Phau Ntawv Qhia Qhov Tseeb Los Nrog Koj Tus dev

Zoo Siab

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Yog tias koj yog tus tswv ntawm plaub-legged phooj ywg (ntawm ntau yam canine, yam tsawg kawg), koj yuav paub tias kev khiav yog qhov muaj txiaj ntsig zoo. "Kev khiav nrog koj tus dev ua rau koj muaj kev txhawb siab me ntsis, lub sijhawm sib koom ua ke, thiab qee yam uas koj tuaj yeem tos ntsoov," hais tias Jt Clough, tus kws cob qhia tus kws qhia kev lag luam dev, cuaj zaug Ironman tiav, thiab tus sau ntawm 5K Qhia Kev Qhia: Khiav Nrog Cov dev. Yam tsawg kawg, "thaum nws los nag thiab koj tus dev sawv ntawm qhov ntawd, tus tw wagging, nws yuav txhawb koj mus rau qhov twg los xij." (Nws paub tseeb tias pab cov neeg ua koob tsheej no kom haum: 11 Adorable Celeb Pets That Work Out.)

Ntxiv rau, Rover xav tau kev tawm dag zog: 53 feem pua ​​​​ntawm cov dev rog rog, raws li Lub Koom Haum rau Kev Tiv Thaiv Tsiaj Obesity. Thiab, ib yam li tib neeg, uas ua rau peb cov dev muaj kev pheej hmoo siab rau kev mob nkeeg loj, suav nrog kev tuag ntxov-txog li ob thiab ib nrab xyoo. Nws tuaj yeem cuam tshuam rau lawv tus kheej: "Ntau qhov teeb meem ntawm tus cwj pwm los ntawm qhov tsis muaj kev tawm dag zog," Clough ceeb toom.

Raws li nrog tib neeg, cov tsiaj xav tau kev noj qab haus huv thiab noj zaub mov zoo kom ua neej nyob ntev, noj qab nyob zoo. Tab sis thaum peb qhia qhov no, cov dev muaj qhov sib txawv ntawm lub cev, kev noj qab haus huv, thiab kev noj zaub mov xav tau ntau dua li tib neeg. Nov yog 9 tus kws tshaj lij qhia rau kev khaws koj tus dev hauv qhov zoo tshaj plaws thaum ntaus pob zeb.

Txheeb Xyuas Ua Ntej

Ib yam li tib neeg, canines yuav tsum mus ntsib kws kho mob ua ntej pib qhov kev tawm dag zog tshiab. Nug ib tus kws kho tsiaj uas tshwj xeeb hauv kev kho mob rau kev kuaj mob biomechanical, tshwj xeeb tshaj yog tias koj tab tom nrhiav kom muab tso rau hauv cov mais loj, qhia Jessica Waldman, kws kho tsiaj, tus kws kho tsiaj kho mob, thiab tus thawj coj kho mob ntawm California Tsiaj Rehabilitation. Tus kws kho tsiaj tuaj yeem ceeb toom koj rau ib qho xwm txheej uas twb muaj lawm uas tuaj yeem cuam tshuam rau koj tus dev lub peev xwm mus rau qhov deb, ntxiv rau muab kev sov siab rau koj, ua kom txias, thiab ncab rau koj cov kis las ncaws pob. "Yog tias koj ua txhua yam ntawd rau koj tus kheej, koj yuav tsum ua nws rau koj tus dev ib yam," Waldman hais. (Cov dev pab kom peb noj qab nyob zoo! Sab saum toj 15 Txoj Kev Puppies Txhim Kho Koj Kev Noj Qab Haus Huv.)

Hnub nyoog tseem ceeb

Puas muaj tus menyuam dev? "Cov dev yuav tsum tsis txhob pib khiav kom txog thaum lawv daim hlau loj hlob raug kaw," Waldman ceeb toom. Qhov ntawd txhais tau tias tos kom txog thaum koj tus menyuam muaj hnub nyoog ib mus rau ob xyoos, nyob ntawm qhov yug.

