuam ntau tshaj plaws yuav yog cov khoom ci hauv lub thawv (xws li ncuav qab zib, ncuav qab zib, thiab cov ncuav qab zib khov), cov khoom noj khoom haus hauv cov khoom noj khoom haus (xws li biscuits thiab cinnamon rolls), cov kaus poom frosting, stick margarines, microwave paj kws, thiab kas fes creamers-yeem, txhua yam. uas qab qab tsis txaus ntseeg txaus thiab muaj qhov vwm tsis paub qhov tseeb tas sijhawm.

Cov tuam txhab muaj peb xyoos los txiav txim siab tag nrho cov kev siv PHOs hauv lawv cov zaub mov, uas txhais tau tias koj tsis tas yuav txhawj xeeb txog kev noj cov khoom ntawd tuaj txog xyoo 2018.

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