Ube Yog Qhov Tseeb Los Ua Koj Tus Tshiab Nyiam Nyiam Zaub Mov

Zoo Siab

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Peb twv koj tau pom cov dej khov zoo nkauj, hu ua violet uas tau hla kev tshaj tawm tsis ntev los no. Nws yog dab tsi? Nws hu ua ube, thiab nws yog ntau tshaj li ib daim duab zoo nkauj xwb.

Dab tsi yog ube? Nws yog ib lub hauv paus veggie nyob rau hauv tib tsev neeg li qos yaj ywm qab zib.

Mus tom ntej, khaws koj lub puab tsaig tawm hauv av, peb tsuas yog xav tsis thoob li koj tias qhov dej khov uber-trendy no tau ua los ntawm zaub.

Ib yam li cov qos yaj ywm qab zib txiv kab ntxwv uas tau ntim cov khoom noj, ube ua cov khoom txaus rau koj lub cev. Cov veg yog tag nrho ntawm cov tshuaj tiv thaiv kab mob, suav nrog hom tshwj xeeb hu ua anthocyanins, uas tau txuas rau cov tshuaj tiv thaiv kab mob thiab tuaj yeem tiv thaiv kev mob qog noj ntshav thiab mob plawv.

Yog li lwm zaus koj pom ube khov nab kuab ntawm cov ntawv qhia zaub mov, sim nws. Thiab tau kawg, tsis txhob hnov ​​qab tso ib daim duab.

Sau los ntawm Allison Cooper. Cov ntawv tshaj tawm no tau tshaj tawm thawj zaug ntawm ClassPass's blog, Kev Ua Kom Sov. ClassPass yog kev koom nrog txhua hli uas txuas koj mus rau ntau dua 8,500 ntawm qhov chaw ua si zoo tshaj plaws thoob ntiaj teb. Koj puas tau xav txog kev sim nws? Pib tam sim no ntawm Txoj Kev Npaj thiab tau txais tsib chav kawm rau koj thawj lub hlis tsuas yog $ 19.

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