Vim Li Cas Yoov Tshaj Cum Tshaj Caws kom yoov thiab Yuav Ua Li Cas thiaj Tsis Yooj Yim?

Zoo Siab

• Khawb kom yoov tshaj cum tom
• Q:
• A:
• Sim pab tam sim rau yoov tshaj cum tom
• 1. Ntxuav thaj chaw nrog cov cawv cuaj caum
• 2. Thov zib ntab rau ntawm kev tom
• 3. Da dej oatmeal
• 4. Siv lub hnab ntim tshuaj yej txias
• 5. Ua pob txhawm rau txhuam
• 6. Noj tshuaj muaj tshuaj tiv thaiv antihistamines
• 7. Siv cov tshuaj pleev pleev uas muaj lidocaine lossis benzocaine
• 8. Thov paam dlev vera
• 9. Me corticosteroid lee
• 10. Dilute minced qej
• Siv nrog kev ceev faj, cov tshuaj tom tsev rau kab laum tom.
• Ntsib kws kho mob rau koj tom yog…
• Lub sijhawm uas yoov tshaj cum tom ntev npaum li cas?
• Kev tiv thaiv yog tus yuam sij

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Vim li cas thiaj muaj yoov tshaj cum kis?

Coob leej neeg raug yoov tshaj cum tom, txhua lub xyoo tab sis tom raug rau tib neeg sib txawv. Thaum yoov tshaj cum tom, lawv kos tawm cov ntshav thaum txhaj rau qee cov qaub ncaug. Lawv cov qaub ncaug muaj qhov thaiv thiab tiv thaiv kab mob.

Cov protein yog cov tshuaj txawv teb chaws uas ua rau lub cev tiv thaiv kab mob. Txhawm rau tua lawv lub cev tiv thaiv kab mob tso tshuaj histamine, ib qhov sib txuas uas pab cov qe ntshav dawb rau thaj chaw muaj kev puas tsuaj. Cov tshuaj Histamine yog qhov ua rau khaus, mob, thiab o.

Qee zaum yog tias tus neeg raug tom thawj zaug lawv yuav tsis muaj lus teb. Qhov no vim tias lawv lub cev tsis tau teb cov lus teb rau cov neeg txawv teb chaws. Thiab qee tus neeg yuav tsis hnov ​​hais tias yoov tom. Lwm tus yuav tsim ib lub siab ntev dhau ib lub sijhawm.

Thaum muaj qhov khaus khaus ua rau khaus, nws yog qhov zoo uas yuav tau paub txog yam tshuaj kho kom ua haujlwm yooj yim.

Khawb kom yoov tshaj cum tom

Q:

Vim li cas yoov tshaj cum thiaj tom ntau dua tom qab koj khawb?

Cov neeg tsis qhia npe

A:

Thaum koj khawb cov yoov tshaj cum tom, qhov no ua rau daim tawv nqaij ua rau yoov tshaj plaws. Txij li qhov mob o ua rau koj cov tawv nqaij khaus, koj tuaj yeem nkag mus rau hauv lub voj voog uas qhov khawb yuav ua rau khaus heev dua. Ib qho ntxiv, los ntawm kev txuas ntxiv mus khawb koj khiav txoj kev pheej hmoo ntawm daim tawv thiab ua rau muaj kev kis mob, ua rau khaus ntau heev.

Debra Sullivan, PhD, MSN, CNE, COIAnswers yog cov sawv cev ntawm cov kws paub txog kev kho mob. Txhua cov ntsiab lus yog cov ntaub ntawv nruj me ntsis thiab yuav tsum tsis txhob txiav txim siab cov lus ntuas kho mob.

Sim pab tam sim rau yoov tshaj cum tom

Tej zaum yuav sim me ntsis kom pom qhov twg thiaj zoo rau koj thiab tom koj. Feem ntau ntawm cov kev kho no tuaj yeem siv ntau zaus raws li qhov xav tau los soothe thaj chaw. Rau cov tshuaj noj, ua raws cov lus qhia ntawm lub taub ntim.

1. Ntxuav thaj chaw nrog cov cawv cuaj caum

Yog tias koj pom qhov yoov tom qab tus yoov tshaj cum tom koj tas, maj mam so lub qhov tom nrog cawv cuaj caum. Zuaj cawv muaj cov nyhuv txias thaum nws ua kom dej, uas yuav ua rau khaus. Tsis txhob haus cawv ntau dhau vim nws tuaj yeem ua rau tawv nqaij.

