Boswellia (Indian Frankincense)

Zoo Siab

• Qhov kev tshawb fawb hais li cas
• Yuav ua li cas boswellia ua haujlwm
• Ntawm OA
• Ntawm RA
• Nyob IBD
• Nyob rau hawb pob
• Ntawm kev mob qog noj
• Tsuas tshuaj
• Sab sij huam

Txheej txheem cej luam

Boswellia, tseem hu ua Indian frankincense, yog tshuaj ntsuab tshuaj ntsuab rho tawm los ntawm Boswellia serrata ntoo.

Resin ua los ntawm boswellia extract tau siv rau ib-paus xyoo nyob rau hauv Asian thiab African pej xeem cov tshuaj. Ntseeg tau tias yuav kho tau tus mob muaj mob ntau yam mob lwm yam mob. Boswellia yog muaj cov khoom ntim roj, tshuaj ntsiav, lossis qab zib.

Qhov kev tshawb fawb hais li cas

Cov kev tshawb fawb qhia tias boswellia tuaj yeem txo qhov mob thiab yuav muaj txiaj ntsig zoo los kho cov mob hauv qab no:

• osteoarthritis (OA)
• rheumatoid mob caj dab (RA)
• hawb pob
• mob hnyuv (IBD)

Vim hais tias boswellia yog tshuaj los tiv thaiv, nws tuaj yeem yog cov tshuaj kom zoo thiab tuaj yeem tiv thaiv pob txha mos. Qee qhov kev tshawb fawb pom tau tias nws tseem muaj txiaj ntsig zoo los kho qee yam mob qog nqaij hlav, xws li mob qog ntshav thiab mob cancer mis.

Boswellia tuaj yeem sib cuam tshuam nrog thiab txo cov tshwm sim ntawm tshuaj los tiv thaiv. Tham nrog koj tus kws kho mob ua ntej siv cov khoom lag luam boswellia, tshwj xeeb yog tias koj tab tom noj lwm yam tshuaj los kho qhov mob o.

Yuav ua li cas boswellia ua haujlwm

Qee qhov kev tshawb fawb qhia tau tias boswellic acid tuaj yeem tiv thaiv kev tsim cov leukotrienes hauv lub cev. Leukotrienes yog cov lwg me me uas tau pom tias yog tus neeg ntuag ntshav. Lawv yuav ua rau muaj mob hawb pob.

Plaub lub acids nyob rau hauv boswellia cob qhia ua rau tshuaj ntsuab lub zog tiv thaiv kev mob. Cov kua qaub no tiv thaiv 5-lipoxygenase (5-LO), ib qho enzyme uas ua rau leukotriene. Acetyl-11-keto-β-boswellic acid (AKBA) tau xav tias yog qhov muaj zog tshaj plaws ntawm plaub lub boswellic acids. Txawm li cas los xij, lwm cov kev tshawb fawb qhia lwm cov kua qaub boswellic yog lub luag haujlwm rau tshuaj ntsuab lub zog los tiv thaiv.

Boswellia cov khoom lag luam feem ntau ntsuas rau lawv qhov kev suav ntawm boswellic acids.

Ntawm OA

Ntau cov kev tshawb fawb txog cov txiaj ntsig ntawm boswellia rau OA tau pom tias nws ua haujlwm zoo rau kev kho mob OA thiab mob.

Ib 2003 kev tshawb fawb luam tawm nyob rau hauv phau ntawv journalPhytomedicine pom tias tag nrho 30 tus neeg mob OA hauv caug uas tau txais boswellia qhia tias kev mob hauv caug tsawg dua. Lawv kuj tau tshaj tawm txog kev nce ntxiv hauv caug thiab deb npaum li cas lawv tuaj yeem taug kev.

Cov kev kawm tshiab txhawb kev txuas ntxiv siv cov boswellia rau OA.

Lwm qhov kev tshawb fawb, nyiaj pab los ntawm boswellia ntau lawm lub tuam txhab, pom tias nce ntau npaum ntawm boswellia extract coj ua rau kev nce hauv lub cev muaj peev xwm. OA lub hauv caug mob qis dua tom qab 90 hnub nrog boswellia cov khoom, piv rau kev noj tshuaj tsawg dua thiab cov placebo. Nws kuj tau pab txo qis ntau ntawm cov pob txha mos-saib tsis taus tus mob.

