Tus Sau: John Stephens
Hnub Kev Tsim: 2 Lub Ib Hli Ntuj 2021
Hloov Hnub: 21 Lub Kaum Ib Hli Ntuj 2024
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Zoo Siab

Kev hnoos yog koj lub cev txoj kev tshem tawm kev ua pa.

Thaum qee yam ua rau koj lub qa lossis caj pas, koj cov hlab ntsha xa mus rau koj lub hlwb. Koj lub hlwb teb los ntawm kev qhia cov leeg hauv koj lub hauv siab thiab lub plab kom sib cog lus thiab tso cov pa tawg.

Qhov hnoos yog qhov txhawm rau tiv thaiv kab mob uas pab tiv thaiv koj lub cev kom tsis txhob ua pa zoo ib yam li:

  • quav ntswg
  • haus luam yeeb
  • ua xua, xws li plua plav, pwm thiab paj ntoos

Kev hnoos yog qhov tsos mob ntawm ntau yam mob thiab qhov mob. Qee zaum, cov yam ntxwv ntawm koj tus hnoos tuaj yeem ua rau koj qhov kaj rau nws qhov ua rau.

Kev hnoos tuaj yeem piav qhia los ntawm:

  • Kev coj cwj pwm lossis kev paub. Thaum twg thiab vim li cas tus mob hnoos? Puas yog thaum tsaus ntuj, tom qab noj mov, lossis thaum qoj ib ce?
  • Cov yam ntxwv. Koj lub pob hnoos nrov li cas lossis hnov ​​li cas? Hacking, ntub, lossis qhuav?
  • Ntev. Koj qhov hnoos puas tsawg dua 2 lub lis piam, 6 lub lis piam, lossis ntau dua 8 lub lis piam?
  • Qhov cuam tshuam. Koj qhov hnoos puas ua rau mob lwm yam xws li tso zis tsis haum, ntuav, lossis pw tsis tsaug zog?
  • Qib. Nws phem npaum li cas? Puas yog nws puas txaus siab, mob siab, los yog cuam tshuam?

Qee zaum, thaiv ib qho hauv koj txoj hlab pa tuaj ua rau koj lub ntsws tsis rov zoo. Yog tias koj lossis koj tus menyuam tau noj ib yam dab tsi uas tuaj yeem thaiv koj txoj hlab pa, nrhiav kev kho tam sim. Cov cim ntawm txhawm chim muaj xws li:


  • tawv nqaij xiav
  • tsis nco qab
  • tsis txawj hais lus los yog quaj
  • hawb pob, qw, lossis lwm yam nrov yam ua pa nrov nrov
  • qaug zog lossis tsis muaj zog hnoos
  • poob siab

Yog tias koj soj ntsuam ib qho ntawm cov phiajcim no, hu 911 thiab ua Heimlich maneuver lossis CPR.

Ntub dej hnoos

Qhov hnoos ntub, tseem hu ua hnoos tsim tau, yog hnoos uas ua rau hnoos qeev.

Mob khaub thuas lossis mob khaub thuas ua rau hnoos ntub. Lawv tuaj yeem maj mam nrawm lossis nrawm dua thiab tuaj yeem muaj nrog lwm cov tsos mob, xws li:

  • los ntswg
  • txia dej nrog kua tas
  • nkees

Kev hnoos ntub dej ua kom ntub dej vim tias koj lub cev thawb tawm cov hnoos qeev hauv koj cov pa, uas suav nrog koj:

  • caj pa
  • ntswg
  • txoj hlab pa
  • ntsws

Yog tias koj hnoos ntub, koj yuav mloog zoo li muaj ib yam dab tsi daig lossis ua dej nyob tom qab koj lub caj pas lossis hauv siab. Qee qhov hnoos yuav nqa hnoos qeev rau hauv koj lub qhov ncauj.

Kev hnoos qhuav tuaj yeem yog mob hnyav thiab ntev dua li 3 asthiv lossis mob ntev thiab siv sijhawm ntev dua 8 lub limtiam rau cov neeg laus lossis 4 lub limtiam hauv cov menyuam yaus. Lub sijhawm ntawm hnoos yuav yog qhov kev nyuaj siab txog nws qhov ua rau.


