Turmeric rau ntawm daim tawv nqaij: Cov txiaj ntsig thiab qhov phom sij

Zoo Siab

• Nws muaj cov khoom uas ua rau muaj lub ntuj ci
• Nws tuaj yeem kho cov qhov txhab
• Nws tuaj yeem pab koj psoriasis
• Nws kuj yuav pab nrog pob txuv caws pliav
• Nws tau txuas nrog rau kev kho pob khaus
• Nws tuaj yeem pab nrog ntau yam ntawm lwm yam kev mob dermatological
• Kev txaus ntshai ntawm kev siv turmeric rau koj cov tawv nqaij

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Kov Txwv

Tau ntau pua xyoo, tib neeg thoob plaws ntiaj teb tau txuas turmeric los kho cov khoom zoo thiab cov txiaj ntsig kom zoo nkauj. Lub ci ci, daj-txiv kab ntxwv muaj feem xyuam rau cov qhiav. Nws muaj nyob rau hauv cov txuj lom hauv pem teb lossis hauv kev pabcuam thiab lwm yam kev zoo nkauj thiab khoom siv tawv nqaij.

Turmeric tau txais nws cov txiaj ntsig kev noj qab haus huv feem ntau vim yog curcumin, ib qho khoom xyaw bioactive. Curcumin muaj cov khoom ua los tiv thaiv thiab antioxidant.

Cov kev tshawb fawb niaj hnub no nyuam qhuav pib kawm txog qhov zoo ntawm turmeric, tab sis ntau tus ntseeg tias nws muaj ntau txoj kev siv rau daim tawv nqaij. Nov yog qee txoj hauv kev turmeric yuav muaj txiaj ntsig zoo rau koj cov tawv nqaij.

Sim turmeric tam sim no.

Nws muaj cov khoom uas ua rau muaj lub ntuj ci

Turmeric muaj cov tshuaj antioxidants thiab anti-inflammatory. Cov yam ntxwv no tej zaum yuav muab cov ntsej muag ci ntsa iab thiab cov tawv nqaij. Turmeric tseem tuaj yeem ua kom koj daim tawv nqaij rov qab los ntawm kev coj tawm nws lub ntuj ci.

Koj tuaj yeem xav sim daim npog ntsej muag turmeric lub ntsej muag hauv tsev kom pom tias cov txuj lom tau muaj cov txiaj ntsig zoo ntawm koj cov tawv nqaij. Koj tuaj yeem sib tov me me ntawm Greek yogurt, zib ntab, thiab turmeric ua ke thiab siv rau koj lub ntsej muag. Khaws lub npog ntsej muag li 15 feeb thiab tom qab ntawd ntxuav tawm nrog dej.

Nws tuaj yeem kho cov qhov txhab

Tus curcumin pom nyob rau hauv turmeric tuaj yeem pab cov qhov txhab ua kom zoo dua los ntawm kev txo qis o thiab oxidation. Nws tseem ua rau txo qhov lus teb ntawm koj lub cev rau qhov mob ua kom zoo. Qhov no ua rau koj qhov txhab zoo sai.

Cov kev tshawb fawb pom tias turmeric tuaj yeem cuam tshuam zoo ntawm cov nqaij mos thiab collagen tib yam nkaus. Phau Ntawv Txuj Ci Kev Tshawb Fawb Lub Neej tau hais tias thov curcumin ua cov tshuaj zoo rau kev ua haujlwm zoo tshaj plaws ntawm cov tawv nqaij.

Nws tuaj yeem pab koj psoriasis

Cov tshuaj antioxidant thiab anti-inflammatory zoo ntawm turmeric tuaj yeem pab koj psoriasis los ntawm kev tswj hwm cov nplaim taws thiab lwm cov tsos mob.

Lub National Psoriasis Foundation hais tias koj tuaj yeem siv nws ua kev txhawb nqa lossis ntxiv rau hauv cov khoom noj. Ua ntej koj sim nws, lub hauv paus pom zoo sib tham txog kev muab tshuaj nrog tus kws tshaj lij.

Nws kuj yuav pab nrog pob txuv caws pliav

Koj tuaj yeem xav sim lub ntsej muag lub ntsej muag lub ntsej muag kom pab txo qis pob txuv thiab yam nti nti. Qhov kev tiv thaiv kev tiv thaiv zoo tuaj yeem taw koj lub pores thiab ua kom tawv nqaij txias. Turmeric tsis tas li ntawd tseem paub los txo qhov caws pliav. Kev sib xyaw ua ke ntawm kev siv no yuav pab koj lub ntsej muag du los ntawm pob txuv ua pob.

Nws tau txuas nrog rau kev kho pob khaus

Hauv kev kawm thaum ntxov ua nyob rau hauv Is Nrias teb, kev sib xyaw ntawm turmeric thiab neem, ib tsob nroj ib txwm nyob rau Is Nrias teb, tau txais txiaj ntsig zoo los kho cov kab mob scabies. Kab mob pob khaus yog ib qho mob tshwm sim los ntawm cov muv me me uas tawm pob khaus ntawm daim tawv.

Nws tuaj yeem pab nrog ntau yam ntawm lwm yam kev mob dermatological

Tsis muaj kev tshawb fawb txaus txaus los ua pov thawj cov lus pom tseeb hais txog tias turmeric tuaj yeem pab tau lwm yam mob ntawm daim tawv nqaij.Txawm li cas los xij, nws tau hais tias nws tuaj yeem pab nrog voos, alopecia, lichen planus, thiab lwm yam teeb meem ntawm daim tawv nqaij.

Ib txoj kev tshawb hauv Phytotherapy Kev Tshawb Fawb pom zoo tshawb fawb ntxiv txog kev cuam tshuam ntawm turmeric ntawm ntau yam tawv nqaij mob. Txaus siab xav kawm turmeric raws li kev kho tawv nqaij nce zuj zus.

Kev txaus ntshai ntawm kev siv turmeric rau koj cov tawv nqaij

Muaj kev pheej hmoo ntawm kev siv turmeric. Thaum siv cov turmeric, koj yuav tsum ua tib zoo saib seb ntau npaum li cas, hom tshuaj koj siv, thiab nws yuav cuam tshuam li cas rau lwm cov tshuaj koj noj.

Turmeric tsis tshua muaj bioavailability. Qhov no txhais tau tias koj cov metabolism ua rau nws hlawv sai thiab koj lub cev nqus tsis tau ntau.

Zam txhob noj ntau yam turmeric ib zaug thiab tos saib koj lub cev ua li cas ua ntej noj ntau dua. Yog tias koj noj lwm yam tshuaj, sib tham txog kev siv tshuaj ntsuab ntawm koj tus kws kho mob.

Thaum ua ntawv thov rau ntawm daim tawv nqaij, turmeric tuaj yeem ua ib daim tawv nqaij ib ntus lossis tso ib qho xim daj. Qhov no yog qhov qub. Tab sis yog tias koj ua xua, kev sib chwv tawv nqaij ncaj qha tuaj yeem ua rau voos, liab, thiab o.

Kuaj cov tshuaj turmeric ntawm koj sab caj npab, thov cov ntawv ntsuas loj-dime thiab tos li 24 rau 48 teev kom pom tias koj hnov ​​mob ua ntej siv rau ntawm koj lub ntsej muag. Tsis txhob siv cov tawv nqaij ntawm koj cov tawv nqaij yog tias koj ua xua rau cov txuj lom ua zaub mov.