2. Thov zib ntab rau ntawm kev tom

Zib ntab yog tshuaj tua kab mob thiab muaj tshuaj tiv thaiv kab mob uas muaj qhov txhab ua kom zoo. Nws txo cov o thiab tseem tuaj yeem pab tiv thaiv kev kis mob. Tsis txhob hnav nws sab nraum, tab sis, vim tias zib ntab zib ntab tuaj yeem nyiam yoov tshaj cum coob.

3. Da dej oatmeal

Oatmeal muaj cov yam ntxwv nquag ua kom pab cov kab tsis haum thiab ua xua, ua qoob, thiab ua rau tawv nqaij qhuav. Koj tuaj yeem ntxiv oatmeal rau da dej lossis siv nws los ua lub npog ntsej muag ntawm koj cov kab tom. Ua tus muab tshuaj txhuam los ntawm kev ntxiv me ntsis dej rau colloidal oatmeal thiab siv rau thaj chaw muaj. Ntxuav nws nrog dej sov tom qab 15 feeb. Koj tuaj yeem ntxiv zib ntab rau koj qhov tshuaj txhuam kom tau txais txiaj ntsig ntxiv. Moisturize nrog lub qab zib tom qab.

4. Siv lub hnab ntim tshuaj yej txias

Ntsuab thiab dub cov tshuaj tiv thaiv tsis zoo tsuas yog tsis zoo rau qhov muag o. Tshuaj ntsuab los tiv thaiv qhov teebmeem yuav pab tau qhov o. Siv ib lub hnab hauv cov dej ntsuab lossis cov tshuaj yej dub thiab pop nws hauv lub tub yees kom nws txias. Thov lub hnab ntim dej txias dhau qhov tom kom tso tau yooj yim kom khaus.

5. Ua pob txhawm rau txhuam

Basil muaj tshuaj lom neeg cov tshuaj lom neeg uas tuaj yeem daws cov tawv nqaij khaus. Koj tuaj yeem siv cov roj basil zoo li pleev tawv lossis tsim koj tus kheej hauv tsev. Txhawm rau ua rau koj tus kheej tshiav, rhaub 2 khob dej thiab 1/2 ooj ntawm cov nplooj zaub basil qhuav. Tom qab qhov sib tov txias lawm, muab ib txoj phuam ntxuav mus rau hauv lub lauj kaub thiab muab pleev rau ntawm thaj chaw cuam tshuam. Txog kev kho mob sai, txhoov cov nplooj basil tshiab thiab txhuam rau ntawm koj cov tawv nqaij.

6. Noj tshuaj muaj tshuaj tiv thaiv antihistamines

Cov tshuaj antihistamines pab txo cov histamine suav hauv koj lub cev thiab txo qhov mob. Cov no muaj nyob rau saum lub txee thiab pab kom khaus thiab o. Koj tuaj yeem coj lawv ntawm qhov ncauj (Benadryl lossis Claritin) lossis siv tshuaj pleev (calamine lotion) hla thaj chaw muaj kev puas tsuaj.

7. Siv cov tshuaj pleev pleev uas muaj lidocaine lossis benzocaine

Lidocaine thiab benzocaine yog tus neeg sawv cev rau hauv cov tshuaj ua ntej muag. Lawv muab kev pab ib ntus los ntawm khaus thiab mob. Kom tau txais txiaj ntsig ntxiv, saib cov cream uas muaj menthol lossis peppermint.

8. Thov paam dlev vera

Aloe vera gel tau pom tias muaj cov khoom ua haujlwm tiv thaiv kev kho mob rau cov qhov txhab zoo thiab txhawm rau tiv thaiv tus mob. Qhov txias txias ntawm cov gel kuj tseem tuaj yeem so qhov khaus. Khaws ib tsob ntoo paam dlev vera nyob ib puag ncig lub tsev. Koj tuaj yeem txiav cov nplooj thiab thov cov gel ncaj qha.

9. Me corticosteroid lee

Cov kws kho mob pom zoo corticosteroid cream rau khaus. Cov tshuaj pleev no tau paub pab txhawm rau ua kom tawv nqaij ua paug, tab sis zam txhob siv lawv ntawm qhov txhab lossis ntawm koj lub ntsej muag. Kev siv ntev ntev tseem tuaj yeem tsim kev phiv xws li daim tawv nyias los sis tawv nqaij, ua kom plaub hau loj tuaj, thiab pob ntxau.