Cov mob uas tuaj yeem ua rau hnoos ntub suav nrog:

  • mob khaub thuas lossis mob npaws
  • mob ntsws o
  • mob ntsws ob leeg mob ntsws (COPD), suav nrog emphysema thiab mob ntsws ntev
  • mob ntsws txham ntev
  • hawb pob

Kev hnoos rau menyuam mos, menyuam yaus, thiab menyuam yaus uas muaj tsawg dua 3 asthiv yuav luag txhua lub sijhawm muaj mob khaub thuas lossis mob npaws.

Cov tshuaj kho rau qhov hnoos ntub

  • Menyuam mos thiab menyuam yaus. Kho nrog cua txias txias. Koj tseem tuaj yeem siv cov kua ntsev ua kua hauv cov nqe ntawm qhov ntswg thiab tom qab ntawd ntxuav lub qhov ntswg nrog lub qhov muag ntxig. Tsis txhob muab cov tshuaj hnoos lossis tshuaj txias rau cov menyuam lossis cov menyuam hnub nyoog qis dua 2 xyoos.
  • Cov menyuam. Ib qho me me pom tias 1 1/2 teaspoons cov zib ntab muab rau ib nrab-teev ua ntej yuav mus pw kom txo tau hnoos thiab txhawb kev pw tsaug zog zoo dua hauv cov menyuam hnub nyoog 1 thiab laus dua. Siv lub tshuab nqus dej thaum hmo ntuj kom noo huab cua. Tham nrog koj tus kws kho mob txog tshuaj OTC hnoos thiab mob khaub thuas ua ntej siv ua kev kho mob.
  • Cov neeg laus. Cov neeg loj tuaj yeem kho hnoos qhuav ntub nrog rau OTC hnoos thiab mob khaub thuas-muab tshuaj zoo mob los yog zib ntab. Yog tias hnoos pheej mob ntev dua 3 lub lim tiam, yuav tau siv tshuaj tua kab mob los yog lwm yam kev kho mob.

Qhuav hnoos

Qhov hnoos qhuav yog ib qho hnoos uas tsis ua kom hnoos qeev. Nws yuav zoo li koj mob tob hau hauv qab caj pas ua rau koj qhov hnoos tsis txaus, ua rau koj hnoos.


Qhov hnoos qhuav feem ntau nyuaj rau kev tswj hwm thiab yuav muaj nyob ntev.Qhov hnoos qhuav tshwm sim vim tias muaj qhov khaus lossis ua pa hauv koj txoj hlab ua pa, tab sis tsis muaj qhov hnoos qeev ntau dua kom hnoos.

Qhov hnoos qhuav qhuav yog feem ntau ua rau mob lub ntsws ua pa, xws li mob khaub thuas lossis mob khaub thuas.

Hauv cov menyuam yaus thiab cov neeg laus, nws yog ib qho muaj rau hnoos qhuav mus rau ntau lub lis piam tom qab mob khaub thuas lossis mob khaub thuas dhau. Lwm qhov ua rau ntawm hnoos qhuav muaj:

  • laryngitis
  • mob caj pas
  • nyooj
  • tonsillitis
  • mob hlab ntsws
  • hawb pob
  • ua xua
  • gastroesophageal reflux disease (GERD)
  • tshuaj noj, tshwj xeeb ACE inhibitors
  • raug rau cov neeg ua pa taws xws li pa phem, hmoov av, lossis pa taws

QHIA-19 thiab hnoos qhuav

Kev hnoos qhuav yog ib qho ntawm cov tsos mob feem ntau ntawm COVID-19. Lwm yam qhia los ntawm COVID-19 suav nrog kev ua npaws thiab ua tsis taus pa.

Yog tias koj mob thiab xav tias koj yuav muaj COVID-19, cov lus pom zoo hauv qab no:

  • nyob hauv tsev thiab zam rau tej chaw pej xeem
  • cais koj tus kheej tawm ntawm txhua tus neeg hauv tsev neeg thiab cov tsiaj kom ntau li ntau tau
  • npog koj qhov hnoos thiab txham
  • looj daim npog qhov ncauj yog tias koj nyob nrog lwm tus neeg
  • nyob sib txuas nrog koj tus kws kho mob
  • hu ua ntej yog koj nrhiav kev khomob
  • ntxuav koj txhais tes ntau zaus
  • tsis txhob sib koom khoom siv hauv tsev nrog lwm tus neeg hauv tsev
  • tsau tshuaj rau qhov chaw tsis tu ncua
  • saib xyuas koj cov tsos mob

Koj yuav tsum nrhiav kev kho mob kub ceev yog tias koj pom muaj cov tsos mob hauv qab no:

  • teeb meem ua pa
  • hnyav los yog nruj hauv lub hauv siab
  • xiav lub di ncauj
  • tsis meej pem

Kawm ntxiv ntawm nplooj ntawv no nyob rau COVID-19.