Ntawm qhov kawg ntawm qhov pom kev, cov neeg muaj hnub nyoog nruab nrab thiab laus dua yuav xav kom nws qeeb. Waldman hais tias "Cov dev muaj hnub nyoog nrawm heev," "Ib xyoos hauv ib tug dev loj yog xya mus rau 10 xyoo hauv koj lub neej." Pib txij hnub nyoog tsib lossis rau xyoo, ua tib zoo saib xyuas koj tus dev txoj kev noj qab haus huv thiab lub zog. Ib xyoos tuaj yeem yog qhov sib txawv ntawm ib tus phooj ywg zoo siab thiab ib tus nrog mob caj dab lossis mob nraub qaum.

Yog tias koj tus tsiaj laus tsis nrawm li sawv thiab tawm ntawm qhov rooj, nws yuav yog lub sijhawm ua kom qeeb. Clough, uas hais qhia glucosamine thiab txiv maj phaub roj kom txo qhov mob. "Tab sis nws yog ib qho tseem ceeb kom tsis txhob tsum tag nrho-kom lawv txav mus." Ua kom cov kev tawm dag zog luv dua lossis hloov mus taug kev. Piv txwv li, Clough tus Weimaraner uas muaj hnub nyoog cuaj xyoos khiav peb mus rau tsib mais ntawm ib lub sij hawm es tsis txhob yim mus rau 10 nws hoofed li tus aub yau.

Xav Txog Lawv Tus Menyuam

Qee tus dev yug tau yug los khiav, tab sis qee tus tsis yog. Ntau tus neeg lub ntsej muag tiaj tus nrog teeb meem ua pa, zoo li pugs thiab bulldogs, tsis tau txhais hais tias yuav tsum tau ua kis las muaj zog, Waldman hais. Tab sis boxers yog cov sib tw zoo, Clough hais-tshwj tsis yog thaum nws kub lossis ntub sab nraum. Waldman tseem ceeb toom rau cov tswv ntawm cov thim rov qab ntev, cov dev luv-legged zoo li dachshunds, ntses bass thaj tsam, shih-tzus thiab qee cov poodles, uas tuaj yeem ua rau muaj teeb meem rov qab. Ntawm qhov rov qab, ntau qhov nruab nrab thiab loj-tab sis tsis yog cov tsiaj loj ua rau muaj kev sib tw zoo: ciam teb ciam teb, qee qhov terrier, vizslas, weimaraners thiab German taw qhia.

Tab sis qhov tseem ceeb tshaj qhov yug yog koj tus dev lub siab nyiam thiab kev xav tau kev tawm dag zog. "Txhua tus dev xav tau kev tawm dag zog," Clough hais. "Rau feem ntau cov dev, kev qhia lawv taug kev lossis khiav mus txog ob lossis peb mais yog qhov ua tau zoo tshaj plaws." Yog li tsis txhob cia koj tus dev lub DNA dhau los ua kev zam txim rau tsis siv lawv txhua. (Tab sis sim ib qho ntawm 4 Txoj Hauv Kev Kom Haum Nrog Fido uas tsis ua haujlwm.)

Pab Nws Kom sov

Ib yam li tib neeg, tus dev zoo sib xws ua ntau dua li yooj yim khiav. "Npaj lawv lub cev rau kev tawm dag zog lub cev, ib yam li koj xav tau koj tus kheej," Waldman hais. "Koj tus dev yuav raug mob tsawg dua yog tias koj siv sijhawm ob peb feeb los ua kom sov thiab ncab lawv cov leeg thiab pob qij txha." Nws qhia 10 feeb ntawm kev taug kev nrawm ua ntej khiav. Tom qab ntawd, txias lawv nrog kev taug kev 5 txog 10 feeb.

Thiab tsis txhob hnov ​​qab kev cob qhia lub zog. "Cov tsiaj yuav tsum ua kom muaj zog ntxiv rau cardio," Waldman hais. Nws qhia kev taug kev qeeb hauv cov xuab zeb sib sib zog nqus lossis qeeb, tswj kev taug kev rau kev cob qhia lub zog.

Tsim Kev Nyuaj Siab

Yog tias koj tus dev yog lub cim tshiab los khiav, pib nrog tsuas yog tsib feeb, Waldman qhia, thiab feem ntau 15 feeb, hais Clough. "Ua kom koj tsis txhob tawm mus thiab ua xya mais nrog tus dev tsis muaj zog," Clough hais. "Tib neeg xav tias dev tau yug los zoo. Lawv tsis yog. Lawv lub cev yuav tsum yoog raws kev tawm dag zog ib yam li ib tus neeg."

