Qhov Fitness Blogger qhov ncaj ncees Instagram ua pov thawj tias Bloating cuam tshuam rau txhua tus

Zoo Siab

• Ntsuam xyuas rau

Kev qoj ib ce blogger Kelsey Wells tsis ntev los no tau so los ntawm nws cov kev tshaj tawm zoo li niaj zaus los qhia qhov kev xav tau ntau yam nrog nws pawg ntawm Instagram thiab Facebook cov thwjtim.

Zoo li peb txhua tus, Wells tau ua rau qee qhov Thanksgiving "kho" nyob rau hnub so so thiab qhia tias nws "tsis xav tias nws tsis zoo ib yam." Txhawm rau ua pov thawj, tus niam hluas tau qhia ib daim duab ntawm nws lub plab tsam plab kom pom tias nws ib yam nkaus thiab tsis yog nws "tsis zoo". (Nyeem: 10 Txoj Kev Xav Txhua Tus Ntxhais Hluas Muaj Rau Hnub Thanksgiving)

"Kuv tuaj yeem muab cov lus qhia thiab cov lus qhia rau koj txog kev tawm tsam plab thiab zits thiab ncab cov cim," nws sau. "Tab sis kuv xav tias nws tseem ceeb dua rau txhua tus kom paub tias cov khoom no yog qhov ib txwm muaj!"

Nws txuas ntxiv los ntawm kev xa mus rau Instagram "highlight reel" tag nrho ntawm cov teeb pom kev zoo thiab cov ces kaum zoo meej. Qhov zoo dua, nws lees tias koom nrog qhov kev xav tsis zoo no, "tab sis kuv yeej tsis xav kom qhov tsis ncaj ncees lawm hais tias kuv tsis muaj qhov phem [duab] lossis tsis saib tsam plab," nws hais. "Txhua tus yog tib neeg. Txhua tus zoo nkauj."

Nws qhov kev pom tau txais ntau cov lus pom zoo los ntawm nws cov thwjtim, txhua tus ua tsaug rau nws rau nws kev ncaj ncees. "Ntawm qhov taw tes! Ua tsaug rau kev sib qhia cov lus no thiab ua kom nws muaj tseeb," ib tus neeg tawm tswv yim sau. "Ua tsaug ntau ntau rau qhov ua siab ncaj thiab muaj tiag!" hais tias lwm tus.

Hauv lub ntiaj teb uas peb cov kev tshaj xov xwm hauv social media muaj cov neeg "zoo meej", nws yog ib qho tseem ceeb kom nco ntsoov tias tsis muaj leej twg zoo li IRL. Tsis muaj teeb meem npaum li cas los yog noj qab nyob zoo ib tug neeg yuav zoo li, lawv tsis yog lawv lub cev "tsis zoo" thiab Kelsey Wells yog pov thawj ntawm qhov ntawd.

Ntsuam xyuas rau