Cov tshuaj kho rau qhov hnoos qhuav

Cov kev daws rau qhov hnoos qhuav yog nyob ntawm nws qhov ua.

  • Menyuam mos thiab menyuam yaus. Hauv cov menyuam mos thiab menyuam yaus, hnoos qhuav tsis tas yuav kho. Lub tshuab cua sov yuav pab ua rau lawv xis nyob. Txhawm rau kho cov pa ua pa, coj koj tus menyuam mus rau hauv chav dej uas muaj cua los yog sab nraum zoov hauv huab cua txias.
  • Cov me nyuam loj zog. Lub tshuab ntsuas cua yuav pab ua kom lawv txoj kev ua pa ntawm kom qhuav. Cov menyuam hnub nyoog loj dua tseem tuaj yeem siv cov tshuaj hnoos ua rau kom mob qa. Yog tias lawv tus mob tseem nyob ntev dua 3 asthiv, nrog koj tus kws kho mob tham txog lwm yam kev mob. Koj tus menyuam yuav xav tau cov tshuaj tua kab mob, tshuaj tiv thaiv pob, lossis mob hawb pob.
  • Cov neeg laus. Tus mob ntev thiab mob ntev hnoos hauv cov neeg laus tuaj yeem muaj ntau yam ua rau. Qhia rau koj tus kws kho mob txog cov tsos mob xws li mob thiab kub siab. Tej zaum koj yuav xav tau cov tshuaj tua kab mob, tshuaj tiv thaiv kab mob, tshuaj tua kab mob hawb pob, lossis kuaj ntxiv. Qhia rau koj tus kws kho mob txog txhua yam tshuaj kho mob uas koj tau siv tam sim no.

Paroxysmal hnoos

Qhov hnoos paroxysmal yog ib qho hnoos nrog kev sib cav sib ceg ntawm kev ua phem, hnoos tsis tau. Qhov hnoos paroxysmal hnov ​​zoo li ua tsis taus pa thiab mob. Tib neeg tawm tsam kom ua pa tau thiab yuav ntuav.

Kab mob hnoos qeev, tseem hu ua mob hnoos hawb pob, yog ib tus kabmob sib kis uas ua rau hnoos heev.

Lub sijhawm mob hnoos hawb pob, lub ntsws tso tawm txhua cov huab cua uas lawv muaj, ua rau neeg ua pa ntawm cov suab "suab nrov".

Cov menyuam mos muaj feem ntau kis mob hnoos txhaws qa thiab ntsib ntau yam mob hnyav dua los ntawm nws. Rau lawv, mob hnoos hawb pob tuaj yeem tsim kev phom sij txog lub neej.

Rau cov, txoj hauv kev zoo tshaj kom tsis txhob kis mob hnoos qhuav yog los ntawm kev txhaj tshuaj.

Kab mob hawb hnoos no ua rau hnoos heev. Lwm qhov ua rau kom tus neeg mob hnoos tsis zoo suav nrog:

  • hawb pob
  • COPD
  • mob ntsws o
  • tuberculosis
  • zawm caj pas

Cov tshuaj kho rau qhov mob paroxysmal hnoos

Cov neeg ntawm txhua lub hnub nyoog xav tau cov tshuaj tua kab mob kho mob hnoos txhaws qa.

Kabmob hnoos hawbpob yog kis tau yoojyim, yog li cov neeg hauv tsevneeg thiab cov saib xyuas ntawm ib tug neeg uas mob kabmob hnoos hawbpob tseem yuav tsum raug kho. Cov mob hnoos qhuav sai tau kho, qhov tshwm sim zoo dua.

Caws khaub thuas hnoos

Croup yog kab mob khaub thuas kis rau cov menyuam yaus hnub nyoog 5 xyoos thiab qis dua.