Ntawm RA

Cov kev tshawb fawb txog kev siv txiaj ntsig ntawm boswellia hauv kev kho mob RA tau pom cov txiaj ntsig sib xyaw. Cov kev tshawb fawb laus luam tawm hauv Phau Ntawv Askiv Phau ntawv Journal Rheumatology pom tias boswellia pab txo RA pob txha o. Qee qhov kev tshawb fawb qhia tias boswellia tuaj yeem cuam tshuam nrog tus txheej txheem autoimmune, uas yuav ua rau nws kho tau zoo rau RA. Cov kev tshawb nrhiav txuas ntxiv txhawb cov khoom ua kom zoo los tiv thaiv kev tiv thaiv thiab tiv thaiv lub zog.

Nyob IBD

Vim tias qhov tshuaj ntsuab muaj cov tshuaj tiv thaiv kev tiv thaiv, boswellia ua tau zoo rau kev kho mob plab hnyuv xws li Crohn's thiab ulcerative colitis (UC).

Kev tshawb fawb xyoo 2001 piv rau H15, ib qho tshwj xeeb boswellia extract, rau cov tshuaj tiv thaiv tshuaj mesalamine (Apriso, Asacol HD). Nws pom tias boswellia extract yuav ua tau zoo rau kev kho tus mob Crohn's.

Ob peb pom tshuaj ntsuab tuaj yeem ua haujlwm tau zoo rau kev kho mob UC ib yam. Peb nyuam qhuav pib nkag siab tias qhov kev tiv thaiv kev tiv thaiv kev tiv thaiv kev tiv thaiv thiab kev tiv thaiv kev mob muaj peev xwm ua rau boswellia tuaj yeem txhim kho kev noj qab haus huv ntawm txoj hnyuv muaj kabmob.

Nyob rau hawb pob

Boswellia tuaj yeem ua lub luag haujlwm txo qis leukotrienes, uas ua rau cov leeg nqaij mob bronchial sib cog lus. Ib yam ntawm cov tshuaj ntsuab ntxim rau bronchial hawb pob pom tias cov neeg uas coj boswellia ntsib kev txo qis cov tsos mob hawb pob thiab kev ntsuas. Qhov no qhia tau tias tshuaj ntsuab tuaj yeem ua lub luag haujlwm tseem ceeb hauv kev kho mob hawb pob bronchial. Kev tshawb fawb txuas mus ntxiv thiab tau qhia tias cov khoom tiv thaiv kab mob zoo ntawm boswellia tuaj yeem pab cuam cov kev cuam tshuam rau ib puag ncig cov ua xua uas tshwm sim hauv hawb pob.

Ntawm kev mob qog noj

Boswellic acids ua ntau txoj hauv kev uas tuaj yeem tiv thaiv kev mob qog noj ntshav. Boswellic acids tau pom tias tiv thaiv qee yam enzymes los ntawm kev cuam tshuam zoo rau DNA.

Cov kev tshawb fawb kuj tau pom tias boswellia yuav tua cov kab mob qog noj ntshav mis nce siab, thiab nws yuav txwv txoj kev sib kis mob ntshav siab thiab hlwb hlav. Lwm qhov kev tshawb nrhiav pom tias boswellic acids zoo rau kev tiv thaiv kev ntxeem tau ntawm kev mob qog nqaij hlav hauv pancreatic. Cov kev tshawb fawb txuas ntxiv thiab kev ua los tiv thaiv mob qog nqaij hlav boswellia tau zoo dua nkag siab.

Tsuas tshuaj

Boswellia cov khoom tuaj yeem sib txawv ntau.Ua raws li cov kws kho mob cov lus qhia, thiab nco ntsoov tham nrog koj tus kws kho mob ua ntej siv cov tshuaj kho mob.

Cov kev cai noj tshuaj feem ntau xav hais tias noj 300-500 milligrams (mg) los ntawm qhov ncauj ob rau peb zaug ib hnub. Qhov ntau npaum no yuav tsum yog siab dua rau IBD.

Lub Pob Txha Cov Kab Mob tau qhia 300-400 mg peb zaug ib hnub ntawm ib qho khoom lag luam uas muaj 60 feem pua ​​boswellic acids.

Sab sij huam

Boswellia tuaj yeem txhawb cov ntshav hauv lub tsev menyuam thiab lub plab mog. Nws tuaj yeem nrawm rau lub cev ntas thiab yuav ua rau muaj menyuam hauv plab.

Lwm yam tshwm sim los ntawm boswellia suav nrog:

• xeev siab
• kua qaub reflux
• zawv plab
• daim tawv nqaij ua pob

Boswellia extract kuj tseem tuaj yeem cuam tshuam nrog kev siv tshuaj, suav nrog ibuprofen, tshuaj aspirin, thiab lwm yam tshuaj tsis haum steroidal (NSAIDs).