Tom qab ib lub lim tiam ntawm tsib mus rau 15 feeb, ntxiv tsib mus rau 10 feeb, Clough hais. Tab sis nco ntsoov cia koj tus dev ua koj tus coj. "Tom qab 20 feeb ntawm kev khiav, koj tus tsiaj puas muaj qhov ceev thiab lub zog tib yam?" Waldman nug. Yog tias cov lus teb yog yog, koj tuaj yeem nyab xeeb mus ntxiv. Yog tsis yog, sijhawm taug kev thiab coj lawv mus tsev.

Thaum Koj Ua Haujlwm

Cov dev tsis tuaj yeem qhia peb thaum lawv nkees, mob, lossis mob tiag, yog li koj yuav tsum ceev faj rau lawv. Tab sis (wo) txiv neej cov phooj ywg zoo tshaj yuav thawb lawv tus kheej dhau qhov txwv kom txaus siab rau peb. Clough hais tias "Muaj qee tus dev uas yuav taug txoj kev dhau qhov uas lawv yuav tsum tau ua," Clough hais. "Muaj ntau tus neeg muaj lub sijhawm nyuaj pom tias lawv tus dev tawm tsam."

Thaum ua haujlwm qoj ib ce, saib xyuas koj tus menyuam qhov nrawm, qhov chaw tw, ua pa, thiab taug kev.Waldman hais tias "Qhov tseem ceeb tshaj plaws thiab qhov yooj yim tshaj plaws los saib xyuas yog kev nrawm," Waldman hais. "Koj tus tsiaj yuav tsum nyob ib sab ntawm koj lossis pem hauv ntej ntawm koj yam tsis muaj coaxing txij thaum pib mus txog thaum xaus." Yog hais tias nws pib lagging qab, nws yog lub sij hawm los nres. Koj paub li cas thaum nws qaug zog thiab tsis yug menyuam? Koj tus dev tus Tsov tus tw thiab txoj kev ua pa yuav tsum zoo ib yam los ntawm pib kom tiav. Waldman hais tias "Yog tias tus Tsov tus tw poob lossis yog tias lawv lub suab nrov dua lossis ua haujlwm ntau dua, qhov ntawd yog qhov qhia tias lawv ua haujlwm hnyav dhau," Waldman hais. Hnyav lossis nrawm nrawm ua pa qhia tias lawv lub plawv dhia siab dhau, Clough hais. Thiab yog tias koj tus phooj ywg pib ua npuas ncauj ntawm lub qhov ncauj, nres tam sim ntawd, muab dej rau lawv, thiab txias lawv. (Siv cov 7 Txoj Kev Ua Kom Nyob Hauv Qhov Ncauj ntawm Kev Ua Si Ntev.)

Thaum kawg, qhov kev hloov pauv loj hauv kev mus yog ceeb toom qhia txog kev qaug zog, qaug zog lossis raug mob. Nyob ntawm qhov ceev, feem ntau cov dev yuav khiav ntawm trot, canter, lossis gallop-ntau npaum li nees. Tab sis cov dev nyob rau hauv kev nyuaj siab khiav nrog ib tug gait hu ua "pace." "Cov tsiaj uas muaj mob lossis teeb meem yuav khiav nrog ib sab ntawm lawv lub cev txav ua ke," Waldman hais. Yog tias koj tus dev txav lawv sab xis pem hauv ntej thiab ob txhais ceg rau pem hauv ntej ua ke thaum ntsuas tag nrho ntawm lawv sab laug, ces hloov, nws yog lub sijhawm nres thiab taug kev.

Ua tib zoo mloog rau Paws thiab Huab Cua

"Peb hnav khau, tab sis lawv tsis," Clough hais. (Xav tau koj tus kheej tshiab? Sim ua ib qho ntawm 14 Cov Khaub Ncaws no kom koj Fitter, Faster, thiab Slimmer.) Ua raws li koj tus dev lub paws zoo li koj hais txog koj tus kheej cov khau khiav. "Cuaj xyuas lawv lub pawm rau qhov mob," Clough hais. Hauv huab cua kub, yuav tsum xyuam xim tshwj xeeb ntawm qhov kub hauv av. "Qee lub sij hawm tib neeg tsis paub tias qhov pavement kub npaum li cas," hais Clough, uas nyob hauv Maui. Nws hais kom kuaj xyuas hauv av nrog xib teg ntawm koj txhais tes ua ntej leashing Fido. Thiab nyob rau hauv lub caij ntuj sov, tsis txhob ua nws ntev rau koj tus phooj ywg furry. "Yog tias lawv tawm ntev dhau los hauv qhov txias, lawv tuaj yeem tau frostbite," Clough ceeb toom.