Croup ua rau cov hlab sauv sab sauv yuav o thiab o tuaj. Cov me nyuam yaus twb muaj txoj hlab pa nqaim lawm. Thaum o nrawm dua hauv cov hlab cua, nws ua pa nyuaj.

Croup ua rau lub suab “ua xyem xyoob” uas zoo li lub foob. O rau hauv thiab ib ncig ntawm lub npov lub suab kuj tseem ua rau lub suab tsis meej thiab ua pa nrov nrov.

Croup tuaj yeem txaus ntshai rau ob tus menyuam yaus thiab niam txiv. Cov menyuam yaus yuav:

  • tawm tsam ua tsis taus pa
  • ua lub suab nrov siab thaum lub sij hawm nqus tau
  • ua pa tawm sai heev

Thaum muaj mob hnyav, menyuam yuav daj lossis ua xiav tawm.

Cov tshuaj daws rau hnoos croup

Croup feem ntau dhau ntawm nws tus kheej yam tsis tau kho. Cov tshuaj hauv tsev muaj xws li:

  • tso cov duab txias txias rau hauv lawv chav pw
  • coj tus menyuam mus rau hauv chav dej haus txog li 10 feeb
  • coj tus me nyuam mus sab nraum ua pa pa txias
  • coj tus menyuam mus caij tsheb nrog lub qhov rais qhib nrog cua txias
  • muab cov tshuaj acetaminophen (Tylenol) rau menyuam yaus ua npaws raws cov kws kho mob paum koj tus kws kho mob hais
  • Nco ntsoov tias koj tus menyuam haus dej kom ntau thiab muaj sijhawm so ntau
  • rau cov mob hnyav, menyuam yaus yuav xav tau kev kho mob ua pa los yog muab cov tshuaj steroid kom txo qhov mob

Thaum mus ntsib kws kho mob

Ntau tus hnoos tsis tas yuav tsum tau mus ntsib kws kho mob. Nws nyob ntawm hom hnoos thiab ntev npaum li cas nws kav, nrog rau tus neeg lub hnub nyoog thiab kev noj qab haus huv.

Cov neeg uas muaj lwm yam kab mob ntsws, xws li hawb pob thiab COPD, tej zaum yuav xav tau kev kho sai lossis ntau dua li lwm tus.

Cov menyuam yaus uas hnoos yuav tsum tau mus ntsib kws kho mob yog tias lawv:

  • hnoos tau ntev dua 3 asthiv
  • kub taub hau siab tshaj 102 ° F (38.89 ° C) lossis kub ib ce hauv cov menyuam hnub nyoog 2 hlis thiab qis dua
  • ua pa tawm uas lawv tsis tuaj yeem tham lossis taug kev
  • tig bluish lossis daj ntseg
  • yog lub cev qhuav lossis tsis tuaj yeem nqos khoom noj
  • yog kawg rog
  • tsa suab nrov kom nrov thaum lub suab hnoos muaj zog
  • hawb pob ntxiv rau qhov hnoos

Hu 911 yog koj tus menyuam:

  • tsis nco qab
  • sawv tsis taus
  • yog lub zog ua tsis taus

Cov neeg laus hnoos yuav tsum hu lawv tus kws kho mob yog tias lawv:

  • hnoos tau ntev dua 8 lub lis piam
  • hnoos tau ntshav
  • ua npaws kub tshaj 100.4 ° F (38 ° C)
  • yog heev zog tham los yog mus kev
  • muaj lub cev tsis muaj dej txaus
  • tsa suab nrov kom nrov thaum lub suab hnoos muaj zog
  • hawb pob ntxiv rau qhov hnoos
  • muaj lub cev txhua hnub ua kua qaub rau lub ntsws lossis kub siab, lossis hnoos, uas cuam tshuam nrog kev pw tsaug zog

Hu 911 yog hais tias ib tug neeg laus:

  • tsis nco qab
  • sawv tsis taus
  • yog lub zog ua tsis taus

Cov nqa mus

Muaj ntau yam hnoos. Cov yam ntxwv, sijhawm, thiab mob hnyav npaum li cas ntawm ib qho hnoos tuaj yeem qhia qhov ua rau. Kev hnoos yog lub cim ntawm ntau yam mob thiab tuaj yeem tshwm sim los ntawm ntau yam mob.

Ntawv Xa Tawm

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