Tus Sau: Florence Bailey
Hnub Kev Tsim: 28 Taug Kev 2021
Hloov Hnub: 27 Lub Ib Hli Ntuj 2025
Anonim
Poj niam nyiam hom txiv neej qau zoo li ca 29/10/2020
Daim Duab: Poj niam nyiam hom txiv neej qau zoo li ca 29/10/2020

Zoo Siab

Thaum peb tshaj tawm peb daim ntawv ntsuam xyuas txog kev poob phaus thiab kev rog ntawm SHAPE.com, peb kuj muab tso rau hauv lub vev xaib ntawm peb cov kwv tij tshaj tawm, Txiv neej Qoj. Nov yog qee qhov tseem ceeb los ntawm ntau dua 8,000 tus txiv neej uas teb:

  • Txiv neej Qoj cov txiv neej yeej kam muab liam rau qhov hnyav. Yim caum-ob feem pua ​​ntawm cov txiv neej xav tias neeg Asmeskas cov zaub mov tsis zoo thiab tsis muaj kev tawm dag zog yog lub luag haujlwm hnyav tshaj.
  • Cov txiv neej kuj txhawj xeeb txog lawv lub cev: Nees nkaum plaub feem pua ​​​​hais tias lawv tau zam kev sib deev vim kev ntshai ntawm tus poj niam yuav xav txog lawv lub cev.
  • Cov neeg kuj muaj qee yam poob: Xya caum rau feem pua ​​hais tias lawv xav poob qee qhov hnyav, nrog 50 feem pua ​​ntawm lawv xav tshem tawm ntawm 5 txog 20 phaus.
  • Cov txiv neej paub tias lawv yuav tsum tau ua kom nqaim, tab sis tsis tshua tau sim ib txoj hauv kev tseem ceeb tshaj plaws rau kev ua li ntawd (noj zaub mov kom zoo dua qub) thaum piv nrog poj niam. Tsuas yog 47 feem pua ​​​​tau noj zoo dua kom poob, thaum 70 feem pua ​​​​ntawm SHAPE nyeem tau hloov pauv lawv cov zaub mov.
  • Ob tus txiv neej thiab poj niam tig mus rau kev txiav cov calories: 52 feem pua ​​​​ntawm cov txiv neej xaiv qhov kev ntsuas qhov hnyav no, thaum 61 feem pua ​​​​ntawm cov poj niam ua.
  • Peb cov poj niam txhawj txog peb lub cev vim li cas: Peb caug-tsib feem pua ​​​​ntawm Txiv neej Qoj cov neeg nyeem tau hais tias lawv yuav tsis nyob hauv kev sib raug zoo nrog lossis yuav poj niam uas rog dhau.

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