Ua tib zoo saib xyuas cov cua sov: "Cov av noo yog ib qho phem tshaj plaws rau cov dev, vim tias lawv tsis muaj hws qog," Clough hais. "Nws yuav zoo li cas yog tias tsuas yog qhov chaw koj tuaj yeem hws tau yog koj tus nplaig, hauv qab ntawm ko taw, thiab xib teg ntawm koj txhais tes?" nws nug. Yog li yuav tsum nco ntsoov tshwj xeeb ntawm cov lus ceeb toom ntawm hnub soupy.

Watch Vim Kev Mob Siab

Ib yam li peb, cov ncaws pob tsiaj tau raug mob. Thiab ib yam li peb, kev ua rau mob thiab mob yuav tsis tuaj txog rau hnub tom ntej. Waldman hais tias "Yog tias koj tus tsiaj tsis zam kev khiav, koj tsis tas yuav pom cov paib thaum khiav," Waldman hais. "Lawv yuav tsis muaj zog, qaug zog, lossis nkees hnub tom ntej." Waldman txhawb kom cov neeg khiav dej num mus xyuas nrog lawv tus menyuam hnub tom qab khiav. "Tus dev yuav tsum tsis txhob poob siab," nws hais ntxiv tias tus dev nkees tuaj yeem yog tus raug mob, tshwj xeeb tshaj yog tias lawv nquag nquag nquag.

Cov mob feem ntau tshwm sim hauv cov dev khiav yog kua muag ntawm ACL ligament thiab mob nraub qaum, hais tias Waldman. Saib xyuas cov cim qhia me me ntawm limping thaum taug kev lossis leaning mus rau ib sab thaum sawv. Thiab nco ntsoov koj tus dev tus cwj pwm: "Txhua tus cwj pwm hloov pauv yog qhov qhia tias muaj qee yam tsis yog," Waldman hais. "Yog tias koj tus tsiaj pw ntau dua es tsis txhob ua raws koj nyob ib ncig ntawm lub tsev, lossis ib txwm khiav mus rau lub qhov rooj tab sis zoo li tsis kam, lawv yuav mob heev." (Tsis txhob hnov ​​​​qab koj tus kheej ncab! Txoj hauv kev zoo tshaj plaws kom tsis txhob raug mob thaum cob qhia rau Marathon.)

Ua Raws Li Lawv Cov Kev Xav Tau Khoom Noj

Thaum nws los txog rau kis las kis las, cov dev sib txawv me ntsis: Cov protein tseem yog qhov tseem ceeb, tab sis lawv hlawv roj es tsis txhob siv cov carbohydrates los ua roj. "Txhua tus neeg ncaws pob canine xav tau cov protein ntau thiab tseem muaj cov tshuaj antioxidants hauv lawv cov zaub mov," hais tias Waldman, uas tawm tswv yim pub mis rau koj tus dev noj. Yams, qos yaj ywm qab zib, thiab cov zaub qhwv siav yog cov kev xaiv uas nws nyiam sib xyaw nrog nqaij qaib, ntses, thiab lwm yam proteins. "Tos tsawg kawg ib teev tom qab lawv tau noj kom coj lawv mus ua si," Clough hais. Thiab tsis txhob cia lawv gulp down ib lub tais dej ua ntej ib yam nkaus. "Nws tuaj yeem ua rau tsam plab," nws ceeb toom.

Muab koj tus dev dej txhua txhua 15 txog 20 feeb thaum khiav, Waldman hais. Txawm hais tias lawv tsis tawm hws, lawv xav tau dej ntau npaum li peb ua. Tab sis tsis txhob muab koj cov dej haus ua kis las lossis gel nrog Spot. Cov dev tsis xav tau carbs rau kev ua tau zoo thiab haus dej haus cawv tuaj yeem ua rau lub plab zom zaub mov nyuaj, raws li kev tshawb fawb hauv Veterinary Clinics ntawm North America: Kev Tsiaj Me Me. Tam sim no, rub tawm thiab tawm mus - nws yuav them rau koj ob leeg!

Tshuaj xyuas rau