10. Dilute minced qej

Qee cov cream siv qej muab pov tseg vim nws qhov txhab ua kom zoo thiab tiv thaiv lub zog. Tab sis tsis txhob tshiav ncaj qha rau ntawm daim tawv nqaij. Cov qij nyoos tuaj yeem nce ntxiv cov tawv nqaij ua xua thiab ua mob. Hloov, dilute minced qej nrog txiv maj phaub roj thiab siv qhov ntawd rau thaj tsam cuam tshuam rau ob peb feeb.

Siv nrog kev ceev faj, cov tshuaj tom tsev rau kab laum tom.

Cov tshuaj hauv tsev no tuaj yeem ua rau tawv nqaij ntxiv lossis ua rau muaj kev phiv tsis zoo xws li pob ntxau, hlawv, ua kom tawv nqaij qhuav, thiab lwm yam.

• ci dej qab zib
• txiv qaub los yog kua txiv qaub
• tshuaj txhuam hniav
• vinegar

Ntsib kws kho mob rau koj tom yog…

Yog tias koj tom ua rau anaphylaxis nrhiav kev kho mob. Anaphylactic kev poob siab yog qhov mob tuag taus. Koj tuaj yeem qhia tau yog tias ib tug neeg muaj qhov kev coj ua no yog tias lawv:

• tawg tawm hauv khaus
• pib hawb pob
• muaj kev ua pa nyuaj
• zoo li yog lawv lub qa tab tom kaw

Qee tus neeg uas mob anaphylactic poob siab yuav tsum txhaj tshuaj EpiPen. Tab sis anaphylactic kev ua rau yoov tshaj cum yog qhov tsis tshua muaj thiab feem ntau tshwm sim los ntawm lwm cov kab uas raug mob.

Lub sijhawm uas yoov tshaj cum tom ntev npaum li cas?

Cov yoov tshaj cum muaj peev xwm nyob ntev li ob peb teev mus rau ob peb hnub. Lub sijhawm ntawm yoov tshaj cum thiab nws cov tsos mob sib txawv raws qhov loj ntawm lub qhov ncauj thiab lub cev ntawm kev tiv thaiv. Cov khaus khaus lossis khawb nws yuav ua rau lub sijhawm nws nyob ntev.

Qee zaum cov yoov tshaj cum tom me me ua rau muaj kev tsaus muag ntev tom qab khaus thiab tom nws tus kheej tau ploj mus. Cov neeg muaj tawv nqaij tawv yuav nyiam cov cim ntev li no, tab sis lawv tsis tas yuav nyob tas mus li. Txhawm rau kom tsis txhob hyperpigmentation, saib rau cream nrog vitamin C, E, lossis niacinamide. Tsis txhob hnov ​​qab thov cov tshuaj pleev thaiv hnub SPF 30 rau ntawm thaj chaw uas raug tshav.

Kev tiv thaiv yog tus yuam sij

Txoj hauv kev zoo tshaj plaws kom tsis txhob muaj yoov tshaj cum yog npaj thiab tiv thaiv. Siv tshuaj tua kab yog tias koj mus rau qhov chaw uas muaj mosquitos. Cov tshuaj tua kab hauv hav zoov muaj txiaj ntsig zoo, tab sis koj yuav xav siv cov lag luam muag yog tias koj yuav mus rau lwm lub tebchaws.

Txo lossis zam qhov yuav kis tau qee yam yuav pab txo kev phom sij rau yoov tshaj cum. Hauv qab no yog cov npe khoom uas paub kom nyiam cov mosquitos:

• hws thiab lub cev ntxhiab tsw
• lub teeb
• tshav kub
• lactic acid
• carbon dioxide

Cawv kev haus dej cawv kuj pom tias yog muaj feem cuam tshuam nrog kev raug tom. Koj tuaj yeem xav kom tsis txhob haus ib hmos ua ntej koj yuav nyob hauv thaj chaw uas muaj mosquitos. Nws kuj tseem yuav yog lub tswv yim zoo kom khaws qee qhov ncig xyuas-paam dlev vera thiab cawv cov ntaub so txhua tus.