Cawv hnoos qhuav: 5 lub hauv paus tseem ceeb thiab yuav kho li cas

Zoo Siab

• 1. Kev ua xua
• 2. Gastroesophageal reflux
• 3. Lub plawv muaj teeb meem
• 4. Luam yeeb thiab cov pa phem
• 5. Mob hawb pob
• Yuav kho tus mob hnoos pheej li cas

Pheej hnoos qhuav, uas feem ntau yuav ua rau muaj kev tsaus ntuj thaum hmo ntuj, txawm tias muaj ntau qhov laj thawj, ua rau muaj ntau dua los ntawm kev ua xua thiab, qhov no, qhov zoo tshaj yog ua kom tawm tsam kev fab tshuaj, nrog kev siv tshuaj los tiv thaiv tshuaj, zoo li Loratadine, piv txwv. Txawm li cas los xij, ib qho yuav tsum xyuas kom pom qhov ua rau ntawm kev fab tshuaj tiv thaiv thiab zam kom tsis txhob ua rau tus ua.

Yog tias hnoos txuas ntxiv ntev dua 1 lub lim tiam, yog tias nws mob heev dua lossis yog nws nrog lwm cov cim xws li hnoos qeev, muaj ntshav, kub taub hau lossis ua pa nyuaj nws tseem ceeb heev uas yuav tsum tau mus tom tsev kho mob lossis mus ntsib kws kho mob ntsws, a tsev neeg tus kws kho mob lossis kws kho mob dav dav, txhawm rau txheeb xyuas qhov ua rau thiab pib kho kom tsim nyog tshaj plaws.

Feem ntau ua rau hnoos qhuav yog:

1. Kev ua xua

Kev ua xua rau plua plav, tsiaj plaub hau lossis paj ntoos los ntawm paj ua rau ua pa rau hauv caj pas, ua rau hnoos ua kom txog thaum ua rau ua pa ntawm kev ua xua tuaj yeem paub thiab tshem tawm.

2. Gastroesophageal reflux

Gastroesophageal reflux kuj tseem tuaj yeem ua rau hnoos qhuav tom qab noj cov ntsim lossis cov zaub mov acidic. Kawm kom paub ntxiv txog cov teeb meem lub plab zom mov.

3. Lub plawv muaj teeb meem

Lub plawv muaj teeb meem xws li lub plawv tsis ua haujlwm, uas ua rau cov kua dej nkag mus hauv lub ntsws, kuj tseem tuaj yeem ua rau hnoos. Saib ntxiv txog ua pa tsis ua haujlwm.

4. Luam yeeb thiab cov pa phem

Kev siv thiab haus luam yeeb ntawm cov luam yeeb thiab cov pa phem ua rau voos ua rau caj pas, thiab kuj tuaj yeem ua rau hnoos tsis nco qab.

5. Mob hawb pob

Hawb pob ua rau cov tsos mob xws li ua pa luv, hawb pob lossis nrov nrov thaum ua pa thiab hnoos, tshwj xeeb yog thaum tsaus ntuj. Kawm yuav paub thiab kho hawb pob.

Nws yog ib qho tseem ceeb uas tus neeg uas hnoos qhuav thiab pheej niaj hnub haus dej ntau, ua kom lub caj pas ua dej, thiab zam qhov chaw qhuav. Kev hnoos qhuav thiab pheej tuaj yeem tuaj yeem ua rau tsawg dua los ntawm cov kev mob tshwm sim ntawm kev siv tshuaj, kev mob hlwb, kev ntxhov siab thiab ntxhov siab, vim tias qee tus neeg muaj lub ntsws muaj zog ntau ntxiv thaum lawv muaj kev ntxhov siab lossis ntxhov siab, uas ua rau hnoos hnoos.

Tus neeg uas raug hnoos qhuav tsis tu ncua yuav tsum teem sijhawm nrog tus kws kho mob lossis kws kho menyuam yaus kom nws tuaj yeem xaj kom kuaj pom tias yog vim li cas los ntawm hnoos thiab qhia kev kho mob zoo tshaj plaws.

Yuav kho tus mob hnoos pheej li cas

Kev kho rau qhov hnoos qhuav tas li yuav tsum tau tsom rau nws qhov laj thawj. Hauv kev siv tshuaj tiv thaiv hnoos qhuav, ntxiv rau kev siv tshuaj uas kws kho mob tau sau tseg, nws yog qhov tseem ceeb rau:

• Haus tsawg kawg 1,5 litres cov dej nyob rau ib hnub, vim tias cov dej pab ua kom cov hlab pas dej thiab ua rau lub caj pas tsis zoo;
• Noj 1 tablespoon ntawm zaub ntug hauv paus los yog oregano phoov txog 3 zaug hauv ib hnub. Cov kua dej no muaj cov tshuaj tiv thaiv, txo qhov hnoos haum. Ntawm no yog yuav ua li cas yuav ua cov phoov no.
• Haus 1 khob ntawm mint tshuaj yej, li 3 zaug ib hnub. Mint muaj qhov ua kom zoo siab, tiv thaiv kom haum, mucolytic, cia siab thiab txiav txim siab qhov kev txiav txim, pab txhawm rau txhawm rau hnoos. Ua cov tshuaj yej, tsuas yog ntxiv 1 me nyuam ziab lossis nplooj mint nplooj rau hauv lub khob dej npau npau thiab cia nws sawv ntsug li 5 feeb, tom qab ntawd ntaus thiab haus dej;
• Noj tshuaj pab rau kev hnoos qhuav tsis tu ncua raws li cov lus qhia kho mob, xws li Vibral, Notuss, Antuss lossis Hytos Plus, piv txwv;
• Zam ntawm hmoov av hauv tsev, vim kev sib cuag nrog cov tsiaj thiab cov pa luam yeeb tuaj yeem ua rau hnoos qhuav.

Cov neeg uas pheej hnoos qhuav ntev tshaj li 1 lub lim tiam tsim nyog tau txais kev saib xyuas ntau dua, tshwj xeeb yog tus neeg muaj mob hawb pob, mob ntsws, mob ntsws, lossis lwm yam mob ntsws ntev. Nws tuaj yeem txhais tau tias ua kom tsis zoo rau tus mob thiab xav tau coj tshuaj antihistamines lossis corticosteroids.

Saib cov kev xaiv hauv tsev los tua cov hnoos hauv video hauv qab no: