Poob Poob: Cinch! Noj qab haus huv tswv yim
Zoo Siab
Khoom noj qab nyob zoo #1: Sonoma Snack
Tshaj tawm 1 lub me Babybel kis tau cov cheese ntawm 1 ua rau txhua yam ntuj tsim tag nrho cov nplej zom (saib pob rau qhov ua haujlwm loj). Garnish nrog 1-2 tsp qhuav rosemary. Pab nrog 1 khob liab txiv hmab txiv ntoo thiab 10 txiv ntseej dub.
Khoom noj qab nyob zoo #2: Cranberry-Parmesan paj kws
Muab 1-4 khob tsis tau paj noob hlis noob paj noob hlis thiab 1 tbsp high-oleic sunflower roj rau hauv lub lauj kaub hnyav thiab co tshaj cov cua sov nruab nrab kom txog thaum popped. Sib tov nrog cup khob khob qhuav cranberries qab zib nrog kua txiv hmab txiv ntoo, cup khob khob Parmesan shredded, thiab 1 tsp tsis-ntsev Italian tshuaj ntsuab seasoning sib tov.
Noj qab nyob zoo #3: Peppery Pear Crunch
Toast 1∕2 whole-grain English muffin, kis nrog 1 mini Babybel Gouda, thiab lub caij nrog kua txob dub. Sab saum toj nrog 1 pear, hlais, thiab 2 tbsp slivered almonds.
Khoom noj qab nyob zoo #4: Txiv hmab txiv ntoo Qav Khov & Yogurt Dip
Quav 1∕4 tsp txiv qaub zest, dash ntawm cardamom, 1∕4 khob tag nrho oats, thiab 2 tablespoons tws macadamia ceev rau hauv 1 khob nonfat Greek yogurt. Ua haujlwm nrog 1 khob tag nrho: cov txiv nkhaus taw thiab txiv puv luj, hlais cov hnub qub txiv hmab txiv ntoo, thiab txiv hmab.
Noj Qab Nyob Zoo #5: California Sunshine Salad
Sib xyaw ua ke ntawm 1 nruab nrab txiv kab ntxwv (tshem cov noob); 1∕2 khob khov pob kws, thawed; 1-2 khob chilled edamame; thiab 1-4 avocado nruab nrab, txhoov. Pov nrog 2 tbsp mov vinegar thiab tsp tsp txhua thyme qhuav, kua txob dub, thiab txiv qaub zest.
Tau qhov Cinch! zaub mov noj qab nyob zoo
Rov qab mus rau Cinch! nplooj ntawv npaj poob phaus nplooj ntawv tseem ceeb