Dab Tsi Ua Rau Txhua Qhov Tawv Liab?
Zoo Siab
Liab yeej tsis tau qhia tias kev thaj yeeb nyab xeeb thiab kev thaj yeeb nyab xeeb. Yog li thaum nws yog qhov ntxoov ntxoo koj cov tawv nqaij tau ua rau, txawm tias tag nrho los yog hauv thaj ua me me, koj yuav tsum ua: "Redness yog ib qho qhia tias muaj o ntawm daim tawv nqaij thiab cov ntshav tau maj mam sim kho nws," Joshua Zeichner hais. , MD, tus thawj coj ntawm kev tshuaj pleev ib ce thiab tshuaj kho mob hauv daim tawv nqaij ntawm Tsev Kho Mob Mount Sinai hauv New York City. Qhov liab tuaj yeem yog me me thaum xub thawj thiab yooj yim npog nrog lub hauv paus, tab sis zoo li hluav taws kub hnyiab, yog tias koj tsis quav ntsej nws, tej yam yuav nce ntxiv.
Rau ib yam, mob liab-thiab ua rau mob ntxiv-ua rau "tawv nqaij hnub nyoog sai dua," hais tias Julie Russak, MD, kws kho mob tawv nqaij hauv New York City. "Kev mob tsis yog tsuas yog ua rau koj lub khw muag khoom ntawm daim tawv nqaij-plumping collagen tab sis tseem cuam tshuam rau kev tsim cov collagen tshiab, yog li nws yog ob qho kev thuam," nws hais. Nws tseem tuaj yeem ua rau cov hlab ntsha mus tas li, uas ua rau cov tawv nqaij zoo li ruddy.
Txheeb xyuas qhov tseeb dab tsi ua rau koj lub ntsej muag liab tuaj yeem yog qhov nyuaj, txawm hais tias. Redness yog daim tawv nqaij cov tshuaj tiv thaiv rau txhua yam mob. Tab sis peb qhov feem ntau yog rosacea, rhiab heev, thiab ua xua. Cov txheej txheem no yuav pab koj tawm ntawm qhov chaw thiab kho koj lub ntsej muag kom zoo nkauj.
Rosacea
Dab tsi los saib:Hauv nws cov theem thaum ntxov, tawv nqaij yws hnyav heev thiab mob siab rau thaum koj noj cov khoom noj ntsim lossis kub, haus dej cawv lossis dej kub, ua kom tawm dag zog, kub kub lossis txias txias lossis lub hnub, lossis muaj kev ntxhov siab lossis poob siab. (Saib: 5 Daim tawv nqaij mob uas ua rau muaj kev ntxhov siab ntau dua) Tau kawg peb txhua tus tau yaug me ntsis tom qab kev tawm dag zog, tab sis nrog rosacea, nws tuaj yeem nrawm thiab npau taws thiab tuaj yeem ua rau kub hnyiab lossis kub hnyiab. "Cov teeb meem uas yuav tsum tsis txhob tawv nqaij ua, thiab lawv ua rau muaj kev tawm tsam dhau qhov koj ib txwm xav tau," Dr. Zeichner hais.
Raws li rosacea txuas ntxiv mus, nquag thiab khaus nce hauv cov ntshav tuaj yeem ua rau cov hlab ntsha tsis muaj zog-zoo li cov roj hmab band ploj mus los ntawm kev ncab ntau dhau-thiab lwm yam kev hloov pauv tuaj yeem ua rau muaj kev vam meej. Tom qab ntawd daim tawv nqaij yuav saib ntau crimson zuag qhia tag nrho. Nws kuj tseem tuaj yeem ua rau mob, thiab koj yuav pom me me, ua pob zoo li pob. Cov tsos mob no yuav ua rau muaj hnub nyoog zuj zus. (Muaj feem xyuam: Lena Dunham Qhib Txog Txog Kev Tawm Tsam nrog Rosacea thiab Pob txuv)
Dab tsi ua rau rosacea: Tus mob, uas cuam tshuam txog 15 lab tus neeg Asmeskas, raws li National Rosacea Society, feem ntau yog tsav los ntawm caj ces, hais tias Ranella Hirsch, MD, kws kho mob dermatologist hauv Cambridge, Massachusetts. Nws muaj ntau tshaj nyob rau hauv cov tawv nqaij ncaj ncees, tab sis cov neeg uas tawv nqaij tones tuaj yeem tsim nws ib yam. Qhov tseeb, vim tias tej yam ntuj tso xim ntawm daim tawv nqaij tuaj yeem npog qee qhov liab liab thaum ntxov, cov neeg uas muaj cov tawv nqaij tsaus nti yuav tsis paub tias lawv muaj nws kom txog rau thaum nws tau mob zuj zus thiab qhov liab liab yog pom tau heev.
Ntau yam tseem ceeb yuav ua lub luag haujlwm ua rau rosacea. "Peb paub tias cov hlab ntsha overfire, uas overstimulates cov hlab ntsha kom dilate," Dr. Zeichner hais. Cov neeg uas muaj rosacea kuj zoo li muaj qib siab ntawm pro-inflammatory peptides hu ua cathelicidins nyob rau hauv lawv daim tawv nqaij, uas yuav overreact rau tej yam stimuli thiab unleash ib tug loj thiab unwarranted inflammatory teb.
