Tus Sau: Ellen Moore
Hnub Kev Tsim: 19 Lub Ib Hli Ntuj 2021
Hloov Hnub: 9 Lub Plaub Hlis Ntuj 2025
Anonim
chen vang -phu tshi fab
Daim Duab: chen vang -phu tshi fab

Zoo Siab

Kev sib koom ua ke kav hauv lub hlis no cov kev ua si ua si. Justin Bieber qiv Will.I.Am txhais tes ntawm nws txoj kev taug kawg, Italian tus tsim khoom zoo tshaj plaws Alex Gaudino tig lub mic mus rau Jordin Sparks, thiab Pitbull thiab Christina Aguilera yaum cov tib neeg kom txeeb hnub-thaum txeeb, rau lawv tus kheej, nqes los ntawm '80s classic "Coj Kuv".

Ntawm no yog cov npe tag nrho, raws li kev pov npav tso rau ntawm RunHundred.com, lub vev xaib nrov tshaj plaws workout music website.

Alex Gaudino & Jordin Sparks - Puas Yog Kev Hlub - 129 BPM

Miranda Lambert - Mama's Broken Heart - 112 BPM

Ntawm Dab thiab Txiv Neej - Tham Me - 107 BPM


Will.I.Am & Justin Bieber - #thatPOWER - 129 BPM

Kylie Minogue - Timebomb - 128 BPM

Afrojack & Chris Brown - Raws Li Koj Tus Phooj Ywg - 128 BPM

Ib Txoj Kev Taw Qhia - Ib Txoj Kev lossis Lwm Qhov (Cov Hluas Kicks) - 163 BPM

Pitbull & Christina Aguilera - Xav No Moment - 137 BPM

Avicii - Silhouettes (Syn Cole Creamfields Mix Radio Edit) - 128 BPM

Macklemore, Ryan Lewis & Ray Dalton - Tsis Tuav Peb - 148 BPM

Txhawm rau nrhiav ntau cov nkauj workout, mus saib cov ntaub ntawv pub dawb ntawm Run Pua. Koj tuaj yeem tshawb los ntawm ib hom ntawv nyeem, lub sijhawm, thiab lub sijhawm los nrhiav cov nkauj zoo tshaj plaws los txhawb koj txoj haujlwm.

Saib tag nrho SHAPE Playlists

Tshuaj xyuas rau

Kev tshaj tawm

Tsis Ntev Los No Cov Lus

6 kev tawm dag zog rau kev cob qhia biceps hauv tsev

6 kev tawm dag zog rau kev cob qhia biceps hauv tsev

Kev qhia bicep tom t ev yog qhov yooj yim, yooj yim thiab pab koj ua tiav cov hom phiaj ib txawv, lo ntawm toning mu rau nce qib cov nqaij nt hiv thiab cov leeg nqaij.Cov kev qoj ib ce no tuaj yeem ua...
Spinraza: nws yog dab tsi, nws yog dab tsi rau thiab tej kev mob tshwm sim

Spinraza: nws yog dab tsi, nws yog dab tsi rau thiab tej kev mob tshwm sim

pinraza yog ib hom t huaj ua qhia rau kev kho mob ntawm tu txha caj qaum mob leeg, vim nw ua haujlwm hauv MN protein ntau, ua tu neeg muaj tu kabmob no xav tau, ua yuav txo qhov kev ploj ntawm lub ce...