Yuav ua li cas:Yog tias koj maj mam pib yaug, mus ntsib kws kho mob dermatologist lossis koj tus kws kho mob kom paub tseeb tias koj tsis muaj teeb meem ntshav siab, Dr. Hirsch hais. Sim khaws ib daim ntawv teev npe ntawm cov ntu ntu ntu los txheeb xyuas koj tus kheej ua rau koj thiaj li zam tau lawv. Thiab tshwj xeeb tshaj yog maj nrog koj cov tawv nqaij, Dr. Zeichner hais. Tsis txhob siv cov tshuaj txhuam hniav, tev, thiab lwm yam ziab, exfoliating, lossis cov khoom tsw qab, txhua yam tuaj yeem ua rau tawv nqaij zoo li koj li redder.
Tsis tas li, xav nug koj tus kws kho mob dermatologist txog Rhofade. Cov tshuaj Rx tshiab cov tshuaj muaj lub luag haujlwm tsom rau txoj hauv kev ntawm tes ua lub luag haujlwm ntawm cov tawv nqaij cov hlab ntshav thiab txwv lawv li 12 teev, hais tias Arielle Kauvar, MD, kws kho mob dermatologist hauv NYC. Nws tuaj yeem tswj cov ntshav ntws mus rau ntawm daim tawv nqaij, yuav luag zoo li txhim kho lub taub hau qis qis. Lasers tseem yog qhov ua tau zoo tshaj plaws thiab kho tau ntev rau kev yaug (peb lossis plaub zaug tuaj yeem tshem tawm cov txheej pom, cov hlab ntshav ua haujlwm ntau dhau), tab sis Rhofade muaj lwm txoj hauv kev sai dua. Ob leeg tau pom cov lus cog tseg thaum siv tandem.
Cov tawv nqaij rhiab & tawv nqaij ua xua
Dab tsi los saib rau: Cov tawv nqaij zoo li nruj los yog nyoos tom qab koj siv cov khoom (txawm tias me me) los yog teb rau ib puag ncig yam xws li huab cua huab cua thiab cua. Cov tawv nqaij ncaj ncees yuav zoo li liab thiab khaus, thaum cov tawv nqaij tones tsaus ntuj tuaj yeem tsim qhov tsaus ntuj thiab xim daj rau lub sijhawm. Ob hom tawv nqaij tej zaum yuav flaky thiab qhuav thiab tej zaum yuav redness, Dr. Russak hais tias, nrog rau tag nrho cov tsos mob tej zaum yuav ua phem rau ib nrab ntawm koj lub cev ntas, thaum progesterone surges.
Dab tsi ua rau cov tawv nqaij rhiab thiab ua xua ntawm daim tawv nqaij: Txawm hais tias koj li kev saib xyuas tawv nqaij ib txwm yuav raug liam (ua rau lub cev tsis haum rau cov khoom tshwj xeeb, piv txwv li), qee tus neeg muaj cov tawv nqaij tsis muaj zog thiab lawv cov tawv nqaij ib txwm muaj zog dua, Dr. Russak hais. Lub sij hawm daim tawv nqaij barrier yog hais txog cov tawv nqaij hlwb thiab ib tug fatty khoom ntawm lawv uas ua raws li ib tug mortar rau cell 'cib. Nws yog tus saib xyuas lub qhov rooj uas tuav dej hauv thiab ua rau khaus tawm. Thaum nws tsis muaj zog, dej khiav tawm thiab cov molecules hauv ib puag ncig lossis hauv cov khoom tuaj yeem nkag mus tob dua. Koj lub cev hnov qhov kev tawm tsam thiab tso tawm lub cev tiv thaiv kab mob, uas ua rau khaus, o, thiab nce ntshav txaus uas koj pom tias liab.
Yuav ua li cas: Tso tseg koj cov khoom-tshwj xeeb tshaj yog cov uas muaj ntxhiab (ib qho ntawm cov tawv nqaij feem ntau ua xua) -thiab hloov mus rau cov tshuaj ntxhua khaub ncaws thiab dej noo nrog cov khoom xyaw uas paub los tiv thaiv cov tawv nqaij, xws li ceramides, thiab so thiab txias aloe vera gel. (Ntawm no yog 20 vegan khoom tsim los soothe tawv nqaij rhiab heev.)
Thiab sim ua kom muaj kev ntxhov siab hauv kev txheeb xyuas: tshuaj xyuas hauv phau ntawv xov xwm Kab mob & Allergy-Drug Targets pom kev nyuab siab tuaj yeem cuam tshuam rau kev ua haujlwm tsis zoo, ua rau cov tawv nqaij qhuav thiab muaj peev xwm nkag tau ntau dua. (Sim qhov no 10-feeb ua kom yuam kev kom tsis txhob muaj kev ntxhov siab.)